Teletherapy for Yonkers, NY

My name is Michelle Alston, Clinical Social Worker/Psychotherapist. I treat adults ages 18-40 who are living with symptoms related to Depression, Anxiety and various Mood Disorders. Members I have worked with come to treatments with challenging emotions and are seeking help managing day to day stressors. Some challenges may include life transitioning, trauma, stress management, work/life balance, parenting, relationship challenges, career changes, etc. Some environments I have practiced in include hospital emergency departments, inpatient and outpatient mental health, mobile crisis services and congregate care.

Garret Cibelli is a Licensed Mental Health Counselor in New York who has been practicing since 2008. He earned a BA in Psychology/Sociology from New York University (GPA 3. 6) and an MS in Clinical Mental Health Counseling from Long Island University (GPA 4. 0). Garret operates from an eclectic framework, therefore drawing from multiple theories of psychology and psychopathology. He is well read in many areas of psychology, psychopathology, and treatment. Garret does tend to gravitate towards Humanistic/progressive theories/interventions, including narrative therapy.

We accept new clients in all three locations: New York, New Jersey, & Connecticut. At Help Esteem, our approach to therapy is holistic and supportive. It is a person-centered approach to healing and addressing everyday life's challenges and stressors. We are here to assist in healing from past and present emotional pain by supporting individuals to become the person they always desired to be. We invite you to take a chance to have a healthier emotional well-being; You deserve it! Take the first step today.

My goal is to provide quality therapeutic services to those of the BIPOC community through a person centered, trauma informed, and holistic approach by creating an affirming and safe space.

People seek psychotherapy for different reasons. Sometimes they want to solve a specific problem produced by difficult circumstances; sometimes they want relief from feelings of general unhappiness and anxiety; other times they want to make a change, to feel less stuck, less depressed and more hopeful. Asking for help is the first important step. It gives substance to our desire for change and makes concrete our wish to feel better. This very act of asking says that we feel entitled to support and serious consideration.

Sky Twersky (they/she) is a queer, non-binary, limited permit mental health counselor. They have a background working in crisis and trauma as a licensed peer support specialist. As a therapist they take an integrative intersectional approach to treatment, informed by clients' goals, experiences, and identities. They offer an affirming, empathetic, authentic, and collaborative environment to unpack the past and present at a pace that feels safe. Sky believes in giving clients tools that are cognisant of existing resources by utilizing a solution-focused and strength-based approach. This can look unconventional by integrating outside.

Hello! I'm Jessica, I'm a Licensed Clinical Social Worker (LCSW) working in New York State. I specialize in working with adults with a range of concerns from serious mental health diagnoses to addiction, to anxiety and relationship concerns. I typically work with adults dealing with depression, anxiety, bipolar disorder, substance use disorders, and/or PTSD. I'm happy to discuss diagnoses and conditions not listed as well. I work with individuals of all gender identities, as well as everyone across the LGBTIQA+ spectrum.

If you find yourself able to identify a problem you have and are unable to overcome it on your own, I can be a resource and a support for you while you navigate through your difficult time. Even if you know you have a problem, but are unable to identify the source, we can have sessions together where we simply talk about anything that comes to mind that you may be struggling with. I enjoy creating a safe space for my clients to brainstorm, decompress, or simply just to express themselves freely.

Hello! My name is Aedrea and I am a Licensed Mental Health Counselor in the state of New York. I address different mental health concerns including depression, anxiety, trauma, chronic mental health needs and interpersonal challenges. I hold zeal in supporting those in the LGBTQIA+ community, as well as non-traditional relationships, sex, and sexuality. I encourage growth with adolescents, adults, and couples, and I utilize an eclectic, integrative approach that is tailored to your unique needs.

I am a licensed psychotherapist with over 25 years of providing mental health services to adults, couples, families & groups. My motto is Mental Health Therapy Can Benefit Everyone!!! Changes in mental health is largely about brain health by changing your thoughts and self-limiting beliefs. Thoughts impact your nervous system. Changing thoughts leads to changes in behavior. New behaviors can bring about better coping strategies, less depression & anxiety, gratefulness, and clarity of life goals for success. Based on new advances in neuroscience you can rewire your brain for happiness in love, work, family, inner peace, & finances.

Are you a first-generation Caribbean American and find yourself struggling with anxiety and perfectionism? Maybe this is your first time exploring the idea of therapy and don’t know where to start. Does life stressors and transitions, relationship conflict, depression, anxiety, or past trauma impact you from moving forward? Are you feeling stuck and need support becoming unstuck? I am here as your copilot to support you in your journey. Let’s figure out how to get you to the next step together.

If you are reading this, you've already overcome one of the biggest hurdles in getting help - acceptance. You may have been struggling with anxiety, negative self-talk or something else for a long time, but we all deserve to feel good and walk in our purpose. Unfortunately, when life starts to life, we tend to move farther and farther away from intention. I am here to offer a safe space for you to peel back your layers and share your innermost you.

Accepting new clients! I enjoy helping you focus on healing...transforming from a life of pain to a life healing process. Each day that you are in therapy, you are working on having less pain and more healing. I am a therapist who invites those of all communities, cultures, races, and socioeconomic backgrounds to live a healthier life. I specialize in treating adults with generalized anxiety disorder (GAD), major depressive disorder (MDD), and attention deficit hyperactive disorder (ADHD).

A Social Worker is one who knows you as you are, understands where you have been, accepts who you have become, and stills invites you to GROW". I have been fortunate to share this Journey Call Life with a variety of unique individuals. In need of supportive interventions to resolve the issues/concerns that are currently hindering or impeding the progress of self-development. With my work with multiple diverse, culturally diverse populations has increased my capacity to deliver outcome focused goal achievement.

Do you feel like you are struggling with grief, grief related trauma or anxiety? Most often we understand grief by the physical death of a person or the grief that comes with someone you know being terminally ill awaiting death. However, grief is about change. Grief can be the loss of: a relationship, a career, a pet, a culture, and a hobby/interest. The process or journey of grief affects everyone and expresses differently. I am here to support you in treating grief or any other life transitions you are facing and identifying solutions to improve your quality of life while honoring your cultural values and needs on your own pace.

I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

Julia is a Mental Health Counselor with experience in counseling young adults, adults, and groups. She works with clients to explore solutions, while guiding them through personal hardships. She works with individuals experiencing anxiety, depression, interpersonal related challenges, self-esteem difficulties, as well as helps support her clients who are struggling with life transitions. Julia uses unconditional positive regard, empathy, and trust to develop strong bonds with her clients.

My commitment is to promote an atmosphere of emotional safety, respect, and trust, an atmosphere in which facilitation of insight and of processing is oriented toward growth, healing, closure, and change.

Not feeling like yourself lately? Do you know where you want to be in life, but can't quite figure out how to get there? Is stress, relationship conflict, depression, anxiety, or past trauma keeping you from reaching your full potential? Congratulations! You took the first step and that brought you here! The hard part is over. Let's figure this out together.