Teletherapy for Yonkers, NY

Nathifa is a Mental Health Counselor who believes therapy should provide a supportive and safe space where clients can freely express and process emotions as they navigate toward their therapeutic goals. Nathifa has experience working with both individuals and families of various ages. Her common areas of treatment include anxiety, depression, self-compassion, codependency, life transitions, and grief. She utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) among other therapy approaches to explore change with her clients.

I work with adults who struggle with depression, anxiety, and difficulty figuring out how to move from being stuck to moving along in life. We will collaborately work on ways to figure out where you are stuck and what got you there.

In Home Mental Health Counseling PLLC is for families or individuals who have a difficult time accessing therapy, or who would benefit from having the counselor come to them. Due to illness, transportation problems, disability, finances, childcare issues, or a wide range of other reasons, it can be challenging to get to a therapist's office. With this in mind, my practice offers home-based therapy, just like how doctors make house calls. We offer counseling in the comfort of home. I serve Westchester County and New York City.

Anxiety and grief can make us feel stuck and have feelings of fear and uncertainty that interfere with our everyday activities, but there is hope. One of the bravest things you can do is to ask for help, and understand your own story. You deserve to be supported, heard and understood. Whether you struggle with anxiety, loss, depression, feel overwhelmed with life or life choices, or just need to talk, my role as a mental health counselor is to help you improve your mental health and find a better balance in your life. Together we will work to help you achieve whatever solutions and life changes you are looking for.

It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries

When entering a therapy relationship, you should be able to feel comfortable with your therapist. I offer you the ability to have a phone session, in order to determine if I can be your Ally in reaching your desired wellness state. With years of experience, in different mental health settings, including; schools, non-profit and private practice: I can work with you to create a custom plan, that's right for you. I understand how important it is to have the most effective ways to take care of your body, mind, and soul so that you can feel better.

We accept new clients in all three locations: New York, New Jersey, & Connecticut. At Help Esteem, our approach to therapy is holistic and supportive. It is a person-centered approach to healing and addressing everyday life's challenges and stressors. We are here to assist in healing from past and present emotional pain by supporting individuals to become the person they always desired to be. We invite you to take a chance to have a healthier emotional well-being; You deserve it! Take the first step today.

Julia is a Mental Health Counselor with experience in counseling young adults, adults, and groups. She works with clients to explore solutions, while guiding them through personal hardships. She works with individuals experiencing anxiety, depression, interpersonal related challenges, self-esteem difficulties, as well as helps support her clients who are struggling with life transitions. Julia uses unconditional positive regard, empathy, and trust to develop strong bonds with her clients.

A life of abundance, peace, and happiness is absolutely attainable. Let me help you get there. Are you feeling stuck, lonely, or overwhelmed? Are there things that are keeping you from being the best you possible? You are free to release those feelings here. My goal is to help you recognize your inner strengths and resilience, to externalize any problem you may be facing, and get back to the life you desire. My therapeutic approach consists of Solution-Focused Brief Therapy, Narrative Therapy, and Collaborative Therapy.

Our stories are comprised of unique experiences that both consciously and unconsciously shape who we are. I believe that by seeking to understand the ways in which these experiences have influenced us, a pathway for growth and healing is unveiled. My goal is to create a space that is welcoming, warm and nonjudgmental. One that supports the development of self and will encourage each client to remain steadfast in their journey towards living their most authentic life. My integrative approach to treatment allows for a uniquely tailored therapeutic experience. One where your individual needs will be taken into careful consideration and

Accepting new clients! I enjoy helping you focus on healing...transforming from a life of pain to a life healing process. Each day that you are in therapy, you are working on having less pain and more healing. I am a therapist who invites those of all communities, cultures, races, and socioeconomic backgrounds to live a healthier life. I specialize in treating adults with generalized anxiety disorder (GAD), major depressive disorder (MDD), and attention deficit hyperactive disorder (ADHD).

Taking the first step towards seeking help can be challenging, but you’ll be proud you did. As your therapist, it is my role to support you along this journey. We will be working together towards achieving the goals you set, at your pace. My approach is person-centered, with elements of other therapeutic modalities such as CBT, motivational interviewing and strengths based perspective. As we get to know each other better we will find what works best for you.

Ever had too many thoughts at once? Or the feeling of your heart pounding out of your chest? Or even just not having the energy to get out of bed in the morning? Thats called anxiety. One of the most important aspects to understanding the world around you and the stressors around you is to understand the dynamics of yourself. Many of my clients have struggled with ADHD, ASD, Anger management issues, impulsivity, stress anxiety, depression and so much more.

Our one constant in life is change, and for some this can be a difficult and painful truth. I provide therapy focused on supporting you as you navigate grief and loss. Our work together is collaborative in order to build a foundation of peace and healing amongst the obstacles. But most importantly, our work together is completely about you. Together, we will tailor a therapeutic experience to focus on your goals, leaving you with a sense of purpose and fulfillment.

Shaela is a firm believer that individuals have their own unique story to tell and that there is no one specific way to work through these stories. To her, there is no such thing as one size fits all. Her counseling style is comforting and interactive. Shaela's belief is in treating everyone with respect, sensitivity, and compassion. Her main goal is to provide a safe, warm, supportive, and culturally sensitive environment for those that she works with.

I have a commitment to utilizing culturally affirming and client centered treatment approaches. I strive to foster a safe space to openly discuss life stressors and support my clients in developing healthier and more satisfying relationships with others and most importantly with oneself. I value the benefits of a collaborative process, particularly in setting attainable goals and working at pace fitting to each individual client. I received my doctoral level education from Loyola University Maryland.

Dr. Donato Vaccaro is a Psychologist in New York who has been licensed since 1987. Dr. Vaccaro received an M.S. degree in Behavioral Therapy from Adelphi University and also earned a Ph.D. in Experimental Psychology from Adelphi University. This combination of training in research and practice has enabled him to be focused on evidence-based treatment approaches. He interned at the Behavioral Medicine Clinic at the Franklin General/Northwell Health in New York and was a postdoctoral fellow in psychotherapy research at the Albert Einstein College of Medicine in New York.

Sarah Saragoca is a Licensed Mental Health Counselor in New York who has been practicing since 2022. Sarah’s objective as a therapist is to create a safe space and cultivate a productive, collaborative therapeutic relationship that results in personal development, enhanced understanding, and genuine living. She truly believes that every person has their own unique story to share, and with the right therapeutic support and understanding, they can achieve a fulfilling and empowered lifestyle.

Trish Pennix is a Licensed Mental Health Counselor in New York who has been practicing since 2017. Her eclectic approach offers effective individualized, mental health wellness based on your needs. Clients have come to Trish for many different challenges, including depression, anxiety, trauma, self-esteem, family, social relationships, anger, and stress management. Get started and schedule your next session. Let's improve your self-awareness and collaborate on your goals to harness your power and explore coping skills based on your daily living.