In Person Therapists in Yonkers, NY

An ideal client – someone seeking support and guidance in navigating various mental health challenges. This individual could be of any age, from children to elders, and may be confronting issues like anxiety, depression, or other mental health disorders. Their needs encompass a safe and empathetic environment where they can delve into their thoughts and emotions. They are in search of effective coping skills, insights, and strategies to conquer these challenges and cultivate a healthier, more fulfilling life. Their overarching goal is to discover a sense of equilibrium, well-being, and inner resilience as they embark on the

I have extensive clinical experience working with people with anxiety, depression, traumas and interpersonal issues that interfere with effective level of functioning and overall well being. My focus in the therapeutic process is working together with my clients in an interpersonal, present-centered approach. Through this experiential, here and now focus, we work on increasing your awareness of alienated aspects of self that interfere with your self-realization, healthy relationships and overall well-being.

Welcome! I am a bilingual LCSW-R, practicing therapy for the last 23 years. I have specialized in Complex trauma, anxiety, and depression. I am currently taking individual therapy appointments and Family Therapy as well. I also do group work with adolescents and adults. I am EMDR trained and work with the whole body and mind in the processing of challenging memories and emotions.

Many of us find ourselves stuck with a difficulty that challenge our expectations of what our life would or should be. These struggles may be invisible or may be glaring us in the face every day, and sometimes perniciously and negatively permeate into our relationships. Whether it be the birth of a medically fragile child, depression, anxiety, or other disruptions that threaten a family, it is necessary to find the framework and guidance to put up guard rails, and securely function as a family through these difficulties.

Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.

Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of Coronavirus? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated! I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life!!

My name is Sarah Kamensky, a passionate and empathetic Mental Health Counselor with the strong belief that person-centered therapy is the essential framework for all counseling. I believe that each individual client is the expert of their own experience. As a counselor, my aim is to walk alongside clients towards achieving their goals, providing empathy and a safe space. My goal is to provide the support, encouragement, and structure for clients to be empowered to work towards their potential.

Are you a veteran facing the challenges of PTSD, military sexual trauma, depression, anxiety, or co-occurring substance use disorders? Do you feel like you have tried everything you can to dig your way out of the darkness, but the light is still so far away? You want to feel alive again, but it seems too hard to keep going. Beginning your journey to mental well-being is a courageous step worth taking. Vanessa is committed to building strong therapeutic relationships, her approach is tailored to your specific needs, creating a safe and supportive space for you to navigate challenges, set and achieve goals, and develop coping skills.

Have you wondered if Dialectical Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

Looking for a therapist with a positive and energetic approach? Meet Lisa Simone Brownley, a Licensed Clinical Social Worker committed to assisting you in your healing journey. Lisa's therapeutic approach is founded in unconditional support, serving as both a sounding board and a strong cheerleader. By establishing a compassionate and understanding environment, she makes sure you feel safe to initiate or continue your journey to better mental health.

Do you feel like the world is caving in around you? Is PTSD controlling every aspect of your life? Are you a veteran seeking professional guidance and support for your mental health journey? You need a compassionate therapist who understands what you are going through. Now is the time to get the help you need. Embark on a collaborative journey with SMPsychotherapy & Counseling, where understanding, support, and expertise unite to guide you toward a more fulfilling and balanced life. Our goal is to create a safe and supportive space for you to explore challenges, set and achieve goals, and develop effective coping strategies.

As a psychotherapist with years of clinical, supervisory, and forensic experience, I know that we all may need help when we feel lost or unhappy. Each of us experiences it differently and may benefit from various approaches. I work in multiple modalities: individually, with couples and families, and with groups. I provide consultations on court custody issues and complicated parenting situations. Presenting problems range from depression, anger, traumatic experiences, grief, anxiety, existential and life transition, to parenting, assertive behavior skills, but almost always involve relational components.

Connecting with the right therapist is so important. This means finding someone who can help you find the words to describe your experience, identify solutions to your problems, and develop strategies to reduce your stress. When you connect with the right therapist you know because you feel less alone.

Lorna Hayim-Baker specializes in marriage/couples counseling. Lorna doesn't feel that weekly one hour sessions work well for couples & that is based on her personal experience and from couples coming to her and calling her their "therapist of last resort." These couples found Ms. Baker by reading reviews written by other satisfied couples who came to Lorna's "My Marriage Marathon" or "My Marathon For Committed Couples Not Yet Bound For Marriage." Call (917) 270-9595 for your free phone consultation. She only accepts people who mesh with her personality. She does not sugar coat the truth. Insurance doesn't cover couple's counseling

My core philosophy is that therapy is not reserved for those who cannot help themselves; rather, it is a powerful tool for those who actively seek self-improvement. I firmly believe that you are the ultimate authority on your own life. I focus on building genuine and collaborative relationships, where I tap into your innate creativity, insights, and resilience to cultivate healthy coping mechanisms, facilitating personal growth and healing. Within this safe and supportive space I encourage you to embrace discomfort on the path toward genuine empowerment; helping you shift from reacting to life to actively responding to it.

Times of transition, uncertainty, and hardship can be frustrating and painful for families and relationships. It's important to know that it can happen to anyone, and it is not your fault. There is a pathway out! The primary focus of my practice is families facing difficult issues. Marital issues, parenting issues, and extended family issues adversely impact many families, and I work collaboratively with families to bring clarity and feelings of well-being into their lives through learning practical communication skills.

We are inclusive and we welcome clients from all races, ethnicities, genders, religious beliefs, etc. We believe in helping you and your family to live better lives. We provide mental health services that treat and address the effects of many of the concerns prevalent in Latinx, BIPOC and LGBTQIA+ communities: chronic stress, trauma, depression and anxiety as a result of poverty, insecure housing, racism, harassment, and discrimination. For families with children suspected of developmental delays, Autism or Attention Deficit Hyperactivity Disorder, we offer diagnostic evaluations.