Hypnotherapists in Yonkers, NY

Photo of Selina Arvelo - Arvelo Counseling - Selina Arvelo, LMHC, MS, LMHC, Counselor
Arvelo Counseling - Selina Arvelo, LMHC
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Yonkers, NY 10710
I work with adults who struggle with depression, anxiety, and difficulty figuring out how to move from being stuck to moving along in life. We will collaborately work on ways to figure out where you are stuck and what got you there.
I work with adults who struggle with depression, anxiety, and difficulty figuring out how to move from being stuck to moving along in life. We will collaborately work on ways to figure out where you are stuck and what got you there.
(914) 908-5524 View (914) 908-5524
Photo of Cynthia M Chase, MSW, LCSW, Clinical Social Work/Therapist
Cynthia M Chase
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Yonkers, NY 10701
At the core of you is a vibrant, wise and transcendent self. Discover your true potential. You have within you all the answers you have been searching for. Traveling to that deep part of yourself with an experienced guide makes all the difference.In an atmosphere of trust and respect you will have the opportunity to reflect out loud about your struggles and conflicts. Through the revelation of your self to yourself in the presence of the caring "other" the challenges that you face become lighter, the path to resolution becomes clearer. Also, consider taking classes to become a Reiki practitioner/Master. Live your life's purpose!
At the core of you is a vibrant, wise and transcendent self. Discover your true potential. You have within you all the answers you have been searching for. Traveling to that deep part of yourself with an experienced guide makes all the difference.In an atmosphere of trust and respect you will have the opportunity to reflect out loud about your struggles and conflicts. Through the revelation of your self to yourself in the presence of the caring "other" the challenges that you face become lighter, the path to resolution becomes clearer. Also, consider taking classes to become a Reiki practitioner/Master. Live your life's purpose!
(347) 474-7058 View (347) 474-7058
Photo of Adriana Agdamus, LCSW, Clinical Social Work/Therapist
Adriana Agdamus
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10710  (Online Only)
As I work with individuals, couples and families, my goal is to create an interactive, supportive, yet challenging environment focusing on how to get to the heart of the matter quickly and safely. I specialize in a wide range of issues including -but not limited to- depression, anxiety, relationship challenges, family conflicts and trauma.
As I work with individuals, couples and families, my goal is to create an interactive, supportive, yet challenging environment focusing on how to get to the heart of the matter quickly and safely. I specialize in a wide range of issues including -but not limited to- depression, anxiety, relationship challenges, family conflicts and trauma.
(646) 553-4049 View (646) 553-4049
Photo of Danielle Luz Matias, LMHC, LPC, Counselor
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
Yonkers, NY 10705
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Robin Dawn Gensburg - Harbor Hypnotherapy & Healing Life's Losses, MS, GRS, ADSUP, HYP, NLP
Harbor Hypnotherapy & Healing Life's Losses
MS, GRS, ADSUP, HYP, NLP
Not Verified Not Verified
Yonkers, NY 10701
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of Coronavirus? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated! I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life!!
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of Coronavirus? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated! I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life!!
(914) 221-7518 View (914) 221-7518

More Therapists Nearby

Photo of Joel F. Jaro, LCSW-R, Clinical Social Work/Therapist
Joel F. Jaro
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Irvington, NY 10533
My training includes Psychoanalysis, Cognitive Behavioral, Motivational Interviewing, Mindfulness, and Hypnotherapy.
Are you in emotional distress and feeling alone with these feelings? I specialize in forging close, interactive relationships with my clients to help you ease your suffering and begin taking the necessary steps in achieving personal fulfillment and to begin the process of eliminating DIS-EASE... It is my belief that although it is important to develop insight in to your areas of stress and conflict; I feel that thoughts that don't lead to action steps are at the end of the day, hollow. * Please note that my extensive training in teletherapy and video will be directly applied to people who have worries related to Covid-19.
My training includes Psychoanalysis, Cognitive Behavioral, Motivational Interviewing, Mindfulness, and Hypnotherapy.
Are you in emotional distress and feeling alone with these feelings? I specialize in forging close, interactive relationships with my clients to help you ease your suffering and begin taking the necessary steps in achieving personal fulfillment and to begin the process of eliminating DIS-EASE... It is my belief that although it is important to develop insight in to your areas of stress and conflict; I feel that thoughts that don't lead to action steps are at the end of the day, hollow. * Please note that my extensive training in teletherapy and video will be directly applied to people who have worries related to Covid-19.
(917) 746-0395 View (917) 746-0395
Photo of Ita O'Sullivan, MS, NP
Ita O'Sullivan
MS, NP
Verified Verified
Rye, NY 10580
Waitlist for new clients
Our lives unfold their beauty, Like the petals of a flower, In challenges from circumstances, We find our finest hour. (C. Alexander Simkins). Generally it is in such circumstances that we find our way to a psychotherapist or a need for medication, not when life is smooth and comfortable. Many years of professional practice blended with my own life experiences have given me empathy and understanding that assist me in my relationships with my clients and in identifying with them what is needed to enhance healing and recovery. I am a nurse practitioner in psychiatry and mental health with a focus on depression, anxiety, life transitions, end of life issues, substance use and medication management. I see both individuals and couples. There are many research studies showing the use of hypnotherapy and mindfulness in easing the symptoms of stress and anxiety and I incorporate both into my practice. www.rickhanson.net. A wonderful resource to increase your knowledge and insights on how to use mindfulness to reduce stress.
Our lives unfold their beauty, Like the petals of a flower, In challenges from circumstances, We find our finest hour. (C. Alexander Simkins). Generally it is in such circumstances that we find our way to a psychotherapist or a need for medication, not when life is smooth and comfortable. Many years of professional practice blended with my own life experiences have given me empathy and understanding that assist me in my relationships with my clients and in identifying with them what is needed to enhance healing and recovery. I am a nurse practitioner in psychiatry and mental health with a focus on depression, anxiety, life transitions, end of life issues, substance use and medication management. I see both individuals and couples. There are many research studies showing the use of hypnotherapy and mindfulness in easing the symptoms of stress and anxiety and I incorporate both into my practice. www.rickhanson.net. A wonderful resource to increase your knowledge and insights on how to use mindfulness to reduce stress.
(646) 600-8131 View (646) 600-8131
Photo of Michael N Rosenbaum, ACHT, MP, OM
Michael N Rosenbaum
ACHT, MP, OM
Verified Verified
2 Endorsed
Scarsdale, NY 10583
Using tools like hypnotherapy counseling, regression therapy, and guided meditation, I can help you break free from destructive patterns holding you back.
You wake up in the morning, and already the stress begins. An endless stream of "what ifs" race through your mind at dizzying speeds. What if this happens? What if that happens? You begin to lose confidence and you have a sinking feeling in your stomach. No matter how well you’ve planned your life, the constant negative self-talk never lets up. It’s exhausting! You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations have all proven temporary. Is it possible to permanently feel better? Is there something inherently wrong with me?
Using tools like hypnotherapy counseling, regression therapy, and guided meditation, I can help you break free from destructive patterns holding you back.
You wake up in the morning, and already the stress begins. An endless stream of "what ifs" race through your mind at dizzying speeds. What if this happens? What if that happens? You begin to lose confidence and you have a sinking feeling in your stomach. No matter how well you’ve planned your life, the constant negative self-talk never lets up. It’s exhausting! You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations have all proven temporary. Is it possible to permanently feel better? Is there something inherently wrong with me?
(914) 281-2734 View (914) 281-2734
Photo of Regina L Camillieri, LMFT, NBCCH, IBCLC, Marriage & Family Therapist
Regina L Camillieri
Marriage & Family Therapist, LMFT, NBCCH, IBCLC
Verified Verified
1 Endorsed
White Plains, NY 10601  (Online Only)
I am a New York licensed Marriage and Family Therapist and a Hypnotherapist. I am also an Internationally Board Certified Lactation Consultant. I have over 25 years of experience counseling people. I have experience with, but not limited to, depression, anxiety, autism, maternal mental health, substance abuse, divorce proceedings, couples abuse, and people in the LGBTQ+ community. With all the counseling I have done I became aware of the limitations of “talk therapy” when I worked with veterans. Hypnotherapy is another way of helping people with trauma. anxiety, depression, smoking, and eating disorders.
I am a New York licensed Marriage and Family Therapist and a Hypnotherapist. I am also an Internationally Board Certified Lactation Consultant. I have over 25 years of experience counseling people. I have experience with, but not limited to, depression, anxiety, autism, maternal mental health, substance abuse, divorce proceedings, couples abuse, and people in the LGBTQ+ community. With all the counseling I have done I became aware of the limitations of “talk therapy” when I worked with veterans. Hypnotherapy is another way of helping people with trauma. anxiety, depression, smoking, and eating disorders.
(845) 681-2757 View (845) 681-2757
Photo of Jennie Kramer - Metro Behavioral Health Associates, MSW, LCSW-R, CEDS, Clinical Social Work/Therapist
Metro Behavioral Health Associates
Clinical Social Work/Therapist, MSW, LCSW-R, CEDS
Verified Verified
2 Endorsed
Scarsdale, NY 10583
We offer outpatient treatment services including highly specific and focused weekly treatment/support groups, individual & family psychotherapy, nutritional counseling, hypnotherapy, creative arts therapies, drug and alcohol abuse evaluations and more.
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
We offer outpatient treatment services including highly specific and focused weekly treatment/support groups, individual & family psychotherapy, nutritional counseling, hypnotherapy, creative arts therapies, drug and alcohol abuse evaluations and more.
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
(914) 723-6242 x317 View (914) 723-6242 x317
Photo of Linda Walter, LCSW, Clinical Social Work/Therapist
Linda Walter
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10605  (Online Only)
Having extensive training and experience in CBT, Hypnotherapy, Humanistic, Holistic, Integrative, Couples and Rapid Resolution therapies facilitates my ability to develop a treatment strategy just for you.
I am a short term therapist specializing in anxiety, depression, relationships, life transitions and other difficulties which get us "stuck". Presently, my sessions are on HIPAA compliant videoconferencing. I offer a safe, supportive, nonjudgmental environment where you can discuss your challenges. I am down to earth and interactive in therapy and will help you get to a place where you feel better about yourself, stronger, ready to face stumbling blocks and make the changes you want.
Having extensive training and experience in CBT, Hypnotherapy, Humanistic, Holistic, Integrative, Couples and Rapid Resolution therapies facilitates my ability to develop a treatment strategy just for you.
I am a short term therapist specializing in anxiety, depression, relationships, life transitions and other difficulties which get us "stuck". Presently, my sessions are on HIPAA compliant videoconferencing. I offer a safe, supportive, nonjudgmental environment where you can discuss your challenges. I am down to earth and interactive in therapy and will help you get to a place where you feel better about yourself, stronger, ready to face stumbling blocks and make the changes you want.
(914) 908-4763 View (914) 908-4763
Photo of Carolyn A Stiman - Carolyn A. Stiman, LCSW, LCSW-R, ACHT, Clinical Social Work/Therapist
Carolyn A. Stiman, LCSW
Clinical Social Work/Therapist, LCSW-R, ACHT
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Cognitive Behavioral Therapy, hypnotherapy, EMDR, and Mindfulness are the techniques I use in my practice.
As a clinical social worker for over 20 years I utilize a variety of methods to treat the whole person. While working together you can expect a supportive and collaborative treatment relationship. We clarify the issues getting in your way, and set you on a healthy path that will result in you feeling better. One of my specialties is working with women of all ages who are experiencing anxiety and/or depression because of pressures of work, family and transitional issues. Women who have been the one everyone has gone to for all their needs and now need someone to go to.
Cognitive Behavioral Therapy, hypnotherapy, EMDR, and Mindfulness are the techniques I use in my practice.
As a clinical social worker for over 20 years I utilize a variety of methods to treat the whole person. While working together you can expect a supportive and collaborative treatment relationship. We clarify the issues getting in your way, and set you on a healthy path that will result in you feeling better. One of my specialties is working with women of all ages who are experiencing anxiety and/or depression because of pressures of work, family and transitional issues. Women who have been the one everyone has gone to for all their needs and now need someone to go to.
(845) 379-0060 View (845) 379-0060
Photo of Oksana Sivkovich Fagin, PhD, CH
Oksana Sivkovich Fagin
PhD, CH
Verified Verified
Scarsdale, NY 10583  (Online Only)
I offer hypnotherapy to support women during transitional times, both personal and professional. Whether going through childbirth, a breakup, menopause, or a loss, my clients seek hypnotherapy to make changes that are difficult to achieve through other methods. Hypnosis helps reach processes that happen unconsciously and are often the strongest. Together, we will safely explore these unconscious processes in hypnosis to release habits that no longer serve you.
I offer hypnotherapy to support women during transitional times, both personal and professional. Whether going through childbirth, a breakup, menopause, or a loss, my clients seek hypnotherapy to make changes that are difficult to achieve through other methods. Hypnosis helps reach processes that happen unconsciously and are often the strongest. Together, we will safely explore these unconscious processes in hypnosis to release habits that no longer serve you.
(646) 905-0940 View (646) 905-0940
Photo of Merrill Black, LCSW, Reiki, RYT, LFYP-2, Clinical Social Work/Therapist
Merrill Black
Clinical Social Work/Therapist, LCSW, Reiki, RYT, LFYP-2
Verified Verified
White Plains, NY 10607
integrative cognitive behavior therapy, systematic desensitization, exposure/response prevention, hypnotherapy/past life regression, Reiki/LightBody healings, Mindfulness, Meditation, Relaxation, Yoga/ LifeForce Yoga.
I am an intuitive empath healer who began my journey in 1987 as a psychotherapist offering cognitive behavior therapy to clients. I believe in treating the “whole” person, mind, body, & soul. This integrative approach blends cognitive behavioral, spiritual counseling and healing modalities. Are you feeling anxious? Are you searching for a deeper understanding of yourself? Do you feel you are looking for more meaning in your life and your path? Do you want to feel more fulfillment and joy in your life? It is my hope to provide a sacred space to explore your truest self. feel more empowered, fulfilled and joyful in your daily life.
integrative cognitive behavior therapy, systematic desensitization, exposure/response prevention, hypnotherapy/past life regression, Reiki/LightBody healings, Mindfulness, Meditation, Relaxation, Yoga/ LifeForce Yoga.
I am an intuitive empath healer who began my journey in 1987 as a psychotherapist offering cognitive behavior therapy to clients. I believe in treating the “whole” person, mind, body, & soul. This integrative approach blends cognitive behavioral, spiritual counseling and healing modalities. Are you feeling anxious? Are you searching for a deeper understanding of yourself? Do you feel you are looking for more meaning in your life and your path? Do you want to feel more fulfillment and joy in your life? It is my hope to provide a sacred space to explore your truest self. feel more empowered, fulfilled and joyful in your daily life.
(914) 422-1511 View (914) 422-1511
Photo of Lorna Myers, PhD, Psychologist
Lorna Myers
Psychologist, PhD
Verified Verified
1 Endorsed
White Plains, NY 10601
The treatments I offer are based on CBT and hypnotherapy.
I specialize in treating psychogenic non-epileptic seizures (PNES) or dissociative seizures. This is a condition in which emotional stress and physiological dysregulation is "converted" into physical symptoms that look a lot like epileptic seizures. Once a patient is diagnosed with PNES and is referred to see me, I offer therapies designed to target the main symptoms (seizures, PTSD, depression, anxiety, and stress coping). Many adult patients diagnosed with PNES have traumatic histories and need trauma-based therapies. I am certified in prolonged exposure and use this to treat patients who are dually diagnosed with PNES and PTSD.
The treatments I offer are based on CBT and hypnotherapy.
I specialize in treating psychogenic non-epileptic seizures (PNES) or dissociative seizures. This is a condition in which emotional stress and physiological dysregulation is "converted" into physical symptoms that look a lot like epileptic seizures. Once a patient is diagnosed with PNES and is referred to see me, I offer therapies designed to target the main symptoms (seizures, PTSD, depression, anxiety, and stress coping). Many adult patients diagnosed with PNES have traumatic histories and need trauma-based therapies. I am certified in prolonged exposure and use this to treat patients who are dually diagnosed with PNES and PTSD.
(646) 679-7591 View (646) 679-7591
Photo of Robert C Baldino, LCSW, MBA, Clinical Social Work/Therapist
Robert C Baldino
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Scarsdale, NY 10583
I am licensed in New York and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in that journey. I have training in psychoanalytic therapy, CBT, hypnotherapy, substance abuse and couples counseling. My approach is goal focused psychodynamic therapy and I am eclectic in nature. I have worked with adults and adolescents.
I am licensed in New York and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in that journey. I have training in psychoanalytic therapy, CBT, hypnotherapy, substance abuse and couples counseling. My approach is goal focused psychodynamic therapy and I am eclectic in nature. I have worked with adults and adolescents.
(914) 817-0421 View (914) 817-0421
Photo of Paul Gunser - Psychological Consultation and Therapy Services, PsyD, Psychologist
Psychological Consultation and Therapy Services
Psychologist, PsyD
Verified Verified
Riverdale, NY 10463
As a clinical psychologist, I offer cognitive behavior therapy, hypnotherapy, stress management, and psychological testing.
I specialize in working with adults experiencing stress, anxiety, and depression. They may be having health problems, causing anxiety and depressed feelings. In addition, many of my patients are experiencing chronic pain, and I have helped them cope with reductions in pain levels. I am now offering ADHD Evaluations for adolescents and adults. I offer In-Person (through December) and Virtual telehealth sessions. I provide testing in my office in Millerton, NY, or online. Biofeedback treatments will also be available. I am licensed in NY and Connecticut and registered in Florida.
As a clinical psychologist, I offer cognitive behavior therapy, hypnotherapy, stress management, and psychological testing.
I specialize in working with adults experiencing stress, anxiety, and depression. They may be having health problems, causing anxiety and depressed feelings. In addition, many of my patients are experiencing chronic pain, and I have helped them cope with reductions in pain levels. I am now offering ADHD Evaluations for adolescents and adults. I offer In-Person (through December) and Virtual telehealth sessions. I provide testing in my office in Millerton, NY, or online. Biofeedback treatments will also be available. I am licensed in NY and Connecticut and registered in Florida.
(914) 559-9577 View (914) 559-9577
Photo of Susan Jean Razavi - TrancePlan, LCSWR , Clinical Social Work/Therapist
TrancePlan
Clinical Social Work/Therapist, LCSWR
Verified Verified
New York, NY 10033  (Online Only)
You don’t need any prior experience with hypnotherapy or meditation or therapy.
See complete information at TrancePlan.com. Why choose TrancePlan hypnotherapy for Your Journey? At Trance Plan, my unique approach blends over a decade of expertise in hypnotherapy and coaching, promising a deeper level of personal growth. Leverage Susan Razavi’s 15+ years of hypnotherapy, yoga, and coaching for a trusted path to your personal transformation. Benefit from my specialized skills as an LCSWR and a certified hypnotherapist, tailored to your journey of self-improvement. Discover a comprehensive strategy combining hypnotherapy and coaching for complete personal growth and lasting change.
You don’t need any prior experience with hypnotherapy or meditation or therapy.
See complete information at TrancePlan.com. Why choose TrancePlan hypnotherapy for Your Journey? At Trance Plan, my unique approach blends over a decade of expertise in hypnotherapy and coaching, promising a deeper level of personal growth. Leverage Susan Razavi’s 15+ years of hypnotherapy, yoga, and coaching for a trusted path to your personal transformation. Benefit from my specialized skills as an LCSWR and a certified hypnotherapist, tailored to your journey of self-improvement. Discover a comprehensive strategy combining hypnotherapy and coaching for complete personal growth and lasting change.
(646) 466-3170 View (646) 466-3170
Photo of Judith Grosz, LCSW, Clinical Social Work/Therapist
Judith Grosz
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10030
My practice incorporates a cognitive and interpersonal approach and integrates powerful methodologies that includes techniques derived from hypnotherapy and EMDR (for trauma).
Very experienced, intuitive and caring therapist, working in a non-judgmental, holistic framework to meet your needs. I provide support for individuals and couples at all life-stages. We approach the process as a partnership to reduce anxiety and create growth and we work together to rediscover, heal and empower your best self. My unique process utilizes several proven therapeutic modalities and provides easy and effective tools specifically tailored for you to use outside of our sessions. Starting with where you are now we look to understand what works and what doesn't to move towards growth and fulfillment.
My practice incorporates a cognitive and interpersonal approach and integrates powerful methodologies that includes techniques derived from hypnotherapy and EMDR (for trauma).
Very experienced, intuitive and caring therapist, working in a non-judgmental, holistic framework to meet your needs. I provide support for individuals and couples at all life-stages. We approach the process as a partnership to reduce anxiety and create growth and we work together to rediscover, heal and empower your best self. My unique process utilizes several proven therapeutic modalities and provides easy and effective tools specifically tailored for you to use outside of our sessions. Starting with where you are now we look to understand what works and what doesn't to move towards growth and fulfillment.
(646) 386-2275 View (646) 386-2275
Photo of Ellen Jacobs, PhD, LCSW, Clinical Social Work/Therapist
Ellen Jacobs
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10030
I am a Manhattan-based psychotherapist with more than two decades of experience working with adults, adolescents, children and their families. I have a strong passion and commitment to helping my patients improve the quality of their lives. I am trained in psychodynamic psychotherapy with training in play therapy, hypnotherapy and cognitive behavioral strategies. I provide compassionate care creating a hopeful and productive therapeutic environment and believe a good match between the therapist and patient is vital. My style is interactive and pragmatic. I help patients deepen their self-awareness, identify their concerns and establish realistic goals for therapy.
I am a Manhattan-based psychotherapist with more than two decades of experience working with adults, adolescents, children and their families. I have a strong passion and commitment to helping my patients improve the quality of their lives. I am trained in psychodynamic psychotherapy with training in play therapy, hypnotherapy and cognitive behavioral strategies. I provide compassionate care creating a hopeful and productive therapeutic environment and believe a good match between the therapist and patient is vital. My style is interactive and pragmatic. I help patients deepen their self-awareness, identify their concerns and establish realistic goals for therapy.
(646) 681-3913 View (646) 681-3913
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.