Therapists in Woodside, NY

Photo of Stephanie Tolli-Abraham - Integral Mental Health Counseling, LMHC, CASAC, LCSW
Integral Mental Health Counseling
Mental Health Counselor, LMHC, CASAC, LCSW
Verified Verified
Woodside, NY 11377
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
(929) 227-6147 View (929) 227-6147

More Therapists Nearby

Photo of Dr. Megan Finsaas, MA, PhD, Psychologist
Dr. Megan Finsaas
Psychologist, MA, PhD
Verified Verified
New York, NY 10011
Waitlist for new clients
There are many ways that we as human beings suffer and try to cope. Layers of personal, familial, and historical trauma contribute to problematic relationship patterns, bodily pain and illness, over- or under-working, and obsessions. But these symptoms that are a source of suffering are often also expressing things that can't be expressed otherwise or pointing to aspects of living that need more care. I help my clients use words to explore these parts of self, and to have new experiences, in order to make room for a life of more fullness, love, meaning, creativity, and ease.
There are many ways that we as human beings suffer and try to cope. Layers of personal, familial, and historical trauma contribute to problematic relationship patterns, bodily pain and illness, over- or under-working, and obsessions. But these symptoms that are a source of suffering are often also expressing things that can't be expressed otherwise or pointing to aspects of living that need more care. I help my clients use words to explore these parts of self, and to have new experiences, in order to make room for a life of more fullness, love, meaning, creativity, and ease.
(332) 378-1819 View (332) 378-1819
Photo of Hannah Neumann, PhD, Psychologist
Hannah Neumann
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10034  (Online Only)
I specialize in the treatment of what are often interconnected problems (mood and anxiety disorders, chronic pain, and trauma), as well as the treatment of behaviors that can develop in response, such as substance use (in an effort to self-medicate). I believe we all do the best we can to cope with pain, using whatever skills we have available. And yet sometimes our best efforts to avoid suffering can serve to keep us stuck retreading the same paths. Step by step, let's venture forward in our work together, letting suffering subside as we uncover meaning, learning to live more full and valued lives.
I specialize in the treatment of what are often interconnected problems (mood and anxiety disorders, chronic pain, and trauma), as well as the treatment of behaviors that can develop in response, such as substance use (in an effort to self-medicate). I believe we all do the best we can to cope with pain, using whatever skills we have available. And yet sometimes our best efforts to avoid suffering can serve to keep us stuck retreading the same paths. Step by step, let's venture forward in our work together, letting suffering subside as we uncover meaning, learning to live more full and valued lives.
(908) 648-3769 View (908) 648-3769
Photo of Ellie MB Wolf - Avita Integrative Care LLC., MS, BCB, Psychological Associate
Avita Integrative Care LLC.
Psychological Associate, MS, BCB
Verified Verified
1 Endorsed
New York, NY 10033
Help extinguish that “stress app” running in the background! Mitigate or re regulate conditions such as: Anxiety, panic, test & performance anxiety; behavior addictions; health-related anxiety; pain related symptoms, including headaches, GI disorders and insomnia, high blood pressure. We create an individualized plan for recovery from stress-driven illness, and help clients to rapidly return to independently sustainable, normal physiological functioning. Biofeedback employs cutting edge technology to teach clients how to recover from their stress by strengthening their autonomic self-regulating function in all of life's challenges.
Help extinguish that “stress app” running in the background! Mitigate or re regulate conditions such as: Anxiety, panic, test & performance anxiety; behavior addictions; health-related anxiety; pain related symptoms, including headaches, GI disorders and insomnia, high blood pressure. We create an individualized plan for recovery from stress-driven illness, and help clients to rapidly return to independently sustainable, normal physiological functioning. Biofeedback employs cutting edge technology to teach clients how to recover from their stress by strengthening their autonomic self-regulating function in all of life's challenges.
(201) 844-6294 View (201) 844-6294
Photo of Martin Sussman, LCSW-R, CLC, Clinical Social Work/Therapist
Martin Sussman
Clinical Social Work/Therapist, LCSW-R, CLC
Verified Verified
Maspeth, NY 11378
I have been a practicing Social Worker for over 30 years. It has been my passion to help those in need . I graduated New York University in 1991 with a Masters Degree in Social Work and am also a Certified Life Coach. I also am the Vice President for a Private Not for Profit Social Service Agency in New York City serving those who live with mental illness, the homeless, HIV/AIDS, and Developmental Disabilities. In my private practice I have helped clients who have experienced depression, anxiety, relationship issues, trauma, addictions and issues around self-esteem.
I have been a practicing Social Worker for over 30 years. It has been my passion to help those in need . I graduated New York University in 1991 with a Masters Degree in Social Work and am also a Certified Life Coach. I also am the Vice President for a Private Not for Profit Social Service Agency in New York City serving those who live with mental illness, the homeless, HIV/AIDS, and Developmental Disabilities. In my private practice I have helped clients who have experienced depression, anxiety, relationship issues, trauma, addictions and issues around self-esteem.
(347) 757-4664 View (347) 757-4664
Photo of Silas Norum-Gross, LMSW
Silas Norum-Gross
Licensed Master Social Worker, LMSW
Verified Verified
11 Endorsed
Rego Park, NY 11374  (Online Only)
I am comfortable easing clients through somatic exercises as much as I am comfortable leading clients through exploring trauma and pain.
Therapy can feel like an elusive concept, one that supposedly provides a solution for emotional struggles if you do it the “right way.” I believe in an individualized approach to therapy, because there is no “right way”; there is only the way that makes the most sense for you. In this regard, I may use different modalities, but more importantly I will use what I learn about you to help us collaborate effectively on your mental health. I have experience working with a diverse range of people, including the LGBTQ+ community, current and former sex workers, and both adolescents and adults.
I am comfortable easing clients through somatic exercises as much as I am comfortable leading clients through exploring trauma and pain.
Therapy can feel like an elusive concept, one that supposedly provides a solution for emotional struggles if you do it the “right way.” I believe in an individualized approach to therapy, because there is no “right way”; there is only the way that makes the most sense for you. In this regard, I may use different modalities, but more importantly I will use what I learn about you to help us collaborate effectively on your mental health. I have experience working with a diverse range of people, including the LGBTQ+ community, current and former sex workers, and both adolescents and adults.
(929) 405-1945 View (929) 405-1945
Photo of Seda Ayata - New Start Psychotherapy, Counselor
New Start Psychotherapy
Counselor
Verified Verified
5 Endorsed
Forest Hills, NY 11375
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
(347) 934-6794 View (347) 934-6794
Photo of Dr. Carolyn Ann Licht, PhD, SEP, EMDR, Psychologist
Dr. Carolyn Ann Licht
Psychologist, PhD, SEP, EMDR
Verified Verified
2 Endorsed
New York, NY 10024
My specialties include individuals struggling with anxiety and mood disorders, trauma, substance abuse, relationship difficulties, career and life transitions, creative blocks, loss and bereavement, identity confusion and low self-esteem, and chronic medical and pain conditions (i.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment"~ Emerson. It is often our own insecurities that prevent us from achieving our optimal potential. I believe we all have an inherent capacity for change and growth. Within the collaborative therapeutic space, clients can begin their journey of self-discovery and emotional healing as they work to overcome personal obstacles. My practice is demographically diverse with treatment tailored to the uniqueness of the individual and sensitive to issues of culture, ethnicity, sexual orientation/identity, disability, religion/spirituality, socioeconomic status and presenting condition.
My specialties include individuals struggling with anxiety and mood disorders, trauma, substance abuse, relationship difficulties, career and life transitions, creative blocks, loss and bereavement, identity confusion and low self-esteem, and chronic medical and pain conditions (i.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment"~ Emerson. It is often our own insecurities that prevent us from achieving our optimal potential. I believe we all have an inherent capacity for change and growth. Within the collaborative therapeutic space, clients can begin their journey of self-discovery and emotional healing as they work to overcome personal obstacles. My practice is demographically diverse with treatment tailored to the uniqueness of the individual and sensitive to issues of culture, ethnicity, sexual orientation/identity, disability, religion/spirituality, socioeconomic status and presenting condition.
(646) 719-0781 View (646) 719-0781
Photo of Shelley English, MA, LMHC, Counselor
Shelley English
Counselor, MA, LMHC
Verified Verified
New York, NY 10025
volunteer, and child of a Holocaust survivor, my greatest reward is to help someone who was suffering in pain, make peace with the past and find joy and happiness in the simple pleasures in life.
If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients.
volunteer, and child of a Holocaust survivor, my greatest reward is to help someone who was suffering in pain, make peace with the past and find joy and happiness in the simple pleasures in life.
If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients.
(917) 525-4832 View (917) 525-4832
Photo of Justin Donofrio, LCSW, Clinical Social Work/Therapist
Justin Donofrio
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10001
Special areas of focus: Compulsive behaviors, LGBTQ+ issues, depression, medical illness/ recent diagnosis, chronic pain, HIV/AIDS, social anxiety, group therapy, and adjustment issues, Trauma.
My approach to therapy focuses on the relationship and creating a safe environment for exploration and growth. Whether you struggle with issues unique to the LGBTQ+/ BIPOC community, interpersonal conflicts, mood shifts related to chronic pain, self esteem or social anxiety, a supportive bond has proven to be the key to change. Hopefully together we can become more curious about your unique point of view and find pathways to change that could lead to a more fulfillng life. My approach to therapy is trauma-informed and interpersonal, in the tradition of relational psychoanalysis.
Special areas of focus: Compulsive behaviors, LGBTQ+ issues, depression, medical illness/ recent diagnosis, chronic pain, HIV/AIDS, social anxiety, group therapy, and adjustment issues, Trauma.
My approach to therapy focuses on the relationship and creating a safe environment for exploration and growth. Whether you struggle with issues unique to the LGBTQ+/ BIPOC community, interpersonal conflicts, mood shifts related to chronic pain, self esteem or social anxiety, a supportive bond has proven to be the key to change. Hopefully together we can become more curious about your unique point of view and find pathways to change that could lead to a more fulfillng life. My approach to therapy is trauma-informed and interpersonal, in the tradition of relational psychoanalysis.
(646) 820-0603 View (646) 820-0603
Photo of Suhadee (Su) Henriquez, LCSW, Clinical Social Work/Therapist
Suhadee (Su) Henriquez
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
In addition, I consult and coach with agencies on building programs in CBT, DBT and have given international talks to multidisciplinary mental health professionals in countries as diverse as Turkey, Argentina, S pain and Peru.
My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"
In addition, I consult and coach with agencies on building programs in CBT, DBT and have given international talks to multidisciplinary mental health professionals in countries as diverse as Turkey, Argentina, S pain and Peru.
My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"
(332) 249-8411 View (332) 249-8411
Photo of Rose Winder, MSEd, CRC, CBIS
Rose Winder
MSEd, CRC, CBIS
Verified Verified
1 Endorsed
Bronx, NY 10472
By understanding the multifaceted dimensions of an individual’s disability, illness, or injury, I foster meaningful connections with my clients, facilitating collaborative efforts that lead to successful and fulfilling outcomes.
I specialize in working with individuals dealing with various disabilities, including physical, sensory, developmental, cognitive, and mental health challenges. I specialize in supporting brain injury survivors and their families, individuals with substance use disorders, clients who are reintegrating into the community post-incarceration, and working with individuals who are adjusting to their community after receiving short or long term inpatient care.
By understanding the multifaceted dimensions of an individual’s disability, illness, or injury, I foster meaningful connections with my clients, facilitating collaborative efforts that lead to successful and fulfilling outcomes.
I specialize in working with individuals dealing with various disabilities, including physical, sensory, developmental, cognitive, and mental health challenges. I specialize in supporting brain injury survivors and their families, individuals with substance use disorders, clients who are reintegrating into the community post-incarceration, and working with individuals who are adjusting to their community after receiving short or long term inpatient care.
(929) 202-2570 View (929) 202-2570
Photo of Lusa Hung, PsyD, Psychologist
Lusa Hung
Psychologist, PsyD
Verified Verified
New York, NY 10012  (Online Only)
Turning pain and loss into wisdom, guilt into gratitude, and shifting from avoidance to awareness are ways that can be helpful.
I practice exclusively with online clients residing in WA, CA & NY. I am out of network for all insurance panels. Psychology has always been a passion of mine in some shape or form. I have 14 yrs of clinical experience working with culturally diverse populations in international and domestic settings. My approach is mindfulness-based with a blend of CBT, person-centered therapy and Motivational Interviewing. I have expertise treating a wide range of psychological issues spanning the spectrum of depression, trauma/anxiety, relationship difficulties, and life adjustments, serving people across the lifespan and in different settings.
Turning pain and loss into wisdom, guilt into gratitude, and shifting from avoidance to awareness are ways that can be helpful.
I practice exclusively with online clients residing in WA, CA & NY. I am out of network for all insurance panels. Psychology has always been a passion of mine in some shape or form. I have 14 yrs of clinical experience working with culturally diverse populations in international and domestic settings. My approach is mindfulness-based with a blend of CBT, person-centered therapy and Motivational Interviewing. I have expertise treating a wide range of psychological issues spanning the spectrum of depression, trauma/anxiety, relationship difficulties, and life adjustments, serving people across the lifespan and in different settings.
(415) 825-3514 View (415) 825-3514
Photo of Howard S Cohn, BA-, MS
Howard S Cohn
BA-, MS
Verified Verified
New York, NY 10005
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
(646) 907-6309 View (646) 907-6309
Photo of Joshua Tal, PhD, Psychologist
Joshua Tal
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10024
I also treat mental health symptoms related to severe health crises, such as concussions, stroke, cardiac, chronic pain, accident, COVID-19 trauma and chronic illness.
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.
I also treat mental health symptoms related to severe health crises, such as concussions, stroke, cardiac, chronic pain, accident, COVID-19 trauma and chronic illness.
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.
(347) 694-4561 View (347) 694-4561
Photo of Katherine M Schneider, LCSW, Clinical Social Work/Therapist
Katherine M Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10128
I am experienced in working with clients with unique circumstances and needs, including those regarding sexuality, religion, gender identity, and chronic illness.
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
I am experienced in working with clients with unique circumstances and needs, including those regarding sexuality, religion, gender identity, and chronic illness.
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
(215) 608-3494 View (215) 608-3494
Photo of Adriana Rodriguez-Baptiste, LCSW, Clinical Social Work/Therapist
Adriana Rodriguez-Baptiste
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215  (Online Only)
Perhaps you are looking for a fulfilling life, but you’re struggling with feeling broken or incomplete because you aren't a mother. Maybe you’re bogged down with the weight of society's pressure to have children. You crave purpose and connection with others, but maybe you struggle to express your pain. You are tired of receiving unsolicited advice and questions about your reproductive system. This leaves you wondering: Is there life beyond motherhood?
Perhaps you are looking for a fulfilling life, but you’re struggling with feeling broken or incomplete because you aren't a mother. Maybe you’re bogged down with the weight of society's pressure to have children. You crave purpose and connection with others, but maybe you struggle to express your pain. You are tired of receiving unsolicited advice and questions about your reproductive system. This leaves you wondering: Is there life beyond motherhood?
(315) 562-0017 View (315) 562-0017
Photo of Andrew Romar - Andrew Romar LCSW, LCSW, Clinical Social Work/Therapist
Andrew Romar LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10001
I also have extensive experience working with depression, anxiety, OCD, relationship concerns, grief & loss, chronic illness, and life transition.
I aspire to create a safe, trusting, and non-judgmental environment that will allow you to explore and gain greater knowledge of yourself and your relationships. Through our therapeutic relationship we will identify the positive and negative patterns in your life, empowering you to make the necessary changes to meet your goals, both short and long term. I assist you in gaining insight and perspective so that new ideas and feelings can emerge and create desired changes.
I also have extensive experience working with depression, anxiety, OCD, relationship concerns, grief & loss, chronic illness, and life transition.
I aspire to create a safe, trusting, and non-judgmental environment that will allow you to explore and gain greater knowledge of yourself and your relationships. Through our therapeutic relationship we will identify the positive and negative patterns in your life, empowering you to make the necessary changes to meet your goals, both short and long term. I assist you in gaining insight and perspective so that new ideas and feelings can emerge and create desired changes.
(646) 760-4845 View (646) 760-4845
Photo of Paul Moore, MA, LP, Licensed Psychoanalyst
Paul Moore
Licensed Psychoanalyst, MA, LP
Verified Verified
New York, NY 10011
I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.
I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.
(347) 429-6982 View (347) 429-6982
Photo of Samantha Ammann - Samantha Ammann, RN, LCSW, CSAT, RYT, RN, LCSW, CSAT, RYT, Clinical Social Work/Therapist
Samantha Ammann, RN, LCSW, CSAT, RYT
Clinical Social Work/Therapist, RN, LCSW, CSAT, RYT
Verified Verified
New York, NY 10001  (Online Only)
I also specialize in helping resolve chronic pain.
My passion is working with clients who have sexual compulsive issues, sexual addictions, internet pornography, and their partners including partners of those who offend sexually. I provide a non judgmental, confidential, and safe environment for clients to explore the areas of their lives where they may struggle. I also specialize in working with clients who have substance abuse issues, dual diagnosis, depression, anxiety, self-esteem issues, relationship concerns and codependency. I also assist clients with chronic pain and tinnitus. I am actively licensed in Florida, New York, and Tennessee and serve clients in those states.
I also specialize in helping resolve chronic pain.
My passion is working with clients who have sexual compulsive issues, sexual addictions, internet pornography, and their partners including partners of those who offend sexually. I provide a non judgmental, confidential, and safe environment for clients to explore the areas of their lives where they may struggle. I also specialize in working with clients who have substance abuse issues, dual diagnosis, depression, anxiety, self-esteem issues, relationship concerns and codependency. I also assist clients with chronic pain and tinnitus. I am actively licensed in Florida, New York, and Tennessee and serve clients in those states.
(727) 359-0447 View (727) 359-0447

See more therapy options for Woodside

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.