Alcohol Use Therapists in Woodside, NY

Sometimes on this journey of life, we get in our own way and aren't ready to change until things get hairy! This can translate into a mindset or habit that no longer serves us. Does it seem like no matter how hard you try, there's a feeling of doom and gloom? Maybe you excel in one area of life but feel like you're far behind in another. Maybe there are personal goals that seem unobtainable due to feeling stuck. I have helped Clients get to the other side of the progress they want to see. Whether you're in the pre-contemplative or the action phase of change, I provide guidance and support while holding you accountable to your goals.

Does living sometimes feel like a chore? Are you looking for a life that feels richer, livelier, and more manageable? I understand how painful these struggles can be. I also hear something important in you calling out to be found and known. I would be very glad if you did not have to look for it alone. I see my job as supporting you on your unique path toward wholeness and self-acceptance.

I am a licensed psychotherapist who works with individuals, adolescents, families, and couples treating a broad range of mental health issues including anxiety, depression, trauma, identity and relationship concerns. I integrate elements of evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Rational Emotive Behavior Therapy, as well as psychodynamic and mindfulness techniques to help you gain awareness and autonomy over your day to day functioning.

Hi, my name is Tasnim! I'm very passionate about mental health counseling and have some experience working with individuals in crisis. My priority as a mental health counselor is to provide optimal support to my clients and help alleviate any stress, anxiety, and depression that people may face.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

My practice provides the finest quality of therapeutic services to a diverse range of clients without any type of discrimination. Together we can develop strong coping skills in dealing with your drug addiction/ alcoholism problems. To overcome your traumas related to physical, emotional, sexual or religious abuse. To brake away from the debilitating effects of depression, anxiety, phobias, panic attacks and recover the control of your life. We can create a safe place for you to share your deepest fears, concerns and good moments. When dealing with your kids/adolescents, they will want to come to therapy willingly.

Do you struggle in family, romantic or work related relationships? Maybe you experience anxiety, sadness or anger and are struggling with significant life transitions or past events which were traumatic? Or maybe you have had a loss of a person or pet in your life? Giving you the space to voice your feelings, needs, and thoughts is central to my work with you. I believe everyone has strengths that can be used to change any life situation. Our focus would be to identify these strengths to allow you to move forward in your journey.

Through my work, I aim to empower clients with the tools they need to lead fulfilling and satisfying lives. I use evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and psychodynamic therapy to help clients develop coping skills and improve their overall well-being. Clients identify the root causes of their mental health concerns, and I work collaboratively with them to develop an individualized treatment plan. I also emphasize the importance of self-care and stress management techniques to help clients manage their symptoms outside therapy.

Life can be very challenging and demanding at times and can often leave us feeling confused, lonely, depressed, and anxious. I believe that addressing our mental health and emotional well being is as important as taking care of our physical health.

Life can be overwhelming, but there is no need to embark on your journey alone. As a licensed mental health counselor, my goal is to provide a safe, non-judgmental space for you to examine the obstacles you are facing so that we can explore how to move forward. Some of the issues I help with include anxiety, depression, relationship issues, low self-esteem, trauma, addictive behavior, and grief/loss.

We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.