Gottman Method Therapists in Woodbury, NY

Photo of Megan Romano, MS, LMFT, Marriage & Family Therapist
Megan Romano
Marriage & Family Therapist, MS, LMFT
Verified Verified
Woodbury, NY 11797
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
(646) 845-0615 View (646) 845-0615
Photo of Long Island Psychotherapy Counseling - Long Island Psychotherapy & Counseling P.C., LCSW-R, LMHC, CASAC, CMC, CCTP, Clinical Social Work/Therapist
Long Island Psychotherapy & Counseling P.C.
Clinical Social Work/Therapist, LCSW-R, LMHC, CASAC, CMC, CCTP
Verified Verified
1 Endorsed
Woodbury, NY 11797  (Online Only)
Now accepting Blue Cross, Aetna, Northwell, United, Oxford & Oscar. We understand how debilitating anxiety, panic attacks, and depression can be. We prioritize creating a welcoming and safe environment where individuals can share their struggles and receive treatment and support from highly trained therapists. At Long Island Psychotherapy & Counseling, we utilize evidence-based techniques to treat symptoms such as racing thoughts, obsessive behavior, and feelings of hopelessness. Our team's expertise have helped thousands of clients gain control over their lives again. Join us today to begin your journey towards healing.
Now accepting Blue Cross, Aetna, Northwell, United, Oxford & Oscar. We understand how debilitating anxiety, panic attacks, and depression can be. We prioritize creating a welcoming and safe environment where individuals can share their struggles and receive treatment and support from highly trained therapists. At Long Island Psychotherapy & Counseling, we utilize evidence-based techniques to treat symptoms such as racing thoughts, obsessive behavior, and feelings of hopelessness. Our team's expertise have helped thousands of clients gain control over their lives again. Join us today to begin your journey towards healing.
(347) 772-8373 View (347) 772-8373
Photo of Dianette Colon (Oliva), LMHC, Counselor
Dianette Colon (Oliva)
Counselor, LMHC
Verified Verified
Woodbury, NY 11797  (Online Only)
Hello! I am Dianette Oliva, a Licensed Mental Health Counselor. I have worked with adults, teens and children with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are Person-centered, CBT, Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals.
Hello! I am Dianette Oliva, a Licensed Mental Health Counselor. I have worked with adults, teens and children with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are Person-centered, CBT, Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals.
(646) 466-6732 View (646) 466-6732
Photo of Dr. Jennifer Rubinstein Murray Westchester Psychological Associates Pllc, PsyD, Psychologist
Dr. Jennifer Rubinstein Murray Westchester Psychological Associates Pllc
Psychologist, PsyD
Verified Verified
Woodbury, NY 11797  (Online Only)
As someone deeply committed to assisting individuals and families facing chronic illness, I offer empathetic guidance and expertise. My mission is to create a safe haven where patients and caregivers alike can express their emotions, explore practical solutions, and restore balance in their lives. Primary Caregivers: Being a primary caregiver presents unique challenges. Whether you’re tending to an aging parent, caring for a child with a chronic illness, or supporting a spouse with medical conditions, I am here to provide unwavering support.
As someone deeply committed to assisting individuals and families facing chronic illness, I offer empathetic guidance and expertise. My mission is to create a safe haven where patients and caregivers alike can express their emotions, explore practical solutions, and restore balance in their lives. Primary Caregivers: Being a primary caregiver presents unique challenges. Whether you’re tending to an aging parent, caring for a child with a chronic illness, or supporting a spouse with medical conditions, I am here to provide unwavering support.
(914) 601-1808 View (914) 601-1808
Photo of Sherry Henig, PhD, Psychologist
Sherry Henig
Psychologist, PhD
Verified Verified
Woodbury, NY 11797
Put simply, I'd like to help you and/or your family member(s), feel less worried, less sad, and, in general, less distressed. With over 40 years of experience, I feel that I've been able to provide that to many hundreds of people with whom I've worked. Whether it's your child or teen who is suffering (I work with all manner of child and adolescent issues, including ADHD, academic underachievement, oppositional defiance, anxiety, depression and limitations in social skills) or whether it's you, your relationship or your family that is troubled, I have the experience to help resolve issues.
Put simply, I'd like to help you and/or your family member(s), feel less worried, less sad, and, in general, less distressed. With over 40 years of experience, I feel that I've been able to provide that to many hundreds of people with whom I've worked. Whether it's your child or teen who is suffering (I work with all manner of child and adolescent issues, including ADHD, academic underachievement, oppositional defiance, anxiety, depression and limitations in social skills) or whether it's you, your relationship or your family that is troubled, I have the experience to help resolve issues.
(516) 586-0640 View (516) 586-0640
Photo of Robin Newman, LCSW-R, Clinical Social Work/Therapist
Robin Newman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Woodbury, NY 11797
Waitlist for new clients
I work with individuals, couples and families. I have been very successful guiding people through anxiety, depression, self-esteem issues, couples conflict, family dynamic challenges. I work with people who are journeying through their recovery, helping them to examine their triggers. The key is always in the patient who has the courage to be open to finding out who they truly are. I consider myself blessed and privileged to work in this field and to be invited into the lives of others in order to assist them in having a better life.
I work with individuals, couples and families. I have been very successful guiding people through anxiety, depression, self-esteem issues, couples conflict, family dynamic challenges. I work with people who are journeying through their recovery, helping them to examine their triggers. The key is always in the patient who has the courage to be open to finding out who they truly are. I consider myself blessed and privileged to work in this field and to be invited into the lives of others in order to assist them in having a better life.
(631) 505-1234 View (631) 505-1234
Photo of Baine Dawson And Associates, MA, LMFT, Marriage & Family Therapist
Baine Dawson And Associates
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Woodbury, NY 11797
My goal is to create a safe and supportive environment for couples to explore their problems, change unhealthy patterns, and find effective solutions. Healthy relationships where we feel close, connected, and understood by each other are important for overall happiness. Through therapy, I help clients effectively communicate, gain understanding of each other, and move past hurtful experiences. I work with couples struggling with trust issues, infidelity, communication struggles, and family conflict. Over the past twelve years, I have gained extensive experience working with couples and families.
My goal is to create a safe and supportive environment for couples to explore their problems, change unhealthy patterns, and find effective solutions. Healthy relationships where we feel close, connected, and understood by each other are important for overall happiness. Through therapy, I help clients effectively communicate, gain understanding of each other, and move past hurtful experiences. I work with couples struggling with trust issues, infidelity, communication struggles, and family conflict. Over the past twelve years, I have gained extensive experience working with couples and families.
(516) 342-7741 View (516) 342-7741
Photo of Daphne J. Schuster, LCSW-R, LMFT, EdD, Clinical Social Work/Therapist
Daphne J. Schuster
Clinical Social Work/Therapist, LCSW-R, LMFT, EdD
Verified Verified
1 Endorsed
Woodbury, NY 11797  (Online Only)
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
(516) 650-6478 View (516) 650-6478
Photo of Amanda DiCristina, MS, LMHC, Counselor
Amanda DiCristina
Counselor, MS, LMHC
Verified Verified
Woodbury, NY 11797
All parts of you are welcomed here! As a conscious licensed therapist, my passion is to support you in connecting with your true Self & inner wisdom. I hold space for you to feel heard, understood, & empowered in creating positive change in your life. I see therapy as a sacred container for self-discovery & growth. Let us embark on this journey together, where you can safely tap into your inner truth & work towards the joy, peace, & fulfillment that lies within you. We may work well together if you are willing to take responsibility of your life & get to the underlying reasons behind your life situations & suffering.
All parts of you are welcomed here! As a conscious licensed therapist, my passion is to support you in connecting with your true Self & inner wisdom. I hold space for you to feel heard, understood, & empowered in creating positive change in your life. I see therapy as a sacred container for self-discovery & growth. Let us embark on this journey together, where you can safely tap into your inner truth & work towards the joy, peace, & fulfillment that lies within you. We may work well together if you are willing to take responsibility of your life & get to the underlying reasons behind your life situations & suffering.
(516) 530-7256 View (516) 530-7256
Photo of Jenny Moss, LMFT
Jenny Moss
LMFT
Verified Verified
4 Endorsed
Woodbury, NY 11797
As your therapist, I want nothing more than for you to feel safe & comfortable & will work with you to explore your past, present, and future self. Finding a therapist who can meet your needs, bring calm & purpose to your life, can be challenging, and many times feel overwhelming. As such, I want to applaud you for taking these vital first steps in bringing therapy into your life. Being part of someone's journey to self-realization & healing is both an honor and a privilege that I do not take lightly. I will teach you how to separate yourself from the problem(s) you are experiencing in order to work through them.
As your therapist, I want nothing more than for you to feel safe & comfortable & will work with you to explore your past, present, and future self. Finding a therapist who can meet your needs, bring calm & purpose to your life, can be challenging, and many times feel overwhelming. As such, I want to applaud you for taking these vital first steps in bringing therapy into your life. Being part of someone's journey to self-realization & healing is both an honor and a privilege that I do not take lightly. I will teach you how to separate yourself from the problem(s) you are experiencing in order to work through them.
(516) 412-7442 View (516) 412-7442
Photo of Christina DiBernardo, LMHC, BCB, MSEd, ACS, Counselor
Christina DiBernardo
Counselor, LMHC, BCB, MSEd, ACS
Verified Verified
1 Endorsed
Woodbury, NY 11797
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
(516) 916-6181 View (516) 916-6181

More Therapists Nearby

Photo of Jennifer Mezey, LCSW, Clinical Social Work/Therapist
Jennifer Mezey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plainview, NY 11803
I am trained in different behavioral therapies, Conflict Resolution/Mediation and Level 3 trained in Gottman Method Couple's Therapy.
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
I am trained in different behavioral therapies, Conflict Resolution/Mediation and Level 3 trained in Gottman Method Couple's Therapy.
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
(516) 272-4219 View (516) 272-4219
Photo of Donna Demenus Dholakia, LMSW, MALD, Clinical Social Work/Therapist
Donna Demenus Dholakia
Clinical Social Work/Therapist, LMSW, MALD
Verified Verified
Plainview, NY 11803
I have a special interest and training in healing relationship distress and conflict using Gottman Method Couples Therapy.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
I have a special interest and training in healing relationship distress and conflict using Gottman Method Couples Therapy.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
(917) 789-1265 View (917) 789-1265
Photo of Simona Noaghiul Yland, MD, MPH, LMFT, Marriage & Family Therapist
Simona Noaghiul Yland
Marriage & Family Therapist, MD, MPH, LMFT
Verified Verified
Syosset, NY 11773
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to factor in the cultural impact on human behavior.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to factor in the cultural impact on human behavior.
(631) 850-3051 View (631) 850-3051
Photo of Rosara Torrisi, LCSW-R, MEd, CST, PhD, Clinical Social Work/Therapist
Rosara Torrisi
Clinical Social Work/Therapist, LCSW-R, MEd, CST, PhD
Verified Verified
6 Endorsed
Syosset, NY 11791
I am dedicated to helping people work through life's unique challenges. I am here to assist you in reaching new solutions and working toward your goals. I can support individuals in coping with depression, anxiety, sexual identity or orientation, life skills for young adults, and sexual dysfunction. Couples or those in relationships may be seeking therapy for communication and relationship skills, sexual enrichment, mismatched desire, premarital counseling, or erectile and orgasm difficulties. I am an LGBT-Affirmative, Kink-Aware, and Poly-Inclusive therapist. I was Voted the number 1 Sex Therapist on Long Island for 2015 and 2017.
I am dedicated to helping people work through life's unique challenges. I am here to assist you in reaching new solutions and working toward your goals. I can support individuals in coping with depression, anxiety, sexual identity or orientation, life skills for young adults, and sexual dysfunction. Couples or those in relationships may be seeking therapy for communication and relationship skills, sexual enrichment, mismatched desire, premarital counseling, or erectile and orgasm difficulties. I am an LGBT-Affirmative, Kink-Aware, and Poly-Inclusive therapist. I was Voted the number 1 Sex Therapist on Long Island for 2015 and 2017.
(516) 279-2446 View (516) 279-2446
Photo of Pablo Idez, LCSW-R, CCTP, CMC, Clinical Social Work/Therapist
Pablo Idez
Clinical Social Work/Therapist, LCSW-R, CCTP, CMC
Verified Verified
3 Endorsed
Plainview, NY 11803  (Online Only)
I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and, separation counseling. My approach is eclectic and patient-centered, drawing from scientific/ evidence-based treatments such as CBT, ACT, Trauma-informed. Above all, my services are compassionate and inspired at times by mindfulness and other eastern approaches. Therapy is offered conveniently over telehealth on Long Island ( Nassau & Suffolk County) to those in Manhattan, Brooklyn, Queens, Bronx and Staten Island.
I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and, separation counseling. My approach is eclectic and patient-centered, drawing from scientific/ evidence-based treatments such as CBT, ACT, Trauma-informed. Above all, my services are compassionate and inspired at times by mindfulness and other eastern approaches. Therapy is offered conveniently over telehealth on Long Island ( Nassau & Suffolk County) to those in Manhattan, Brooklyn, Queens, Bronx and Staten Island.
(347) 772-8373 View (347) 772-8373
Photo of Kristen Whelan - People Pleasing - Relationship Challenges, LCSW, Clinical Social Work/Therapist
Kristen Whelan - People Pleasing - Relationship Challenges
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plainview, NY 11803
Relatability is key when it comes to the therapy room! We each have experiences that shape the way we view ourselves, our relationships, and the world around us. I will help you reconnect with yourself and build genuine and thriving relationships. I am a Clinical Social Worker with more than twelve years of experience supporting adults (18+) and couples in overcoming anxiety/depression, relationship challenges, self-esteem, chronic stress, and life-transitions.
Relatability is key when it comes to the therapy room! We each have experiences that shape the way we view ourselves, our relationships, and the world around us. I will help you reconnect with yourself and build genuine and thriving relationships. I am a Clinical Social Worker with more than twelve years of experience supporting adults (18+) and couples in overcoming anxiety/depression, relationship challenges, self-esteem, chronic stress, and life-transitions.
(516) 908-9513 View (516) 908-9513
Photo of Lisa Mitch - Dr. Mitch PsyD and Lisa Life Coaching Specialists, PsyD, MSW, Life, Coach
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Syosset, NY 11791
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(516) 715-9230 View (516) 715-9230
Photo of Dr. Pam Wasserman, PsyD, Psychologist
Dr. Pam Wasserman
Psychologist, PsyD
Verified Verified
1 Endorsed
Syosset, NY 11773
I am culturally aware and sensitive to the unique backgrounds, customs, and worldviews of my clients. I am a compassionate therapist who appreciates working side by side with my clients on their therapeutic journey. I utilize a multimodal approach to treatment as I recognize that there is no one approach that applies to all situations. Through building a solid rapport and forming a strong treatment alliance with my clients, I work to help my clients learn healthy and adaptive coping skills, increase awareness, and experience greater joy and meaning in their lives.
I am culturally aware and sensitive to the unique backgrounds, customs, and worldviews of my clients. I am a compassionate therapist who appreciates working side by side with my clients on their therapeutic journey. I utilize a multimodal approach to treatment as I recognize that there is no one approach that applies to all situations. Through building a solid rapport and forming a strong treatment alliance with my clients, I work to help my clients learn healthy and adaptive coping skills, increase awareness, and experience greater joy and meaning in their lives.
(516) 830-4508 View (516) 830-4508
Photo of Sammy Touma, LCSW, EMDR, Clinical Social Work/Therapist
Sammy Touma
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Syosset, NY 11773
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
(516) 441-2596 View (516) 441-2596
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.