Female Therapists in Williamsville, NY

On life's journey there can be bumps, hills and mountains for us to climb. At times, that climb may feel impossible and you may feel unable to do it alone. Reaching out for someone to help you move forward is not easy, it takes courage and strength. I would be honored to help you climb those bumps, hills and mountains. Together we can discover what you need to find inner peace and contentment.

In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.

Calling for counseling can be a difficult, even scary decision. Whether this is the first time you have reached out for help or whether you have tried counseling before, you will find a step by step approach that is developed with you to help you reach your goals of feeling better, improving your relationships or getting past some painful experiences in your life. There is truly no need to suffer or not be happy. You deserve to feel more connected to your life, your family, your self.

Are you struggling to reach your goals or looking to break free of negative patterns in your life? Or are you looking for more positive and effective coping skills while working through life's everyday challenges? Your mental well-being is a priority. Counseling is for everyone, and provides the bridge between where you are and where you want to be. I am here to help you prioritize your happiness and overall well-being. Together, we will work to not only address your current stressors, but also explore how your past, learned experiences impact your journey in leading a healthy, productive, and satisfying life.

Sometimes people find themselves thinking about going into counseling for a number of reasons such as feelings of sadness, excessive worry, sleep difficulties, irritability, low energy, loss of interest in activities, or due to problems in relationships. The decision of whether or not to start counseling and who to see, is not an easy one, and can take trial and error in finding the "right fit". I recognize that there are many options in the Buffalo/Niagara area, but I would like to offer you something different from what you may have experienced or heard about counselors in the past.

For clients who desire clinically proven, rapid results, limited appointments and medication-free mental health treatment of habits, disorders, behaviors or trauma, hypnotherapy is the ideal therapy. Clients and doctors seek my expertise for prompt elimination or reduction of debilitating emotional / mental trauma, PTSD symptoms, stress, weight loss, anxiety, panic attacks, OCD, fears and phobias, habits like smoking, gambling, shopping, alcoholism and anger. The list of issues immediately resolved with hypnotherapy is far longer. Please call or email to ask for specific information. If the root of an issue is within the subconscious mind, I can help immediately.

Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.

I feel comfortable with, have experience with and am adept at treating adults. I offer 1:1 in person and telehealth sessions. I have experience helping resolve specific concerns such as anxiety, depression, obsessions, focus/concentration issues, panic, difficulty sleeping and so much more. I can also take a family approach, helping resolve conflict within the family, behavior issues in school and most other relational issues.

Do you ever miss out because your thoughts or emotions get in the way? Do you feel sad, tired, or even just numb? Would you like to cope better with unhelpful thoughts and feelings? As a Licensed Clinical Social Worker, I can work with you to create a safe space to explore the habits that stop you from meeting your full potential. I believe that the strength of the relationship we create together is the source of meaningful change. I will greet each session with a curious mind, an open heart, and a willingness to hear your story.

Do you feel overwhelmed with all of the changes happening in your daily life? Have you been disconnected from supports and activities that previously helped you manage stress? Have you been struggling to process all of the events happening in the world today? I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams.

All of us reach points in our lives when we feel overwhelmed, stressed, or stuck. It is easy sometimes to feel discouraged and alone. In those moments, we may lose our ability to feel joy, to see our strengths, to feel connection, and live to our full potential. This is when counseling can provide the safety and support we all need to confront our personal challenges and rediscover the beauty and resilience of our own hearts.

Are you struggling with communication, lack of intimacy, feeling stagnant, or feel like you are living with a roommate and not a partner? I would love to work with you to explore how to improve your relationship in a variety of ways. I can help you explore the barriers within your relationship and how to improve communication, fair fighting, work through infidelity, and heighten sex/intimacy, both physically and emotionally.

The counselors at Supportive Solutions Mental Health Counseling, PLLC use a direct approach to help clients meet their goals so the client can start feeling, acting or doing better in their everyday lives. We offer specialized treatment for the following issues: anxiety/depression, trauma/PTSD, adverse childhood events, child and adolescent issues, and couples/relationship counseling.

I am a Licensed Clinical Social Worker with 20 years of experience. My main focus is to assist teens, adults and couples with navigating through the difficult times in their lives. I am skilled in crisis intervention, family systems, cognitive behavioral therapy, marital, supportive and grief counseling. I pride myself in treating every individual with dignity and feel that every person deserves to be heard. I enjoy helping others live to their fullest potential via a positive attitude and perspective. I believe in treating the body, mind and spirit.

My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you.

Do you and your partner struggle to communicate with each other? Do you find yourself wishing that your partner truly heard you? Relationship therapy may provide the answers you seek. I offer an environment that is supportive to recovering the relationship that you and your partner desire. My goal is to work with you in a way that feels respectful, challenging and nurturing. I already believe that you have what it takes to bring positive change to your relationship.

Hello Beautiful! Yes you! I believe every part of you is important & that you CAN find what you seek & achieve a balance. Sometimes we just need someone to listen. My ears are all yours! I strive to create a safe space for us to work together one step at a time, building a trusting relationship where we can explore your world, what you are experiencing & what you need. Together we will create a plan of treatment to help you achieve your goals! I have a varied & unique background of life experiences that I apply to my practice; & enjoy working with individuals from all walks of life.

Life is hard at times. It takes courage to ask for help. My approach is best described as gently truthful and straightforward. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.

I am currently at capacity, Life is a series of changes of which we are constantly challenged to accept & adapt. Loss, depression, anxiety or trauma complicate our lives & make what we must cope with harder. Therapy can assist you in the arduous journey of such acceptance & adjustment. I help my clients find practical solutions to the issues they face & together we find ways to change the patterns behind these issues. I invite clients to find healing from the past, become aware of the present moment & explore their world of future possibilities.