Solution Focused Brief (SFBT) Therapists in Whitestone, NY

Sometimes our emotions can feel overwhelming and interfere with accomplishing our goals. Variations in our emotions are natural and while we cannot always eliminate the triggering situation or feeling, we can work together in a solution-focused approach to help you adapt to your internal experiences while identifying meaningful personal goals to guide our work together.

You might experience anxiety, depression, anger, health problems, anger, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.

I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.

Book an appointment online through our website www.nassaupsychology.org! Samantha received her master's degree in mental health counseling at John Jay College of Criminal Justice in January 2022. She has experience treating clients with issues such as anxiety, stress, PTSD, depression, bipolar disorder, schizoaffective disorder, schizophrenia, antisocial personality disorder, borderline personality disorder, substance use disorders, mandated and forensic populations, and dual diagnosis populations. Samantha gained her experience by providing services in inpatient settings, outpatient settings, and with the ACT/FACT team.

Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.

Do you feel like no one understands you or is listening? Or maybe you feel like a burden to others? It can feel frustrating, hopeless and intimidating. You may often have an inner voice telling you you’ll never get better and you’ll always be stuck in the current way of living. You are capable of attracting and living with the freedom, happiness, joy, love, and peace you are seeking. Now that you’ve taken a brave and courageous step to seek guidance and support, you are not alone.

Life can be challenging. The journey can be a struggle. There is no reason to travel alone. Working with a counselor can be the beginning. As a retd. Police Officer, I have dedicated my career to helping individuals who have experienced anxiety and trauma. My background as a police officer has given me a unique understanding of the challenges and stresses of high-stress jobs and traumatic events. As a lawyer, I have experience navigating the legal system, which benefits clients affected by legal issues related to their trauma. Every client is unique and requires an individualized approach. Certified Sex Therapy Informed Professional

I believe that everyone has the inner ability to learn and grow even though they may feel stuck at some point of their life. I provide a warm, safe, supportive and collaborative environment for clients to develop a better understanding their thoughts and feeling, improve coping strategies and achieve the goals they want.

Thrive is a multicultural practice with clients from all ethnicities and sexual orientations. Our clients come to us for culturally relevant & generationally inclusive individual counseling to positively adjust to changes in their lives, better navigate anxiety, cope with depression, heal from grief, explore their identities, resolve interpersonal conflicts, and to unpack trauma/racial trauma so that they can live optimally happy lives. Our clients seek to heal from their pasts by learning healthy ways to change the connectivity of their thoughts, emotions & behaviors and to develop positive coping skills.

Everyone deserves a good life. Emotional wellness is an ability to cope effectively with life and build satisfying relationships with others. I believe the positive relational bond is characterized by personal warmth, empathy and acceptance. The positive relationship builds up the trust and encourages the self-disclosure. I will create a comfortable, supportive and reliable environment for clients where they feel more comfortable to explore their feelings, identify aspects of their lives that they would like to change, better understand themselves, set personal goals, work toward desired change and achieve the desired outcome.

Latino Support is a well established private practice, delighted to provide mental health services to adults, couples and families in English and Spanish in a holistic and safe environment. Our main goal is to promote social justice, empower and support clients from all diverse populations through individual and family sessions. Together, you could learn to restructure and improve the relationships in your life.

Are you feeling overwhelmed by life’s challenges and seeking guidance to navigate through them? With over 20 years of experience in the counseling field, I understand the complexities of mental health and the unique needs of each individual. Whether you are dealing with stress, anxiety, depression, ADHD, or work-related issues, my warm yet goal-oriented approach is designed to provide practical solutions that empower you to overcome obstacles and lead a meaningful and purposeful life. By incorporating mindfulness approaches and teaching coping skills, I help you manage life's demands with greater resilience and clarity.

Experiencing life's challenges can be overwhelming, stressful, and most difficult of all - isolating. Cultivating healthy interpersonal relationships with family members, a significant other, and friends can also feel out of reach. By providing a safe and non-judgmental environment, I encourage clients to identify their feelings, process various stressors, work towards emotional healing, and improve interpersonal relationships. Together, we can collaborate and strive after your goals regarding relationships and various life transitions.