Motivational Interviewing Therapists in Whitestone, NY

Photo of Manushaqe Suca - Mona Suca , LCSW, Clinical Social Work/Therapist
Mona Suca
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whitestone, NY 11357  (Online Only)
As such, my approach encompasses a broad variety of therapeutic techniques, ranging from traditional talk therapy to motivational interviewing and elements of cognitive behavioral therapy in order to meet my clients where they are.
Are you feeling down, depressed and overwhelmed? Has it been difficult to look forward to the future? You've come to the right place. My name is Mona Suca, I'm a licensed clinical social worker with over ten years of experience providing therapy to a diverse population. I work with children and adults who are struggling with depression, anxiety, trauma, relationship difficulties, parenting, low self-esteem, and more.
As such, my approach encompasses a broad variety of therapeutic techniques, ranging from traditional talk therapy to motivational interviewing and elements of cognitive behavioral therapy in order to meet my clients where they are.
Are you feeling down, depressed and overwhelmed? Has it been difficult to look forward to the future? You've come to the right place. My name is Mona Suca, I'm a licensed clinical social worker with over ten years of experience providing therapy to a diverse population. I work with children and adults who are struggling with depression, anxiety, trauma, relationship difficulties, parenting, low self-esteem, and more.
(929) 345-3229 View (929) 345-3229
Photo of Tara Yoo - Tara Yoo - Dunamis Psychotherapy, LCSW, Clinical Social Work/Therapist
Tara Yoo - Dunamis Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Whitestone, NY 11357  (Online Only)
While some people have a strong grasp of their identity, you may be struggling with understanding your true self. If this resonates with you, I'm here to join you on your path of self-exploration. With experience as a licensed clinical social worker in clinical and hospital settings, I have treated various mental health diagnoses. My role as a school social worker has also given me valuable experience in assisting children dealing with behavioral issues, family conflicts, life changes, and self-esteem challenges.
While some people have a strong grasp of their identity, you may be struggling with understanding your true self. If this resonates with you, I'm here to join you on your path of self-exploration. With experience as a licensed clinical social worker in clinical and hospital settings, I have treated various mental health diagnoses. My role as a school social worker has also given me valuable experience in assisting children dealing with behavioral issues, family conflicts, life changes, and self-esteem challenges.
(347) 919-7665 View (347) 919-7665
Photo of Irene Koutsidis-Martelli, LCSW, Clinical Social Work/Therapist
Irene Koutsidis-Martelli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whitestone, NY 11357  (Online Only)
Waitlist for new clients
I offer individual and group therapy. My scope of practice has been focused around young adult men and women ages 20-35 and with Veterans of all ages. My main goal for treatment is to help you identify the way you have developed from core beliefs of yourself, others, and the world. We are all so much a part of our own norm that often, it is hard to identify unhelpful or maladaptive patterns and behaviors. I will help you identify whats sitting in your core and how we can focus on developing the positive; or restructuring the parts that no longer serve your journey.
I offer individual and group therapy. My scope of practice has been focused around young adult men and women ages 20-35 and with Veterans of all ages. My main goal for treatment is to help you identify the way you have developed from core beliefs of yourself, others, and the world. We are all so much a part of our own norm that often, it is hard to identify unhelpful or maladaptive patterns and behaviors. I will help you identify whats sitting in your core and how we can focus on developing the positive; or restructuring the parts that no longer serve your journey.
(631) 892-2453 View (631) 892-2453
Photo of Kwan-Ting Andy Kong, LMHC, Counselor
Kwan-Ting Andy Kong
Counselor, LMHC
Verified Verified
1 Endorsed
Whitestone, NY 11357  (Online Only)
We have seasons in our lives that are filled with stress, anxiety, sadness, guilt, disappointment, grief, and even hopelessness. It can be overwhelming, getting stuck in a place where we cannot see a way forward, unable to change unwanted and repeated behaviors, where no one seems to understand or able to help, feeling frustrated, unmotivated, discouraged, alone, and even ashamed. Or you may be going through transitions, significant changes in work, family, relationships, and are understandably overwhelmed with uncertainty and feelings of loss. If this has been your experience, there is help to walk towards healing and renewal.
We have seasons in our lives that are filled with stress, anxiety, sadness, guilt, disappointment, grief, and even hopelessness. It can be overwhelming, getting stuck in a place where we cannot see a way forward, unable to change unwanted and repeated behaviors, where no one seems to understand or able to help, feeling frustrated, unmotivated, discouraged, alone, and even ashamed. Or you may be going through transitions, significant changes in work, family, relationships, and are understandably overwhelmed with uncertainty and feelings of loss. If this has been your experience, there is help to walk towards healing and renewal.
(347) 454-7571 View (347) 454-7571
Photo of Robert S. Babich, MS, LMHC, Counselor
Robert S. Babich
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Whitestone, NY 11357
I Help people experience healing and growth by discovering pathways to understanding and change through examining thoughts, body, and emotion in regard to relationships, family, career, parenting, health, and self-esteem. My primary focus involves establishing a strong therapeutic relationship that allows freedom of expression and exploration within a warm, discreet, safe, and non-judgmental container. We will work together, at your own pace, acknowledging your specific challenges with the understanding that you are the best authority on what you need to gain resolution, empowerment and autonomy.
I Help people experience healing and growth by discovering pathways to understanding and change through examining thoughts, body, and emotion in regard to relationships, family, career, parenting, health, and self-esteem. My primary focus involves establishing a strong therapeutic relationship that allows freedom of expression and exploration within a warm, discreet, safe, and non-judgmental container. We will work together, at your own pace, acknowledging your specific challenges with the understanding that you are the best authority on what you need to gain resolution, empowerment and autonomy.
(929) 560-6146 View (929) 560-6146
Photo of Thomas Yoo - Thomas Yoo - Dunamis Psychotherapy, Pre-Licensed Professional
Thomas Yoo - Dunamis Psychotherapy
Pre-Licensed Professional
Verified Verified
1 Endorsed
Whitestone, NY 11357
I believe therapy is akin to exercising for your brain, it's about nurturing your mental well-being, just as physical exercise promotes physical health. Therapy involves exploring your habits and core beliefs that may contribute to symptoms you're experiencing. By examining these factors, we can uncover underlying issues and work towards sustainable mental wellness. I prioritize creating a safe and supportive environment where you can explore your unique narrative and discover pathways to meaningful change. Therapy is not about receiving quick fixes or prescriptions.
I believe therapy is akin to exercising for your brain, it's about nurturing your mental well-being, just as physical exercise promotes physical health. Therapy involves exploring your habits and core beliefs that may contribute to symptoms you're experiencing. By examining these factors, we can uncover underlying issues and work towards sustainable mental wellness. I prioritize creating a safe and supportive environment where you can explore your unique narrative and discover pathways to meaningful change. Therapy is not about receiving quick fixes or prescriptions.
(347) 554-5540 View (347) 554-5540
Photo of Debra Linch, LCSW, Clinical Social Work/Therapist
Debra Linch
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitestone, NY 11357  (Online Only)
I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a safe and comfortable environment where dialogue can flow without fear of judgment. I specialize in treating people struggling with depression, anxiety, addiction and women's issues such as perinatal and postpartum depression. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem.
I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a safe and comfortable environment where dialogue can flow without fear of judgment. I specialize in treating people struggling with depression, anxiety, addiction and women's issues such as perinatal and postpartum depression. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem.
(347) 433-8730 View (347) 433-8730
Photo of Dr. James J Colangelo, PsyD, LMHC, LMFT, CST, Marriage & Family Therapist
Dr. James J Colangelo
Marriage & Family Therapist, PsyD, LMHC, LMFT, CST
Verified Verified
Whitestone, NY 11357  (Online Only)
Not accepting new clients
Life's difficulties can be overwhelming at times. Reaching out for help is a courageous (positive) first step. I have over 39 years experience as a psychotherapist specializing in marriage and couples therapy, sex therapy, and mental health counseling, working with individuals, and couples. Blame is counter therapeutic and it is not allowed to become a focus of attention in treatment. Rather, emphasis is placed on developing strengths to overcome or manage problems more effectively. A main goal of therapy is helping people identify and access their strengths, as well as empowering them to lead more satisfying and healthier lives.
Life's difficulties can be overwhelming at times. Reaching out for help is a courageous (positive) first step. I have over 39 years experience as a psychotherapist specializing in marriage and couples therapy, sex therapy, and mental health counseling, working with individuals, and couples. Blame is counter therapeutic and it is not allowed to become a focus of attention in treatment. Rather, emphasis is placed on developing strengths to overcome or manage problems more effectively. A main goal of therapy is helping people identify and access their strengths, as well as empowering them to lead more satisfying and healthier lives.
(718) 938-5760 View (718) 938-5760
Photo of Yisbel M Panayiotou - Immigration Evaluations and Psychotherapy, LMHC, Counselor
Immigration Evaluations and Psychotherapy
Counselor, LMHC
Verified Verified
Whitestone, NY 11357  (Online Only)
I am a bilingual (English/Spanish) board certified Licensed Mental Health Counselor. I conduct Immigration Evaluations for: VAWA, Hardship Waiver, U Visa, T Visa, and Asylum cases. I work closely with individuals, families, and their attorneys that are seeking legal haven in the USA for a better, safer, and brighter future. I have had years of experience with individual and group counseling in culturally diverse, multi­disciplinary, fast-­paced, and often demanding environments. I am licensed in New York, New Jersey, and Florida and am able to see clients via telehealth in these states.
I am a bilingual (English/Spanish) board certified Licensed Mental Health Counselor. I conduct Immigration Evaluations for: VAWA, Hardship Waiver, U Visa, T Visa, and Asylum cases. I work closely with individuals, families, and their attorneys that are seeking legal haven in the USA for a better, safer, and brighter future. I have had years of experience with individual and group counseling in culturally diverse, multi­disciplinary, fast-­paced, and often demanding environments. I am licensed in New York, New Jersey, and Florida and am able to see clients via telehealth in these states.
(718) 866-4892 View (718) 866-4892
Photo of Rachel Strax-Haber, LCSW, Clinical Social Work/Therapist
Rachel Strax-Haber
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitestone, NY 11357  (Online Only)
In my work with clients, it is my foremost goal, that client's should feel understood, empowered, and supported as they navigate their personal journeys. I work with clients who are looking for a collaborative relationship, where they are seen as the experts in their own lives, and therapy is a tool to help them follow the paths that best support their personal development and well-being. Clients may be experiencing a variety of issues including anxiety, depression, stress or difficulties in managing emotions and relationships.
In my work with clients, it is my foremost goal, that client's should feel understood, empowered, and supported as they navigate their personal journeys. I work with clients who are looking for a collaborative relationship, where they are seen as the experts in their own lives, and therapy is a tool to help them follow the paths that best support their personal development and well-being. Clients may be experiencing a variety of issues including anxiety, depression, stress or difficulties in managing emotions and relationships.
(347) 601-2862 View (347) 601-2862
Photo of Evangelos Samaras, LMHC, Counselor
Evangelos Samaras
Counselor, LMHC
Verified Verified
Whitestone, NY 11357  (Online Only)
Hi, my name is Evangelos, but you can call me Evan! At the moment I am practicing through Telehealth only. If this is okay with you, please read on! The foundation of my approach to therapy is person centered and based on genuine human interaction. I understand that not every individual benefits from the same intervention, and it's for this reason I bring an eclectic tool kit, including but not limited to: Acceptance-Based, Mindfulness, CBT, DBT, Emotionally Focused, and Relaxation strategies. My earliest exposure and training in mental health was in Hypnosis, and the interaction between our conscious and subconscious mind.
Hi, my name is Evangelos, but you can call me Evan! At the moment I am practicing through Telehealth only. If this is okay with you, please read on! The foundation of my approach to therapy is person centered and based on genuine human interaction. I understand that not every individual benefits from the same intervention, and it's for this reason I bring an eclectic tool kit, including but not limited to: Acceptance-Based, Mindfulness, CBT, DBT, Emotionally Focused, and Relaxation strategies. My earliest exposure and training in mental health was in Hypnosis, and the interaction between our conscious and subconscious mind.
(347) 923-6823 View (347) 923-6823
Photo of Dan McDermott, LCSW, Clinical Social Work/Therapist
Dan McDermott
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitestone, NY 11357  (Online Only)
These have been challenging times for many of us. Are you struggling feeling depressed or anxious? Have you or someone you love been struggling with substance use? Are you having difficulty in your relationships or just want to feel better about yourself? You're not alone. With over 25 years of experience facilitating group and individual therapy as a licensed social worker I believe I can help.
These have been challenging times for many of us. Are you struggling feeling depressed or anxious? Have you or someone you love been struggling with substance use? Are you having difficulty in your relationships or just want to feel better about yourself? You're not alone. With over 25 years of experience facilitating group and individual therapy as a licensed social worker I believe I can help.
(718) 957-8141 View (718) 957-8141
Photo of Mallory Rahman, LMSW, Clinical Social Work/Therapist
Mallory Rahman
Clinical Social Work/Therapist, LMSW
Verified Verified
Whitestone, NY 11357
Welcome! I know it can be hard to reach out for therapy when you don't know what to expect. Here's what I can tell you: I am not the silent and judgemental therapist portrayed on TV shows - just a fellow human being, genuinely interested, and ready to take on the journey of self-exploration with you. I am a firm believer that everyone makes sense if you take the time to understand the context of their experiences. Together we will make those connections, through a collaborative process of compassionate curiosity. No matter how lost, disconnected, depressed, or anxious you may feel - you make sense.
Welcome! I know it can be hard to reach out for therapy when you don't know what to expect. Here's what I can tell you: I am not the silent and judgemental therapist portrayed on TV shows - just a fellow human being, genuinely interested, and ready to take on the journey of self-exploration with you. I am a firm believer that everyone makes sense if you take the time to understand the context of their experiences. Together we will make those connections, through a collaborative process of compassionate curiosity. No matter how lost, disconnected, depressed, or anxious you may feel - you make sense.
(646) 713-2603 View (646) 713-2603
Photo of Stephanie Tolli-Abraham - Integral Mental Health Counseling, LMHC, CASAC, LCSW
Integral Mental Health Counseling
Mental Health Counselor, LMHC, CASAC, LCSW
Verified Verified
Whitestone, NY 11357
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
(929) 227-6147 View (929) 227-6147

More Therapists Nearby

Photo of Russell Esmail, PhD , Psychologist
Russell Esmail
Psychologist, PhD
Verified Verified
Flushing, NY 11355  (Online Only)
My approach is integrative of many therapeutic models (CBT, DBT, Motivational Interviewing, Narrative Therapy) and I strive to adapt my approach such that it will best resonate with you and your process.
I am a clinical psychologist with 10+ years of experience. My areas of expertise include depression, anxiety disorders, substance use, acculturation, and relationship/interpersonal difficulties and more. Being an Asian immigrant and having lived in different countries (Hong Kong, Malaysia, England), I understand the struggle of having misaligned values and ideals from the people around us. However, these experiences have also helped me connect with people of different cultures and mentalities, and have helped me to understand how people relate to their own mental health.
My approach is integrative of many therapeutic models (CBT, DBT, Motivational Interviewing, Narrative Therapy) and I strive to adapt my approach such that it will best resonate with you and your process.
I am a clinical psychologist with 10+ years of experience. My areas of expertise include depression, anxiety disorders, substance use, acculturation, and relationship/interpersonal difficulties and more. Being an Asian immigrant and having lived in different countries (Hong Kong, Malaysia, England), I understand the struggle of having misaligned values and ideals from the people around us. However, these experiences have also helped me connect with people of different cultures and mentalities, and have helped me to understand how people relate to their own mental health.
(845) 583-0364 View (845) 583-0364
Photo of Rebeca Chavarria, LMHC, Counselor
Rebeca Chavarria
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11355  (Online Only)
I have an eclectic approach to counseling, I utilize Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing and DBT.
Welcome to my profile. As a licensed mental health counselor with over a decade of experience in the field, I am dedicated to providing compassionate and effective counseling services. With seven years of direct counseling experience, I have had the privilege of supporting individuals from all walks of life on their journey to mental wellness. My experience includes working with depression, anxiety, relationship issues, self-esteem difficulties, substance use disorders, grief, trauma, PTSD, and difficult life transitions.
I have an eclectic approach to counseling, I utilize Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing and DBT.
Welcome to my profile. As a licensed mental health counselor with over a decade of experience in the field, I am dedicated to providing compassionate and effective counseling services. With seven years of direct counseling experience, I have had the privilege of supporting individuals from all walks of life on their journey to mental wellness. My experience includes working with depression, anxiety, relationship issues, self-esteem difficulties, substance use disorders, grief, trauma, PTSD, and difficult life transitions.
(929) 930-4977 View (929) 930-4977
Photo of Jessica Yoon, LMSW
Jessica Yoon
Licensed Master Social Worker, LMSW
Verified Verified
Flushing, NY 11351  (Online Only)
My counseling style is based on a culmination of different interventions (cognitive behavioral therapy, psychodynamic, motivational interviewing, etc.
I know it wasn’t easy to come here, but you did. You took a courageous first step in the right direction of your road to change. Allow me the privilege to be part of your transformation. I want to work with you, and help you be the best version of you. The version that has been there all along, but has been obstructed by the pain and adversities you’ve faced. We will work together to understand the story of who you are. And we will develop goals that will make the path to the person you want to be clearer. Allow me the privilege of earning your trust, and show you I will be there every step of the way!
My counseling style is based on a culmination of different interventions (cognitive behavioral therapy, psychodynamic, motivational interviewing, etc.
I know it wasn’t easy to come here, but you did. You took a courageous first step in the right direction of your road to change. Allow me the privilege to be part of your transformation. I want to work with you, and help you be the best version of you. The version that has been there all along, but has been obstructed by the pain and adversities you’ve faced. We will work together to understand the story of who you are. And we will develop goals that will make the path to the person you want to be clearer. Allow me the privilege of earning your trust, and show you I will be there every step of the way!
(718) 550-4012 View (718) 550-4012
Photo of Anna Kalliagas - Anna Kalliagas, LCSW-R, LCSW-R, Clinical Social Work/Therapist
Anna Kalliagas, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Bayside, NY 11361  (Online Only)
I provide psychodynamic psychotherapy, cognitive therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, and supportive therapy to individuals, couples and families.
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
I provide psychodynamic psychotherapy, cognitive therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, and supportive therapy to individuals, couples and families.
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
(917) 652-6859 View (917) 652-6859
Photo of Grace Kim, LMHC, Counselor
Grace Kim
Counselor, LMHC
Verified Verified
Bayside, NY 11360  (Online Only)
Specializing in anxiety, stress, and depression, I utilize various therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy, and Client Centered Therapy.
Hello, I'm a Licensed Mental Health Counselor with a background from Nyack College in New York. I chose counseling to pay forward the benefits I've received and foster a supportive environment for others. Navigating life's challenges can be daunting, but you're not alone. Whether it's anxiety, depression, or other stressors, I'm here to help you navigate through them. My approach is compassionate and non-judgmental, guiding you through your emotions and thoughts towards healing and growth.
Specializing in anxiety, stress, and depression, I utilize various therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy, and Client Centered Therapy.
Hello, I'm a Licensed Mental Health Counselor with a background from Nyack College in New York. I chose counseling to pay forward the benefits I've received and foster a supportive environment for others. Navigating life's challenges can be daunting, but you're not alone. Whether it's anxiety, depression, or other stressors, I'm here to help you navigate through them. My approach is compassionate and non-judgmental, guiding you through your emotions and thoughts towards healing and growth.
(929) 348-2583 x11360 View (929) 348-2583 x11360
Photo of Lauren T Giwa, LCSW, Clinical Social Work/Therapist
Lauren T Giwa
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10465
I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy and Child-Parent Psychotherapy, with families, individuals and couples.
I truly believe than we all face a variety of struggles throughout the different stages of our lives. By beginning treatment, together we can create the most appropriate plan of action to start you on the path of finding peace and solutions in your life. My previous and current counseling experiences have allowed me to work with individuals from a variety of backgrounds, with a host of presenting concerns.
I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy and Child-Parent Psychotherapy, with families, individuals and couples.
I truly believe than we all face a variety of struggles throughout the different stages of our lives. By beginning treatment, together we can create the most appropriate plan of action to start you on the path of finding peace and solutions in your life. My previous and current counseling experiences have allowed me to work with individuals from a variety of backgrounds, with a host of presenting concerns.
(646) 571-0455 View (646) 571-0455

See more therapy options for Whitestone

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.