In Person Therapists in Whitesboro, NY
You've hit the wall. Again. Overwhelmed, exhausted, and stuck in a cycle of negative thoughts that you can't seem to break, you just can't keep pretending that everything is fine anymore. No matter how hard you try to push it away or block it out, you just can't seem to shake the pain of your past, and it affects everything that's important to you. Your confidence, your relationships, and especially how you feel about yourself all seem like they are on shaky ground. Putting what you want and what you need last has once again caught up with you. You've thought about reaching out for help but don't know where to start or who to trust.
You've hit the wall. Again. Overwhelmed, exhausted, and stuck in a cycle of negative thoughts that you can't seem to break, you just can't keep pretending that everything is fine anymore. No matter how hard you try to push it away or block it out, you just can't seem to shake the pain of your past, and it affects everything that's important to you. Your confidence, your relationships, and especially how you feel about yourself all seem like they are on shaky ground. Putting what you want and what you need last has once again caught up with you. You've thought about reaching out for help but don't know where to start or who to trust.
Brian P Mulkerne
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Whitesboro, NY 13492
My ideal client is someone I can establish a relationship with that allows us to work together. I try to help my clients to discuss and examine their issues and make choices that can help them. I am experienced in treating the emotional and behavioral disorders of children, adolescents, adults, the elderly, and the developmentally disabled. I have been effective in helping adults in emotional crisis, marital conflicts, and parenting issues. I have personal experience in managing the needs of a disabled child or family member, and in coping with severe illness, grief and bereavement.
My ideal client is someone I can establish a relationship with that allows us to work together. I try to help my clients to discuss and examine their issues and make choices that can help them. I am experienced in treating the emotional and behavioral disorders of children, adolescents, adults, the elderly, and the developmentally disabled. I have been effective in helping adults in emotional crisis, marital conflicts, and parenting issues. I have personal experience in managing the needs of a disabled child or family member, and in coping with severe illness, grief and bereavement.
Joanna Rigoli
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Whitesboro, NY 13492
I have over 20 years experience providing individual and couples therapy in the New York Metro area and now here in the Central NY area. I treat adolescents, adults and the elderly using cognitive behavioral and insight oriented therapeutic techniques. These approaches allow me to help my clients identify the cause of the issues, gain specific techniques to alleviate stress while maintaining a solution focused approach. I teach my clients to build upon their current strengths, develop new skills, increase awareness and create positive growth to improve their relationships,communication styles, self-worth and to increase their overall coping skills for long term results.
I have over 20 years experience providing individual and couples therapy in the New York Metro area and now here in the Central NY area. I treat adolescents, adults and the elderly using cognitive behavioral and insight oriented therapeutic techniques. These approaches allow me to help my clients identify the cause of the issues, gain specific techniques to alleviate stress while maintaining a solution focused approach. I teach my clients to build upon their current strengths, develop new skills, increase awareness and create positive growth to improve their relationships,communication styles, self-worth and to increase their overall coping skills for long term results.
I have been in practice for 20 years. I can address a variety of problems, such as depression, anxiety, substance abuse and serious mental illness. I work with individual adults, couples and adolescents. I provide a supportive approach. I give people an opportunity to express their emotions and sort out their problems. I also provide practical coping skills as the situation warrents. I also perform diagnostic testing and evaluations. I take all major insurance.
I have been in practice for 20 years. I can address a variety of problems, such as depression, anxiety, substance abuse and serious mental illness. I work with individual adults, couples and adolescents. I provide a supportive approach. I give people an opportunity to express their emotions and sort out their problems. I also provide practical coping skills as the situation warrents. I also perform diagnostic testing and evaluations. I take all major insurance.
Most people contact me overwhelmed by feelings, symptoms or in a life crisis. Using Cognitive Behavioral Therapy (CBT) we will explore your thoughts, feelings and behavior and identify those that are not rational, but whose messages control how you feel and behave By learning more rational ways of thinking, you will be in control of the messages you give yourself, not the ones you have been barely conscious of and often come from negative past experiences. Behavior is also explored. Do you repeat the same actions that create problems at work, in relationships? You can change that too, through thinking differently.
Most people contact me overwhelmed by feelings, symptoms or in a life crisis. Using Cognitive Behavioral Therapy (CBT) we will explore your thoughts, feelings and behavior and identify those that are not rational, but whose messages control how you feel and behave By learning more rational ways of thinking, you will be in control of the messages you give yourself, not the ones you have been barely conscious of and often come from negative past experiences. Behavior is also explored. Do you repeat the same actions that create problems at work, in relationships? You can change that too, through thinking differently.
Your life is in transition, you are trying to hold it together on the outside, while inside you are falling apart. You feel like you have to live up to someone else's expectations or ideals and no matter what you do, it feels like you are failing. You feel added pressures to be everything to everyone: a perfect partner, parent, friend, or employee, and this pressure can feel daunting.
Your life is in transition, you are trying to hold it together on the outside, while inside you are falling apart. You feel like you have to live up to someone else's expectations or ideals and no matter what you do, it feels like you are failing. You feel added pressures to be everything to everyone: a perfect partner, parent, friend, or employee, and this pressure can feel daunting.
I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves.
I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves.
Barbara Goldsmith Fillips
Marriage & Family Therapist, MA, LMFT
Verified Verified
Whitesboro, NY 13492
Not accepting new clients
People seeking to become who they really are---that is, whole, balanced, resilient, contented---seek me out. I support kind, healthy, authentic relationship with all aspects of oneself because such relationship is key to kind, healthy, authentic relationships with others. It's also key to expressing ourselves most fully, both creatively and pragmatically. Whether working with individuals or couples, these principles apply. I try to make our work together as fun, co-creative, and as low in stress as possible. I intend for clients to leave therapy with personalized skills and skillful means for ongoing lifetime growth and resiliency.
People seeking to become who they really are---that is, whole, balanced, resilient, contented---seek me out. I support kind, healthy, authentic relationship with all aspects of oneself because such relationship is key to kind, healthy, authentic relationships with others. It's also key to expressing ourselves most fully, both creatively and pragmatically. Whether working with individuals or couples, these principles apply. I try to make our work together as fun, co-creative, and as low in stress as possible. I intend for clients to leave therapy with personalized skills and skillful means for ongoing lifetime growth and resiliency.
More Therapists Nearby
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Utica, NY 13502
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Matt Fields
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
New York Mills, NY 13417
Waitlist for new clients
If you're looking for a laid-back and non-judgmental therapist, I'm your guy. I have extensive experience working in the field of mental health. From inpatient mental health and addiction treatment to your more casual individual therapy. I am comfortable with nearly all mental health diagnoses and struggles. I like to provide practical, evidence-based solutions for the things you may be struggling with. I also like to do the more textured analytic talk therapy. Whatever you may be struggling with, I am confident that I can help you. If we aren't a good fit I can definitely help you find someone that would be a good fit.
If you're looking for a laid-back and non-judgmental therapist, I'm your guy. I have extensive experience working in the field of mental health. From inpatient mental health and addiction treatment to your more casual individual therapy. I am comfortable with nearly all mental health diagnoses and struggles. I like to provide practical, evidence-based solutions for the things you may be struggling with. I also like to do the more textured analytic talk therapy. Whatever you may be struggling with, I am confident that I can help you. If we aren't a good fit I can definitely help you find someone that would be a good fit.
Is life feeling a bit of a juggling act where you’re always one step away from dropping everything? Whether you’re dealing with stress at work, tension at home, or just trying to keep your mental health in check, I get it. Maybe anxiety is keeping you up at night, or depression has you feeling stuck. Perhaps you’re wrestling with past trauma, or just trying to find your footing amidst the chaos. Sometimes we recognize that we need help but feel overwhelmed or unsure of where to start. Whatever your facing, I’m here for you. Take a deep breath- you’re in the right place.
Is life feeling a bit of a juggling act where you’re always one step away from dropping everything? Whether you’re dealing with stress at work, tension at home, or just trying to keep your mental health in check, I get it. Maybe anxiety is keeping you up at night, or depression has you feeling stuck. Perhaps you’re wrestling with past trauma, or just trying to find your footing amidst the chaos. Sometimes we recognize that we need help but feel overwhelmed or unsure of where to start. Whatever your facing, I’m here for you. Take a deep breath- you’re in the right place.
I offer in person and telehealth sessions.
My intentions are to help others become empowered and discover their self worth. I am always respectful, genuine, and non-judgemental in my approach. Sometimes you just need to be heard to sort thoughts/life situations out, or you may be ready to start your journey to heal from the past. Perhaps it's time to learn strategies to manage daily stressors, or work on repairing family and/or couple issues. I hope to be able to provide the quality support needed.
I offer in person and telehealth sessions.
My intentions are to help others become empowered and discover their self worth. I am always respectful, genuine, and non-judgemental in my approach. Sometimes you just need to be heard to sort thoughts/life situations out, or you may be ready to start your journey to heal from the past. Perhaps it's time to learn strategies to manage daily stressors, or work on repairing family and/or couple issues. I hope to be able to provide the quality support needed.
Lindsay A Guido
Clinical Social Work/Therapist, LCSW-R, CSSW
Verified Verified
2 Endorsed
New Hartford, NY 13413
In my years as a clinician one thing has always remained a constant, and that is difficulty with transitions and change, which life abundantly throws at us. Regardless of the situation, change or transition is often the cause of unsettling feelings that lead one to engage with a therapist. That being said, many people are more comfortable and able to successfully maneuver adjustments in their daily routine, in their family structure, home life, work, relationships, etc. Others however, may struggle with developing or utilizing ways of coping with such change.
In my years as a clinician one thing has always remained a constant, and that is difficulty with transitions and change, which life abundantly throws at us. Regardless of the situation, change or transition is often the cause of unsettling feelings that lead one to engage with a therapist. That being said, many people are more comfortable and able to successfully maneuver adjustments in their daily routine, in their family structure, home life, work, relationships, etc. Others however, may struggle with developing or utilizing ways of coping with such change.
James Brendan Ryan
Counselor, LMHC, CAS, NCC, DCC
Verified Verified
1 Endorsed
New Hartford, NY 13413
I have over 30 years experience working with children and adolescents. I have worked in adolescent inpatient settings as a therapist and Psychologist. I have also worked with adults in outpatient clinic settings. I have had good success working with clients with anger control issues and ADHD features. I have lots of experience working with clients with depression and suicidal ideation. I have also done family therapy as well. I also have over 20 years experience coaching a variety sports at the high school level.
I have over 30 years experience working with children and adolescents. I have worked in adolescent inpatient settings as a therapist and Psychologist. I have also worked with adults in outpatient clinic settings. I have had good success working with clients with anger control issues and ADHD features. I have lots of experience working with clients with depression and suicidal ideation. I have also done family therapy as well. I also have over 20 years experience coaching a variety sports at the high school level.
As a Clinical Masters level Social Worker I provide services in a safe, non-judgmental, therapeutic atmosphere. Services consist of assessment and diagnostics. Treatments can include but are not limited to Psychotherapy, Cognitive Behavioral Therapy, Play Therapy, Talk Therapy and Solution-Focused therapy. I also work with individuals experiencing emotional, or behavioral disturbances. I see individuals, children ages 8 through 18 and adults 18 and older.
As a Clinical Masters level Social Worker I provide services in a safe, non-judgmental, therapeutic atmosphere. Services consist of assessment and diagnostics. Treatments can include but are not limited to Psychotherapy, Cognitive Behavioral Therapy, Play Therapy, Talk Therapy and Solution-Focused therapy. I also work with individuals experiencing emotional, or behavioral disturbances. I see individuals, children ages 8 through 18 and adults 18 and older.
Making the choice to begin therapy is a huge first step toward living the life you deserve. Being able to tackle anxious thoughts, work through depressive episodes, and managing daily living is closer than you may imagine. You will be the guiding light in your treatment. With gentle guidance, you will be able to better recognize how your thoughts, actions, and behaviors all align; these can be a barrier to living your best life. Together, we will work on making lasting change that will help you live the life you want to live.
Making the choice to begin therapy is a huge first step toward living the life you deserve. Being able to tackle anxious thoughts, work through depressive episodes, and managing daily living is closer than you may imagine. You will be the guiding light in your treatment. With gentle guidance, you will be able to better recognize how your thoughts, actions, and behaviors all align; these can be a barrier to living your best life. Together, we will work on making lasting change that will help you live the life you want to live.
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. I am a Licensed Mental Health Counselor who utilizes Cognitive Behavioral Therapy ,allowing me to focus on building a custom approach for each one of my clients. We will begin by exploring where you are currently at in order to determine where you want to end up. Working together, we will establish a plan and celebrate your success along the way! My focus is on Anxiety & Depression, but I also love to help clients navigate their career journey as well as life transitions!
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. I am a Licensed Mental Health Counselor who utilizes Cognitive Behavioral Therapy ,allowing me to focus on building a custom approach for each one of my clients. We will begin by exploring where you are currently at in order to determine where you want to end up. Working together, we will establish a plan and celebrate your success along the way! My focus is on Anxiety & Depression, but I also love to help clients navigate their career journey as well as life transitions!
Britton A. Tarris
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
New Hartford, NY 13413
Welcome! Thank you for checking out my page. I hope you will find this information helpful in your search for a potential therapist to meet your needs. I am licensed by the state of New York as a Clinical Social Worker (LCSW) and a Marriage and Family Therapist (LMFT). I completed my graduate education and clinical training in 2018 at Syracuse University. I also hold a B.S. in Business Management from Utica University (formerly known as Utica College). I practice from the theoretical model of family systems that focuses on the client’s experience within the context of their relationships.
Welcome! Thank you for checking out my page. I hope you will find this information helpful in your search for a potential therapist to meet your needs. I am licensed by the state of New York as a Clinical Social Worker (LCSW) and a Marriage and Family Therapist (LMFT). I completed my graduate education and clinical training in 2018 at Syracuse University. I also hold a B.S. in Business Management from Utica University (formerly known as Utica College). I practice from the theoretical model of family systems that focuses on the client’s experience within the context of their relationships.
My strengths as a therapist lie in my ability to help people find their "inner voice". I believe people are experts on their own lives; they just need a safe space to figure out what they want, learn how to trust themselves and the courage to make the changes they need and want in their lives. Change starts with feeling like you have been seen and heard by another person. I have been a Licensed Mental Health Counselor for over 25 years. I have been fortunate to work in a variety of clinical settings that have allowed me the opportunity to support clients of all ages, ethnicities, genders and socioeconomic backgrounds.
My strengths as a therapist lie in my ability to help people find their "inner voice". I believe people are experts on their own lives; they just need a safe space to figure out what they want, learn how to trust themselves and the courage to make the changes they need and want in their lives. Change starts with feeling like you have been seen and heard by another person. I have been a Licensed Mental Health Counselor for over 25 years. I have been fortunate to work in a variety of clinical settings that have allowed me the opportunity to support clients of all ages, ethnicities, genders and socioeconomic backgrounds.
Dale Marie Romleski
Art Therapist, LCAT, ATR-BC, CCTP
Verified Verified
1 Endorsed
Oriskany, NY 13424
You are whole, you are not broken, and you do not need to be fixed. The challenges you've endured and the symptoms you experience are real, but they do not define who you are. As humans, we possess remarkable resilience and the ability to heal ourselves, if we choose to do so. Through my work with trauma survivors, I've found that many of their symptoms, habits, and reactions are simply adaptations - ways their nervous systems learned to cope with unsafe, chaotic, and unpredictable environments.
You are whole, you are not broken, and you do not need to be fixed. The challenges you've endured and the symptoms you experience are real, but they do not define who you are. As humans, we possess remarkable resilience and the ability to heal ourselves, if we choose to do so. Through my work with trauma survivors, I've found that many of their symptoms, habits, and reactions are simply adaptations - ways their nervous systems learned to cope with unsafe, chaotic, and unpredictable environments.
