Suicidal Ideation Therapists in White Plains, NY

People need people. Trust your gut to know that something led you to reach out. You are stronger than you feel. It's possible for things to be different. What happened does not have to define you. I specialize in helping with depressive struggles to feel connected again and empowered. I work to build self-esteem back. Speaking the truth can feel like a weight is finally lifted. Grounding techniques can help you feel more in control. You deserve to be listened to right now.

As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,

I believe my background as a female of a minority race, and the daughter of immigrants helps me see individuals in a nonjudgmental space informed by a social justice lens. My upbringing, education, and work experience combine for a unique level of appreciation and understanding that helps me connect with people on a more intimate level. My clinical approach is client centered and strengths based, meaning I will meet you where you are at in terms of readiness for change, while also therapeutically challenging you by helping you access your unique strengths and abilities. I will tailor the therapy to what is most supportive to you.

Hello. Are you looking for a therapist who understands children, adolescents and young adults? I am a licensed psychologist and specialist in diagnosing learning and attention difficulties. I have over 25 years of experience working with young people and families. As a therapist, I utilize a variety of treatment modalities aimed at short-term, solution oriented problem resolution, including Cognitive Behavior Therapy and Dialectical Behavior Therapy. I have prepared thousands of expert Psychological and Neuropsychological evaluations, and have chaired and participated in many, many CSE and Section 504 meetings.

Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.

Over the last decade I have had numerous clients come to me with anxiety, depression, mood swings, emotional instability, trauma, suicidal ideations, anger, obsessive compulsive behaviors, and more. They have gained insight, understanding, someone that listens to their situations, and assists them with develops coping skills such as problem solving, calming skills, reframe of thoughts, DBT skills, and positive affirmations.

I am Licensed Mental Health Counselor and Licensed Professional Counselor, who works with a variety of clients including adults, families, couples, children and adolescents. I believe in the power of a genuine therapeutic relationship, and a holistic approach in creating entire awareness, healing, growth, peace, purpose and self acceptance. I equip people to empower themselves using mindfulness, coaching, solution focused therapy and cognitive behavioral therapy. My years of experience and collaborative approach to therapy offers individuals seeking healing, peace, and purpose an opportunity to make positive change happen.

I work with children, teens, young adults and parents who are struggling with anxiety, depression and adjustment disorders. My patients typically experience conflicts within their family system and may have challenges that impact home life, school/work and social experiences.

As a Licensed Clinical Social Worker, I help adults in NY, OR, CT, and FL who are struggling with depression, anxiety, relationships, and life transitions. I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy.

Tired of hearing "get better" and you having to wrestle with wanting to explode because you really wish that You Could ...Just... Get better!" You remind yourself that people mean well and manage a faint smile to reassure them, all the while feeling drained and consumed by all that it takes to just appear "okay." You barely even know how to answer "that" question any more. You're not alone, and you can find relief. Get Better with my guidance and NO more adding medication or surgery. Brief Profound Treatments available as well as moderate/long term treatments. HABLO ESPANOL TAMBIEN (Spanish speaking as well).

Life isn’t always easy, and can be even less so in these uncertain times. There are disappointments and victories, trying struggles, periods of blissful calm and resounding joy. Remaining mindful, open, motivated, and passionate, both about who you are, and the people and things that you love, requires ongoing focus and attention to self. An objective figure to assist you in facing your fears, accessing your internal motivation, refining your perspective, and ongoing maintenance of your emotional well being and functioning can be crucial in that endeavor.

I am open to treating and working with anyone who recognizes they need help. Therapy is a journey of self-exploration and as long as you are open to traveling down that road then I am open to helping you explore it. The Ideal client just has to be willing to look themselves in the mirror and believe that change is a real thing. I have treated and worked with a variety of clients who present with varying issues and life stress. I have treated severe major mental health issues as well as everyday social problems.

Welcome. I'm a licensed clinical social worker with over 30 years of experience. I strive to offer an empathic and eclectic approach in my work, yet one where we collaborate to address the issues and goals that YOU identify. Whether you're facing life transitions, loss, or challenges in your family or work life, therapy can help you achieve your capacity for growth, change, and self-awareness. We will identify any patterns that may have you feeling "stuck," to help you move forward effectively. I worked for 25 years at NY Presbyterian Hospital, and have training in CBT, DBT, as well as supportive and psychodynamic treatment.

Founder and clinical director of Embrace Personal Wellness, LLC. For more information about the services we provide, please go to embracepersonalwellness.com. I have over 35 years of experience helping couples, individuals, and families cope with personal struggles, life changing events, and interpersonal relationships. While implementing cognitive behavioral therapy (CBT), I focus on establishing a positive relationship with my clients in which the interaction is conducive for personal growth, confidence building, and improved communication skills.

Do you feel overwhelmed by the stressors in your life? Would you like to reconnect with yourself? As a warm and attentive therapist, I am here to help! Compassion and empathy are at the foundation of my practice. I value creating an atmosphere of complete non-judgment where clients can explore their goals and values and work collaboratively to align their lives with those values. The space we hold can allow you to be honest, open, and kind to yourself. Together, we can freely explore issues that may have negatively impacted the way you are living your life.

I am a licensed clinical psychologist providing individual therapy to children, adolescents, and adults who reside in New York State. I specialize in the perinatal period and family life and have extensive experience working with a range of struggles including depression, anxiety, OCD, trauma, grief, family conflict, life transitions, and parenting challenges. I work collaboratively with you to increase your understanding of your own life and build insight into conflicts you may be experiencing.

Are you feeling overwhelmed and alone or suddenly feel that you cannot communicate your needs effectively to those most important in your life? I believe that through the connection that exists in a positive therapeutic relationship, individuals can learn to heal themselves and their relationships while fully experiencing all that life has to offer. As a team we will work together to discover and understand longstanding patterns of thinking and feeling which keep us from fully understanding ourselves and what motivates our behavior. With guidance and support clients will begin to better understand themselves.

I have always found that seeking help takes a great deal of courage. Whether you are feeling challenged as a parent, having difficulty communicating effectively with your partner or watching your children struggle academically and/or socially, I can offer a safe and supportive place where you will be heard without judgement. Together we will find answers that will help lead you to a more fulfilling life.

I am sure that if you are looking through this site it is for yourself, someone in your care, or someone you know who may need help. If this is true, do not hesitate or wait, thinking it might go away or get better on its own. You have already done the first step toward healing and recovery. Reaching out and accepting help is hard but sometimes, we really can not do it on our own. It is not because we are unmotivated, stupid, or weak-it is because we can be fighting battles that are bigger then ourselves.