Hoarding Therapists in White Plains, NY
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
Sophia J Smalls
Pre-Licensed Professional, MHC-LP
Verified Verified
White Plains, NY 10601 (Online Only)
I’ve assisted individuals who were newly diagnosed or in recovery with creating awareness & stability in their lives. I’ve nurtured healthy attachment and communication, when working with Individuals, Children & Families. I aim to validate my clients experience and provide a shift in perspective when needed.
I’ve assisted individuals who were newly diagnosed or in recovery with creating awareness & stability in their lives. I’ve nurtured healthy attachment and communication, when working with Individuals, Children & Families. I aim to validate my clients experience and provide a shift in perspective when needed.
Mirca Ureke
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10603 (Online Only)
Welcome, I am a Licensed Clinical Social Worker with over 25 years of experience in the state of New York. I empower clients to overcome personal obstacles in an effort to improve their lives because improving quality of life can ultimately change the enjoyment of life. I have worked with hundreds of individuals, couples, and families in areas such as anxiety, depression, grief, trauma & PTSD, and relationship issues, amongst others.
Welcome, I am a Licensed Clinical Social Worker with over 25 years of experience in the state of New York. I empower clients to overcome personal obstacles in an effort to improve their lives because improving quality of life can ultimately change the enjoyment of life. I have worked with hundreds of individuals, couples, and families in areas such as anxiety, depression, grief, trauma & PTSD, and relationship issues, amongst others.
Alexa Servodidio/LCSW/PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10601 (Online Only)
I work with individuals, couples, and families.I treat children and adults experiencing a variety of issues related to anxiety, depression, PTSD, divorce, interpersonal relationships, communication/relational skills, domestic violence, sexual abuse, and trauma. I am also fully EMDR trained. At this time, I am only conducting Telehealth sessions.
I work with individuals, couples, and families.I treat children and adults experiencing a variety of issues related to anxiety, depression, PTSD, divorce, interpersonal relationships, communication/relational skills, domestic violence, sexual abuse, and trauma. I am also fully EMDR trained. At this time, I am only conducting Telehealth sessions.
Janet-Michelle Cuevas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
White Plains, NY 10601
Waitlist for new clients
Have you experienced the death or loss of a family member or close friend? Have you experienced crime, such as sexual assault or sexual abuse as a child? Have you been harmed by parents, siblings, friends, people in authority, acquaintances and/or strangers? Crime, harm and loss can be traumatic and life-altering. It can feel like there is nowhere safe and no one to turn to or trust. My approach is client-centered, non-judgmental, gentle and nurturing. During our work together you will explore and discover inner strengths and resources that will help you heal and feel empowered.
Have you experienced the death or loss of a family member or close friend? Have you experienced crime, such as sexual assault or sexual abuse as a child? Have you been harmed by parents, siblings, friends, people in authority, acquaintances and/or strangers? Crime, harm and loss can be traumatic and life-altering. It can feel like there is nowhere safe and no one to turn to or trust. My approach is client-centered, non-judgmental, gentle and nurturing. During our work together you will explore and discover inner strengths and resources that will help you heal and feel empowered.
As a Licensed Clinical Psychologist who is trained in Cognitive Behavior Therapy (CBT) and Acceptance Commitment Therapy (ACT), I aim to foster positive change and improve overall mental health and well-being with children, adolescents, and adults, using evidence based interventions. Collaboratively, we will work to identify specific goals and create an individualized treatment plan to address your needs.
As a Licensed Clinical Psychologist who is trained in Cognitive Behavior Therapy (CBT) and Acceptance Commitment Therapy (ACT), I aim to foster positive change and improve overall mental health and well-being with children, adolescents, and adults, using evidence based interventions. Collaboratively, we will work to identify specific goals and create an individualized treatment plan to address your needs.
Leslie Robert Blumgold
Clinical Social Work/Therapist, LCSW-R
Verified Verified
White Plains, NY 10601
I provide client centered motivational interviewing. I have extensive experience with family/adolescent, LGBTQIA+, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, and life-coaching and long-term counseling. Excellent engagement skills and outcomes. In the field for 20+ years. Providing in-home counseling, as well as telehealth services. I am a highly supportive, working with and towards your unique goals.
I provide client centered motivational interviewing. I have extensive experience with family/adolescent, LGBTQIA+, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, and life-coaching and long-term counseling. Excellent engagement skills and outcomes. In the field for 20+ years. Providing in-home counseling, as well as telehealth services. I am a highly supportive, working with and towards your unique goals.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
Nikki Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10605 (Online Only)
Not accepting new clients
No two people are the same, yet everyone wants to feel understood. Therefore, I do not believe in a one size fits all approach. Instead, I provide you with a custom-tailored therapeutic set of tools to help alleviate your symptoms while we actively explore the root causes. Whether you are experiencing anxiety or depression or have problems that are relational, career, or family-oriented, we will create a treatment plan to meet your needs. I am skilled at working with women and men seeking guidance along parenting paths, life transitions, or exploring relationship issues.
No two people are the same, yet everyone wants to feel understood. Therefore, I do not believe in a one size fits all approach. Instead, I provide you with a custom-tailored therapeutic set of tools to help alleviate your symptoms while we actively explore the root causes. Whether you are experiencing anxiety or depression or have problems that are relational, career, or family-oriented, we will create a treatment plan to meet your needs. I am skilled at working with women and men seeking guidance along parenting paths, life transitions, or exploring relationship issues.
More Therapists Nearby
Feeling Good Institute, NYC
Psychologist, PsyD, MSEd
Verified Verified
3 Endorsed
Larchmont, NY 10538
I provide compassionate, evidence based psychotherapy, and work within a CBT model. I specialize in providing TEAM therapy- fast acting results oriented approach developed by Dr. David Burns at Stanford University. My approach is active, collaborative, and results driven. I provide my patients with the skills to overcome their anxiety, depression, and fears to help them get back to living more satisfying, and enjoyable lives. I push my patients to work hard to get better, so that they can achieve the results they desire. I try to develop a caring, collaborative, and supportive relationship with all my patients and their families.
I provide compassionate, evidence based psychotherapy, and work within a CBT model. I specialize in providing TEAM therapy- fast acting results oriented approach developed by Dr. David Burns at Stanford University. My approach is active, collaborative, and results driven. I provide my patients with the skills to overcome their anxiety, depression, and fears to help them get back to living more satisfying, and enjoyable lives. I push my patients to work hard to get better, so that they can achieve the results they desire. I try to develop a caring, collaborative, and supportive relationship with all my patients and their families.
Do you know a highly successful individual who feels stuck? Who feels that there is more to life and longs for better health, more wealth and happiness? Does this sound familiar to you? Whether it's feelings of anxiety, issues with self confidence, sleep issues, finding your purpose in life or managing your emotions, I can help you uncover the root cause of these feelings and free yourself from the obsolete beliefs and behaviors that keep you from living the life you always dreamed of living. As a "brain trainer", learning leader, and Supt. of Schools I have helped 1000's of children, teens, and adults find personal success.
Do you know a highly successful individual who feels stuck? Who feels that there is more to life and longs for better health, more wealth and happiness? Does this sound familiar to you? Whether it's feelings of anxiety, issues with self confidence, sleep issues, finding your purpose in life or managing your emotions, I can help you uncover the root cause of these feelings and free yourself from the obsolete beliefs and behaviors that keep you from living the life you always dreamed of living. As a "brain trainer", learning leader, and Supt. of Schools I have helped 1000's of children, teens, and adults find personal success.
Sometimes we just need someone to help us through the hard times. You may be struggling with an issue that's been on your mind or impacting your life for a while. Perhaps you've experienced loss, or a key relationship has changed. Maybe you're anxious about going back to work in person, or about children returning to school. Or feeling sad but can't figure out exactly why. If you've tried endlessly to remove the obstacles that keep you stuck, attempted but failed to learn new ways of dealing with relationships, or have problems that seem too difficult to change on your own, then perhaps together we can find a better way.
Sometimes we just need someone to help us through the hard times. You may be struggling with an issue that's been on your mind or impacting your life for a while. Perhaps you've experienced loss, or a key relationship has changed. Maybe you're anxious about going back to work in person, or about children returning to school. Or feeling sad but can't figure out exactly why. If you've tried endlessly to remove the obstacles that keep you stuck, attempted but failed to learn new ways of dealing with relationships, or have problems that seem too difficult to change on your own, then perhaps together we can find a better way.
Eugene Belilovsky
Counselor, PhD, LMHC, BDiv, CHC, MBACP
Verified Verified
Mamaroneck, NY 10543 (Online Only)
Hi! my name is Eugene. If you struggle with anxiety, depression, obsessive-compulsive tendencies, trauma, or other similar concerns – or if you just want to work on self-improvement – and value a non-judgmental environment and a holistic approach to counseling, we may be a great match. I specialize in integrating a combination of training in mind-body counseling, personal life experience, concepts from health coaching, mindfulness/awareness, and non-religious spirituality/transpersonal. I believe that gaining insight into one's self is key to flourishing mental health and self-actualization.
Hi! my name is Eugene. If you struggle with anxiety, depression, obsessive-compulsive tendencies, trauma, or other similar concerns – or if you just want to work on self-improvement – and value a non-judgmental environment and a holistic approach to counseling, we may be a great match. I specialize in integrating a combination of training in mind-body counseling, personal life experience, concepts from health coaching, mindfulness/awareness, and non-religious spirituality/transpersonal. I believe that gaining insight into one's self is key to flourishing mental health and self-actualization.
Hello, my name is Lucas Leslie. I am currently offering online services throughout New York and Rhode Island. I work with both individuals and couples. I take a collaborative approach to therapy. I will work with you to identify what is going well in your life and what you would like to improve upon or change. Together we will explore your patterns of thinking/acting, how these may have helped you in the past, and how to live a life more fully aligned with your values and goals.
Hello, my name is Lucas Leslie. I am currently offering online services throughout New York and Rhode Island. I work with both individuals and couples. I take a collaborative approach to therapy. I will work with you to identify what is going well in your life and what you would like to improve upon or change. Together we will explore your patterns of thinking/acting, how these may have helped you in the past, and how to live a life more fully aligned with your values and goals.
Tomasina Beckford
Clinical Social Work/Therapist
Verified Verified
Mount Vernon, NY 10552 (Online Only)
Hello, I am a licensed clinical social worker with over 30 years of experience. I work with adults, adolescents, children, families, and couples. I prefer to use an eclectic approach tailored to the unique needs of each client. I have been trained in a variety of modalities, so I can be flexible and use what works best for each individual. I pride myself on providing a warm and compassionate setting where my clients can feel comfortable and welcome. I respect each individual's strengths, beliefs, and support systems, drawing from these to help the client achieve their goals.
Hello, I am a licensed clinical social worker with over 30 years of experience. I work with adults, adolescents, children, families, and couples. I prefer to use an eclectic approach tailored to the unique needs of each client. I have been trained in a variety of modalities, so I can be flexible and use what works best for each individual. I pride myself on providing a warm and compassionate setting where my clients can feel comfortable and welcome. I respect each individual's strengths, beliefs, and support systems, drawing from these to help the client achieve their goals.
Cognitive Behavioral Psychology Services is a specialized mental health practice serving children, adolescents, and adults with a variety of adjustment, transitional, and mental health issues. Dr. Gleacher is a licensed psychologist who specializes in the treatment of children, adolescents, and adults with anxiety, mood, behavior, and school-related difficulties utilizing cognitive behavioral therapy techniques as well as other evidence-based treatment techniques.
Cognitive Behavioral Psychology Services is a specialized mental health practice serving children, adolescents, and adults with a variety of adjustment, transitional, and mental health issues. Dr. Gleacher is a licensed psychologist who specializes in the treatment of children, adolescents, and adults with anxiety, mood, behavior, and school-related difficulties utilizing cognitive behavioral therapy techniques as well as other evidence-based treatment techniques.
As your therapist, I will provide you with a safe, compassionate, confidential space where you will feel heard and validated. Whatever your challenges, life circumstances, or life transitions, we will work collaboratively to achieve your treatment goals. My hope is that you will feel supported and empowered to develop the skills and strategies to create the life you desire, despite whatever challenges you may face.
As your therapist, I will provide you with a safe, compassionate, confidential space where you will feel heard and validated. Whatever your challenges, life circumstances, or life transitions, we will work collaboratively to achieve your treatment goals. My hope is that you will feel supported and empowered to develop the skills and strategies to create the life you desire, despite whatever challenges you may face.
Justin Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Purchase, NY 10577 (Online Only)
Are you feeling stuck? Questioning your path? Change is hard, and not understanding the path, or having the tools or support can make the process even harder. I am a licensed clinical social worker who has a passion for facilitating change and helping people get "un-stuck." In addition to my social work degree, I completed studies at The New York School for Psychoanalytic Psychotherapy and Psychoanalysis. I also specialize in LGBTQIA issues working with people explore their sense of self and the world.
Are you feeling stuck? Questioning your path? Change is hard, and not understanding the path, or having the tools or support can make the process even harder. I am a licensed clinical social worker who has a passion for facilitating change and helping people get "un-stuck." In addition to my social work degree, I completed studies at The New York School for Psychoanalytic Psychotherapy and Psychoanalysis. I also specialize in LGBTQIA issues working with people explore their sense of self and the world.
Victoria Faynberg is a Licensed Master Social Worker in New York who has been practicing since 2010. As a seasoned psychotherapist with over a decade of experience, Victoria specializes in helping individuals, children, and families navigate a wide range of challenges. With a passion for helping others, she utilizes a variety of evidence-based interventions but may also include eclectic methods as appropriate. Sessions are customized to meet the client's individual needs. Her approach is warm, empathetic, and non-judgmental. Sometimes, it can even be fun!.
Victoria Faynberg is a Licensed Master Social Worker in New York who has been practicing since 2010. As a seasoned psychotherapist with over a decade of experience, Victoria specializes in helping individuals, children, and families navigate a wide range of challenges. With a passion for helping others, she utilizes a variety of evidence-based interventions but may also include eclectic methods as appropriate. Sessions are customized to meet the client's individual needs. Her approach is warm, empathetic, and non-judgmental. Sometimes, it can even be fun!.
See more therapy options for White Plains
Nearby Hoarding Therapists Searches for White Plains
- Bronx
- Chappaqua
- Harrison
- Mamaroneck
- New Rochelle
- Nyack
- Pleasantville
- Rye
- Scarsdale
- Tarrytown
- Westchester
- Yonkers
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.