Humanistic Therapists in Westchester, NY

Photo of Kat Sayegh, MS, MPS, LP-CAT, ATR-P
Kat Sayegh
MS, MPS, LP-CAT, ATR-P
Verified Verified
Westchester, NY 10461
Each person is unique and has their own journey and experiences, therefore I take a psychodynamic and humanistic approach to therapy.
I provide support to children, adolescents and adults who are coping with an athletic injury, pain, illness, or lifestyle changes caused by a recent injury, surgery or chronic medical condition. I also provide mental skills training for athletes to help them improve their mental toughness and performance.
Each person is unique and has their own journey and experiences, therefore I take a psychodynamic and humanistic approach to therapy.
I provide support to children, adolescents and adults who are coping with an athletic injury, pain, illness, or lifestyle changes caused by a recent injury, surgery or chronic medical condition. I also provide mental skills training for athletes to help them improve their mental toughness and performance.
(347) 434-6298 View (347) 434-6298
Photo of Michael McDonald, MS, LMHC, Counselor
Michael McDonald
Counselor, MS, LMHC
Verified Verified
Westchester, NY 10461
My approach is based on a combination of various evidence-based therapies, including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, and Humanistic/Existential approaches.
Have you ever felt stuck? How about lost or unsure of where to go in life? Caught in a cycle of anxiety over past experiences or future worries? Do you struggle with a negative self-image, or self-defeating behaviors? Concerned that no one understands your situation, or that you can't be helped? I specialize in work with adults and teenagers who struggle with any or all of the above questions to help find answers and provide meaning to these experiences.
My approach is based on a combination of various evidence-based therapies, including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, and Humanistic/Existential approaches.
Have you ever felt stuck? How about lost or unsure of where to go in life? Caught in a cycle of anxiety over past experiences or future worries? Do you struggle with a negative self-image, or self-defeating behaviors? Concerned that no one understands your situation, or that you can't be helped? I specialize in work with adults and teenagers who struggle with any or all of the above questions to help find answers and provide meaning to these experiences.
(914) 533-1633 View (914) 533-1633
Photo of Dr. Erica E. Gardner-Schuster, PhD, MA, Psychologist
Dr. Erica E. Gardner-Schuster
Psychologist, PhD, MA
Verified Verified
Westchester, NY 10461  (Online Only)
My integrative, strengths-based, trauma-informed approach draws from relational, psychodynamic, existential & humanistic traditions.
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group therapist, I create empathic, safe group therapy spaces for you to clarify your life priorities & purpose, heal, grow, bring about lasting change & feel less lonely. Through our work together, you will foster greater authenticity and psychological/spiritual resilience as you navigate life choices, transitions & stressors. I will guide you toward more fulfilling relationships with yourself & others. Ultimately, you will feel more hopeful, empowered & free. I can help you create the life you want to be living.
My integrative, strengths-based, trauma-informed approach draws from relational, psychodynamic, existential & humanistic traditions.
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group therapist, I create empathic, safe group therapy spaces for you to clarify your life priorities & purpose, heal, grow, bring about lasting change & feel less lonely. Through our work together, you will foster greater authenticity and psychological/spiritual resilience as you navigate life choices, transitions & stressors. I will guide you toward more fulfilling relationships with yourself & others. Ultimately, you will feel more hopeful, empowered & free. I can help you create the life you want to be living.
(929) 205-5417 View (929) 205-5417
Photo of Karina Estrella, LMSW
Karina Estrella
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
Karina Estrella is a bilingual Spanish speaking Licensed Social Worker licensed in New York State. She holds a Master’s degree in Social Work, from Wurzweiler School of Social Work and has over 8+ years of experience providing trauma informed therapy and recovery support for refugees and immigrants using a strength based/humanistic therapeutic approach. Additionally, she has supported hundreds of adolescents, teens and adults to develop healthy coping skills, and achieve a reduction in their experience of symptoms of anxiety, depression, and work through migration trauma. The services I provides are, Individual and Group therapy.
Karina Estrella is a bilingual Spanish speaking Licensed Social Worker licensed in New York State. She holds a Master’s degree in Social Work, from Wurzweiler School of Social Work and has over 8+ years of experience providing trauma informed therapy and recovery support for refugees and immigrants using a strength based/humanistic therapeutic approach. Additionally, she has supported hundreds of adolescents, teens and adults to develop healthy coping skills, and achieve a reduction in their experience of symptoms of anxiety, depression, and work through migration trauma. The services I provides are, Individual and Group therapy.
(347) 830-7883 View (347) 830-7883
Photo of Emily Stern, MS, MHC-LP
Emily Stern
MS, MHC-LP
Verified Verified
4 Endorsed
Westchester, NY 10461  (Online Only)
I follow a person-centered and humanistic therapy to focus on human potential.
Our one constant in life is change, and for some this can be a difficult and painful truth. I provide therapy focused on supporting you as you navigate grief and loss. Our work together is collaborative in order to build a foundation of peace and healing amongst the obstacles. But most importantly, our work together is completely about you. Together, we will tailor a therapeutic experience to focus on your goals, leaving you with a sense of purpose and fulfillment.
I follow a person-centered and humanistic therapy to focus on human potential.
Our one constant in life is change, and for some this can be a difficult and painful truth. I provide therapy focused on supporting you as you navigate grief and loss. Our work together is collaborative in order to build a foundation of peace and healing amongst the obstacles. But most importantly, our work together is completely about you. Together, we will tailor a therapeutic experience to focus on your goals, leaving you with a sense of purpose and fulfillment.
(347) 801-0606 View (347) 801-0606
Photo of Naomi Smith, LMHC, Counselor
Naomi Smith
Counselor, LMHC
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
Also I draw from humanistic theory, narrative therapy, and motivational interviewing.
I provide video-based therapy for individuals who are looking to build insight in their thoughts, emotions, and experiences in order to create positive growth and change. I am a trauma-informed therapist with a person-centered approach in navigating the very vulnerable process of engaging in self-exploration and discovery. I work with clients to help them tell and redefine the stories of their life and development. We work together on reinterpreting, challenging, and learning new skills to move forward toward their most adaptive futures.
Also I draw from humanistic theory, narrative therapy, and motivational interviewing.
I provide video-based therapy for individuals who are looking to build insight in their thoughts, emotions, and experiences in order to create positive growth and change. I am a trauma-informed therapist with a person-centered approach in navigating the very vulnerable process of engaging in self-exploration and discovery. I work with clients to help them tell and redefine the stories of their life and development. We work together on reinterpreting, challenging, and learning new skills to move forward toward their most adaptive futures.
(585) 302-2813 View (585) 302-2813
Photo of Carl Jung - Jung Professional Referral Service, Licensed Psychoanalyst
Jung Professional Referral Service
Licensed Psychoanalyst
Verified Verified
Westchester, NY 10461
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
(646) 663-5078 View (646) 663-5078
Photo of Brynn Wallace, LCSW, SEP, Clinical Social Work/Therapist
Brynn Wallace
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
Westchester, NY 10461
Do you want to create meaningful change in your life? Do you want to feel more alive? Would you like to feel increased confidence in your ability to meet whatever life brings you with courage and curiosity?
Do you want to create meaningful change in your life? Do you want to feel more alive? Would you like to feel increased confidence in your ability to meet whatever life brings you with courage and curiosity?
(917) 725-5143 View (917) 725-5143
Photo of Kimberly Ponzo (Wizior), PhD, LMHC, NCC
Kimberly Ponzo (Wizior)
Licensed Mental Health Counselor, PhD, LMHC, NCC
Verified Verified
5 Endorsed
Westchester, NY 10461  (Online Only)
Mental health is an important part of our lives which impacts our thoughts, behaviors, and emotions. All of us deserve a place where we can share our most challenging experiences, cope with feelings, and feel empowered to live life. I provide mental health services to children, adolescents, and adults. I bring positive energy to my approach and utilize a strengths-based style to allow clients to work through daily challenges and life adjustments. I use a variety of approaches and I customize my style toward the needs of each and every individual.
Mental health is an important part of our lives which impacts our thoughts, behaviors, and emotions. All of us deserve a place where we can share our most challenging experiences, cope with feelings, and feel empowered to live life. I provide mental health services to children, adolescents, and adults. I bring positive energy to my approach and utilize a strengths-based style to allow clients to work through daily challenges and life adjustments. I use a variety of approaches and I customize my style toward the needs of each and every individual.
(929) 295-7677 View (929) 295-7677
Photo of Lori Stella Horning, LCSW, Clinical Social Work/Therapist
Lori Stella Horning
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
Hi there, I am so glad you are exploring my page! My name is Lori and I am a Licensed Clinical Social Worker practicing Telehealth in both New York & Florida. I admire your willingness to explore therapy, this is a courageous first step and not always easy for one to do! I specialize in working with children (6+), teens, and young adults. I am trained in a variety of best practices to treat various symptoms. I utilize a collaborative, person centered approach. I honor the therapy space we share in order to support one's path to healing, coping, and change. I am a strong advocate and believe that everyone has a voice!
Hi there, I am so glad you are exploring my page! My name is Lori and I am a Licensed Clinical Social Worker practicing Telehealth in both New York & Florida. I admire your willingness to explore therapy, this is a courageous first step and not always easy for one to do! I specialize in working with children (6+), teens, and young adults. I am trained in a variety of best practices to treat various symptoms. I utilize a collaborative, person centered approach. I honor the therapy space we share in order to support one's path to healing, coping, and change. I am a strong advocate and believe that everyone has a voice!
(845) 419-4948 View (845) 419-4948
Photo of Amy Dombrowski, LMHC, MS, Counselor
Amy Dombrowski
Counselor, LMHC, MS
Verified Verified
2 Endorsed
Westchester, NY 10461  (Online Only)
As a Mental Health Counselor with extensive experience in couples/marital therapy, I am skilled at addressing communication difficulties, loss of connection, infidelity & abuse. In individual therapy I specialize in treating relationship concerns, interpersonal struggles, family conflict, trauma, anxiety/depression, & self-esteem issues. My therapeutic style is flexible and intuitive, but I firmly believe that the strongest indicator of successful psychotherapy is the connection between counselor and patient, so my goal is to develop true, meaningful rapport with all of my clients (with a healthy dose of humor mixed in!).
As a Mental Health Counselor with extensive experience in couples/marital therapy, I am skilled at addressing communication difficulties, loss of connection, infidelity & abuse. In individual therapy I specialize in treating relationship concerns, interpersonal struggles, family conflict, trauma, anxiety/depression, & self-esteem issues. My therapeutic style is flexible and intuitive, but I firmly believe that the strongest indicator of successful psychotherapy is the connection between counselor and patient, so my goal is to develop true, meaningful rapport with all of my clients (with a healthy dose of humor mixed in!).
(585) 460-8750 View (585) 460-8750
Photo of Joan Cybulski, LMHC, CASACG, LPNNCC, MAC, ICOGS, Counselor
Joan Cybulski
Counselor, LMHC, CASACG, LPNNCC, MAC, ICOGS
Verified Verified
Westchester, NY 10461
Are you looking for a Therapist? or Life Coach? Let me be of assistance in determining in what direction you want to go. Do you need someone to really be there with you, and also, someone to be "real" with you when you're not being real with yourself? Then contact me today. I bring a unique blend of specialties to help my clients. Holding licenses in therapeutic counseling, and gambling, as well as nursing, allows me to work truly holistically. I am taking self pay.
Are you looking for a Therapist? or Life Coach? Let me be of assistance in determining in what direction you want to go. Do you need someone to really be there with you, and also, someone to be "real" with you when you're not being real with yourself? Then contact me today. I bring a unique blend of specialties to help my clients. Holding licenses in therapeutic counseling, and gambling, as well as nursing, allows me to work truly holistically. I am taking self pay.
(845) 419-3919 View (845) 419-3919
Photo of Christina Rose Carmody, LCSW, Clinical Social Work/Therapist
Christina Rose Carmody
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
I am passionate about supporting diverse communities, including LGBTQ+, veterans, adults, aging adults, and families. My expertise lies in helping with aging-related challenges, adapting to life's stressors, healing from trauma and shame, overcoming unhealthy coping habits, and dealing with grief and loss. With a BA in Psychology and a Masters in Social Work, I bring warmth and understanding from my experience in Hospice care. I'm here to provide compassionate and personalized support for you and your loved ones.
I am passionate about supporting diverse communities, including LGBTQ+, veterans, adults, aging adults, and families. My expertise lies in helping with aging-related challenges, adapting to life's stressors, healing from trauma and shame, overcoming unhealthy coping habits, and dealing with grief and loss. With a BA in Psychology and a Masters in Social Work, I bring warmth and understanding from my experience in Hospice care. I'm here to provide compassionate and personalized support for you and your loved ones.
(845) 576-6239 View (845) 576-6239
Photo of Dominique Fickling, LCAT, BC-DMT, MS, Art Therapist
Dominique Fickling
Art Therapist, LCAT, BC-DMT, MS
Verified Verified
Westchester, NY 10461  (Online Only)
Great to meet you! I am a Dance/Movement Psychotherapist, my eyes are trained to see what our words cannot express...and that's where the magic happens. DMT is a powerful modality combines the art of dance and the science of psychology to unlock your potential for healing and self-expression. By engaging in movement and dance, you will tap into the wisdom of your body, accessing emotions and memories that may be difficult to verbalize. Through this process, you will discover new insights, release tension, and cultivate a stronger mind-body connection.
Great to meet you! I am a Dance/Movement Psychotherapist, my eyes are trained to see what our words cannot express...and that's where the magic happens. DMT is a powerful modality combines the art of dance and the science of psychology to unlock your potential for healing and self-expression. By engaging in movement and dance, you will tap into the wisdom of your body, accessing emotions and memories that may be difficult to verbalize. Through this process, you will discover new insights, release tension, and cultivate a stronger mind-body connection.
(845) 412-9785 View (845) 412-9785
Photo of Laura M. Vraney, PsyD, Psychologist
Laura M. Vraney
Psychologist, PsyD
Verified Verified
Westchester, NY 10461
Waitlist for new clients
Thank you for visiting my profile. I am licensed in NY, CT, and MA. Psychotherapy is about educating and raising awareness so that we can non-judgmentally identify our patterns and manage life’s confusion. I appreciate a collaborative approach to help identify your needs and goals. I utilize an integration of evidence-based treatment, process therapy, and a mindfulness framework. I also take time to understand and integrate what makes each person unique, such as our mood, temperament, family system, environment, culture, and biology.
Thank you for visiting my profile. I am licensed in NY, CT, and MA. Psychotherapy is about educating and raising awareness so that we can non-judgmentally identify our patterns and manage life’s confusion. I appreciate a collaborative approach to help identify your needs and goals. I utilize an integration of evidence-based treatment, process therapy, and a mindfulness framework. I also take time to understand and integrate what makes each person unique, such as our mood, temperament, family system, environment, culture, and biology.
(914) 752-4435 View (914) 752-4435
Photo of Lisa Lozano Czulinski, LMHC, NCC, MS, BFA, Counselor
Lisa Lozano Czulinski
Counselor, LMHC, NCC, MS, BFA
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.
I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.
(718) 550-3361 View (718) 550-3361
Photo of Erica Gettenberg - Rappore
Rappore
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.
Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.
(914) 350-4460 View (914) 350-4460
Photo of Nancy Elizabeth McINERNEY, LCSW, RN, Clinical Social Work/Therapist
Nancy Elizabeth McINERNEY
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
Westchester, NY 10461  (Online Only)
I am so happy that you have chosen to make this first step towards health and empowerment. I have been a social worker for over 30 years as well as a nurse. I look forward to working with you to make a plan to address your concerns and issues. The world is complex and with that, we must find our way throughout our journey as intact as possible. Thank you again for making this first step, it takes great courage to begin to tackle what ails us.
I am so happy that you have chosen to make this first step towards health and empowerment. I have been a social worker for over 30 years as well as a nurse. I look forward to working with you to make a plan to address your concerns and issues. The world is complex and with that, we must find our way throughout our journey as intact as possible. Thank you again for making this first step, it takes great courage to begin to tackle what ails us.
(845) 415-1419 View (845) 415-1419
Photo of Kellie Cassidy, MA, MHC-LP
Kellie Cassidy
MA, MHC-LP
Verified Verified
2 Endorsed
Westchester, NY 10461
Life can be incredibly challenging, and it's okay to acknowledge that we all face difficulties at different points. As a therapist, I understand firsthand the complexities of navigating life's twists and turns. Sometimes, despite our best efforts, we find ourselves overwhelmed or uncertain about how to move forward. Seeking help is not a sign of weakness but a courageous step towards healing and growth. I believe in the power of therapy to provide support, insight, and practical strategies to help you navigate life's hurdles with greater clarity and resilience.
Life can be incredibly challenging, and it's okay to acknowledge that we all face difficulties at different points. As a therapist, I understand firsthand the complexities of navigating life's twists and turns. Sometimes, despite our best efforts, we find ourselves overwhelmed or uncertain about how to move forward. Seeking help is not a sign of weakness but a courageous step towards healing and growth. I believe in the power of therapy to provide support, insight, and practical strategies to help you navigate life's hurdles with greater clarity and resilience.
(516) 980-3628 View (516) 980-3628
Photo of Juliann King, LMHC, MSEd, PhD Can, Counselor
Juliann King
Counselor, LMHC, MSEd, PhD Can
Verified Verified
8 Endorsed
Westchester, NY 10461  (Online Only)
Hi there! I’m so glad you’re here! Deciding to take your growth and healing journey to the next level can be both challenging and intimidating. I am so happy that you are choosing YOU. I believe that you deserve to live the life of your dreams for no other reason than because you exist right here, right now. You deserve all of the healing and growth that you desire. My goal is to help you achieve your goals, whatever they might be. I aim to empower you to be your most authentic self. I strive to meet my clients where they are and assist them in working toward whatever therapeutic goals we establish together. I hold space for you
Hi there! I’m so glad you’re here! Deciding to take your growth and healing journey to the next level can be both challenging and intimidating. I am so happy that you are choosing YOU. I believe that you deserve to live the life of your dreams for no other reason than because you exist right here, right now. You deserve all of the healing and growth that you desire. My goal is to help you achieve your goals, whatever they might be. I aim to empower you to be your most authentic self. I strive to meet my clients where they are and assist them in working toward whatever therapeutic goals we establish together. I hold space for you
View
1

See more therapy options for Westchester

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.