Portuguese Therapists in Westchester County, NY

What life challenges are you facing? Are you struggling with anxiety or depression? Maybe you're wrestling with addiction, a difficult relationship, or interpersonal interactions. Or, perhaps you want to improve some behavioral issues and develop healthier habits. I work with these issues and more. I am a trained Cognitive Behavioral Therapist and also utilize evidence-based therapy for treating individuals of all ages who have experienced trauma and physical, psychological, or sexual abuse. In addition to working with adults, I provide individual and group therapy to children and adolescents struggling with emotional and behavioral problems.

Diane Martins-Mandel is a trilingual (English, Spanish and Portuguese) New York State Licensed Clinical Social Worker, specializing in working with adolescents and young adults, however has experience working with individuals of all ages. She earned her master's degree and two post-master's certificates from NYU. Diane has extensive experience working with children and individuals with special needs including autism and other developmental delays. She specializes in working with individuals with depression and anxiety.

Clinician Clelia O'Connell is an experienced LCSW-R with over 25 years of experience. She has post graduate experience with adults in an eclectic psychodynamic Individual Training as well as a Family Systems Therapy Certification from Ackerman Institute for the Family. This clinician has an empathetic responsive method of working with a varied population of problem areas. She is trilingual and is able to conduct sessions in English, Portuguese and Spanish. She understands addiction and women's issues. Ms. O'Connell is respectful of diversity and is open to the LGBQTrans community.

Hi! I specialize in working with young adults and adults in navigating stress related to sadness, overwhelm, anxiety, self-doubt, and/or adjusting to adulthood. I have expertise in working with those who identify as LGBTQIA+. I also often work with first-generation Americans who feel conflicted balancing two cultures. I am trilingual (English, Spanish, Portuguese). I have virtual, daytime availability for those living & located in New York State.

I have expertise in treating anxiety, mood and OCD disorders (trichotillomania, BDD, skin picking). I use cognitive behavioral methods that have been shown to be effective in specific problem areas and tailor them to particular patients. My treatment philosophy is one that combines humanistic values and CBT interventions.

Stress manifests at home, school, work, sports performance and in families. It disrupts our behaviors, relationships, and effectiveness. In my 20-year professional experience, I have helped individuals to not only understand its triggers, but also develop coping skills to help them manage their challenges with confidence and sense of empowerment. I am also a Sports Performance Consultant and Certified in Sports Mental Wellness, registered as a Mental Health provider for USOPC and US Cycling.

My life work is to bring to you the possibility of being able to live a full life, in work and relationships. In my 30 years of practice, I have worked with people in private practice, inpatient and partial hospital settings, and schools. My typical client is someone who is working to meet the challenges of transition, such as going to college, getting married, divorced, changing careers, losing employment, dealing with the death of a loved one, or experiencing very difficult unpredictable events. I see continuing education as being extremely valuable. I am continuously deepening my learning through additional training and reading.

Do you find yourself struggling to manage daily stressors, experiencing a life transition or difficulties in your relationships, or feeling overwhelmed? Many people face these challenges, but while in therapy, you do not have to face them alone. Working with a licensed therapist can help you develop coping skills and tools to better manage stressors that are impacting your quality of life. We use a culturally sensitive and eclectic approach to achieve your goals. We utilize CBT, client center, strength based and solution focused techniques. Utilizing these techniques can help you better manage your different roles

I am looking forward to helping you achieve your goals and overcome your current struggle. I have been a social worker for over twenty five years and have enjoyed a varied career in which I have had the pleasure of working with people of all ages, including preschool, grade school, young adults, adults and the elderly. In my current practice I have developed a specialization working with adults and young adults with anxiety and / or OCD. When we meet we will develop an individualized treatment plan together to best meet your needs.

Are you ready to learn to be more confident and assertive in your life? Do you describe yourself as a “people pleaser?” Have difficulty saying “no” and often putting others first? Do you neglect your own needs, have difficulty setting healthy boundaries, and end up feeling guilty, depressed and anxious? Are negative thoughts keeping you up at night? If you answered “yes” to these questions, then you are ready to find your voice, and reclaim your personal power. You’ve decided that it’s finally time to make a positive change in your life.

Welcome! I am a bilingual LCSW-R, practicing therapy for the last 23 years. I have specialized in Complex trauma, anxiety, and depression. I am currently taking individual therapy appointments and Family Therapy as well. I also do group work with adolescents and adults. I am EMDR trained and work with the whole body and mind in the processing of challenging memories and emotions.

I specialize in working with adults experiencing anxiety, depression, work - life balance challenges as well as interpersonal difficulties depression and anxiety as well as stress associated with life changes. My goal is to help my clients develop insight and skills to overcome life barriers and become the best version of themselves. I believe the most important aspect of therapy in the client/therapist relationship and that therapy is a collaborative process. I also work with my clients in building skills and strategies clients can implement outside of the therapy setting.

My priority is being empathetic, genuine, and having unconditional positive regard for you while collaborating as a team to achieve your therapeutic goal. I believe this is key to providing you with the tools and confidence for the future of your mental health. I aim to create an authentic, compassionate, and safe environment that is inclusive for all.

My therapeutic treatment is an individual personalized plan (IPP) that starts by assessing client’s expectations and goals and progresses into a tailor-made treatment. "Starting with The End in Mind", states Covey, S., clients bring to therapy their own narratives to which expect solutions. As we unfold, several plots emerge. With the ultimate client's goal in mind, our sessions take a ride in the client’s journey thru past, present and future. Whereas seizing the present is the key, looking ahead and glancing back at the past gives it a re-significance as the past does live in our present and is strong enough to shape our future.