Integrative Therapists in West Seneca, NY
We all experience change, adversity and the need to adapt. Coaching is rooted in forward movement, growth, and habit change in response to our evolving circumstances. The coaching process involves wrapping effective, sustainable actions with support, empathy, and accountability. This creates the potential for meaningful and lasting personal transformation across life domains, including health, personal development and self-esteem, career, finance, love, relationships, and community. I offer coaching for adults utilizing an integrative, culturally sensitive, and strength-based approach.
We all experience change, adversity and the need to adapt. Coaching is rooted in forward movement, growth, and habit change in response to our evolving circumstances. The coaching process involves wrapping effective, sustainable actions with support, empathy, and accountability. This creates the potential for meaningful and lasting personal transformation across life domains, including health, personal development and self-esteem, career, finance, love, relationships, and community. I offer coaching for adults utilizing an integrative, culturally sensitive, and strength-based approach.
Andrew Wilton
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
West Seneca, NY 14224 (Online Only)
My approach is integrative, action-oriented, and evidence-based.
Life comes with struggle and triumph, pain and possibility. I’m here to walk with you on an empowering journey of growth and discovery to break the chains of anxiety, depression, and stress, navigate life transitions, cope with grief and loss, craft healthy relationships, and come into your best self for life’s present chapter. Individual therapy provides a supportive environment to process thoughts and feelings, realize your strength, and step into a life worth living. This is a place for explorers, deep thinkers, hard workers, and wandering souls. You're welcome here.
My approach is integrative, action-oriented, and evidence-based.
Life comes with struggle and triumph, pain and possibility. I’m here to walk with you on an empowering journey of growth and discovery to break the chains of anxiety, depression, and stress, navigate life transitions, cope with grief and loss, craft healthy relationships, and come into your best self for life’s present chapter. Individual therapy provides a supportive environment to process thoughts and feelings, realize your strength, and step into a life worth living. This is a place for explorers, deep thinkers, hard workers, and wandering souls. You're welcome here.
I am a licensed mental health counselor who understands that life can be challenging and that a positive support system to help find balance is important. I believe that everyone needs a compassionate and non-judgmental atmosphere to explore the feeling of being faced with a brick wall and swimming against the waves. I do and can provide that support. I am experienced in working with adolescents, adults and families. I utilize a holistic, trauma informed approach to help optimize your overall well-being and to strengthen the skills you already have within.
I am a licensed mental health counselor who understands that life can be challenging and that a positive support system to help find balance is important. I believe that everyone needs a compassionate and non-judgmental atmosphere to explore the feeling of being faced with a brick wall and swimming against the waves. I do and can provide that support. I am experienced in working with adolescents, adults and families. I utilize a holistic, trauma informed approach to help optimize your overall well-being and to strengthen the skills you already have within.
I am a therapist specializing in trauma, depression, anxiety, and insecure attachment styles. If you grew up feeling invalidated, misunderstood, or mistreated by your family of origin, you might struggle with your relationships and mental health as an adult. You’ve probably heard of attachment styles and know you want to work on yours, but you aren’t sure where to start. Instead, you feel stuck in endless cycles of people-pleasing, disconnection, poor communication styles, fatigue, hypervigilance, harsh self-criticism, and low self-esteem.
I am a therapist specializing in trauma, depression, anxiety, and insecure attachment styles. If you grew up feeling invalidated, misunderstood, or mistreated by your family of origin, you might struggle with your relationships and mental health as an adult. You’ve probably heard of attachment styles and know you want to work on yours, but you aren’t sure where to start. Instead, you feel stuck in endless cycles of people-pleasing, disconnection, poor communication styles, fatigue, hypervigilance, harsh self-criticism, and low self-esteem.
Ascend Mental Health Counseling PLLC
Counselor, LMHC
Verified Verified
1 Endorsed
West Seneca, NY 14218
Do you need or want to change your life? It has been my privilege to have facilitated the recovery of many amazing and determined individuals who have been courageous enough to face the challenges of; "Who am I? Where do I belong? What do I do next to find my purpose? If you are confronted with relationship problems, anxiety, depression, career indecision, grief or substance use, I can help you assess your strengths, develop a plan and support you in your journey to find contentment and happiness.
Do you need or want to change your life? It has been my privilege to have facilitated the recovery of many amazing and determined individuals who have been courageous enough to face the challenges of; "Who am I? Where do I belong? What do I do next to find my purpose? If you are confronted with relationship problems, anxiety, depression, career indecision, grief or substance use, I can help you assess your strengths, develop a plan and support you in your journey to find contentment and happiness.
••••Now accepting clients with daytime availability ••••Life often throws us curveballs. These could be relationship difficulties, death of a loved one, stress at work, or struggles related to past trauma, depression, anxiety or life transitions. Perhaps your little one is showing behavioral struggles and he is falling behind in school, or you need help navigating a new adoption, or foster child. I will tailor my therapeutic technique to you. It is my job to listen, learn about your individual situation and provide you with the tools, techniques or resources to help; whether through psychoeducation, dialogue, coaching, or homework.
••••Now accepting clients with daytime availability ••••Life often throws us curveballs. These could be relationship difficulties, death of a loved one, stress at work, or struggles related to past trauma, depression, anxiety or life transitions. Perhaps your little one is showing behavioral struggles and he is falling behind in school, or you need help navigating a new adoption, or foster child. I will tailor my therapeutic technique to you. It is my job to listen, learn about your individual situation and provide you with the tools, techniques or resources to help; whether through psychoeducation, dialogue, coaching, or homework.
Meaningful positive change is possible, and it starts with taking the risk to do something different. That is brave work, and I am here to support people in doing it. I believe it's possible to relate to any experience in a way that allows for peace and growth. That doesn't mean it is easy. Life can be difficult, and harder to navigate if we've not been able to address past adversity and missing pieces. Through experience, I've found self-compassion to be key in healing and growth. It can be cultivated. My approach is collaborative, direct, and supportive. I welcome people as they are, and am open to learning from my clients.
Meaningful positive change is possible, and it starts with taking the risk to do something different. That is brave work, and I am here to support people in doing it. I believe it's possible to relate to any experience in a way that allows for peace and growth. That doesn't mean it is easy. Life can be difficult, and harder to navigate if we've not been able to address past adversity and missing pieces. Through experience, I've found self-compassion to be key in healing and growth. It can be cultivated. My approach is collaborative, direct, and supportive. I welcome people as they are, and am open to learning from my clients.
Thank you for visiting my page. Everyone needs help from time to time - sometimes things can just get tough. Navigating difficult symptoms, stressors, unsettling life events on our own can be challenging. Therapy can help you find relief and hope for a better tomorrow. Being vulnerable and discussing difficult areas of our lives can be hard to do - but the long term benefits of working on yourself are worth it… You are worth it! And I am here to help.
Thank you for visiting my page. Everyone needs help from time to time - sometimes things can just get tough. Navigating difficult symptoms, stressors, unsettling life events on our own can be challenging. Therapy can help you find relief and hope for a better tomorrow. Being vulnerable and discussing difficult areas of our lives can be hard to do - but the long term benefits of working on yourself are worth it… You are worth it! And I am here to help.
Jill A. Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Seneca, NY 14224
Waitlist for new clients
I provide therapy to children, adolescents, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change.
I provide therapy to children, adolescents, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change.
Maddie Lutter
Licensed Mental Health Counselor, LMHC, PMH-C
Verified Verified
West Seneca, NY 14206
Waitlist for new clients
I understand why there has been a recent rise in anxiety and depressive symptoms for many people of all ages. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
I understand why there has been a recent rise in anxiety and depressive symptoms for many people of all ages. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
You've caught a glimpse of yourself unfolding the fullness of your capacities back into the universe. Sometimes you dare to believe this person could really be you. But how exactly are you moving forward into such a reality? Your attempts thus far have met with resistance, uncertainty, and excruciating pain. Some days, the very reasons to keep going seem to evaporate.
You've caught a glimpse of yourself unfolding the fullness of your capacities back into the universe. Sometimes you dare to believe this person could really be you. But how exactly are you moving forward into such a reality? Your attempts thus far have met with resistance, uncertainty, and excruciating pain. Some days, the very reasons to keep going seem to evaporate.
Susan Marie Horvatits
Counselor, LMHC, LPC, NYSCPS
Verified Verified
2 Endorsed
West Seneca, NY 14224 (Online Only)
The most integral aspect of counseling is coming from a person centered, peer and trauma informed focus that is collaborative and culturally sensitive, meaning, providing you with the autonomy and agency to decide what coping skills, care, and approach is best suited for you. Working as a team is imperative in order for each session to feel like a conversation and not something purely clinical. Providing you with resources you need and desire, along with actively listening, being empathic, and present, creates the ideal atmosphere for healing. It is my honor and privilege to be of assistance to you.
The most integral aspect of counseling is coming from a person centered, peer and trauma informed focus that is collaborative and culturally sensitive, meaning, providing you with the autonomy and agency to decide what coping skills, care, and approach is best suited for you. Working as a team is imperative in order for each session to feel like a conversation and not something purely clinical. Providing you with resources you need and desire, along with actively listening, being empathic, and present, creates the ideal atmosphere for healing. It is my honor and privilege to be of assistance to you.
Are you currently struggling with anxiety, depression, a mood disorder or addiction? My overall goal is to help you be the best version of yourself. In order to do this I use education to help you build insight to the barriers preventing from this happening. With this I also provided a safe, non-judgmental environment for you to navigate through the hardships of mental health while focusing on your strengths in order for you to feel like your true self again.
Are you currently struggling with anxiety, depression, a mood disorder or addiction? My overall goal is to help you be the best version of yourself. In order to do this I use education to help you build insight to the barriers preventing from this happening. With this I also provided a safe, non-judgmental environment for you to navigate through the hardships of mental health while focusing on your strengths in order for you to feel like your true self again.
More Therapists Nearby
Hello. My name is Yael Sommer. I am a Licensed Clinical Social Worker with experience spanning over two decades. While I possess experience working with individuals across all age groups, my current practice focuses mostly on adults and couples. My therapeutic approach is integrative, drawing from various theories, such as attachment/relational dynamics, client-centered therapy, strength-based approaches, and cognitive behavioral theory. The specific approach I employ with each client depends on their unique concerns, the duration of their therapeutic engagement, and their desired outcomes.
Hello. My name is Yael Sommer. I am a Licensed Clinical Social Worker with experience spanning over two decades. While I possess experience working with individuals across all age groups, my current practice focuses mostly on adults and couples. My therapeutic approach is integrative, drawing from various theories, such as attachment/relational dynamics, client-centered therapy, strength-based approaches, and cognitive behavioral theory. The specific approach I employ with each client depends on their unique concerns, the duration of their therapeutic engagement, and their desired outcomes.
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC
Verified Verified
Buffalo, NY 14214 (Online Only)
Congratulations on taking the first step towards a more fulfilling life. Ready to break free from the challenges holding you back? Look no further. With over 14 years of experience in the counseling field, I am here to guide you towards reaching your goals while respecting your unique values, beliefs, and needs. As a therapist, I am committed to both listening and engaging with you. Together, we will navigate challenging perspectives outside of your comfort zone, fostering collaboration on your transformative journey. Make no mistake - true growth requires work, and I'm here to support you every step of the way.
Congratulations on taking the first step towards a more fulfilling life. Ready to break free from the challenges holding you back? Look no further. With over 14 years of experience in the counseling field, I am here to guide you towards reaching your goals while respecting your unique values, beliefs, and needs. As a therapist, I am committed to both listening and engaging with you. Together, we will navigate challenging perspectives outside of your comfort zone, fostering collaboration on your transformative journey. Make no mistake - true growth requires work, and I'm here to support you every step of the way.
Do you find it difficult to control your worry and anxiety or do you find that you are worried all the time? Do you experience thoughts that you find are difficult to control? Are you often overwhelmed by intense emotions and feel like you’re on a roller coaster? Do you find yourself feeling depressed and having a hard time enjoying the things that you once enjoyed? You are not alone and therapy can help.
Do you find it difficult to control your worry and anxiety or do you find that you are worried all the time? Do you experience thoughts that you find are difficult to control? Are you often overwhelmed by intense emotions and feel like you’re on a roller coaster? Do you find yourself feeling depressed and having a hard time enjoying the things that you once enjoyed? You are not alone and therapy can help.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Donna Jo Trimm
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14220 (Online Only)
As a former hospice bereavement coordinator with grief training from David Kessler, I can help bring hope to misery. I provide a safe place to feel heard and validated as you walk through an overwhelming maze of pain. You'll learn that you're not doing anything wrong; grief is hard! Instead of simply medicating the pain, we will do real work to address and heal from long-buried conflicts and new heartaches, moving toward a deeper and more lasting wellness. We'll learn that joy and happiness can exist right beside grief, and we'll discover tools to maintain connection to your loved one while learning how to honor them.
As a former hospice bereavement coordinator with grief training from David Kessler, I can help bring hope to misery. I provide a safe place to feel heard and validated as you walk through an overwhelming maze of pain. You'll learn that you're not doing anything wrong; grief is hard! Instead of simply medicating the pain, we will do real work to address and heal from long-buried conflicts and new heartaches, moving toward a deeper and more lasting wellness. We'll learn that joy and happiness can exist right beside grief, and we'll discover tools to maintain connection to your loved one while learning how to honor them.
See more therapy options for West Seneca
Nearby Integrative Therapists Searches for West Seneca
- Amherst
- Buffalo
- Cheektowaga
- Depew
- East Aurora
- Getzville
- Hamburg
- Kenmore
- Lancaster
- Orchard Park
- Tonawanda
- Williamsville
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.