Therapists in West Point, NY

​My primary focus is working with adults and adolescents dealing with issues of identity, anxiety, depression, life transitions and relationship issues. It can be incredibly overwhelming to start making changes in your life but through an individual, personalized approach I hope to help make the tough times a little easier.

When we feel othered, alone, or hopeless — it's challenging to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world. Together, we create a space that feels warm, safe, and healing — and ultimately restores a sense of joy, play, and hope. We’ll learn to be curious about emotional patterns, how to communicate effectively, and develop tools to slow down when life inevitably gets overwhelming.

Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life.

I'm a trans, queer, Mexican-American therapist who works from an attuned, responsive, and relationship oriented approach. As all of us have a tendency to get lost in a narrative or storyline, I invite clients to slow down with me and get intimate with their direct experience—the raging emotions in the body, the coming and going of thoughts, the feeling of shaky vulnerability, the rage, the loneliness—honoring it all and creating a safe holding space for these lost emotions, perhaps for the first time ever. In addition to psychotherapy, I offer end-of-life support, and coaching.

As another fellow human being, I too understand that life will inevitably throw difficulties and challenges in our way. Our feelings and responses towards these situations can be difficult to handle on our own, or even difficult to understand. We can often be left with hurt, confusion, and a feeling of aloneness during these times, and I seek to help remedy that for my clients. Whether it’s strife in an interpersonal relationship, substance abuse, past traumas, gender and sexuality issues, or one’s own journey of self-discovery and growth, I believe we can work together to make struggles in those areas a temporary state for you.

I believe in the inherent well being of all of my patients and clients. I am looking forward to connecting with clients on this platform who are ready to explore possibilities, transversing across gender, sexual orientation, and all other identity markers (Sanskrit term: samskaras) which encompass our internal mapping of experience. I am passionate about witnessing my clients step forward into deeper and more expansive embodiment and joy on a daily basis. My clients are dedicated to their own curiosity and unfoldment. My clients will be able to access deep healing on multiple levels as well as vital life coaching through this portal

I am a non-binary therapist who aims to create a comfortable and safe space for the client to speak whatever is on their mind. I have experience working with those in the LGBTQIA+ community as well as first-generation college students. I work with clients suffering from depression, anxiety, gender dysphoria, and life transitions.

As a holistically-oriented mind-body psychotherapist, I provide a warm and affirming therapy experience dedicated to your healing and happiness. We will work together to help you get unstuck by addressing internal & external obstacles. This is your time to go beyond survival to thriving with a life that you love. I work with adults on issues such as procrastination, anxiety, sadness, depression, life transitions, boundary-setting, OCD, trauma, PTSD, abuse, feeling stuck - as well as managing ongoing stress stemming from work, housing, relationships, & family.

I believe in community care, liberation, growth, joy, resilience, healing, and justice. We live within various systems and institutions that impact how we navigate our lives in relation to each other. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and focus around issues of relationships, trauma, transitions, and alternative lifestyles (such as kink/BDSM, polyamory, ethical non-monogamy, etc.).

My ideal client is an adult or young adult dealing with anxiety, depression, or life transitions. They seek to better understand and manage their emotions, develop effective coping strategies, and gain clarity in their personal and professional lives. Their ultimate goal is to achieve emotional well-being and personal growth. They want a supportive, empathetic space to explore their feelings and experiences, striving for a balanced and fulfilling life.