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More Therapists Nearby

Photo of Michelle Capuano, LCSW, Clinical Social Work/Therapist
Michelle Capuano
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingston, NY 12401
Waitlist for new clients
As a licensed clinical social worker, I take an integrative approach to the mind-body-spirit through advanced energetic modalities such as EMDR, EFT, IFS and guided imagery. Prior to becoming a social worker, I spent several years learning about alternative healing techniques based on Eastern philosophies and medicine. My curiosity around human development emerged around the time my children were born and provided insight into childhood development and psychology.
As a licensed clinical social worker, I take an integrative approach to the mind-body-spirit through advanced energetic modalities such as EMDR, EFT, IFS and guided imagery. Prior to becoming a social worker, I spent several years learning about alternative healing techniques based on Eastern philosophies and medicine. My curiosity around human development emerged around the time my children were born and provided insight into childhood development and psychology.
(845) 442-6275 View (845) 442-6275
Photo of Rebecca Hendrix, LMFT, MA, Marriage & Family Therapist
Rebecca Hendrix
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Woodstock, NY 12498
Are you at a crossroads and need support, guidance and a road map to guide you through a challenging time? Do you want to understand what is keeping you or your marriage/partnership from moving forward and experiencing joy? We all get stuck, require a little extra support and need to learn new tools to better manage the ups and downs of life to be more connected to ourselves and our partners. My style is compassionate and non judgmental. I provide a safe space where healing can occur. I specialize in relationship issues, depression, anxiety, grief/loss and spiritual growth.
Are you at a crossroads and need support, guidance and a road map to guide you through a challenging time? Do you want to understand what is keeping you or your marriage/partnership from moving forward and experiencing joy? We all get stuck, require a little extra support and need to learn new tools to better manage the ups and downs of life to be more connected to ourselves and our partners. My style is compassionate and non judgmental. I provide a safe space where healing can occur. I specialize in relationship issues, depression, anxiety, grief/loss and spiritual growth.
(646) 351-1782 View (646) 351-1782

Online Therapists

Photo of Sharona Anderson, MA, LMFT, Marriage & Family Therapist
Sharona Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brooklyn, NY 11201
I take a holistic and systemic approach, exploring the root causes of issues by looking at family systems and childhood attachments.
Are you feeling overwhelmed, or disconnected in your personal or relational life? Do you find yourself struggling with past trauma, communication issues, or emotional pain? I understand how challenging it can be to navigate these feelings, and I’m here to support. My name is Sharona Anderson, and I am passionate about guiding individuals, couples, and families toward healing and growth. My journey to becoming a therapist began with my own experiences of pain and healing. This personal insight drives my empathetic approach to therapy, where I strive to create a safe, non-judgmental space for you to explore your experience.
I take a holistic and systemic approach, exploring the root causes of issues by looking at family systems and childhood attachments.
Are you feeling overwhelmed, or disconnected in your personal or relational life? Do you find yourself struggling with past trauma, communication issues, or emotional pain? I understand how challenging it can be to navigate these feelings, and I’m here to support. My name is Sharona Anderson, and I am passionate about guiding individuals, couples, and families toward healing and growth. My journey to becoming a therapist began with my own experiences of pain and healing. This personal insight drives my empathetic approach to therapy, where I strive to create a safe, non-judgmental space for you to explore your experience.
(347) 970-5796 View (347) 970-5796
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, PhD, LCSW, PDOC, Clinical Social Work/Therapist
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
New York, NY 10011
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(917) 789-1484 View (917) 789-1484
Photo of Audrey Fernandez Fraser, MDiv, LCSW, Clinical Social Work/Therapist
Audrey Fernandez Fraser
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
Brooklyn, NY 11213  (Online Only)
I offer psychospiritual therapy and coaching, and am trained in Internal Family Systems (IFS) therapy and Emotional Freedom Techniques (tapping).
Book with me now by clicking on my website! Are you looking to pursue your dreams with more confidence and empowerment? Do you want to clarify or deepen your faith, purpose, or vocation? Do you want to break through patterns that keep you stuck, so you can live more freely and whole-heartedly? Whether it's a career, a relationship, vocation, or a general way of being, I want to help you be your best self by working with your gifts and overcoming the negative beliefs and patterns that get in the way.
I offer psychospiritual therapy and coaching, and am trained in Internal Family Systems (IFS) therapy and Emotional Freedom Techniques (tapping).
Book with me now by clicking on my website! Are you looking to pursue your dreams with more confidence and empowerment? Do you want to clarify or deepen your faith, purpose, or vocation? Do you want to break through patterns that keep you stuck, so you can live more freely and whole-heartedly? Whether it's a career, a relationship, vocation, or a general way of being, I want to help you be your best self by working with your gifts and overcoming the negative beliefs and patterns that get in the way.
(347) 851-1892 View (347) 851-1892
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, LCSW, PhD, PDOC, CPC, Clinical Social Work/Therapist
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
Verified Verified
New York, NY 10016
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
(718) 865-3750 View (718) 865-3750
Photo of Anna Resnikoff, LCSW, SIFI, Clinical Social Work/Therapist
Anna Resnikoff
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
New York, NY 10025  (Online Only)
Through my education and training I have learned to help individuals, couples and families move from a place of self-doubt, depression, anxiety, and shame toward self-actualization and greater authenticity so they may feel truly comfortable (and powerful) in their own skin through the use of CBT, DBT, and Family Systems Therapy.
Sometimes it feels like the world conspires against our authenticity. We often face pressure to be someone we’re not, or to paper over our complex identities for others’ comfort and ease of understanding. I was born in Austin, Texas to a Caucasian mother and African-American father before I was adopted by my Jewish parents at 2 days old. I faced judgement and pressure to choose binary race and class identities, whether they suited me or not. Navigating these pressures helped me deepen my empathy for others, my curiosity about other people, and a sensitivity to anyone who feels unheard, disregarded, or misunderstood.
Through my education and training I have learned to help individuals, couples and families move from a place of self-doubt, depression, anxiety, and shame toward self-actualization and greater authenticity so they may feel truly comfortable (and powerful) in their own skin through the use of CBT, DBT, and Family Systems Therapy.
Sometimes it feels like the world conspires against our authenticity. We often face pressure to be someone we’re not, or to paper over our complex identities for others’ comfort and ease of understanding. I was born in Austin, Texas to a Caucasian mother and African-American father before I was adopted by my Jewish parents at 2 days old. I faced judgement and pressure to choose binary race and class identities, whether they suited me or not. Navigating these pressures helped me deepen my empathy for others, my curiosity about other people, and a sensitivity to anyone who feels unheard, disregarded, or misunderstood.
(347) 802-0943 View (347) 802-0943
Joseph T Schippa
Psychologist, PhD
Verified Verified
Briarcliff Manor, NY 10510
When appropriate, I employ hypnosis and modalities such as DBT, EMDR, EFT, and IFS, particularly in cases of PTSD.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
When appropriate, I employ hypnosis and modalities such as DBT, EMDR, EFT, and IFS, particularly in cases of PTSD.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
(914) 288-5897 View (914) 288-5897
Photo of Karolina Zurawicz - Karolina Zurawicz, IFS, EMDR, Trauma Therapy , MSc, LMHC, EMDR, Counselor
Karolina Zurawicz, IFS, EMDR, Trauma Therapy
Counselor, MSc, LMHC, EMDR
Verified Verified
2 Endorsed
New York, NY 10036  (Online Only)
I like to think of therapy from a Body-Mind-Spirit perspective, a holistic approach that invites all our parts into the healing process, creating opportunities for change and growth. I believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. I combine elements of Western psychotherapy, Neuroscience and Eastern traditions. I draw from 20+ years of meditation, yoga, spirituality, and coaching background as well as extensive training in traditional and psychosensory psychotherapy: IFS, EMDR, Brainspotting, Mindfulness, Havening Technique, CBT
I like to think of therapy from a Body-Mind-Spirit perspective, a holistic approach that invites all our parts into the healing process, creating opportunities for change and growth. I believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. I combine elements of Western psychotherapy, Neuroscience and Eastern traditions. I draw from 20+ years of meditation, yoga, spirituality, and coaching background as well as extensive training in traditional and psychosensory psychotherapy: IFS, EMDR, Brainspotting, Mindfulness, Havening Technique, CBT
(646) 681-2747 View (646) 681-2747
Photo of Amanda Phillips, LCSW, Clinical Social Work/Therapist
Amanda Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10007  (Online Only)
I utilize different modalities depending on what a client brings into our space, including: Mindfulness, IFS and CBT.
Welcome, I am so glad you are here! I use empathy, warmth and understanding to foster a collaborative practice. I specialize in life transitions, addiction, men's mental health and neurodivergent needs. I am committed to supporting individuals on their journey towards healing and personal growth. One of the key aspects of therapy that I like to focus on is emotional regulation, which is crucial for overall mental and physical well-being. I've helped numerous clients manage stress, process trauma and cope with difficult situations.
I utilize different modalities depending on what a client brings into our space, including: Mindfulness, IFS and CBT.
Welcome, I am so glad you are here! I use empathy, warmth and understanding to foster a collaborative practice. I specialize in life transitions, addiction, men's mental health and neurodivergent needs. I am committed to supporting individuals on their journey towards healing and personal growth. One of the key aspects of therapy that I like to focus on is emotional regulation, which is crucial for overall mental and physical well-being. I've helped numerous clients manage stress, process trauma and cope with difficult situations.
(646) 969-3335 View (646) 969-3335
Photo of Jennifer Varley, MA, LMHC, LPC, CCHt, EMDR, Counselor
Jennifer Varley
Counselor, MA, LMHC, LPC, CCHt, EMDR
Verified Verified
Astoria, NY 11102  (Online Only)
My holistic approach to therapy that includes EMDR, Heart Centered Hypnotherapy, Hypnosis, Elements of IFS (Internal Family Systems), Energy Psychology (EFT), Mindfulness/Meditation & Holistic Health.
Are you ready to break free from old patterns and beliefs that are holding you back? Are you sick and tired of talking about your problems over and over without any results? I can help. My approach works directly with the subconscious mind to re-wire past experiences. I'm a good fit for those who have tried other modalities without success and are ready to change. I help adults uncover hidden truths, heal past traumas, re-wire limiting beliefs & align with their true path.
My holistic approach to therapy that includes EMDR, Heart Centered Hypnotherapy, Hypnosis, Elements of IFS (Internal Family Systems), Energy Psychology (EFT), Mindfulness/Meditation & Holistic Health.
Are you ready to break free from old patterns and beliefs that are holding you back? Are you sick and tired of talking about your problems over and over without any results? I can help. My approach works directly with the subconscious mind to re-wire past experiences. I'm a good fit for those who have tried other modalities without success and are ready to change. I help adults uncover hidden truths, heal past traumas, re-wire limiting beliefs & align with their true path.
(929) 499-0317 View (929) 499-0317
Photo of Katherine Ripley, LCSW, Clinical Social Work/Therapist
Katherine Ripley
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
I'm very passionate about body-focused therapeutic work and parts work. I utilize EMDR, Sensorimotor Psychotherapy, and Internal Family Systems techniques to support you embracing all parts of yourself and processing your emotions through your body. I work with clients who struggle with anxiety, depression, burnout, self-esteem issues, difficulties in relationships, boundary setting, and emotional overwhelm. I will support you in better understanding the root causes of your problems, shifting your relationship with yourself and your emotions, and letting go of negative beliefs.
I'm very passionate about body-focused therapeutic work and parts work. I utilize EMDR, Sensorimotor Psychotherapy, and Internal Family Systems techniques to support you embracing all parts of yourself and processing your emotions through your body. I work with clients who struggle with anxiety, depression, burnout, self-esteem issues, difficulties in relationships, boundary setting, and emotional overwhelm. I will support you in better understanding the root causes of your problems, shifting your relationship with yourself and your emotions, and letting go of negative beliefs.
(929) 305-1753 View (929) 305-1753
Photo of Kerrie 'vee' Martin - Vee Martin, LMSW, Clinical Social Work/Therapist
Vee Martin
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10024  (Online Only)
Waitlist for new clients
As a Holistic Psychotherapist, I blend EFT, Somatic Experiencing, Motivational Interviewing, Parts Work/IFS, Expressive Arts, Mindfulness, Narrative, & Solution-Focused Therapy with a Humanistic approach.
It's one of the most disheartening experiences to sit with a therapist who doesn't understand you or your lived experience. Somehow you wind up talking in circles, never getting to the root or the heart of the issue, never finding resolution or feeling better. I am here to listen, to care & to hear that essence beneath your words which language can't always capture. I am here to help you see what you may not be seeing clearly. I am here to help you connect to your body & feel your wholeness. Hi, my name is Vee. I’m a Holistic Psychotherapist & it'd be my joy to support you in reaching your mind-body-spirit-soul & relationship goals!
As a Holistic Psychotherapist, I blend EFT, Somatic Experiencing, Motivational Interviewing, Parts Work/IFS, Expressive Arts, Mindfulness, Narrative, & Solution-Focused Therapy with a Humanistic approach.
It's one of the most disheartening experiences to sit with a therapist who doesn't understand you or your lived experience. Somehow you wind up talking in circles, never getting to the root or the heart of the issue, never finding resolution or feeling better. I am here to listen, to care & to hear that essence beneath your words which language can't always capture. I am here to help you see what you may not be seeing clearly. I am here to help you connect to your body & feel your wholeness. Hi, my name is Vee. I’m a Holistic Psychotherapist & it'd be my joy to support you in reaching your mind-body-spirit-soul & relationship goals!
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Photo of Fabienne Tavernier, LMHC, Counselor
Fabienne Tavernier
Counselor, LMHC
Verified Verified
Brooklyn, NY 11222  (Online Only)
I tailor my therapeutic approach to each client, drawing techniques from CBT and DBT, as well as internal family systems and several other approaches.
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
I tailor my therapeutic approach to each client, drawing techniques from CBT and DBT, as well as internal family systems and several other approaches.
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
(332) 263-3214 View (332) 263-3214
Photo of Violetta Math, LPC, Licensed Professional Counselor
Violetta Math
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Airmont, NY 10901  (Online Only)
I use trauma-informed modalities such as EMDR, IFS, imagery, and mindfulness to help the client process their experience and learn new coping tools.
Every person has their unique journey to healing and self discovery. In experiencing my own life challenges, I found healing through immersing myself in mindfulness practices and looking deeper within myself. Since then, I knew my purpose was to help others heal in their life journey as well. I have since have been helping others achieve their personal goals of understanding themselves, their relationships with others, coping with their fears, and embracing new beginnings. Sessions are approached from a traditional and holistic perspective, giving consideration to the overall mind, body, spirit, and emotion of the person.
I use trauma-informed modalities such as EMDR, IFS, imagery, and mindfulness to help the client process their experience and learn new coping tools.
Every person has their unique journey to healing and self discovery. In experiencing my own life challenges, I found healing through immersing myself in mindfulness practices and looking deeper within myself. Since then, I knew my purpose was to help others heal in their life journey as well. I have since have been helping others achieve their personal goals of understanding themselves, their relationships with others, coping with their fears, and embracing new beginnings. Sessions are approached from a traditional and holistic perspective, giving consideration to the overall mind, body, spirit, and emotion of the person.
(201) 431-0281 View (201) 431-0281
Photo of Yehonatan Banayan, LMFT, Marriage & Family Therapist
Yehonatan Banayan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brooklyn, NY 11230  (Online Only)
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, old stories and anxiety are preventing you from living the life you are meant to live? Or maybe nothing is clicking for you, no matter how are hard you try. The good news is that there is always a way, a technique or subtle perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, old stories and anxiety are preventing you from living the life you are meant to live? Or maybe nothing is clicking for you, no matter how are hard you try. The good news is that there is always a way, a technique or subtle perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
(347) 919-7259 View (347) 919-7259
Photo of Shira Sameroff, LCSW, Clinical Social Work/Therapist
Shira Sameroff
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215  (Online Only)
I help clients clear blocks of self-doubt, feeling alone, shame and other so very human emotions in the way of a life full of self-love, meaning, connection and joy. I’m an LCSW therapist, coach, consultant and teacher with decades of practice with individuals and groups of diverse identities, ages and life stories in a wide array of settings. I weave together a range of therapeutic healing modalities including IFS, Hakomi and other somatic, nature-based and anti-oppressive practices. My approach is collaborative, intuitive and full of heart and is rooted in my own lived experience of healing, learning and emerging.
I help clients clear blocks of self-doubt, feeling alone, shame and other so very human emotions in the way of a life full of self-love, meaning, connection and joy. I’m an LCSW therapist, coach, consultant and teacher with decades of practice with individuals and groups of diverse identities, ages and life stories in a wide array of settings. I weave together a range of therapeutic healing modalities including IFS, Hakomi and other somatic, nature-based and anti-oppressive practices. My approach is collaborative, intuitive and full of heart and is rooted in my own lived experience of healing, learning and emerging.
(718) 521-4499 View (718) 521-4499
Photo of Mollie Volinsky - Juniper Therapeutic Services, LCSW, Clinical Social Work/Therapist
Juniper Therapeutic Services
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11205
Many of our clients come to us feeling stuck in their healing. They’ve been to many therapists, read many self-help books, and feel like they have plateaued. Our mission at Juniper Therapeutic Services is to help clients in Maine, Massachusetts, and New York finally breakthrough this plateau and heal. We use a variety of therapeutic techniques including EMDR, Ketamine Assisted Therapy (KAP), Internal Family Systems (IFS) Transpersonal Therapy and Trauma-Informed talk therapy.
Many of our clients come to us feeling stuck in their healing. They’ve been to many therapists, read many self-help books, and feel like they have plateaued. Our mission at Juniper Therapeutic Services is to help clients in Maine, Massachusetts, and New York finally breakthrough this plateau and heal. We use a variety of therapeutic techniques including EMDR, Ketamine Assisted Therapy (KAP), Internal Family Systems (IFS) Transpersonal Therapy and Trauma-Informed talk therapy.
(207) 825-7059 View (207) 825-7059
Photo of Rikki L Ziegen - Opal Moon Counseling & Healing, MS CAS, LMHC,  CCPT
Opal Moon Counseling & Healing
Mental Health Counselor, MS CAS, LMHC, CCPT
Verified Verified
2 Endorsed
New York, NY 10013  (Online Only)
Some of my favorite approaches to therapy are EFT/Tapping, IFS, and Person-Centered Therapy.
Hi! My name is Rikki Ziegen, and I am a Licensed Mental Health Counselor based in Oswego, NY, and owner of Opal Moon Counseling & Healing. I love to help people of all ages with their mental health needs.
Some of my favorite approaches to therapy are EFT/Tapping, IFS, and Person-Centered Therapy.
Hi! My name is Rikki Ziegen, and I am a Licensed Mental Health Counselor based in Oswego, NY, and owner of Opal Moon Counseling & Healing. I love to help people of all ages with their mental health needs.
(315) 644-6133 View (315) 644-6133
Photo of Goldi Srebro, LCSW, Clinical Social Work/Therapist
Goldi Srebro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11204
With specialized training in EMDR, Sensorimotor Psychotherapy, and IFS, I incorporate an attachment-based approach, along with ACT and other skill-based methods as needed.
Imagine yourself a year from now, feeling more alive, energized, and at peace with yourself and those around you. Picture letting go of the heavy burdens of anxiety, panic, anger, depression, and trauma. Together, we can make this vision a reality. I am here to support you on your healing journey, guiding you towards a brighter, more fulfilling future. Let's take a few minutes to chat and see if this is the right path for you. I look forward to connecting with you and helping you achieve the life you desire!
With specialized training in EMDR, Sensorimotor Psychotherapy, and IFS, I incorporate an attachment-based approach, along with ACT and other skill-based methods as needed.
Imagine yourself a year from now, feeling more alive, energized, and at peace with yourself and those around you. Picture letting go of the heavy burdens of anxiety, panic, anger, depression, and trauma. Together, we can make this vision a reality. I am here to support you on your healing journey, guiding you towards a brighter, more fulfilling future. Let's take a few minutes to chat and see if this is the right path for you. I look forward to connecting with you and helping you achieve the life you desire!
(718) 215-9969 View (718) 215-9969

See more therapy options for West Hurley

Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.