Therapists in West Coxsackie, NY

Photo of Angela Mang, LMHC
Angela Mang
Licensed Mental Health Counselor, LMHC
Verified Verified
West Coxsackie, NY 12192
My name is Angela Mang and I am a licensed mental health counselor in New York State. I take a person-centered approach to therapy and believe everyone is equipped with the tools already to solve their own problems, therapy can help to bring those to the surface. My areas of focus tend to be anxiety, depression, mood disorders, trauma, and relationship issues. The most common theoretical approaches I use in my work are CBT, DBT, narrative therapy, and strength-based therapy.
My name is Angela Mang and I am a licensed mental health counselor in New York State. I take a person-centered approach to therapy and believe everyone is equipped with the tools already to solve their own problems, therapy can help to bring those to the surface. My areas of focus tend to be anxiety, depression, mood disorders, trauma, and relationship issues. The most common theoretical approaches I use in my work are CBT, DBT, narrative therapy, and strength-based therapy.
(929) 383-6997 View (929) 383-6997

More Therapists Nearby

Photo of Janice Masse - Families Together Counseling Services, LCSW, Clinical Social Work/Therapist
Families Together Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Coxsackie, NY 12051
Families Together is a private group of highly trained, experienced Therapists. We specialize in assisting individuals of all ages & families to help reduce conflict in their relationships, change distressing circumstances, identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with fresh baked cookies, calming music, gentle lighting & home style décor evoking feelings of safety & security.
Families Together is a private group of highly trained, experienced Therapists. We specialize in assisting individuals of all ages & families to help reduce conflict in their relationships, change distressing circumstances, identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with fresh baked cookies, calming music, gentle lighting & home style décor evoking feelings of safety & security.
(518) 868-6037 View (518) 868-6037
Photo of Cordelia Johnson, LCSW, MEd, BA, Clinical Social Work/Therapist
Cordelia Johnson
Clinical Social Work/Therapist, LCSW, MEd, BA
Verified Verified
1 Endorsed
Athens, NY 12015
I believe that the catalyst for change starts with exploration and examination and I would like to be a partner with you on that journey. I offer individual and family therapy using a client centered and psychodynamic based approach to help you identify areas for change, growth, and healing. I hold masters in both social work and education, which allows for specific insight into trauma stewardship and supporting those engaged helping professions.
I believe that the catalyst for change starts with exploration and examination and I would like to be a partner with you on that journey. I offer individual and family therapy using a client centered and psychodynamic based approach to help you identify areas for change, growth, and healing. I hold masters in both social work and education, which allows for specific insight into trauma stewardship and supporting those engaged helping professions.
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Photo of Cheryl Kasper, MSW, LCSW, Clinical Social Work/Therapist
Cheryl Kasper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Catskill, NY 12414
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
(732) 564-5323 View (732) 564-5323
Photo of Elizabeth Beagle, LMHC, Counselor
Elizabeth Beagle
Counselor, LMHC
Verified Verified
Ravena, NY 12143  (Online Only)
Current Openings Are you currently struggling and seeking help gaining perspective, support gaining skills to maintain a balanced mental health? I am a dedicated and compassionate therapist who is committed to helping individuals find healing, hope, and renewed purpose in their lives. With 8 years of experience in counseling, I have had the privilege of working with diverse individuals, couples, and families facing a wide range of challenges. From anxiety and depression to relationship conflicts and self-esteem issues, and wives healing from marital betrayal due to affairs or other sexual addictions.
Current Openings Are you currently struggling and seeking help gaining perspective, support gaining skills to maintain a balanced mental health? I am a dedicated and compassionate therapist who is committed to helping individuals find healing, hope, and renewed purpose in their lives. With 8 years of experience in counseling, I have had the privilege of working with diverse individuals, couples, and families facing a wide range of challenges. From anxiety and depression to relationship conflicts and self-esteem issues, and wives healing from marital betrayal due to affairs or other sexual addictions.
(518) 760-0842 View (518) 760-0842
Photo of Thomas Dwyer, LCSW, Clinical Social Work/Therapist
Thomas Dwyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Coxsackie, NY 12051
Welcome! My name is Tom Dwyer and I am a Licensed Clinical Social Worker with over 27 years of experience. I have a special interest in supporting clients experiencing life and career transitions. My approach is client centered inspiring creativity in problem solving.I will meet you with genuine empathy, open mindedness, and with unconditional positive regard. I believe in working collaboratively with my clients to identify treatment priorities and create a treatment plan to ensure a beneficial and rewarding experience.
Welcome! My name is Tom Dwyer and I am a Licensed Clinical Social Worker with over 27 years of experience. I have a special interest in supporting clients experiencing life and career transitions. My approach is client centered inspiring creativity in problem solving.I will meet you with genuine empathy, open mindedness, and with unconditional positive regard. I believe in working collaboratively with my clients to identify treatment priorities and create a treatment plan to ensure a beneficial and rewarding experience.
(646) 647-3575 View (646) 647-3575
Photo of Kristine Baker, LMFT, Marriage & Family Therapist
Kristine Baker
Marriage & Family Therapist, LMFT
Verified Verified
Hannacroix, NY 12087  (Online Only)
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
(332) 286-2961 View (332) 286-2961
Photo of Alycia Tomaino, LCSW, Clinical Social Work/Therapist
Alycia Tomaino
Clinical Social Work/Therapist, LCSW
Verified Verified
Coxsackie, NY 12051
At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey towards healing. My my overall goal is to create a supportive therapeutic relationship, and more importantly, a collaborative one. We will work together every step of the way to develop a treatment approach individualized to your unique preferences.
At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey towards healing. My my overall goal is to create a supportive therapeutic relationship, and more importantly, a collaborative one. We will work together every step of the way to develop a treatment approach individualized to your unique preferences.
(716) 340-6505 View (716) 340-6505
Photo of Justin Butler, LCSW, Clinical Social Work/Therapist
Justin Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hannacroix, NY 12087  (Online Only)
I believe in the transformative power of the therapeutic relationship - as a site for activation, reflection, examination, change, and corrective emotional experiences. So often the very things that have helped protect us throughout our lives also create barriers and challenges. Therapy offers us a space to slow down and explore these defenses and patterns, and to develop healthier alternatives. We will work collaboratively to reach mutual understanding, honest emotional expression, and to acknowledge and nourish your true self, in all of its complexity - which will hopefully lead to a more authentic, vibrant, fulfilling life.
I believe in the transformative power of the therapeutic relationship - as a site for activation, reflection, examination, change, and corrective emotional experiences. So often the very things that have helped protect us throughout our lives also create barriers and challenges. Therapy offers us a space to slow down and explore these defenses and patterns, and to develop healthier alternatives. We will work collaboratively to reach mutual understanding, honest emotional expression, and to acknowledge and nourish your true self, in all of its complexity - which will hopefully lead to a more authentic, vibrant, fulfilling life.
(718) 814-6790 View (718) 814-6790
Photo of Toria Caton Toria, LCSW, Clinical Social Work/Therapist
Toria Caton Toria
Clinical Social Work/Therapist, LCSW
Verified Verified
Earlton, NY 12058
Hello, my name is Toria Caton and I am a Licensed Clinical Social Worker based out of New York and working with clients statewide via telehealth. I specialize in working with individuals, families, and couples struggling with anxiety, depression, and relationship and family issues. I utilize Cognitive Behavior Therapy and Mindfulness Based Cognitive Therapy to assist with understanding my clients' emotions and progress towards their goals. I meet my clients where they are at and work collaboratively to chart a path forward.
Hello, my name is Toria Caton and I am a Licensed Clinical Social Worker based out of New York and working with clients statewide via telehealth. I specialize in working with individuals, families, and couples struggling with anxiety, depression, and relationship and family issues. I utilize Cognitive Behavior Therapy and Mindfulness Based Cognitive Therapy to assist with understanding my clients' emotions and progress towards their goals. I meet my clients where they are at and work collaboratively to chart a path forward.
(646) 762-4092 View (646) 762-4092
Photo of Hayley Shinerock, LCSW, Clinical Social Work/Therapist
Hayley Shinerock
Clinical Social Work/Therapist, LCSW
Verified Verified
Valatie, NY 12184  (Online Only)
My practice focuses on supporting my clients through significant life transitions and accessing their authentic selves in the process. Drawing on a holistic lens, I incorporates concepts from Internal Family Systems, Attachment Theory, Mindfulness and Polyvagal Theory to guide my clients in better understanding themselves, their behaviors, and accessing and developing a relationship with their authentic selves. I have years of experience supporting clients struggling with anxiety, depression, postpartum mood disorders or distress, grief, career transitions, and establishing a work/life balance.
My practice focuses on supporting my clients through significant life transitions and accessing their authentic selves in the process. Drawing on a holistic lens, I incorporates concepts from Internal Family Systems, Attachment Theory, Mindfulness and Polyvagal Theory to guide my clients in better understanding themselves, their behaviors, and accessing and developing a relationship with their authentic selves. I have years of experience supporting clients struggling with anxiety, depression, postpartum mood disorders or distress, grief, career transitions, and establishing a work/life balance.
(413) 216-4477 View (413) 216-4477
Photo of Patricia I Phillips, LCSW-R, Clinical Social Work/Therapist
Patricia I Phillips
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Castleton On Hudson, NY 12033  (Online Only)
I believe in the ability of people to change. I also know that what often holds us back is the lack of trust, confidence and support that often emantes from things we did not receive in our childhood. This is not to blame our parents-I am one and have made my own mistakes-but to acknowledge that how we become who we become can be greatly influenced by our early experiences. That being said, there are so many tools available today, to help us reach our goals, successfully manage our emotions and have healthy, loving relationships. A lot of what we struggle with is essentailly learned behavior and it can be unlearned.
I believe in the ability of people to change. I also know that what often holds us back is the lack of trust, confidence and support that often emantes from things we did not receive in our childhood. This is not to blame our parents-I am one and have made my own mistakes-but to acknowledge that how we become who we become can be greatly influenced by our early experiences. That being said, there are so many tools available today, to help us reach our goals, successfully manage our emotions and have healthy, loving relationships. A lot of what we struggle with is essentailly learned behavior and it can be unlearned.
(518) 765-7943 View (518) 765-7943
Photo of Rachel Levenson - Dr. Rachel Levenson, PhD, Psychologist
Dr. Rachel Levenson
Psychologist, PhD
Verified Verified
Stuyvesant, NY 12173
Not accepting new clients
Dr. Levenson is a Clinical Health Psychologist with expertise and specialized interest in maternal mental health. She specializes in individual therapy with women throughout the perinatal period, from pre-pregnancy to early parenthood. Psychotherapy centers on issues such as fertility/infertility, anxiety and depression, pregnancy loss, co-parenting, adjustment to parenthood, and work-life balance. Utilizing specialized knowledge and training in both pregnancy and the IVF process, Dr. Levenson offers support and assistance with decision making every step of the way. Dr. Levenson does not offer virtual therapy or telehealth.
Dr. Levenson is a Clinical Health Psychologist with expertise and specialized interest in maternal mental health. She specializes in individual therapy with women throughout the perinatal period, from pre-pregnancy to early parenthood. Psychotherapy centers on issues such as fertility/infertility, anxiety and depression, pregnancy loss, co-parenting, adjustment to parenthood, and work-life balance. Utilizing specialized knowledge and training in both pregnancy and the IVF process, Dr. Levenson offers support and assistance with decision making every step of the way. Dr. Levenson does not offer virtual therapy or telehealth.
(302) 503-5045 View (302) 503-5045
Photo of David Horne, LCSW, Clinical Social Work/Therapist
David Horne
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinderhook, NY 12106
I appreciate that we, as humans, do the best we can with whatever resources are available. My function, as a therapist, is to be an additional resource -- of support, emotional safety, and connection. Our sessions will focus on exploring your individual experience and increasing your awareness of your self and how you operate in your world. I believe that having a safe environment and willing partner with whom to examine the full spectrum of how you are in your context - with all its inherent possibilities and limitations - facilitates agency and personal growth. It can also provide a sense of wholeness and corresponding relief.
I appreciate that we, as humans, do the best we can with whatever resources are available. My function, as a therapist, is to be an additional resource -- of support, emotional safety, and connection. Our sessions will focus on exploring your individual experience and increasing your awareness of your self and how you operate in your world. I believe that having a safe environment and willing partner with whom to examine the full spectrum of how you are in your context - with all its inherent possibilities and limitations - facilitates agency and personal growth. It can also provide a sense of wholeness and corresponding relief.
(917) 746-8692 View (917) 746-8692
Photo of Patricia Pennix, LMHC, Counselor
Patricia Pennix
Counselor, LMHC
Verified Verified
Selkirk, NY 12158  (Online Only)
Patricia (Trish) Pennix, MBA, MA, LMHC - 011599 I offer effective outpatient, individualized, mental health care. I treat mental health disorders and provide a space to build and maintain your self-worth. I will support you in harnessing the power of your thoughts and beliefs to change how you feel about yourself. I focus on collaborating with clients and supporting individuals, couples, and families to heal. I partner with you to assist in obtaining your goals and enhancing your awareness of your inner strengths.
Patricia (Trish) Pennix, MBA, MA, LMHC - 011599 I offer effective outpatient, individualized, mental health care. I treat mental health disorders and provide a space to build and maintain your self-worth. I will support you in harnessing the power of your thoughts and beliefs to change how you feel about yourself. I focus on collaborating with clients and supporting individuals, couples, and families to heal. I partner with you to assist in obtaining your goals and enhancing your awareness of your inner strengths.
(929) 356-7632 View (929) 356-7632
Photo of Alex Haselbeck, LCSW, Clinical Social Work/Therapist
Alex Haselbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinderhook, NY 12106  (Online Only)
Waitlist for new clients
I specialize in working with people that struggle with anxiety, that have survived trauma, or that find themselves stuck in unhealthy relationship patterns. I'm also passionate about working with couples to help them better understand their relationship dynamics, attachment patterns and negative cycles that they might like to shift. I like to dig into therapy with you, build a frank & trusting dynamic & co-create a sense of curiosity about the experiences in your life that inform present patterns of thinking, feeling & behaving. I believe that humor, trust & unconditional regard are essential in a strong therapeutic relationship.
I specialize in working with people that struggle with anxiety, that have survived trauma, or that find themselves stuck in unhealthy relationship patterns. I'm also passionate about working with couples to help them better understand their relationship dynamics, attachment patterns and negative cycles that they might like to shift. I like to dig into therapy with you, build a frank & trusting dynamic & co-create a sense of curiosity about the experiences in your life that inform present patterns of thinking, feeling & behaving. I believe that humor, trust & unconditional regard are essential in a strong therapeutic relationship.
(929) 930-4535 View (929) 930-4535
Photo of Lynn H. Anderson - Lynn H. Anderson, Psychotherapy, MA, LMFT, Marriage & Family Therapist
Lynn H. Anderson, Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valatie, NY 12184
I specialize in working with clients who want to have a more authentic and meaningful life. My ideal client would be someone who is motivated to discover what is holding them back from more intimate relationships with family and friends, and someone who longs to find a path that feels true to them.
I specialize in working with clients who want to have a more authentic and meaningful life. My ideal client would be someone who is motivated to discover what is holding them back from more intimate relationships with family and friends, and someone who longs to find a path that feels true to them.
(332) 264-1093 View (332) 264-1093
Photo of Barbara Pats, PhD, Psychologist
Barbara Pats
Psychologist, PhD
Verified Verified
1 Endorsed
Selkirk, NY 12158
A primary focus of my practice is working with mothers throughout the span of their parenting journey. This includes fertility and pregnancy issues as well as postpartum concerns and adjustment to being a mother. Other women seek treatment during periods when they struggle with various developmental parenting challenges. Additionally, I treat a wide range of adults and adolescents and have done so in my 25+ years of experience. I bring warmth, compassion and insight to my psychotherapy practice. Clients experience me as flexible, collaborative, active and good humored as we explore thoughts, feelings and dynamic issues.
A primary focus of my practice is working with mothers throughout the span of their parenting journey. This includes fertility and pregnancy issues as well as postpartum concerns and adjustment to being a mother. Other women seek treatment during periods when they struggle with various developmental parenting challenges. Additionally, I treat a wide range of adults and adolescents and have done so in my 25+ years of experience. I bring warmth, compassion and insight to my psychotherapy practice. Clients experience me as flexible, collaborative, active and good humored as we explore thoughts, feelings and dynamic issues.
(518) 387-9953 View (518) 387-9953
Photo of Anna Poiarkoff, LCSW, Clinical Social Work/Therapist
Anna Poiarkoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinderhook, NY 12106
Waitlist for new clients
Hi there! If you are reading this, you are already taking important steps towards something different, perhaps better. It takes guts to seek therapy - so congratulations on getting this far! I am a licensed clinical social worker with 10+ years of experience having spent most of my early career working with families impacted by the child welfare system in New York City. I am fluent in American Sign Language and have worked closely in/with the Deaf community.
Hi there! If you are reading this, you are already taking important steps towards something different, perhaps better. It takes guts to seek therapy - so congratulations on getting this far! I am a licensed clinical social worker with 10+ years of experience having spent most of my early career working with families impacted by the child welfare system in New York City. I am fluent in American Sign Language and have worked closely in/with the Deaf community.
(518) 336-0232 View (518) 336-0232
Photo of Andrea Horowitz, LMHC, BC-TMH, Counselor
Andrea Horowitz
Counselor, LMHC, BC-TMH
Verified Verified
1 Endorsed
Valatie, NY 12184  (Online Only)
In the beginning there was fun, excitement and sex in your relationship. Now your relationship has moved to roommate status and you don’t know how to get the spark back.You love your partner but lately things have not felt the same. TV and phones have replaced long conversations and kids take up any “adult” time the two of you can have together. Sometimes you find yourself thinking some pretty negative things about your partner and sometimes they come out of your mouth, which leads to a fight or worse, stoney silence.
In the beginning there was fun, excitement and sex in your relationship. Now your relationship has moved to roommate status and you don’t know how to get the spark back.You love your partner but lately things have not felt the same. TV and phones have replaced long conversations and kids take up any “adult” time the two of you can have together. Sometimes you find yourself thinking some pretty negative things about your partner and sometimes they come out of your mouth, which leads to a fight or worse, stoney silence.
(518) 348-4345 View (518) 348-4345

How does your Therapist compare?

Number of Therapists in West Coxsackie, NY

< 10

Therapists in West Coxsackie, NY who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Life Coaching
100% Grief
100% Trauma and PTSD
100% Other

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Coventry

How Therapists in West Coxsackie, NY see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in West Coxsackie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.