Therapists in Wellsville, NY
![Photo of Belinda A Emerson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e2db113-d4df-4027-8470-48a466ce688a/1/320x400.jpeg)
Belinda A Emerson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wellsville, NY 14895
Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.
Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.
![Photo of Meghan Gallagher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6be143b9-183f-4ecd-beaf-6c8a79f778e8/1/320x400.jpeg)
Meghan Gallagher
Clinical Social Work/Therapist, LCSW
Verified Verified
Wellsville, NY 14895 (Online Only)
Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.
Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.
![Photo of Dawn Kelley-Cowher, LMHC, Counselor](https://photos.psychologytoday.com/bc456398-78ce-47c3-9b20-d8fcf75b7acd/2/320x400.jpeg)
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
![Photo of Debra Miller, LMHC, Counselor](https://photos.psychologytoday.com/5f5a2c3c-70d0-4606-b68c-ed618a6156b6/1/320x400.jpeg)
Debra Miller
Counselor, LMHC
Verified Verified
1 Endorsed
Wellsville, NY 14895
Waitlist for new clients
Are you feeling overwhelmed, stressed, anxious, or having difficulty just getting through the day? Do you have concerns that your child or teen is struggling with tough emotions and you want to know how to help them? These are all thoughts that bring individuals to counseling. It can be a scary step to reach out to a stranger to talk about your innermost thoughts or to entrust your child's emotional care to someone you are not familiar with. I'd like to partner with you to discover what would help most and to guide emotionally healthy decisions. Visit my website using the link provided to schedule your first session.
Are you feeling overwhelmed, stressed, anxious, or having difficulty just getting through the day? Do you have concerns that your child or teen is struggling with tough emotions and you want to know how to help them? These are all thoughts that bring individuals to counseling. It can be a scary step to reach out to a stranger to talk about your innermost thoughts or to entrust your child's emotional care to someone you are not familiar with. I'd like to partner with you to discover what would help most and to guide emotionally healthy decisions. Visit my website using the link provided to schedule your first session.
![Photo of Mariann Fontaine, LMHC, NCC, Counselor](https://photos.psychologytoday.com/c455928b-4a59-42c1-9311-7b6d2d45aff8/1/320x400.jpeg)
I am a New York Licensed Mental Health Counselor (LMHC) and I enjoy working with a variety of people and problems because I believe everyone is unique in their own way and therefore also needs individualized treatment modalities. I utilize interventions including EMDR, CBT, Motivational Interviewing, Mindfulness, Family and Couples Therapy, Play Therapy and others. If you are ready to start creating positive change in your life and need support in doing so, I'd love to be the one to help you reach your goals.
I am a New York Licensed Mental Health Counselor (LMHC) and I enjoy working with a variety of people and problems because I believe everyone is unique in their own way and therefore also needs individualized treatment modalities. I utilize interventions including EMDR, CBT, Motivational Interviewing, Mindfulness, Family and Couples Therapy, Play Therapy and others. If you are ready to start creating positive change in your life and need support in doing so, I'd love to be the one to help you reach your goals.
![Photo of Jeanine Rose, BSW, MSEd, LMHC, Counselor](https://photos.psychologytoday.com/819099ec-0c4d-473c-b00e-71bbe21d5537/2/320x400.jpeg)
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
![Photo of Ruth D Palmquist, LMHC, Counselor](https://photos.psychologytoday.com/b5e215e6-5599-46c2-97bc-57372e3564fb/1/320x400.jpeg)
I am encouraged that you have taken the first step to engage in the treatment process. This is a courageous act on your part. I know that it has not been easy to make this decision and I look forward to partnering with you as you embark on the treatment process. For over 40 years it has been my privilege to engage with individuals from all walks of life as they enter and travel though the treatment experience.
I am encouraged that you have taken the first step to engage in the treatment process. This is a courageous act on your part. I know that it has not been easy to make this decision and I look forward to partnering with you as you embark on the treatment process. For over 40 years it has been my privilege to engage with individuals from all walks of life as they enter and travel though the treatment experience.
![Photo of Tara Calhoun, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/881134cc-144b-4367-a85f-1476c15c046b/3/320x400.jpeg)
I am passionate about helping children, adolescents, families and adults as they navigate life’s challenges. I have over a decade of experience treating those with anxiety, depression, OCD, PTSD, ADHD, and complex family/relationship issues. I have an extensive background working with parents and teens specifically those in the child welfare and foster care system.
I am passionate about helping children, adolescents, families and adults as they navigate life’s challenges. I have over a decade of experience treating those with anxiety, depression, OCD, PTSD, ADHD, and complex family/relationship issues. I have an extensive background working with parents and teens specifically those in the child welfare and foster care system.
![Photo of Amy Lynn Snyder, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7824658-2daa-432e-9e13-2703683e0330/1/320x400.jpeg)
Amy Lynn Snyder
Clinical Social Work/Therapist
Verified Verified
Wellsville, NY 14895
Waitlist for new clients
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
![Photo of Stacey Farris, MSEd, LMHC, Counselor](https://photos.psychologytoday.com/c3f9be1e-9a12-409a-ba39-dde0840f43ec/2/320x400.jpeg)
Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!
Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!
![Photo of Hallie Green, MSEd, LMHC, Counselor](https://photos.psychologytoday.com/4c918d40-43c4-4819-bc6d-d7448859667f/2/320x400.jpeg)
Everyone has those moments when they struggle to find solutions and make positive changes. Maybe you are ready to do the work, but feel intimidated by the idea of therapy (you, baring your soul while a stranger with a notepad occasionally says, “mhmm”). Therapy doesn’t have to feel like a one-sided conversation; it is really about working together as a team to achieve your goals. This is a space to let it all out; to cry and swear and laugh and, most importantly, learn to do something different! Come in. Sit down. Let’s get real.
Everyone has those moments when they struggle to find solutions and make positive changes. Maybe you are ready to do the work, but feel intimidated by the idea of therapy (you, baring your soul while a stranger with a notepad occasionally says, “mhmm”). Therapy doesn’t have to feel like a one-sided conversation; it is really about working together as a team to achieve your goals. This is a space to let it all out; to cry and swear and laugh and, most importantly, learn to do something different! Come in. Sit down. Let’s get real.
![Photo of Mark McGee - Greenleaf Mental Health Counseling PLLC, LMHC, Counselor](https://photos.psychologytoday.com/f18329e4-5d8f-4d2d-88cd-366f8dfc42d2/2/320x400.jpeg)
I understand that therapy is an investment of money, time, and emotional energy so I work hard to be much more than just a friendly ear. I want people to feel like they deserve to feel better and that they are capable of feeling better.
I understand that therapy is an investment of money, time, and emotional energy so I work hard to be much more than just a friendly ear. I want people to feel like they deserve to feel better and that they are capable of feeling better.
![Photo of Liat King, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de127916-d446-4f3c-bd9a-59f5f12e05f3/1/320x400.png)
I'm a Licensed Social Worker on a mission to boost mental health and well-being through heartfelt counseling. My approach blends various techniques, from Cognitive-Behavioral Therapy (CBT) to mindfulness practices and deep breathing exercises. I'm all about a client-centered, strengths-based perspective, and I'm super excited about diving into Internal Family Systems (IFS) in my future training.
I'm a Licensed Social Worker on a mission to boost mental health and well-being through heartfelt counseling. My approach blends various techniques, from Cognitive-Behavioral Therapy (CBT) to mindfulness practices and deep breathing exercises. I'm all about a client-centered, strengths-based perspective, and I'm super excited about diving into Internal Family Systems (IFS) in my future training.
More Therapists Nearby
![Photo of Ashley Arnold, Counselor](https://photos.psychologytoday.com/97a447c4-d95f-461b-924e-560fb1c8b20f/1/320x400.jpeg)
Hello all! My name is Ashley Arnold and I am a Licensed Mental Health Counselor. I have my bachelors degree in Music Therapy and my masters degree from Molloy College in Clinical Mental Health Counseling. I use a client centered approach and believe that my client’s should be an active part of determining their goals for therapy. I have post graduate training in trauma focused therapy, addiction therapy, and multicultural approaches to therapy. I typically work with clients 13 years and older. I have worked with clients with addiction, anxiety, depression, trauma, personality disorders, ADHD and relationship issues.
Hello all! My name is Ashley Arnold and I am a Licensed Mental Health Counselor. I have my bachelors degree in Music Therapy and my masters degree from Molloy College in Clinical Mental Health Counseling. I use a client centered approach and believe that my client’s should be an active part of determining their goals for therapy. I have post graduate training in trauma focused therapy, addiction therapy, and multicultural approaches to therapy. I typically work with clients 13 years and older. I have worked with clients with addiction, anxiety, depression, trauma, personality disorders, ADHD and relationship issues.
![Photo of Jillian Louise Forman - Jillian L Forman, LMHC, NCC, PLLC, LMHC, NCC, PLLC, Counselor](https://photos.psychologytoday.com/51f0419f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a Licensed Mental Heath Counselor, I join with each individual to offer person-centered, trauma-informed interventions to enable each person an opportunity to come closer to creating a life filled with well-being, balance and positive growth. Utilizing a variety of evidence-based treatment modalities enables me to support the individuals' strengths as they take positive steps toward solutions needed to deal with challenges successfully. I am passionate about my work with helping children, adolescents, teens and families heal from the stressors and negative experiences during difficult times in their lives.
As a Licensed Mental Heath Counselor, I join with each individual to offer person-centered, trauma-informed interventions to enable each person an opportunity to come closer to creating a life filled with well-being, balance and positive growth. Utilizing a variety of evidence-based treatment modalities enables me to support the individuals' strengths as they take positive steps toward solutions needed to deal with challenges successfully. I am passionate about my work with helping children, adolescents, teens and families heal from the stressors and negative experiences during difficult times in their lives.
![Photo of Jillian Hollmann, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42fb2a71-9465-4f03-a083-b0239b3b0def/1/320x400.png)
Jillian Hollmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitesville, NY 14897 (Online Only)
Hi there, I'm Jillian and I am a Licensed Clinical Social Worker (LCSW) based in New York City and working with clients statewide via telehealth. I work individually with adults and specialize in anxiety, depression, and relationship issues to help them have a greater appreciation of who they are, navigate areas of stress with more confidence, and simply feel better. I use the approaches to therapy that best suit the needs of my clients. I most frequently use Strengths-Based Therapy and CBT, as both modalities help me and my clients develop a shared understanding of their reality and work towards reaching new milestones.
Hi there, I'm Jillian and I am a Licensed Clinical Social Worker (LCSW) based in New York City and working with clients statewide via telehealth. I work individually with adults and specialize in anxiety, depression, and relationship issues to help them have a greater appreciation of who they are, navigate areas of stress with more confidence, and simply feel better. I use the approaches to therapy that best suit the needs of my clients. I most frequently use Strengths-Based Therapy and CBT, as both modalities help me and my clients develop a shared understanding of their reality and work towards reaching new milestones.
![Photo of Tricia Philbert, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f25b648-360d-45f7-86a7-168dda8b5d0b/1/320x400.jpeg)
Hi, my name is Tricia Philbert and I am a Licensed Clinical Therapist (LCSW) and Empowerment Coach. I am passionate about journeying with clients into an authentic and empowered life in spite of experiences, trauma, and negative self-thought. There is a better version of you, let's find it together! My mission in life is to see young women and adult women become the best version of themselves. I specialize in trauma-related issues that result in low self-worth, anxiety, depression, suicidal ideation, identity crisis, etc. I do this work filled with enthusiasm and grace.
Hi, my name is Tricia Philbert and I am a Licensed Clinical Therapist (LCSW) and Empowerment Coach. I am passionate about journeying with clients into an authentic and empowered life in spite of experiences, trauma, and negative self-thought. There is a better version of you, let's find it together! My mission in life is to see young women and adult women become the best version of themselves. I specialize in trauma-related issues that result in low self-worth, anxiety, depression, suicidal ideation, identity crisis, etc. I do this work filled with enthusiasm and grace.
![Photo of Ashlee Rudolph, LMHC, Counselor](https://photos.psychologytoday.com/aa43932d-8572-4365-9629-5f5409602d96/1/320x400.jpeg)
Ashlee Rudolph
Counselor, LMHC
Verified Verified
Andover, NY 14806 (Online Only)
Not accepting new clients
Hi there! My name is Ash. I have been a licensed therapist in New York state for 8 years, but have been in the field in other ways for much longer than that. I am a laid back, down-to-earth therapist and I use a supportive, open, collaborative approach , using various therapeutic techniques, to help people live the lives they want. I provide a safe, non-judgmental, empathetic space for you to work on your issues, while also respectfully holding you accountable to help you break unhelpful patterns.
Hi there! My name is Ash. I have been a licensed therapist in New York state for 8 years, but have been in the field in other ways for much longer than that. I am a laid back, down-to-earth therapist and I use a supportive, open, collaborative approach , using various therapeutic techniques, to help people live the lives they want. I provide a safe, non-judgmental, empathetic space for you to work on your issues, while also respectfully holding you accountable to help you break unhelpful patterns.
![Photo of Debra Rice, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74194d48-9ac2-43a8-9874-e95263bb99d3/1/320x400.jpeg)
Hi, I'm Debra Rice a licensed therapist with over 15 years of experience. I'd like to know more about everything that's been going on, and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them to feel supported, and to see a path forward that they hadn't seen before. I know it can be hard to see positive things when things aren't going so well, but I'm going to help you see that there is a light at the end of the tunnel, the place you're in right now is temporary, and I'm here to help you find the path forward.
Hi, I'm Debra Rice a licensed therapist with over 15 years of experience. I'd like to know more about everything that's been going on, and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them to feel supported, and to see a path forward that they hadn't seen before. I know it can be hard to see positive things when things aren't going so well, but I'm going to help you see that there is a light at the end of the tunnel, the place you're in right now is temporary, and I'm here to help you find the path forward.
![Photo of Jeffrey M Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94769f15-97cd-4dfd-98c2-da7ea433e1a0/1/320x400.jpeg)
Jeffrey M Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belmont, NY 14813 (Online Only)
Are you or a loved one tired of being afraid and sad? Are you struggling with interpersonal relationships? Do you wish that you could conquer your anxiety and depression and get back to doing the things you once enjoyed? Are your trauma symptoms interfering with your ability to have a good and productive life? You deserve more out of life, you deserve to be happy and successful. I have over 12 years of experience as a clinician, besides excellent rapport building skills I utilize a combination of several therapeutic orientations which allow me to help you get to the place you would like to be in your life.
Are you or a loved one tired of being afraid and sad? Are you struggling with interpersonal relationships? Do you wish that you could conquer your anxiety and depression and get back to doing the things you once enjoyed? Are your trauma symptoms interfering with your ability to have a good and productive life? You deserve more out of life, you deserve to be happy and successful. I have over 12 years of experience as a clinician, besides excellent rapport building skills I utilize a combination of several therapeutic orientations which allow me to help you get to the place you would like to be in your life.
See more therapy options for Wellsville
Nearby Searches for Wellsville
See More TherapistsHow does your Therapist compare?
Number of Therapists in Wellsville, NY
10+
Average cost per session
$120
Therapists in Wellsville, NY who prioritize treating:
100% | Anxiety |
92% | Depression |
92% | Coping Skills |
85% | Relationship Issues |
77% | Self Esteem |
77% | Stress |
69% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
75% | Aetna |
75% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Wellsville, NY see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wellsville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.