Therapists in Washington County, NY

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Photo of Shannon Brock - Adirondack Equine Assisted Psychotherapy, LCSW, LCSWR, Clinical Social Work/Therapist
Adirondack Equine Assisted Psychotherapy, LCSW
Clinical Social Work/Therapist, LCSWR
Verified Verified
Fort Edward, NY 12828
Our licensed therapists utilize person-centered, evidence-based, trauma-informed care, specializing in helping people heal from trauma and PTSD, ADHD, anxiety, depression, perinatal concerns, grief, parenting, life transitions, relationship challenges, Veteran trauma, mood disorders, and more. We work with adults and children ages 8+, offering in-person therapy in Moreau, NY, which may include office-based therapy, walk-and-talk sessions, and/or equine assisted psychotherapy. We also offer remote therapy by phone and video to anyone in NYS. We welcome people of all backgrounds and provide a safe space for LGBTQIA+ individuals.
Our licensed therapists utilize person-centered, evidence-based, trauma-informed care, specializing in helping people heal from trauma and PTSD, ADHD, anxiety, depression, perinatal concerns, grief, parenting, life transitions, relationship challenges, Veteran trauma, mood disorders, and more. We work with adults and children ages 8+, offering in-person therapy in Moreau, NY, which may include office-based therapy, walk-and-talk sessions, and/or equine assisted psychotherapy. We also offer remote therapy by phone and video to anyone in NYS. We welcome people of all backgrounds and provide a safe space for LGBTQIA+ individuals.
(518) 353-6597 View (518) 353-6597
Photo of Gabrielle Gockel, LMSW, Clinical Social Work/Therapist
Gabrielle Gockel
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
Hi, I'm Gabby! I specialize in treating adults, adolescents, and children with anxiety, depression, ADHD, behavioral issues, life transitions and stressors, trauma, family conflict, and parenting challenges. I offer a warm and nonjudgmental space to help support and empower clients as they are facing challenges and making difficult but necessary and beneficial changes in their life. I offer evidence-based, person-centered therapy, including cognitive behavioral therapy, mindfulness, solution-focused therapy, trauma-focused therapy, strength-based approach, family therapy, play-based therapy, and motivational interviewing.
Hi, I'm Gabby! I specialize in treating adults, adolescents, and children with anxiety, depression, ADHD, behavioral issues, life transitions and stressors, trauma, family conflict, and parenting challenges. I offer a warm and nonjudgmental space to help support and empower clients as they are facing challenges and making difficult but necessary and beneficial changes in their life. I offer evidence-based, person-centered therapy, including cognitive behavioral therapy, mindfulness, solution-focused therapy, trauma-focused therapy, strength-based approach, family therapy, play-based therapy, and motivational interviewing.
(518) 760-0727 View (518) 760-0727
Photo of Laurel Green, LMSW, Clinical Social Work/Therapist
Laurel Green
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
I specialize in offering am empathetic, open, non-confrontational, safe space for people with autism, justice involved youth, ADHD, mood disorders, behavioral issues, and LGBTQ+ teens to be truly seen and heard. My approach is holistic and eclectic, integrating different evidence-based therapeutic modalities to best support your needs. These include play therapy, somatic trauma work, and social emotional learning.
I specialize in offering am empathetic, open, non-confrontational, safe space for people with autism, justice involved youth, ADHD, mood disorders, behavioral issues, and LGBTQ+ teens to be truly seen and heard. My approach is holistic and eclectic, integrating different evidence-based therapeutic modalities to best support your needs. These include play therapy, somatic trauma work, and social emotional learning.
(518) 759-7369 View (518) 759-7369
Photo of Mary Ann Badenoch, LPC, LMHC, MAC, Counselor
Mary Ann Badenoch
Counselor, LPC, LMHC, MAC
Verified Verified
1 Endorsed
Putnam Station, NY 12861  (Online Only)
People seeking my help often want very achievable things. They want to be happier, less isolated, and more fulfilled with their lives. I provide a combination of education and therapy so you can gain insight and get relief. To reinforce our work in sessions, I will recommend certain exercises or ask you to practice what you are learning in between our sessions. As an addiction specialist, I meet people where they are at, and we work together to determine your goals for a healthier lifestyle. This may mean abstinence or moderation regarding substance use. I also specialize in problem gambling issues.
People seeking my help often want very achievable things. They want to be happier, less isolated, and more fulfilled with their lives. I provide a combination of education and therapy so you can gain insight and get relief. To reinforce our work in sessions, I will recommend certain exercises or ask you to practice what you are learning in between our sessions. As an addiction specialist, I meet people where they are at, and we work together to determine your goals for a healthier lifestyle. This may mean abstinence or moderation regarding substance use. I also specialize in problem gambling issues.
(518) 840-1438 View (518) 840-1438
Photo of Katie Cresci, LMSW
Katie Cresci
Licensed Master Social Worker, LMSW
Verified Verified
Fort Edward, NY 12828
Welcome! I specialize in anxiety, depression, work stress, life transitions, and parenthood. I offer evidence-based, strengths-based, person-centered therapy approaches to help clients achieve their goals and find hope and healing. I strive to provide a safe, caring & collaborative environment where you can explore your thoughts and feelings, while learning new skills to help navigate the challenges of life. I work with adults only, although my colleagues work with adults and children ages 8+.
Welcome! I specialize in anxiety, depression, work stress, life transitions, and parenthood. I offer evidence-based, strengths-based, person-centered therapy approaches to help clients achieve their goals and find hope and healing. I strive to provide a safe, caring & collaborative environment where you can explore your thoughts and feelings, while learning new skills to help navigate the challenges of life. I work with adults only, although my colleagues work with adults and children ages 8+.
(518) 808-2345 View (518) 808-2345
Photo of Shannon Lynch, LMSW
Shannon Lynch
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
I primarily work with clients who may struggle with trauma-related disorders, eating disorders, anxiety disorders, OCD, LGBTQ+, domestic violence,and depressive disorders. I enjoy working with clients who are queer, neurodiverse, and/or poly-amorous/Non-Monogamous. My goal is to help people live their lives radically and authentically as they heal. I use a range of practices such as Trauma Systems Therapy and Dialectical Behavioral Therapy through a feminist and health-at-every-size lens. I have worked in victim advocacy, substance use disorder treatment facilities, group homes, home-based therapy, and in community health settings.
I primarily work with clients who may struggle with trauma-related disorders, eating disorders, anxiety disorders, OCD, LGBTQ+, domestic violence,and depressive disorders. I enjoy working with clients who are queer, neurodiverse, and/or poly-amorous/Non-Monogamous. My goal is to help people live their lives radically and authentically as they heal. I use a range of practices such as Trauma Systems Therapy and Dialectical Behavioral Therapy through a feminist and health-at-every-size lens. I have worked in victim advocacy, substance use disorder treatment facilities, group homes, home-based therapy, and in community health settings.
(518) 760-0885 View (518) 760-0885
Photo of Kara Bax, LMSW, Clinical Social Work/Therapist
Kara Bax
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
I specialize in working with clients experiencing trauma, depression, anxiety, codependency, relationship conflicts. family-of-origin issues, and addiction issues, including substance use, food, pornography, and sex. I provide a welcoming, warm, non-judgemental space for clients to be themselves and feel better. I enjoy helping clients learn healthy relationship skills, emotional regulation, CBT and DBT skills, and inner-child work.
I specialize in working with clients experiencing trauma, depression, anxiety, codependency, relationship conflicts. family-of-origin issues, and addiction issues, including substance use, food, pornography, and sex. I provide a welcoming, warm, non-judgemental space for clients to be themselves and feel better. I enjoy helping clients learn healthy relationship skills, emotional regulation, CBT and DBT skills, and inner-child work.
(518) 855-6610 View (518) 855-6610
Photo of Maeve (Travis) Martin, LICSW
Maeve (Travis) Martin
Licensed Master Social Worker, LICSW
Verified Verified
1 Endorsed
Hudson Falls, NY 12839
I believe that human relationships are the basis of personal well-being, and see the therapy room as a place to develop a model for honest communication and healthy dynamics. I believe our bodies are an invaluable source of information, and I strive to bring clients into their immediate, felt experience while they sit with me. My approach is empathetic, humanistic, present-centered, and aims to help clients understand and live in attunement with their own needs and values. I especially enjoy working with queer, trans, genderqueer, and non-binary individuals. My work is grounded in acceptance and commitment therapy (ACT).
I believe that human relationships are the basis of personal well-being, and see the therapy room as a place to develop a model for honest communication and healthy dynamics. I believe our bodies are an invaluable source of information, and I strive to bring clients into their immediate, felt experience while they sit with me. My approach is empathetic, humanistic, present-centered, and aims to help clients understand and live in attunement with their own needs and values. I especially enjoy working with queer, trans, genderqueer, and non-binary individuals. My work is grounded in acceptance and commitment therapy (ACT).
(518) 747-2994 View (518) 747-2994
Photo of Alyssa Fountaine, LMSW, Clinical Social Work/Therapist
Alyssa Fountaine
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
I specialize in helping kids and adults with anxiety, depression, neurodiversity, ADHD, stress management, parental separation, exploring gender identity, grief and loss, exploring sexuality/gender, trauma, and challenging life transitions. I have specialized training in working with people with Autism and enjoy working with clients of all backgrounds, including LGBTQIA+. I believe in a person-centered, strengths-based approach with strong values of empathy, compassion, and collaboration.
I specialize in helping kids and adults with anxiety, depression, neurodiversity, ADHD, stress management, parental separation, exploring gender identity, grief and loss, exploring sexuality/gender, trauma, and challenging life transitions. I have specialized training in working with people with Autism and enjoy working with clients of all backgrounds, including LGBTQIA+. I believe in a person-centered, strengths-based approach with strong values of empathy, compassion, and collaboration.
(518) 897-3700 View (518) 897-3700
Photo of Laura Garcia, LMSW
Laura Garcia
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
Hi! I'm Laura and I'm glad that you're here. I enjoy working with individuals navigating anxiety, depression, trauma histories to include child sexual and physical abuse, sexual assault and domestic violence, body image, and day to day obstacles. I provide a warm, welcoming and compassionate space to be yourself. The relationship is the most important part in the therapy process. I take a person centered approach with all of my clients. So much of the healing in therapy takes place within the therapeutic relationship. Building this foundation is a priority for me. I take a person centered approach with all of my clients.
Hi! I'm Laura and I'm glad that you're here. I enjoy working with individuals navigating anxiety, depression, trauma histories to include child sexual and physical abuse, sexual assault and domestic violence, body image, and day to day obstacles. I provide a warm, welcoming and compassionate space to be yourself. The relationship is the most important part in the therapy process. I take a person centered approach with all of my clients. So much of the healing in therapy takes place within the therapeutic relationship. Building this foundation is a priority for me. I take a person centered approach with all of my clients.
(518) 808-2924 View (518) 808-2924
Photo of Amelia (Trainor) Peterson, LMHC, Counselor
Amelia (Trainor) Peterson
Counselor, LMHC
Verified Verified
1 Endorsed
Fort Edward, NY 12828
Accepting New Clients, Age 18+ - Including In-Person Availability for Ketamine Assisted Psychotherapy in Greenwich, NY - Virtual Sessions Available to clients living in NY, VT and FL - I am dedicated to providing a secure and understanding space where you feel seen and heard, are equipped with valuable skills and strategies to navigate life's challenges with greater ease, and develop confidence in your own personal strengths and resilience.
Accepting New Clients, Age 18+ - Including In-Person Availability for Ketamine Assisted Psychotherapy in Greenwich, NY - Virtual Sessions Available to clients living in NY, VT and FL - I am dedicated to providing a secure and understanding space where you feel seen and heard, are equipped with valuable skills and strategies to navigate life's challenges with greater ease, and develop confidence in your own personal strengths and resilience.
(315) 562-0401 View (315) 562-0401
Photo of Shannon Brock, LCSWR, Clinical Social Work/Therapist
Shannon Brock
Clinical Social Work/Therapist, LCSWR
Verified Verified
Fort Edward, NY 12828
I specialize in the treatment of trauma, anxiety, depression, life transitions, parenting challenges, relationship issues, and recovery from narcissistic abuse. I utilize an eclectic, compassionate approach, with a strong focus on holistic, somatic, strengths-based therapy modalities. As a breast cancer survivor, I understand and empathize with other women who have experienced breast cancer. I own and operate Adirondack Equine Assisted Psychotherapy, LCSW, where my colleagues and I offer both in-person and remote therapy options to adults and children.
I specialize in the treatment of trauma, anxiety, depression, life transitions, parenting challenges, relationship issues, and recovery from narcissistic abuse. I utilize an eclectic, compassionate approach, with a strong focus on holistic, somatic, strengths-based therapy modalities. As a breast cancer survivor, I understand and empathize with other women who have experienced breast cancer. I own and operate Adirondack Equine Assisted Psychotherapy, LCSW, where my colleagues and I offer both in-person and remote therapy options to adults and children.
(518) 302-2266 View (518) 302-2266
Photo of Jacqueline Suarez, LCSW, Clinical Social Work/Therapist
Jacqueline Suarez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828  (Online Only)
Welcome! I specialize in working with justice involved youth and adults, individuals in the LGBTQ+ community, depression, anxiety, coping with personality disorders, individuals diagnosed with OCD, individuals diagnosed with Bipolar disorder, adjustment to life stressors, trauma and PTSD. I utilize a variety of evidence-based, trauma-informed therapeutic interventions, including CBT, DBT, psychodynamic therapy, and interpersonal therapy. I am bilingual and yo hablo español.
Welcome! I specialize in working with justice involved youth and adults, individuals in the LGBTQ+ community, depression, anxiety, coping with personality disorders, individuals diagnosed with OCD, individuals diagnosed with Bipolar disorder, adjustment to life stressors, trauma and PTSD. I utilize a variety of evidence-based, trauma-informed therapeutic interventions, including CBT, DBT, psychodynamic therapy, and interpersonal therapy. I am bilingual and yo hablo español.
(518) 754-0354 View (518) 754-0354
Photo of Melissa Collins, LMSW
Melissa Collins
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
I specialize helping people with trauma, anxiety, depression, college transitions, and family dynamics. I utilize evidence-based therapy modalities including cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused cognitive behavioral therapy, family based treatment for eating disorders, motivational interviewing, and solution focused brief therapy. I provide a warm, friendly, calm and non-judgmental atmosphere for therapy, with a sense of humor and an excellent clinical skill set. No matter how tough a situation, I will help you find some peace and get your life back.
I specialize helping people with trauma, anxiety, depression, college transitions, and family dynamics. I utilize evidence-based therapy modalities including cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused cognitive behavioral therapy, family based treatment for eating disorders, motivational interviewing, and solution focused brief therapy. I provide a warm, friendly, calm and non-judgmental atmosphere for therapy, with a sense of humor and an excellent clinical skill set. No matter how tough a situation, I will help you find some peace and get your life back.
(518) 839-2353 View (518) 839-2353
Photo of Stacy Rogers, LMSW
Stacy Rogers
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
I specialize in helping people who are experiencing grief and loss, end of life issues, anxiety, depression, trauma, and life stressors. I offer a person-centered approach while working with kids ages 8+, adults, Veterans, individuals in the LGBTQ+ community, and all races and ethnicities. I offer an eclectic mix of therapeutic interventions, including CBT, DBT, motivational Interviewing, mindfulness, and nature-based therapy. I am certified in EMDR and offer a compassionate, holistic, strengths-based approach to empower each individual.
I specialize in helping people who are experiencing grief and loss, end of life issues, anxiety, depression, trauma, and life stressors. I offer a person-centered approach while working with kids ages 8+, adults, Veterans, individuals in the LGBTQ+ community, and all races and ethnicities. I offer an eclectic mix of therapeutic interventions, including CBT, DBT, motivational Interviewing, mindfulness, and nature-based therapy. I am certified in EMDR and offer a compassionate, holistic, strengths-based approach to empower each individual.
(518) 662-7644 View (518) 662-7644
Photo of Anneka Vanderveen, LMSW
Anneka Vanderveen
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
I specialize in helping people heal from trauma, grief, anxiety, and depression. I utilize an eclectic approach, offering several evidence-based treatment modalities, including trauma focused-CBT, DBT, Trauma Systems Therapy, and Eco-Systemic Structural Family Therapy. I offer a warm and nonjudgmental space to hold and process through intense emotions.
I specialize in helping people heal from trauma, grief, anxiety, and depression. I utilize an eclectic approach, offering several evidence-based treatment modalities, including trauma focused-CBT, DBT, Trauma Systems Therapy, and Eco-Systemic Structural Family Therapy. I offer a warm and nonjudgmental space to hold and process through intense emotions.
(518) 808-3493 View (518) 808-3493
Photo of Abigail Johnson, LMSW
Abigail Johnson
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
Welcome! I specialize in helping people navigate complex relationships, manage stress. overcome trauma, and address gender and identity-related challenges. I accept clients unconditionally, celebrate their individuality, and validate their experiences. I will help you feel understood, seen, and empowered to embrace your authentic self. I utilize an eclectic combination of person-centered, trauma-informed, evidence-based therapeutic modalities.
Welcome! I specialize in helping people navigate complex relationships, manage stress. overcome trauma, and address gender and identity-related challenges. I accept clients unconditionally, celebrate their individuality, and validate their experiences. I will help you feel understood, seen, and empowered to embrace your authentic self. I utilize an eclectic combination of person-centered, trauma-informed, evidence-based therapeutic modalities.
(518) 868-6753 View (518) 868-6753
Photo of Megan M Kopp - Megan Kopp Mental Health Counseling, PLLC, MEd, LMHC, Counselor
Megan Kopp Mental Health Counseling, PLLC
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Cambridge, NY 12816  (Online Only)
Feeling lost in life amidst the challenges of uncertain times in the world? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe, space where you can be yourself? If so, I’m here to help. I will provide a safe, empathetic environment to help you find direction, balance, and connection in life again. My goal is to provide the therapeutic tools to lead you on the path to your best life.
Feeling lost in life amidst the challenges of uncertain times in the world? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe, space where you can be yourself? If so, I’m here to help. I will provide a safe, empathetic environment to help you find direction, balance, and connection in life again. My goal is to provide the therapeutic tools to lead you on the path to your best life.
(518) 241-1112 View (518) 241-1112
Photo of Jennifer Smith, LMSW, Clinical Social Work/Therapist
Jennifer Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
Hey, I'm Jenn! I specialize in working with clients who struggle with anxiety, depression, substance abuse, personality disorders, and trauma. I work with kids, adults, LGBTQIA+, and Veterans utilizing an eclectic mix of evidence-based, person-centered treatment modalities including Mindfulness, Trauma-Focused CBT, Motivational Interviewing, and Solution-Focused Therapy. I offer a non-judgmental, welcoming, safe space to explore and process difficult emotions so clients can heal and grow through a collaborative, individualized approach.
Hey, I'm Jenn! I specialize in working with clients who struggle with anxiety, depression, substance abuse, personality disorders, and trauma. I work with kids, adults, LGBTQIA+, and Veterans utilizing an eclectic mix of evidence-based, person-centered treatment modalities including Mindfulness, Trauma-Focused CBT, Motivational Interviewing, and Solution-Focused Therapy. I offer a non-judgmental, welcoming, safe space to explore and process difficult emotions so clients can heal and grow through a collaborative, individualized approach.
(518) 872-6423 View (518) 872-6423
Photo of Emily Sherman, LMSW
Emily Sherman
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
I specialize in helping people cope with anxiety, depression, life transitions, mood disorders, interpersonal relationship conflict, stress management, and trauma. I utilize various evidence-based, person-centered treatment modalities based on your individual needs. My goal is always to help clients feel safe and supported, with lots of tools and strategies to bring into their everyday life. Therapy is a journey, and I hope that you will trust me to join you on yours.
I specialize in helping people cope with anxiety, depression, life transitions, mood disorders, interpersonal relationship conflict, stress management, and trauma. I utilize various evidence-based, person-centered treatment modalities based on your individual needs. My goal is always to help clients feel safe and supported, with lots of tools and strategies to bring into their everyday life. Therapy is a journey, and I hope that you will trust me to join you on yours.
(518) 759-7339 View (518) 759-7339
1

See more therapy options for Washington County

How does your Therapist compare?

Number of Therapists in Washington County, NY

50+

Average cost per session

$150

Therapists in Washington County, NY who prioritize treating:

95% Anxiety
92% Depression
78% Stress
75% Life Transitions
73% Trauma and PTSD
68% Coping Skills
68% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

92% Aetna
61% CDPHP
51% MVP Health Care

How Therapists in Washington County, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

87% Female
10% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Washington County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.