In Person Therapists in Warwick, NY

I have learned that when we can increase our ability to regulate our stress response, we can truly change the way we engage in our life in a more meaningful and purposeful way. You don’t have to believe that stress and anxiety controls your life, you have the agency to choose how you breathe and how you move. It starts with bringing awareness to these aspects of you first and then working with your capacity where you are. I’d love to be a part of your evolution and I am eager to get to apply this unique integrative lens that combines multiple modalities through a compassionate trauma-informed lens.

Are you a friend or family member of someone who has an issue with alcohol and/or substance abuse? Do you feel anxious and frightened about this person that it causes you to obsess about them often? Do you lose sleep thinking about them - will they come home safe and sound? I am a licensed clinical social worker with a minor in alcohol and substance abuse studies. I work best with family members who are often neglected and friends of those affected by the disease. I can help you learn new coping skills that will enhance your health and help you to make sound decisions as well.

Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.

Are you going through a sudden life transition and are feeling lost or overwhelmed? Are you consumed with worry, fear and anxious thoughts that take up your time, energy and keep you up at night? Are you feeling unsure of what's next? I can help support you as you navigate this transition. My goal is to create a non-judgmental and supportive environment to help process life’s challenges. Let me help you quiet down your inner critic and offer a safe space to process and explore your inner world. Let's connect and get started on working towards your happiness.

If you had a sore throat you'd see a doctor, right? We are taught as a society to take care of our physical health, but our mental health is no different! Are you having difficulty managing a big transition in your life? Are you experiencing feelings of depression or anxiety? Are you grieving a loss? Are you struggling in your relationship? If so, you don't have to handle it alone. My name is Savannah. I'm a mental health professional here to help and work along side you to find your way back to healthy functioning.

I specialize in working with teens and adults who find that limiting beliefs and stress are preventing them from reaching their full potential. As a client, you are an over-achiever and someone who appears to achieve in all areas of life. You believe in perfection versus completing something as "good enough." You show enthusiasm and capability to the world but feel exhausted, overwhelmed, stressed, fearful, and inadequate. I also run 8 and 9-week groups for preteens, teens, and adults. Please view the groups tab for more information or my website.

At the root of your suffering and joy are your answers to these kinds of questions: How is your relationship with yourself? How are your relationships with others? Are you aware of what truly nourishes and sustains you? Do you actively cultivate these? Over 30 years of providing psychotherapy in a clinic setting then private practice, life coaching, training and consultation of helping professionals, extensive postgraduate training and rich life experience have well prepared me to ask and help you answer potentially life-changing questions, within a safe supportive environment.

We strive to address your issues, meet your needs and work with you to meet your goals. We have over 15 years of experience treating ADHD/ADD, Grief, Depression, Anxiety, Trauma, Psychosis, Dementia, and other related conditions.. Visits are conducted in person or by video. We have interpreters for most languages and ASL available. We want you to feel that you are being heard, that your concerns are being addressed, and that you are treated appropriately.

Are you longing to make positive changes in your life but don't know where to start? Therapy could be your opportunity to be heard, understood, and supported as you navigate life's challenges and persevere towards personal growth.

My approach is best described as "skills, not pills." I will help you think about your problems differently and develop strategies to handle them more effectively. I provide psychotherapy to treat a variety of life issues and concerns, including: anxiety, depression, relationship problems, parenting issues, and stress. I'm a very experienced and sex-positive sex therapist. My orientation is as an integration of cognitive-behavioral (CBT) and insight-oriented with a strong mindfulness component. My style is warm and active. I strive to be both compassionate, and honest.

In my fifteen years of working in the behavioral health field, I have witnessed the damage that unmanageable behavior can have on individuals and those they love. This behavior is usually manifested in the misuse of drugs, and often an untreated (or undiagnosed) mental health condition such as PTSD, Anxiety, Depression, or Bipolar Disorder. By the time individuals seek help for these conditions, most often there has been a tremendous amount of hurt, shame, and guilt. I have a strong commitment to providing treatment in a safe, respectful, and confidential setting where individuals and families can begin to heal from these painful wounds.

I am a New York State licensed Psychotherapist who specializes in treating anxiety, mild depression, parenting challenges and helping individuals navigate dating in the modern world. My background experience includes over 18 years of working with individuals, children and families. I received my certification in field education from Fordham University which has allowed me to train other mental health professionals and social workers in the field.

I am a Licensed Marriage and Family Therapist. I strive to create a safe and supportive therapeutic environment that encourages healing and growth for my clients. My extensive education, training and clinical experience have prepared me to provide expert care for individuals, couples, adolescents, children and families. My therapeutic approach is rooted in family systems theory and I use various evidence based practices to enhance my client experience.

Our therapists provide thoughtful and reliable therapy support for individuals, families, children and adolescents navigating life’s challenges. We are trained in a wide variety of evidence based techniques and our approach is to create a therapeutic plan that is unique to you and your loved ones. We specialize in CBT, Mindfulness, Substance Use Disorders, Trauma, Grief, Play Therapy, Creative Arts Therapy along with many others.

My biggest takeaway throughout my clinical career is understanding the perplexity of mental health and how all too often, people can be misunderstood when we don’t take the time to listen. I am a strong believer in meeting the client where they are and not forcing the therapeutic process. My engagement skills revolve around maintaining flexibility and no judgement with whomever is in the room with me. It is vital to understand that our challenges don’t define us and we must value every person as an individual, not by their diagnosis, disability or trauma history.

I am a Licensed Social Worker in both New Jersey and New York and received my Master’s Degree in Social Work from Ramapo College of New Jersey. I am trained in EMDR and specialize in working with children, adolescents, adults and couples with a focus on anxiety, depression, substance use disorders, grief and trauma. I also come from a creative background and love utilizing skills such as photography, soul collage and other expressive therapy modalities as tools to engage with clients. I'm focused on providing person-centered and trauma-informed care while creating a safe and compassionate environment.

My hope is to create a safe, nonjudgmental space to offer you the opportunity for self-growth, self-reflection, and develop ultimate balance within yourself. My practice is psychodynamically informed and inspired by a belief that properly guided therapeutic work can provide a sense of freedom when we are motivated and willing to make brave changes. My priority is to build a strong therapeutic connection in order to inspire and support your growth. I specialize in adolescents and adults struggling with mood disorders, substance abuse/misuse disorders, eating disorders, gender identity and sexuality issues, and survivors of trauma.

I am passionate about helping others achieve goals, work through and problem solve as well as address significant mental health issues and obstacles that intrude, create havoc and prevent individuals from living happy and healthy. As well as a licensed clinical social worker, I also have a masters degree in communication disorders....I'll help you find how and what to say when words and the ability to express feelings are at a loss. Life is not a dress rehearsal....we only go around once!!

Whether you are experiencing changes in your life that feel overwhelming, are coping with a loss, experiencing challenging emotions that you are not quite sure how to manage, or are looking to grow and make positive changes in your life, therapy is the perfect place to start.