Psychodynamic Therapists in Wantagh, NY
![Photo of Stephanie Bellizzi, MSEd, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/ba9c9851-bfd3-46b8-9401-db0b47d6fc75/2/320x400.jpeg)
I utilize solution-focused, cognitive-behavioral, trauma-focused, mindful, and psychodynamic approaches to help you find ways to be the best version of yourself you can be.
Hello there :) Whether you are seeking to manage day-to-day stressors or tackle lifelong hurdles, I am committed to helping you feel heard and supported as we create the life changes you desire. You have already taken the first step in being a solution-seeker. The next step is being present in this safe space and willing to engage as we navigate through the challenges you have been facing. Using a flexible and multi-faceted approach, we will explore your thoughts and process emotions at a pace that fits you best to strengthen your resilience, confidence, and motivation.
I utilize solution-focused, cognitive-behavioral, trauma-focused, mindful, and psychodynamic approaches to help you find ways to be the best version of yourself you can be.
Hello there :) Whether you are seeking to manage day-to-day stressors or tackle lifelong hurdles, I am committed to helping you feel heard and supported as we create the life changes you desire. You have already taken the first step in being a solution-seeker. The next step is being present in this safe space and willing to engage as we navigate through the challenges you have been facing. Using a flexible and multi-faceted approach, we will explore your thoughts and process emotions at a pace that fits you best to strengthen your resilience, confidence, and motivation.
I am a dedicated clinician with the mission to help others recognize and reach their potential by promoting their emotional and mental well-being. Resiliency is a skill that I emphasize throughout treatment. For some the need for crisis intervention or need for short term solution therapy is appropriate. Others need long term, psychodynamic therapy or cognitive behavioral therapy. The chosen modality is always tailored to the needs of the client. "Choose your attitude, choose your life."
I am a dedicated clinician with the mission to help others recognize and reach their potential by promoting their emotional and mental well-being. Resiliency is a skill that I emphasize throughout treatment. For some the need for crisis intervention or need for short term solution therapy is appropriate. Others need long term, psychodynamic therapy or cognitive behavioral therapy. The chosen modality is always tailored to the needs of the client. "Choose your attitude, choose your life."
![Photo of Kimberly Laudin, MS, LMHC, Counselor](https://photos.psychologytoday.com/3f89060a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I utilize a variety of techniques including: Cognitive Behavioral Therapy, Psychodynamic, Mindfulness, Dialectical Behavioral Therapy.
Hi, I’m Kimberly Laudin and I’m so glad you decided to read my bio! I’m a Licensed Mental Health Counselor and I unquestionably love what I do. I’ve worked with a variety of mental health issues, having extensive experience working with anxiety disorders, eating disorders, OCD and related disorders, trauma (PTSD/C-PTSD), self-esteem, depression, disordered eating, and body dysmorphia. I take a Health in Every Size (HAES) and Intuitive Eating (IE) approach providing a warm and non-judgment environment. The decision to start therapy can be difficult, but I’m here to extend you with that emotional safety, guidance and support.
I utilize a variety of techniques including: Cognitive Behavioral Therapy, Psychodynamic, Mindfulness, Dialectical Behavioral Therapy.
Hi, I’m Kimberly Laudin and I’m so glad you decided to read my bio! I’m a Licensed Mental Health Counselor and I unquestionably love what I do. I’ve worked with a variety of mental health issues, having extensive experience working with anxiety disorders, eating disorders, OCD and related disorders, trauma (PTSD/C-PTSD), self-esteem, depression, disordered eating, and body dysmorphia. I take a Health in Every Size (HAES) and Intuitive Eating (IE) approach providing a warm and non-judgment environment. The decision to start therapy can be difficult, but I’m here to extend you with that emotional safety, guidance and support.
![Photo of Bridget Rynne - Bridget Rynne At Nassau Psychology Pc, LMSW](https://photos.psychologytoday.com/dc2fb24d-b090-477b-8152-1e4ab7769b86/2/320x400.jpeg)
Bridget Rynne At Nassau Psychology Pc
Licensed Master Social Worker, LMSW
Verified Verified
Wantagh, NY 11793
Bridget utilizes multi-modal interventions, including psychodynamic and relational approaches, to increase clients' insight and awareness.
Book an appointment online through our website www.nassaupsychology.org! Bridget received her master's degree at Hunter Silberman School of Social Work and has several years of experience providing counseling. Bridget has experience working with populations such as college students, young adults, and adults with developmental disabilities. Bridget gained her experience by providing services at different facilities, such as a habilitation center for adults with developmental disabilities and a university counseling center.
Bridget utilizes multi-modal interventions, including psychodynamic and relational approaches, to increase clients' insight and awareness.
Book an appointment online through our website www.nassaupsychology.org! Bridget received her master's degree at Hunter Silberman School of Social Work and has several years of experience providing counseling. Bridget has experience working with populations such as college students, young adults, and adults with developmental disabilities. Bridget gained her experience by providing services at different facilities, such as a habilitation center for adults with developmental disabilities and a university counseling center.
![Photo of Christin Gianola, EdM, MA, LMHC](https://photos.psychologytoday.com/58d9a927-ea41-4b03-8730-bc830c667a24/1/320x400.jpeg)
Stemming from my work at Columbia University and my counseling experience, I often draw from insight-oriented, interpersonal-focused, self-compassion, mindfulness, psychodynamic, multicultural, & positive psychology approaches to meet you where you're at & move toward your goals.
I believe finding a therapist who strives to understand you as much as you want to understand yourself is so important. I approach my clients by first meeting each client where they are at in order to both learn who they are as a whole & to assess their personal needs & goals. I place great importance in creating a therapeutic relationship consisting of both trust & connection to help my clients feel safe, understood & cared for. My passion is helping my clients throughout various stages & struggles of life not only overcome what they're facing, but overall, have a better understanding of themselves and how they relate to the world.
Stemming from my work at Columbia University and my counseling experience, I often draw from insight-oriented, interpersonal-focused, self-compassion, mindfulness, psychodynamic, multicultural, & positive psychology approaches to meet you where you're at & move toward your goals.
I believe finding a therapist who strives to understand you as much as you want to understand yourself is so important. I approach my clients by first meeting each client where they are at in order to both learn who they are as a whole & to assess their personal needs & goals. I place great importance in creating a therapeutic relationship consisting of both trust & connection to help my clients feel safe, understood & cared for. My passion is helping my clients throughout various stages & struggles of life not only overcome what they're facing, but overall, have a better understanding of themselves and how they relate to the world.
![Photo of Samantha Stein At Nassau Psychology Pc, LMSW](https://photos.psychologytoday.com/242c3f1c-cda1-4579-9153-1ae8f8a0be1a/2/320x400.jpeg)
Samantha Stein At Nassau Psychology Pc
Licensed Master Social Worker, LMSW
Verified Verified
Wantagh, NY 11793
Book an appointment through our website at www.nassaupsychology.org! Samantha graduated from Adelphi University in 2018 with her master's in Social Work. Since that time, Samantha has has worked in Inpatient medical, substance abuse, Child and adolescent psychiatry, LGBTQ youth, couples, and sex therapy. Samantha has experience in hospital settings, outpatient psychiatry, outpatient substance abuse, and private practice settings in which she incorporated an eclectic approach to therapy, primarily utilizing CBT, DBT, psychodynamic, and trauma-informed.
Book an appointment through our website at www.nassaupsychology.org! Samantha graduated from Adelphi University in 2018 with her master's in Social Work. Since that time, Samantha has has worked in Inpatient medical, substance abuse, Child and adolescent psychiatry, LGBTQ youth, couples, and sex therapy. Samantha has experience in hospital settings, outpatient psychiatry, outpatient substance abuse, and private practice settings in which she incorporated an eclectic approach to therapy, primarily utilizing CBT, DBT, psychodynamic, and trauma-informed.
![Photo of Abigail Agostino, MS Ed, LMHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/a1bd1013-3c66-4061-8d22-25ab400a716f/3/320x400.jpeg)
I utilize a variety of techniques including: Cognitive Behavioral Therapy (CBT), Psychodynamic, Mindfulness, and Dialectical Behavioral Therapy (DBT).
Hi! I am so happy you're here! If you are looking for a trusted professional to improve you or a loved one's mental health - you came across the right page! My name is Abigail Agostino. I’m a certified School Psychologist and have my limited permit in mental health counseling (LMHC-LP). I have a passion of helping others, especially children, adolescents, teens, and young adults. I provide support, interventions, and a listening ear to clients with a variety of mental health issues in and outside of the school setting, having extensive experience working with anxiety disorders, school issues, eating disorders, self-esteem, and OCD.
I utilize a variety of techniques including: Cognitive Behavioral Therapy (CBT), Psychodynamic, Mindfulness, and Dialectical Behavioral Therapy (DBT).
Hi! I am so happy you're here! If you are looking for a trusted professional to improve you or a loved one's mental health - you came across the right page! My name is Abigail Agostino. I’m a certified School Psychologist and have my limited permit in mental health counseling (LMHC-LP). I have a passion of helping others, especially children, adolescents, teens, and young adults. I provide support, interventions, and a listening ear to clients with a variety of mental health issues in and outside of the school setting, having extensive experience working with anxiety disorders, school issues, eating disorders, self-esteem, and OCD.
![Photo of Hanson Qin, MEd, MA, LP](https://photos.psychologytoday.com/bd0dd78f-ddbe-4642-881f-036aeae3667a/2/320x400.jpeg)
I primarily work from a psychodynamic lens by focusing on giving you the insight to identify how your past traumas may have created false, limiting beliefs that fuel the triggers, destructive emotions, and maladaptive behaviors impacting your present.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
I primarily work from a psychodynamic lens by focusing on giving you the insight to identify how your past traumas may have created false, limiting beliefs that fuel the triggers, destructive emotions, and maladaptive behaviors impacting your present.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
![Photo of Kimberly Laudin - Nassau Counseling Services , LMHC, Counselor](https://photos.psychologytoday.com/6742c52f-88d9-4650-a6eb-3ea81bc253cf/3/320x400.png)
Each of our therapists are trained in a range of modalities, as: Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Mindfulness, Trauma-focused, and more.
When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.
Each of our therapists are trained in a range of modalities, as: Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Mindfulness, Trauma-focused, and more.
When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.
![Photo of Elissa Joy Smilowitz, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ea24804-5b40-45cf-b692-5627e2aff3da/1/320x400.jpeg)
Elissa Joy Smilowitz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Wantagh, NY 11793 (Online Only)
I am a psychotherapist with 20 years of experience working with adolescents and adults and families. I have worked with clients with a wide range of concern including anxiety, depression, grief, trauma and life challenges. My counseling style is warm and supportive. My therapeutic approach combines psychodynamic and cognitive behavioral treatment. I believe through our struggles we find emotional growth.
I am a psychotherapist with 20 years of experience working with adolescents and adults and families. I have worked with clients with a wide range of concern including anxiety, depression, grief, trauma and life challenges. My counseling style is warm and supportive. My therapeutic approach combines psychodynamic and cognitive behavioral treatment. I believe through our struggles we find emotional growth.
![Photo of Shaul Rabinowitz, PhD, Psychologist](https://photos.psychologytoday.com/42707d70-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical psychologist, trained in a number of treatment modalities, with an emphasis on psychodynamic, cognitive-behavioral and family system techniques.
Are you struggling with a sense of futility because of a setback in your relationship or your career? Do you feel that there are recurrent patterns in your life that do not serve you well? Do you too often suffer from a sense of anxiety that you cannot define or cope with? Do you find yourself bored or basically unhappy with your life? Counseling and psychotherapy can help you address these and other life issues. Understanding yourself can help you grow and change ways of thinking, acting and even feeling, so that life can be fuller for you.
I am a licensed clinical psychologist, trained in a number of treatment modalities, with an emphasis on psychodynamic, cognitive-behavioral and family system techniques.
Are you struggling with a sense of futility because of a setback in your relationship or your career? Do you feel that there are recurrent patterns in your life that do not serve you well? Do you too often suffer from a sense of anxiety that you cannot define or cope with? Do you find yourself bored or basically unhappy with your life? Counseling and psychotherapy can help you address these and other life issues. Understanding yourself can help you grow and change ways of thinking, acting and even feeling, so that life can be fuller for you.
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![Photo of Maria Corso Lcsw-R, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43f8c7d7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in working with children, adolescents and adults that struggle with various mood disorders, anxiety and depression, developmental disabilities, life transitions and trauma. Using nurturing insight oriented therapy, psychodynamic techniques and mindfulness strategies my goal is to provide a non threatening and compassionate atmosphere. I work with clients to gain insight into what is driving their thoughts, feelings and behaviors and learn coping mechanisms needed for self regulation and positive change. Introspection, self-awareness and personal growth are the catalyst for manifesting your most fulfilled life.
I specialize in working with children, adolescents and adults that struggle with various mood disorders, anxiety and depression, developmental disabilities, life transitions and trauma. Using nurturing insight oriented therapy, psychodynamic techniques and mindfulness strategies my goal is to provide a non threatening and compassionate atmosphere. I work with clients to gain insight into what is driving their thoughts, feelings and behaviors and learn coping mechanisms needed for self regulation and positive change. Introspection, self-awareness and personal growth are the catalyst for manifesting your most fulfilled life.
![Photo of Jennifer Zodan, PhD, Psychologist](https://photos.psychologytoday.com/44921973-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Making the decision to begin therapy is not always an easy one, and the fact that you've begun your search already demonstrates perseverance and motivation to feel well again. My approach to therapy is rooted in relational psychodynamic theory, but I will frequently use a variety of cognitive and behavioral techniques, depending on you and your life story. The most important part of any treatment, however, is the relationship between the therapist and the patient, and therefore it is my ultimate goal to help you feel comfortable and supported in a non-judgmental, warm environment.
Making the decision to begin therapy is not always an easy one, and the fact that you've begun your search already demonstrates perseverance and motivation to feel well again. My approach to therapy is rooted in relational psychodynamic theory, but I will frequently use a variety of cognitive and behavioral techniques, depending on you and your life story. The most important part of any treatment, however, is the relationship between the therapist and the patient, and therefore it is my ultimate goal to help you feel comfortable and supported in a non-judgmental, warm environment.
![Photo of David Wheelock, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ceeafb9-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I am trained in both psychodynamic psychotherapy and couples therapy.
To be heard in a non-judgmental, empathic way provides an environment to safely explore your relationship with others and with yourself. To be heard and have that understanding communicated in clear, compassionate terms helps support you while we explore its meaning and consequences. When better ways of dealing with life stressors are discovered, unsuccessful ways of coping are automatically shed and new skills appear.
I am trained in both psychodynamic psychotherapy and couples therapy.
To be heard in a non-judgmental, empathic way provides an environment to safely explore your relationship with others and with yourself. To be heard and have that understanding communicated in clear, compassionate terms helps support you while we explore its meaning and consequences. When better ways of dealing with life stressors are discovered, unsuccessful ways of coping are automatically shed and new skills appear.
![Photo of Kristie Lomangino, MA, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab0a966e-8e03-4c28-953b-bfc3d24dadc2/2/320x400.jpeg)
Kristie Lomangino
Clinical Social Work/Therapist, MA, LCSW-C
Verified Verified
Wantagh, NY 11793 (Online Only)
My clinical work encompasses attachment, psychodynamic, family systems, cognitive behavioral, gender-affirming, alternative relationships, trauma-focused, and mindfulness-based modalities.
I specialize in working with neurodivergent folks who were diagnosed later in life and have experienced invalidation trauma in childhood which led to Big "T" traumas. I know that you are doing the best can at all times, sometimes that means checking off all of the things on the to-do list, and other times, that means stumbling out of bed only to use the bathroom. Let me assist you in reconnecting to their needs, preferences, opinions, and desires to live their most authentic life. We will connect in a safe space for you to heal from your past and live the life you deserve.
My clinical work encompasses attachment, psychodynamic, family systems, cognitive behavioral, gender-affirming, alternative relationships, trauma-focused, and mindfulness-based modalities.
I specialize in working with neurodivergent folks who were diagnosed later in life and have experienced invalidation trauma in childhood which led to Big "T" traumas. I know that you are doing the best can at all times, sometimes that means checking off all of the things on the to-do list, and other times, that means stumbling out of bed only to use the bathroom. Let me assist you in reconnecting to their needs, preferences, opinions, and desires to live their most authentic life. We will connect in a safe space for you to heal from your past and live the life you deserve.
![Photo of Daniella Tiranno At Nassau Psychology Pc, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c100efca-c15f-4b69-8533-d49c29096cd3/2/320x400.jpeg)
Daniella Tiranno At Nassau Psychology Pc
Clinical Social Work/Therapist, LMSW
Verified Verified
Wantagh, NY 11793 (Online Only)
She brings an eclectic approach to treatment and utilizes multiple theoretical orientations including DBT, CBT, EFT, ACT, Narrative, and Psychodynamic.
Book an appointment online via our website nassaupsychology.org! Daniella has been providing therapy to clients for six years. She graduated in 2017 from Stony Brook University with her master’s in Social Work and a specialization in helping individuals who have experienced various forms of trauma. She has experience working with people from all walks of life including children, adults, victims of domestic violence, and those suffering from serious mental illness. She has previously worked at outpatient facilities as well as non-profit agencies.
She brings an eclectic approach to treatment and utilizes multiple theoretical orientations including DBT, CBT, EFT, ACT, Narrative, and Psychodynamic.
Book an appointment online via our website nassaupsychology.org! Daniella has been providing therapy to clients for six years. She graduated in 2017 from Stony Brook University with her master’s in Social Work and a specialization in helping individuals who have experienced various forms of trauma. She has experience working with people from all walks of life including children, adults, victims of domestic violence, and those suffering from serious mental illness. She has previously worked at outpatient facilities as well as non-profit agencies.
![Photo of Joseph Schick At Nassau Psychology Pc, LMHC, Counselor](https://photos.psychologytoday.com/f3ae2969-cb47-42ad-b10e-cae0691e8fb0/2/320x400.png)
As a counselor Joseph employs an integrated approach, combining solution focused and cognitive behavioral interventions with psychodynamic approaches.
Book an appointment online through our website www.nassaupsychology.org Joseph received his masters degree in Counseling for Mental Health and Wellness from New York University in 2019, and has five years of experience working as a counselor. He has worked with adults of all ages. He completed his graduate internship at The Wellness Center in LaGuardia Community College. Joseph continued to work in LaGuardia as a college counselor, while also working at the school’s Neurodiversity Program, which services students with high functioning autism, ADHD, and social anxiety.
As a counselor Joseph employs an integrated approach, combining solution focused and cognitive behavioral interventions with psychodynamic approaches.
Book an appointment online through our website www.nassaupsychology.org Joseph received his masters degree in Counseling for Mental Health and Wellness from New York University in 2019, and has five years of experience working as a counselor. He has worked with adults of all ages. He completed his graduate internship at The Wellness Center in LaGuardia Community College. Joseph continued to work in LaGuardia as a college counselor, while also working at the school’s Neurodiversity Program, which services students with high functioning autism, ADHD, and social anxiety.
![Photo of Mariah Simone, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/31a18c95-dec0-4ad3-9e59-884e3b754c7a/2/320x400.jpeg)
Each individual is unique and shaped by their experiences and beliefs, which is why my approach is eclectic, utilizing aspects of mindfulness, cognitive behavioral and psychodynamic approaches to help you achieve your unique goals.
Reaching out is the first step in finding your safe space to explore your life experiences while healing the most important relationship in your life, the one you have with yourself. My approach as a therapist is to help you feel safe, heard, and comfortable while working toward your therapeutic goals. I meet each individual exactly where they are and utilize various therapeutic tools to elicit more self-compassion and provide understanding, comfort, and growth to guide you through your personal healing.
Each individual is unique and shaped by their experiences and beliefs, which is why my approach is eclectic, utilizing aspects of mindfulness, cognitive behavioral and psychodynamic approaches to help you achieve your unique goals.
Reaching out is the first step in finding your safe space to explore your life experiences while healing the most important relationship in your life, the one you have with yourself. My approach as a therapist is to help you feel safe, heard, and comfortable while working toward your therapeutic goals. I meet each individual exactly where they are and utilize various therapeutic tools to elicit more self-compassion and provide understanding, comfort, and growth to guide you through your personal healing.
![Photo of Julien Smith, MS, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/02d75f14-18b1-41f6-82d5-fc5b5bef3cf3/1/320x400.png)
My therapeutic style incorporates elements from psychodynamic, dialectical behavior therapy, and cognitive behavioral therapy influences.
Oftentimes we can lose ourselves juggling countless responsibilities and daily stressors- therapy can provide a dedicated space each week to prioritize self-care and self-awareness. I work closely with adults and adolescents to create a space where they feel their most authentic self is always welcome. I enjoy helping raise clients self esteem in our work together through strength based approaches. I believe it is important to remember, “You are allowed to be both a masterpiece and a work in progress simultaneously." I aim to empower my clients while offering support and guidance as we process their experiences.
My therapeutic style incorporates elements from psychodynamic, dialectical behavior therapy, and cognitive behavioral therapy influences.
Oftentimes we can lose ourselves juggling countless responsibilities and daily stressors- therapy can provide a dedicated space each week to prioritize self-care and self-awareness. I work closely with adults and adolescents to create a space where they feel their most authentic self is always welcome. I enjoy helping raise clients self esteem in our work together through strength based approaches. I believe it is important to remember, “You are allowed to be both a masterpiece and a work in progress simultaneously." I aim to empower my clients while offering support and guidance as we process their experiences.
![Photo of Julia Monfoletto, MA, LMHC, Counselor](https://photos.psychologytoday.com/c76eff52-1db9-47e3-b51b-f5dd9efbef6e/1/320x400.jpeg)
My approach to therapy is integrative, psychodynamic, attachment-based, and incorporates mindfulness.
There’s no right or wrong time in life to start therapy. Clients contact me because they have been feeling overwhelmed, down, or just not how they’re used to feeling. It may be hard to find enjoyment in life, with each day feeling like going-through-the-motions. My clients might have gone through a trauma, a loss, or other stress that left them feeling stuck in distress. They may be facing a new, big life change, and things just feel unmanageable. Emotions may feel like “too much,” and they just want to find relief.
My approach to therapy is integrative, psychodynamic, attachment-based, and incorporates mindfulness.
There’s no right or wrong time in life to start therapy. Clients contact me because they have been feeling overwhelmed, down, or just not how they’re used to feeling. It may be hard to find enjoyment in life, with each day feeling like going-through-the-motions. My clients might have gone through a trauma, a loss, or other stress that left them feeling stuck in distress. They may be facing a new, big life change, and things just feel unmanageable. Emotions may feel like “too much,” and they just want to find relief.
See more therapy options for Wantagh
Nearby Psychodynamic Therapists Searches for Wantagh
- Bellmore
- Bethpage
- East Meadow
- Freeport
- Levittown
- Massapequa
- Massapequa Park
- Merrick
- North Bellmore
- Roosevelt
- Seaford
- Uniondale
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.