Therapists in Wantagh, NY

Photo of Nicola Hall, MS ED, LP-MHC, Pre-Licensed Professional
Nicola Hall
Pre-Licensed Professional, MS ED, LP-MHC
Verified Verified
Wantagh, NY 11793  (Online Only)
My ideal client encompasses a diverse range of individuals, each seeking support and guidance in their unique life journey. However, they share common threads in their aspirations, challenges, and desires: They might struggle with anxiety, stress, or depression, seeking ways to manage their emotions and find inner peace. Trauma or past experiences might hinder their ability to thrive, leading to a desire for healing and resilience. Relationship issues, whether with family, friends, or partners, could be a significant source of distress.
My ideal client encompasses a diverse range of individuals, each seeking support and guidance in their unique life journey. However, they share common threads in their aspirations, challenges, and desires: They might struggle with anxiety, stress, or depression, seeking ways to manage their emotions and find inner peace. Trauma or past experiences might hinder their ability to thrive, leading to a desire for healing and resilience. Relationship issues, whether with family, friends, or partners, could be a significant source of distress.
(914) 359-3882 View (914) 359-3882
Photo of Megan Judith D’Angelo - Invest in You Mental Health Counseling, P.C., LMHC, Counselor
Invest in You Mental Health Counseling, P.C.
Counselor, LMHC
Verified Verified
Wantagh, NY 11793  (Online Only)
I have experience working with people with a wide variety of ages, cultures, mental health diagnosis, and life struggles. With a person-centered approach, I can work with almost any individual in order to help them guide themselves towards their therapeutic goals. I employ comprehensive and eclectic approaches to therapy by integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and positive psychology into her practice. I'm well versed in practicing with a trauma informed approach.
I have experience working with people with a wide variety of ages, cultures, mental health diagnosis, and life struggles. With a person-centered approach, I can work with almost any individual in order to help them guide themselves towards their therapeutic goals. I employ comprehensive and eclectic approaches to therapy by integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and positive psychology into her practice. I'm well versed in practicing with a trauma informed approach.
(516) 979-3188 View (516) 979-3188
Photo of Melissa Catanese At Nassau Psychology Pc, LMSW
Melissa Catanese At Nassau Psychology Pc
Licensed Master Social Worker, LMSW
Verified Verified
Wantagh, NY 11793
Book an appointment online through our website www.nassaupsychology.org! Melissa completed her Masters in Social Work at Long Island University. She continued her training at Turtle Hook Middle School running weekly groups and meeting with students one on one to assist in any crisis or bullying issues. Melissa then continued her experience working at SCO Family Services. At SCO Melissa worked with youth in NYC foster care making sure the youth’s needs were being met in a timely and professional matter, as well as working with the school system, the court system.
Book an appointment online through our website www.nassaupsychology.org! Melissa completed her Masters in Social Work at Long Island University. She continued her training at Turtle Hook Middle School running weekly groups and meeting with students one on one to assist in any crisis or bullying issues. Melissa then continued her experience working at SCO Family Services. At SCO Melissa worked with youth in NYC foster care making sure the youth’s needs were being met in a timely and professional matter, as well as working with the school system, the court system.
(516) 666-4826 View (516) 666-4826
Photo of Hanson Qin, MEd, MA, LP
Hanson Qin
MEd, MA, LP
Verified Verified
Wantagh, NY 11793
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
(631) 735-6646 View (631) 735-6646
Photo of Donna Simons, LCSW-R, Clinical Social Work/Therapist
Donna Simons
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Wantagh, NY 11793
Not accepting new clients
Are you struggling with anxiety, depression, unresolved trauma, rage, or substance abuse? These issues can be overwhelming. Fortunately, healing potential lies within each of us! Long-lasting feelings and behaviors that become barriers to achieving contentment are often rooted in past trauma. Therapy bridges this connection and begins the healing process. I can provide you with individual or group treatment to help you through your struggle to achieve normalcy despite the abnormal events, including abandonment, neglect, physical / sexual/ emotional abuse that you have survived in the past.
Are you struggling with anxiety, depression, unresolved trauma, rage, or substance abuse? These issues can be overwhelming. Fortunately, healing potential lies within each of us! Long-lasting feelings and behaviors that become barriers to achieving contentment are often rooted in past trauma. Therapy bridges this connection and begins the healing process. I can provide you with individual or group treatment to help you through your struggle to achieve normalcy despite the abnormal events, including abandonment, neglect, physical / sexual/ emotional abuse that you have survived in the past.
(347) 331-0361 View (347) 331-0361
Photo of Kimberly Laudin, MS, LMHC, Counselor
Kimberly Laudin
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Wantagh, NY 11793
Hi, I’m Kimberly Laudin and I’m so glad you decided to read my bio! I’m a Licensed Mental Health Counselor and I unquestionably love what I do. I’ve worked with a variety of mental health issues, having extensive experience working with anxiety disorders, eating disorders, OCD and related disorders, trauma (PTSD/C-PTSD), self-esteem, depression, disordered eating, and body dysmorphia. I take a Health in Every Size (HAES) and Intuitive Eating (IE) approach providing a warm and non-judgment environment. The decision to start therapy can be difficult, but I’m here to extend you with that emotional safety, guidance and support.
Hi, I’m Kimberly Laudin and I’m so glad you decided to read my bio! I’m a Licensed Mental Health Counselor and I unquestionably love what I do. I’ve worked with a variety of mental health issues, having extensive experience working with anxiety disorders, eating disorders, OCD and related disorders, trauma (PTSD/C-PTSD), self-esteem, depression, disordered eating, and body dysmorphia. I take a Health in Every Size (HAES) and Intuitive Eating (IE) approach providing a warm and non-judgment environment. The decision to start therapy can be difficult, but I’m here to extend you with that emotional safety, guidance and support.
(516) 604-3531 View (516) 604-3531
Photo of Alison Lager - Lager Counseling Services, LCSW, CASAC, Clinical Social Work/Therapist
Lager Counseling Services
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Wantagh, NY 11793
We are a group of "down to earth" experts in a wide array of emotional and psychological issues. We assist our clients to change their lives by creating routines and future visions. We guide our clients through adopting successful habits and changing their mindsets. Ultimately people are able to change their lives by changing the blueprints from their childhood to blueprints for success, in every area of their lives. We support our clients along this journey and help them to understand their potential.
We are a group of "down to earth" experts in a wide array of emotional and psychological issues. We assist our clients to change their lives by creating routines and future visions. We guide our clients through adopting successful habits and changing their mindsets. Ultimately people are able to change their lives by changing the blueprints from their childhood to blueprints for success, in every area of their lives. We support our clients along this journey and help them to understand their potential.
(631) 250-5709 View (631) 250-5709
Photo of Robert C Blaney, LCSW-R, MSW, MBA, Clinical Social Work/Therapist
Robert C Blaney
Clinical Social Work/Therapist, LCSW-R, MSW, MBA
Verified Verified
Wantagh, NY 11793
We live in a world full of stressors. Some are motivational, some lead to sense of loss and depression, some create anxiety and problems in relationships. Therapy can help control those stressors when they spiral out of control. I provide a safe environment to help understand these stressors, and reduce their impact. I work with individuals and couples, and work with men reluctant to enter therapy, providing a non-judgmental environment.
We live in a world full of stressors. Some are motivational, some lead to sense of loss and depression, some create anxiety and problems in relationships. Therapy can help control those stressors when they spiral out of control. I provide a safe environment to help understand these stressors, and reduce their impact. I work with individuals and couples, and work with men reluctant to enter therapy, providing a non-judgmental environment.
(646) 600-8140 View (646) 600-8140
Photo of Sherry Persky, LCSW, Clinical Social Work/Therapist
Sherry Persky
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793
I attended Adelphi University for both my undergraduate and graduate studies. I earned both a Bachelor's Degree in Psychology and a Master's Degree in Social Work from Adelphi. Since graduation, I have worked as a clinial psychotherapist providing individual therapy to seniors, adults, adolescents and children. I specialize in treating clients, who suffer from anxiety, depression, panic disorders, and phobias. I have developed an eclectic therapeutic treatment approach. However, my individual approach gravitates towards cognitive behavior theory. My work with clients focuses on their realization that their various disorders stem from their erroneous beliefs about themselves.
I attended Adelphi University for both my undergraduate and graduate studies. I earned both a Bachelor's Degree in Psychology and a Master's Degree in Social Work from Adelphi. Since graduation, I have worked as a clinial psychotherapist providing individual therapy to seniors, adults, adolescents and children. I specialize in treating clients, who suffer from anxiety, depression, panic disorders, and phobias. I have developed an eclectic therapeutic treatment approach. However, my individual approach gravitates towards cognitive behavior theory. My work with clients focuses on their realization that their various disorders stem from their erroneous beliefs about themselves.
(516) 693-8190 View (516) 693-8190
Photo of Elissa Joy Smilowitz, LCSW-R, Clinical Social Work/Therapist
Elissa Joy Smilowitz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Wantagh, NY 11793  (Online Only)
I am a psychotherapist with 20 years of experience working with adolescents and adults and families. I have worked with clients with a wide range of concern including anxiety, depression, grief, trauma and life challenges. My counseling style is warm and supportive. My therapeutic approach combines psychodynamic and cognitive behavioral treatment. I believe through our struggles we find emotional growth.
I am a psychotherapist with 20 years of experience working with adolescents and adults and families. I have worked with clients with a wide range of concern including anxiety, depression, grief, trauma and life challenges. My counseling style is warm and supportive. My therapeutic approach combines psychodynamic and cognitive behavioral treatment. I believe through our struggles we find emotional growth.
(516) 412-6929 View (516) 412-6929
Photo of Cherylann McCalla - Work in Progress Therapeutic Services, LCSW, PLLC, LCSW-R, CASAC, BC-TMH, Clinical Social Work/Therapist
Work in Progress Therapeutic Services, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R, CASAC, BC-TMH
Verified Verified
Wantagh, NY 11793
Do you feel that you are not the person you could be? Want to make some changes but don't know how or where to start? We are all WORK IN PROGRESS. Call today to begin your transformation.
Do you feel that you are not the person you could be? Want to make some changes but don't know how or where to start? We are all WORK IN PROGRESS. Call today to begin your transformation.
(516) 210-4675 View (516) 210-4675
Photo of Randy Lee Braff, LCSW-R, Clinical Social Work/Therapist
Randy Lee Braff
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Wantagh, NY 11793
I believe that if an individual desires change, recovery is possible. Every individual deserves to live and experience a productive and fulfilling life. Today you are one step closer toward courageously seeking deeper understanding and a more positive path of growth and well-being. I have seen and assisted many individuals with a multitude of issues including mental illness, grief and loss, addiction and sexual orientation.
I believe that if an individual desires change, recovery is possible. Every individual deserves to live and experience a productive and fulfilling life. Today you are one step closer toward courageously seeking deeper understanding and a more positive path of growth and well-being. I have seen and assisted many individuals with a multitude of issues including mental illness, grief and loss, addiction and sexual orientation.
(631) 406-9215 View (631) 406-9215
Photo of Abigail Agostino, MS Ed, LMHC-LP, Pre-Licensed Professional
Abigail Agostino
Pre-Licensed Professional, MS Ed, LMHC-LP
Verified Verified
Wantagh, NY 11793
Hi! I am so happy you're here! If you are looking for a trusted professional to improve you or a loved one's mental health - you came across the right page! My name is Abigail Agostino. I’m a certified School Psychologist and have my limited permit in mental health counseling (LMHC-LP). I have a passion of helping others, especially children, adolescents, teens, and young adults. I provide support, interventions, and a listening ear to clients with a variety of mental health issues in and outside of the school setting, having extensive experience working with anxiety disorders, school issues, eating disorders, self-esteem, and OCD.
Hi! I am so happy you're here! If you are looking for a trusted professional to improve you or a loved one's mental health - you came across the right page! My name is Abigail Agostino. I’m a certified School Psychologist and have my limited permit in mental health counseling (LMHC-LP). I have a passion of helping others, especially children, adolescents, teens, and young adults. I provide support, interventions, and a listening ear to clients with a variety of mental health issues in and outside of the school setting, having extensive experience working with anxiety disorders, school issues, eating disorders, self-esteem, and OCD.
(516) 518-8341 View (516) 518-8341
Photo of Richard Biley, LCSW, Clinical Social Work/Therapist
Richard Biley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wantagh, NY 11793  (Online Only)
I am a Social Worker with 20+ years experience in Therapy and Coaching. I am a Licensed Clinical Social Worker. I provide therapy and assessment services for children, adults, individuals, and families using an integrated approach tailored to the unique needs of each client. Since 1996 I have worked in a variety of settings and with diverse clients long term and brief interventions. I am a strong leadership skills and managed teams of social workers in business and clinical settings.
I am a Social Worker with 20+ years experience in Therapy and Coaching. I am a Licensed Clinical Social Worker. I provide therapy and assessment services for children, adults, individuals, and families using an integrated approach tailored to the unique needs of each client. Since 1996 I have worked in a variety of settings and with diverse clients long term and brief interventions. I am a strong leadership skills and managed teams of social workers in business and clinical settings.
(631) 735-6196 View (631) 735-6196
Photo of Rachell Pierre-Louis - Dr. Rachell Pierre-Louis, Psychologist, PC, PsyD, NCSP, Psychologist
Dr. Rachell Pierre-Louis, Psychologist, PC
Psychologist, PsyD, NCSP
Verified Verified
Wantagh, NY 11793
Clients that would benefit most from 3rd Eye Therapeutics individual therapy are children and young adults. Individual and group therapy would also benefit children, teens, and families of all ages who are in search of healing and improving their levels of functioning using a holistic approach. Areas of specialty include education around navigating the school system, psychoeducational evaluation, parenting enhancement counseling and behavioral/emotional disorders using a trauma informed approach.
Clients that would benefit most from 3rd Eye Therapeutics individual therapy are children and young adults. Individual and group therapy would also benefit children, teens, and families of all ages who are in search of healing and improving their levels of functioning using a holistic approach. Areas of specialty include education around navigating the school system, psychoeducational evaluation, parenting enhancement counseling and behavioral/emotional disorders using a trauma informed approach.
(516) 588-6028 View (516) 588-6028
Photo of Samantha Lipset At Nassau Psychology Pc, MHC-LP
Samantha Lipset At Nassau Psychology Pc
MHC-LP
Verified Verified
Wantagh, NY 11793
Book an appointment online through our website www.nassaupsychology.org! Samantha received her master's degree in mental health counseling at John Jay College of Criminal Justice in January 2022. She has experience treating clients with issues such as anxiety, stress, PTSD, depression, bipolar disorder, schizoaffective disorder, schizophrenia, antisocial personality disorder, borderline personality disorder, substance use disorders, mandated and forensic populations, and dual diagnosis populations. Samantha gained her experience by providing services in inpatient settings, outpatient settings, and with the ACT/FACT team.
Book an appointment online through our website www.nassaupsychology.org! Samantha received her master's degree in mental health counseling at John Jay College of Criminal Justice in January 2022. She has experience treating clients with issues such as anxiety, stress, PTSD, depression, bipolar disorder, schizoaffective disorder, schizophrenia, antisocial personality disorder, borderline personality disorder, substance use disorders, mandated and forensic populations, and dual diagnosis populations. Samantha gained her experience by providing services in inpatient settings, outpatient settings, and with the ACT/FACT team.
(631) 894-9086 View (631) 894-9086
Photo of Yara Adam Whiter, LMHC, Counselor
Yara Adam Whiter
Counselor, LMHC
Verified Verified
Wantagh, NY 11793  (Online Only)
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. ​ I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. ​ I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
(646) 768-8153 View (646) 768-8153
Photo of Lorraine Stidd, LCSW, Clinical Social Work/Therapist
Lorraine Stidd
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793
As a licensed clinical social worker and coach with certification in Gestalt psychotherapy and the Gestalt model of coaching, my practice is centered around individuals, couples and all types of families. I practice therapy and coaching with a holistic and action-oriented approach that encompasses the realms of body, emotion, mind and spirit. My focus is supporting my clients in promoting self-care and self-awareness in the present as they create their own unique life experience. My combined therapeutic and coaching work is interactive and supportive with the goal of helping clients move toward change and growth.
As a licensed clinical social worker and coach with certification in Gestalt psychotherapy and the Gestalt model of coaching, my practice is centered around individuals, couples and all types of families. I practice therapy and coaching with a holistic and action-oriented approach that encompasses the realms of body, emotion, mind and spirit. My focus is supporting my clients in promoting self-care and self-awareness in the present as they create their own unique life experience. My combined therapeutic and coaching work is interactive and supportive with the goal of helping clients move toward change and growth.
(516) 882-6075 View (516) 882-6075
Photo of Michael Schwartz, LCSW, Clinical Social Work/Therapist
Michael Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793  (Online Only)
Navigating the twists and turns of life, finding a therapist who truly listens can often be a challenging journey. Despite societal expectations of a clear-cut path, it's essential to invest the time to explore your past, present, and future. Through our collaborative therapeutic journey, we will operate as a team, unraveling and addressing the fundamental issues that hold the utmost significance for you. Problem-solving will unfold at your own pace, tailored to meet your distinct needs. I am genuinely eager to accompany you as you delve into your future goals, process past barriers, and navigate the complexities of the present.
Navigating the twists and turns of life, finding a therapist who truly listens can often be a challenging journey. Despite societal expectations of a clear-cut path, it's essential to invest the time to explore your past, present, and future. Through our collaborative therapeutic journey, we will operate as a team, unraveling and addressing the fundamental issues that hold the utmost significance for you. Problem-solving will unfold at your own pace, tailored to meet your distinct needs. I am genuinely eager to accompany you as you delve into your future goals, process past barriers, and navigate the complexities of the present.
(631) 868-5575 View (631) 868-5575
Photo of Christie Marie Brulhardt, MS Ed, LMHC, CASAC-T
Christie Marie Brulhardt
Mental Health Counselor, MS Ed, LMHC, CASAC-T
Verified Verified
Wantagh, NY 11793
I see all age ranges, from children as young as two years old and up, in addition to seeing parents individually and providing parent-child relationship therapy. I help others heal their mind, body and soul individually, and then work on restoring harmony within the a household. I work with highly sensitive children/adults and provide them the insight needed to embrace who they are and how to approach life with a new perspective. Every human being is unique and deserves to be understood the way they are, not treated like they need to "be fixed."
I see all age ranges, from children as young as two years old and up, in addition to seeing parents individually and providing parent-child relationship therapy. I help others heal their mind, body and soul individually, and then work on restoring harmony within the a household. I work with highly sensitive children/adults and provide them the insight needed to embrace who they are and how to approach life with a new perspective. Every human being is unique and deserves to be understood the way they are, not treated like they need to "be fixed."
(516) 363-1073 View (516) 363-1073

How does your Therapist compare?

Number of Therapists in Wantagh, NY

100+

Average cost per session

$125

Therapists in Wantagh, NY who prioritize treating:

95% Depression
95% Anxiety
84% Self Esteem
75% Coping Skills
74% Relationship Issues
74% Stress
69% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

79% Aetna
73% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in Wantagh, NY see their clients

74% In Person and Online
26% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Wantagh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.