Therapists in Walton, NY
![Photo of Dotti Howe - Neurodiversity In-Home Play Therapy & Psychosis, LMHC, LCMHC, CASAC, Counselor](https://photos.psychologytoday.com/2af570e6-d8e9-4564-a092-a8c79b8af4e4/1/320x400.jpeg)
Neurodiversity In-Home Play Therapy & Psychosis
Counselor, LMHC, LCMHC, CASAC
Verified Verified
Walton, NY 13856
Not accepting new clients
If you’ve found me, you know how difficult it can be to seek answers in the areas of understanding the differences in communication, ways of learning, and social preferences for both neurodiverse children and their parents. You are most likely exhausted and eager to learn more about science-based resources to help your child reach success, as you haven’t been afforded effective parent management techniques or learned about the neurobiology of attachment. Developing co-regulation techniques is essential for calming the nervous system. These techniques guide families and improve family function.
If you’ve found me, you know how difficult it can be to seek answers in the areas of understanding the differences in communication, ways of learning, and social preferences for both neurodiverse children and their parents. You are most likely exhausted and eager to learn more about science-based resources to help your child reach success, as you haven’t been afforded effective parent management techniques or learned about the neurobiology of attachment. Developing co-regulation techniques is essential for calming the nervous system. These techniques guide families and improve family function.
![Photo of Amy Meredith, LMHC, Counselor](https://photos.psychologytoday.com/6955ac3b-7a51-4b2a-bc97-08d7513a1ca1/2/320x400.png)
Now Accepting New Clients! I take a collaborative approach to therapy, my belief is that my role in therapy is to help join you in the process to help accomplish your goals. After receiving my Master’s degree in Clinical Mental Health Counseling at Canisius College in Buffalo, NY. I gained experience in counseling in various settings which helps me meet you where you are at. I have been practicing counseling since 2016, with a specialty in addiction, problem gambling, trauma and women’s issues.
Now Accepting New Clients! I take a collaborative approach to therapy, my belief is that my role in therapy is to help join you in the process to help accomplish your goals. After receiving my Master’s degree in Clinical Mental Health Counseling at Canisius College in Buffalo, NY. I gained experience in counseling in various settings which helps me meet you where you are at. I have been practicing counseling since 2016, with a specialty in addiction, problem gambling, trauma and women’s issues.
![Photo of Cindy Carino, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd0f8bd8-8d01-4477-b411-1edd0c68ffb2/2/320x400.jpeg)
My name is Cindy Carino and I am a Licensed Marriage and Family Therapist in New York State. My therapeutic approach is a strength-based, solution-focused, empathetic/non-judgmental, and unconditionally supportive one. My experience consists of couples therapy, family therapy, individual therapy, home-based therapy, trauma-focused, and play therapy. I work with individuals, families, and couples. The conditions I am most comfortable treating are depression, trauma, PTSD, self-esteem, anger, impulsivity, and grief.
My name is Cindy Carino and I am a Licensed Marriage and Family Therapist in New York State. My therapeutic approach is a strength-based, solution-focused, empathetic/non-judgmental, and unconditionally supportive one. My experience consists of couples therapy, family therapy, individual therapy, home-based therapy, trauma-focused, and play therapy. I work with individuals, families, and couples. The conditions I am most comfortable treating are depression, trauma, PTSD, self-esteem, anger, impulsivity, and grief.
![Photo of Amanda Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f35303fb-8456-4418-b59f-bae0b293fd4e/1/320x400.jpeg)
My Name is Amanda J. Smith. I'm a psychotherapist under the License of Clinical Social Worker (LCSW) in the State of New York & New Jersey and have 5+ years in the mental health field. I have worked with clients from the adolescent to the geriatric population, with a wide range of concerns including depression, anxiety, life changes/transitions, racial/cultural/environmental stressors, and LGBTQIA+ support. My counseling style is non-judgmental, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion.
My Name is Amanda J. Smith. I'm a psychotherapist under the License of Clinical Social Worker (LCSW) in the State of New York & New Jersey and have 5+ years in the mental health field. I have worked with clients from the adolescent to the geriatric population, with a wide range of concerns including depression, anxiety, life changes/transitions, racial/cultural/environmental stressors, and LGBTQIA+ support. My counseling style is non-judgmental, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion.
![Photo of Gina Kelly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0aebd1f6-0f0f-4f9c-8c3b-28d0e0937c41/1/320x400.png)
Gina Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Walton, NY 13856 (Online Only)
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
![Photo of Shawn Bubany, PhD, LP, Psychologist](https://photos.psychologytoday.com/74b69a0b-b833-4ab7-892e-a59db3c06ca6/2/320x400.jpeg)
We feel uncertain, afraid, and conflicted when going through hardship. And we often are self-critical at our low points, yet we all suffer in these ways. There are understandable reasons why we struggle that have nothing to do with our worth as people and everything to do with experiences we’ve had. Through no fault of our own, we internalize a lot of unhelpful stuff that we can carry with us. I believe that therapy at its best can help people break free from old emotions, habits, and stories that are not useful anymore. And I believe therapy has the potential to empower people to live more healthy, present, and authentic lives.
We feel uncertain, afraid, and conflicted when going through hardship. And we often are self-critical at our low points, yet we all suffer in these ways. There are understandable reasons why we struggle that have nothing to do with our worth as people and everything to do with experiences we’ve had. Through no fault of our own, we internalize a lot of unhelpful stuff that we can carry with us. I believe that therapy at its best can help people break free from old emotions, habits, and stories that are not useful anymore. And I believe therapy has the potential to empower people to live more healthy, present, and authentic lives.
More Therapists Nearby
![Photo of Danielle Wolman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2aac13e6-e3ce-485c-95ec-ffac4f14ba77/2/320x400.jpeg)
My name is Danielle Wolman, and I am a Licensed Clinical Social Worker (LCSW-R) based in Westchester, NY and work with adults living in the surrounding areas of NY state via telehealth. I specialize in anxiety, stress, and situational life events (relationship problems, job stress, and caregiver stress). My foundation is Cognitive Behavioral Therapy, but I work with a variety of therapeutic modalities to make sure your therapy is tailored to you.
My name is Danielle Wolman, and I am a Licensed Clinical Social Worker (LCSW-R) based in Westchester, NY and work with adults living in the surrounding areas of NY state via telehealth. I specialize in anxiety, stress, and situational life events (relationship problems, job stress, and caregiver stress). My foundation is Cognitive Behavioral Therapy, but I work with a variety of therapeutic modalities to make sure your therapy is tailored to you.
![Photo of Robin Krupp, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/657cbc9a-d570-491d-b0da-7e8ab8aba166/1/320x400.jpeg)
I am a Licensed Clinical Social Worker specializing in Anxiety, Addiction, Depression, Drug Addiction & Abuse, and Post-traumatic stress disorder. I am also a Certified NYS School Social Worker and received training conducted by the Dept. of Veterans Affairs on therapy for handling disruptive behaviors, problem-solving, and depression. I currently offer telehealth therapy to Adolescents, Adults, Couples, and Seniors living in New York. I have experience in treating co-occurring disorders, Anxiety Bipolar Disorder, PTSD, LGBTQ+, Addictions, Depression, and ADHD.
I am a Licensed Clinical Social Worker specializing in Anxiety, Addiction, Depression, Drug Addiction & Abuse, and Post-traumatic stress disorder. I am also a Certified NYS School Social Worker and received training conducted by the Dept. of Veterans Affairs on therapy for handling disruptive behaviors, problem-solving, and depression. I currently offer telehealth therapy to Adolescents, Adults, Couples, and Seniors living in New York. I have experience in treating co-occurring disorders, Anxiety Bipolar Disorder, PTSD, LGBTQ+, Addictions, Depression, and ADHD.
![Photo of Emma Sartwell - Somatic Spiritual Counseling - Emma Sartwell, MDiv, CYT, Registered Psychotherapist](https://photos.psychologytoday.com/840f4e21-5614-44dd-9965-257c74ef4eaf/2/320x400.jpeg)
Somatic Spiritual Counseling - Emma Sartwell
Registered Psychotherapist, MDiv, CYT
Verified Verified
Hamden, NY 13782
SPIRITUALITY + THE NERVOUS SYSTEM | I take a mind-body-spirit approach to therapy. I believe we all have the innate capacity for healing, and by following the body's cues, it will show us how to do just that. I like to work with the nervous system: through big-T Traumas a little-t traumas, many of us are not as regulated as we could be. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
SPIRITUALITY + THE NERVOUS SYSTEM | I take a mind-body-spirit approach to therapy. I believe we all have the innate capacity for healing, and by following the body's cues, it will show us how to do just that. I like to work with the nervous system: through big-T Traumas a little-t traumas, many of us are not as regulated as we could be. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
Online Therapists
![Photo of Nicole Wong, LMSW](https://photos.psychologytoday.com/02ced50e-1c7c-4bf9-a408-fa842c01eaca/1/320x400.jpeg)
My name is Nicole Wong (she/her) and I am a Licensed Master Social Worker with 10 years of experience providing support to clients. I am passionate about working with college students and young adults navigating anxiety, depression, trauma, sexual harm, relationship violence, identity, people-pleasing tendencies, self-esteem struggles, and/or life transitions. In this journey with you, my goal is to ensure that your voice is centered and amplified and that we are able to explore how all of your identities impact your experiences and your interactions with the world.
My name is Nicole Wong (she/her) and I am a Licensed Master Social Worker with 10 years of experience providing support to clients. I am passionate about working with college students and young adults navigating anxiety, depression, trauma, sexual harm, relationship violence, identity, people-pleasing tendencies, self-esteem struggles, and/or life transitions. In this journey with you, my goal is to ensure that your voice is centered and amplified and that we are able to explore how all of your identities impact your experiences and your interactions with the world.
![Photo of Julie Ann Willstatter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddf25559-b5c7-4abd-92b4-28803e11e5a7/3/320x400.jpeg)
Julie Ann Willstatter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Croton On Hudson, NY 10520 (Online Only)
Waitlist for new clients
The focus in my practice is on helping people who are facing a variety of challenges in their lives. Help is available for parenting at all ages (newborns - adult children), launching into young adulthood, midlife transitions, living with chronic or life threatening illness, aging, grief and loss. For close to twenty years I have worked in Westchester County as a social worker and psychoanalyst. My experience has helped me build strong relationships with colleagues throughout the area and I'm familiar with a variety of excellent resources.
The focus in my practice is on helping people who are facing a variety of challenges in their lives. Help is available for parenting at all ages (newborns - adult children), launching into young adulthood, midlife transitions, living with chronic or life threatening illness, aging, grief and loss. For close to twenty years I have worked in Westchester County as a social worker and psychoanalyst. My experience has helped me build strong relationships with colleagues throughout the area and I'm familiar with a variety of excellent resources.
![Photo of Paul Houtkooper, LCSWR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4577e02c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling to feel like "yourself" again? Are you unable to feel settled, unable to keep up with your schedule or commitments? Are you feeling upset or more emotional for no apparent reason? Crises, be they large or small, disorient and leave us feeling uncertain, less able to rely upon and function like "ourselves." Growth and change are among the most positive and humanly adaptive qualities and yet the most uncertain and difficult experiences in life. At such times we want unbiased and reliable support to help restore our sense of self and help make positive choices for our lives.
Are you struggling to feel like "yourself" again? Are you unable to feel settled, unable to keep up with your schedule or commitments? Are you feeling upset or more emotional for no apparent reason? Crises, be they large or small, disorient and leave us feeling uncertain, less able to rely upon and function like "ourselves." Growth and change are among the most positive and humanly adaptive qualities and yet the most uncertain and difficult experiences in life. At such times we want unbiased and reliable support to help restore our sense of self and help make positive choices for our lives.
![Photo of Tessa Fellows, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/58c0f39d-4abf-42f6-8fc0-6182d5d31c73/1/320x400.jpeg)
Tessa Fellows
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Syracuse, NY 13202 (Online Only)
Are you feeling overwhelmed by trauma or paralyzed by anxiety? Does your past keep you from living your best life? Many people struggle with these challenges, impacting their relationships, careers, and overall happiness. Imagine waking up each day feeling empowered, confident, and free from the weight of your trauma and anxiety. Your ideal self is within reach, and you deserve to achieve peace and fulfillment. Remember, you deserve to prioritize your mental health and well-being in order to live your best life.
Are you feeling overwhelmed by trauma or paralyzed by anxiety? Does your past keep you from living your best life? Many people struggle with these challenges, impacting their relationships, careers, and overall happiness. Imagine waking up each day feeling empowered, confident, and free from the weight of your trauma and anxiety. Your ideal self is within reach, and you deserve to achieve peace and fulfillment. Remember, you deserve to prioritize your mental health and well-being in order to live your best life.
![Photo of Elizabeth Young - Elizabeth Young LMHC, MA, LMHC, Counselor](https://photos.psychologytoday.com/42470a43-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Providing a safe, comfortable atmosphere and creating a strong, productive therapeutic relationship are my goals as a therapist.
Providing a safe, comfortable atmosphere and creating a strong, productive therapeutic relationship are my goals as a therapist.
![Photo of Peter Demetri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53d3d6a1-0eae-44c1-9856-590a24f9c2ec/3/320x400.jpeg)
Since you're here shuffling through all these names and faces it's probably safe to assume that something is not right. Curiosity about therapy often takes hold when a loss, a reversal or even a milestone has brought up emotions that can feel overwhelming, foreign, frightening or even shameful.
Since you're here shuffling through all these names and faces it's probably safe to assume that something is not right. Curiosity about therapy often takes hold when a loss, a reversal or even a milestone has brought up emotions that can feel overwhelming, foreign, frightening or even shameful.
![Photo of Sandra Estimable, LMHC, Counselor](https://photos.psychologytoday.com/f63f9d54-4c0d-4a15-a0ce-91574e02ed36/1/320x400.png)
Hello! I am a licensed therapist with over 13 years of experience working with couples and individuals. I specialize in a wide variety of topics including anxiety, depression, family and marital issues, grief, and more. I take a solution-focused and person-centered approach to therapy. I help guide clients to a new level of self-understanding and acceptance, and have helped many clients overcome self-esteem concerns and relationship insecurities.
Hello! I am a licensed therapist with over 13 years of experience working with couples and individuals. I specialize in a wide variety of topics including anxiety, depression, family and marital issues, grief, and more. I take a solution-focused and person-centered approach to therapy. I help guide clients to a new level of self-understanding and acceptance, and have helped many clients overcome self-esteem concerns and relationship insecurities.
![Photo of Kara Bax, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47a4adaf-8866-47da-b234-94d0e19a1134/1/320x400.jpeg)
Kara Bax
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
I specialize in working with clients experiencing trauma, depression, anxiety, codependency, relationship conflicts. family-of-origin issues, and addiction issues, including substance use, food, pornography, and sex. I provide a welcoming, warm, non-judgemental space for clients to be themselves and feel better. I enjoy helping clients learn healthy relationship skills, emotional regulation, CBT and DBT skills, and inner-child work.
I specialize in working with clients experiencing trauma, depression, anxiety, codependency, relationship conflicts. family-of-origin issues, and addiction issues, including substance use, food, pornography, and sex. I provide a welcoming, warm, non-judgemental space for clients to be themselves and feel better. I enjoy helping clients learn healthy relationship skills, emotional regulation, CBT and DBT skills, and inner-child work.
![Photo of Emily Oliver, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f9e5171-ea7b-4c5f-b95c-02d0366f190a/2/320x400.jpeg)
Emily Oliver
Clinical Social Work/Therapist, LICSW
Not Verified Not Verified
2 Endorsed
Pine City, NY 14871 (Online Only)
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
![Photo of Sharon Mohan, LMHC, CDWF, Counselor](https://photos.psychologytoday.com/2cc4359b-4943-4642-89a3-25c38e7d42d4/3/320x400.jpeg)
While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.
While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.
![Photo of Kate Laux, MA, LCAT, LP](https://photos.psychologytoday.com/671d022a-7ae7-4e6e-b634-a0161d59917d/1/320x400.jpeg)
Art. Can. Heal. Looking for a supportive, meaningful, and freeing space to explore your thoughts, challenges, and emotions using creative expression? Are you interested in connecting with others in a supportive group space using the healing arts? I am a trauma informed, holistic Creative Arts Therapist who uses a range of psychological theory and modalities to meet individual, family and group needs. Please note psychotherapy is always an option.
Art. Can. Heal. Looking for a supportive, meaningful, and freeing space to explore your thoughts, challenges, and emotions using creative expression? Are you interested in connecting with others in a supportive group space using the healing arts? I am a trauma informed, holistic Creative Arts Therapist who uses a range of psychological theory and modalities to meet individual, family and group needs. Please note psychotherapy is always an option.
See more therapy options for Walton
How does your Therapist compare?
Number of Therapists in Walton, NY
< 10
Therapists in Walton, NY who prioritize treating:
83% | Depression |
83% | Stress |
67% | Relationship Issues |
67% | Anxiety |
67% | Parenting |
67% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
80% | Aetna |
80% | UnitedHealthcare UHC | UBH |
80% | Optum |
How Therapists in Walton, NY see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Walton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.