Therapists in Wallkill, NY

Photo of Lee Fallis, LCSW-R, MSW, Clinical Social Work/Therapist
Lee Fallis
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Wallkill, NY 12589
It is always interesting beginning therapy with a Client - your unique set of circumstances has resulted in feelings, thoughts, issues and maybe symptoms. Together, as we begin to understand what you're experiencing, it is equally fascinating to join you on the journey of exploring options and goals. You may feel more empowered as you figure out short and long-term changes. I look forward to helping you with this process, using all of the experiences and tools that are relevant.
It is always interesting beginning therapy with a Client - your unique set of circumstances has resulted in feelings, thoughts, issues and maybe symptoms. Together, as we begin to understand what you're experiencing, it is equally fascinating to join you on the journey of exploring options and goals. You may feel more empowered as you figure out short and long-term changes. I look forward to helping you with this process, using all of the experiences and tools that are relevant.
(646) 600-9214 View (646) 600-9214
Photo of Brenda Cemelli, LMHC , CASAC, LPC, Counselor
Brenda Cemelli
Counselor, LMHC , CASAC, LPC
Verified Verified
1 Endorsed
Wallkill, NY 12589
Therapy is the use of relationship, story sharing and excavation of the answers you already have within you. Through Active Listening and Reflection, I can assist you in creating strategies to handle life challenges and reinforce your coping skills. I provide accountability for the changes you state you want to make. Your goals and your inner guidance are the sign posts for the trip. My background includes Narrative Therapy, CBT, DBT, Motivational Interviewing, Mindfulness Training and Psychodrama.  I am a cisgender female myself (she/her) and I strive to be an ally to the LGBTQ+ community.
Therapy is the use of relationship, story sharing and excavation of the answers you already have within you. Through Active Listening and Reflection, I can assist you in creating strategies to handle life challenges and reinforce your coping skills. I provide accountability for the changes you state you want to make. Your goals and your inner guidance are the sign posts for the trip. My background includes Narrative Therapy, CBT, DBT, Motivational Interviewing, Mindfulness Training and Psychodrama.  I am a cisgender female myself (she/her) and I strive to be an ally to the LGBTQ+ community.
(845) 237-3884 View (845) 237-3884
Photo of Dr. Kimberley McGrath Salamone, DSW, LCSW-R, Clinical Social Work/Therapist
Dr. Kimberley McGrath Salamone
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
Wallkill, NY 12589
I am an EMDR Approved Consultant an EMDR Certified Therapist and an EMDR Facilitator. I am trauma informed therapist. I combine strategies from Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Attachment Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic theories.
I am an EMDR Approved Consultant an EMDR Certified Therapist and an EMDR Facilitator. I am trauma informed therapist. I combine strategies from Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Attachment Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic theories.
(845) 262-6187 View (845) 262-6187
Photo of Rich Smith, LCSW-R, CCTP, Clinical Social Work/Therapist
Rich Smith
Clinical Social Work/Therapist, LCSW-R, CCTP
Verified Verified
Wallkill, NY 12589
I believe I was born a therapist. Caring and understanding others have always been natural parts of me. I believe each of us is born with the inner guidance to grow into the best version of ourselves. But there are many challenges along the way that interfere with that process. Childhood trauma, loss and painful circumstances, make us doubt and lose sight of our inner guidance. We begin to unconsciously work against ourselves; the result is pain in the form of emotional distress, unhealthy choices and hurtful relationships. But we have the ability and even an obligation to ourselves and family to heal and rediscover our true selves.
I believe I was born a therapist. Caring and understanding others have always been natural parts of me. I believe each of us is born with the inner guidance to grow into the best version of ourselves. But there are many challenges along the way that interfere with that process. Childhood trauma, loss and painful circumstances, make us doubt and lose sight of our inner guidance. We begin to unconsciously work against ourselves; the result is pain in the form of emotional distress, unhealthy choices and hurtful relationships. But we have the ability and even an obligation to ourselves and family to heal and rediscover our true selves.
(845) 208-8458 View (845) 208-8458
Photo of Amanda Ellison, LMHC, Counselor
Amanda Ellison
Counselor, LMHC
Verified Verified
Wallkill, NY 12589  (Online Only)
Not accepting new clients
I am a mental health counselor licensed in New York with about 10 years of experience working as a therapist and life coach. I also have about 20 years of law enforcement experience. I have experience working with clients with a wide range of concerns to include, depression, anxiety, attachment issues, substance abuse issues, anger management concerns, domestic violence issues and sexual addictions. I also have helped people who have suffered trauma, including first responder traumas, and helped victims of abuse- sexual, physical and emotional.
I am a mental health counselor licensed in New York with about 10 years of experience working as a therapist and life coach. I also have about 20 years of law enforcement experience. I have experience working with clients with a wide range of concerns to include, depression, anxiety, attachment issues, substance abuse issues, anger management concerns, domestic violence issues and sexual addictions. I also have helped people who have suffered trauma, including first responder traumas, and helped victims of abuse- sexual, physical and emotional.
(845) 412-9285 View (845) 412-9285
Photo of LaToya J Johnson, LMHC, Counselor
LaToya J Johnson
Counselor, LMHC
Verified Verified
Wallkill, NY 12589  (Online Only)
Hello, I am LaToya J. Johnson, an NYS Licensed Mental Health Counselor with over 20 years of counseling experience. I have provided care to individuals with chronic mental illnesses, including bipolar disorder, major depressive disorder, schizophrenia, anxiety, PTSD, racial identity issues, relationship concerns, intellectual disabilities, and substance abuse. The most common theoretical approaches I use in my work are Cognitive Behavioral Therapy, Psychodynamic Therapy, Trauma Informed Care, and Person Center Therapy. I believe every person has a right to live a happy and fulfilled life.
Hello, I am LaToya J. Johnson, an NYS Licensed Mental Health Counselor with over 20 years of counseling experience. I have provided care to individuals with chronic mental illnesses, including bipolar disorder, major depressive disorder, schizophrenia, anxiety, PTSD, racial identity issues, relationship concerns, intellectual disabilities, and substance abuse. The most common theoretical approaches I use in my work are Cognitive Behavioral Therapy, Psychodynamic Therapy, Trauma Informed Care, and Person Center Therapy. I believe every person has a right to live a happy and fulfilled life.
(646) 798-7620 View (646) 798-7620
Photo of Kerry Baxter, LCSW-, R, Clinical Social Work/Therapist
Kerry Baxter
Clinical Social Work/Therapist, LCSW-, R
Verified Verified
Wallkill, NY 12589
Not accepting new clients
Life can be challenging at times and it is not always easy to navigate. However, we are not meant to face our problems alone. Let me help you process through yours. I believe we all have our own answers within us but sometimes just need support in discovering them.
Life can be challenging at times and it is not always easy to navigate. However, we are not meant to face our problems alone. Let me help you process through yours. I believe we all have our own answers within us but sometimes just need support in discovering them.
(845) 250-3864 View (845) 250-3864
Photo of Brianna Edwards, LCSW, RYT-200, Clinical Social Work/Therapist
Brianna Edwards
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Wallkill, NY 12589
I believe everyone deserves a space to feel heard, understood, and supported. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, seeking greater self-awareness or need support through life transitions, I’m here to help you navigate these experiences with empathy and evidence-based tools. My goal is to empower you to make meaningful changes and feel more in control of your life. I specialize in working with individuals dealing with trauma, self-esteem challenges, chronic stress, and anxiety. I am also a certified yoga teacher which allows me to offer a holistic approach to mental wellness.
I believe everyone deserves a space to feel heard, understood, and supported. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, seeking greater self-awareness or need support through life transitions, I’m here to help you navigate these experiences with empathy and evidence-based tools. My goal is to empower you to make meaningful changes and feel more in control of your life. I specialize in working with individuals dealing with trauma, self-esteem challenges, chronic stress, and anxiety. I am also a certified yoga teacher which allows me to offer a holistic approach to mental wellness.
(845) 237-5964 View (845) 237-5964
Photo of Erica Schneider, LCSW, Clinical Social Work/Therapist
Erica Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wallkill, NY 12589
People decide to begin therapy for a variety of reasons. Many have had painful or traumatic experiences that they are unable to move past. Some feel stuck in unhelpful thought patterns or behaviors, or struggle to find fulfillment in relationships or at work. Others may feel burdened with excessive worry, or with feelings of low self worth and inadequacy. I believe that recovery involves healing of the mind and body, and I am trained in several modalities, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Cognitive Processing Therapy (CPT), eating disorder treatment, and suicide prevention.
People decide to begin therapy for a variety of reasons. Many have had painful or traumatic experiences that they are unable to move past. Some feel stuck in unhelpful thought patterns or behaviors, or struggle to find fulfillment in relationships or at work. Others may feel burdened with excessive worry, or with feelings of low self worth and inadequacy. I believe that recovery involves healing of the mind and body, and I am trained in several modalities, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Cognitive Processing Therapy (CPT), eating disorder treatment, and suicide prevention.
(845) 316-0895 View (845) 316-0895
Photo of Meagan Hutcheon, MHC-LP
Meagan Hutcheon
MHC-LP
Verified Verified
1 Endorsed
Wallkill, NY 12589
Life is full of challenges, and it’s also filled with moments of joy and humor. I invite all of these elements into the therapeutic process. Through an authentic, supportive and collaborative relationship, I partner with my clients as they explore their thoughts, feelings, values, and create meaning out of their life experiences. I seek to support and empower my clients as they navigate life’s challenges, celebrate life’s joys, and gain better awareness of themselves and their place in the world. Above all else, I strive to create a genuine connection with my clients built on a foundation of trust, care and support.
Life is full of challenges, and it’s also filled with moments of joy and humor. I invite all of these elements into the therapeutic process. Through an authentic, supportive and collaborative relationship, I partner with my clients as they explore their thoughts, feelings, values, and create meaning out of their life experiences. I seek to support and empower my clients as they navigate life’s challenges, celebrate life’s joys, and gain better awareness of themselves and their place in the world. Above all else, I strive to create a genuine connection with my clients built on a foundation of trust, care and support.
(845) 547-7514 View (845) 547-7514
Photo of Shawn Cammarota, LMHC, Counselor
Shawn Cammarota
Counselor, LMHC
Verified Verified
Wallkill, NY 12589
It is okay to not be okay. Worry, grief, loss, stress, anger, hurt, and other intense feelings can be overwhelming and also leave you feeling stuck and unable to see the light at the end of the tunnel. My approach invites you to grow and thrive at your own pace in a safe environment where you don’t have to navigate the path alone. I provide person-centered mindful therapy, drawing on powerful evidence-based approaches like dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and solutions-focused therapy.
It is okay to not be okay. Worry, grief, loss, stress, anger, hurt, and other intense feelings can be overwhelming and also leave you feeling stuck and unable to see the light at the end of the tunnel. My approach invites you to grow and thrive at your own pace in a safe environment where you don’t have to navigate the path alone. I provide person-centered mindful therapy, drawing on powerful evidence-based approaches like dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and solutions-focused therapy.
(845) 385-2875 View (845) 385-2875
Photo of Daphne Dent-Black - Dr. Daphne Black Time Heals All Composer Services , LMSW, CASAC, Coach, Profess, Clinical Social Work/Therapist
Dr. Daphne Black Time Heals All Composer Services
Clinical Social Work/Therapist, LMSW, CASAC, Coach, Profess
Verified Verified
Wallkill, NY 12589  (Online Only)
Hello! Are you experiencing challenges and feeling confused with life? Do you feel misunderstood and not supported by your challenges? Do you want to discover ways to manage depression and anxiety symptoms because you want a healthier lifestyle? Do you have the vision to be an entrepreneur, excel in your career, or grow a business and do not know where to start? Well, I understand, and I get it. Your feelings and needs are real, and this is where therapy or life coaching can be a great supportive source for the change you are seeking. Let's work together to build on your strengths and grow mentally, physically, and spiritually.
Hello! Are you experiencing challenges and feeling confused with life? Do you feel misunderstood and not supported by your challenges? Do you want to discover ways to manage depression and anxiety symptoms because you want a healthier lifestyle? Do you have the vision to be an entrepreneur, excel in your career, or grow a business and do not know where to start? Well, I understand, and I get it. Your feelings and needs are real, and this is where therapy or life coaching can be a great supportive source for the change you are seeking. Let's work together to build on your strengths and grow mentally, physically, and spiritually.
(203) 945-1156 View (203) 945-1156

More Therapists Nearby

Photo of Embodied Therapist Meredith Casimiro, MS, LCAT, BC-DMT
Embodied Therapist Meredith Casimiro
MS, LCAT, BC-DMT
Verified Verified
1 Endorsed
New Paltz, NY 12561  (Online Only)
I specialize in treating individuals and couples who want to challenge themselves and their relational patterns, who long for a deeper connection to their body or each other, and those who are experiencing sex and intimacy struggles. Through a somatic and trauma informed lens, I offer a variety of verbal, somatic and creative practices to support growth, healing and self discovery. As a dance/movement therapist, I bring attention to the body, invites awareness to your nervous system responses and help you navigate your unconscious life.
I specialize in treating individuals and couples who want to challenge themselves and their relational patterns, who long for a deeper connection to their body or each other, and those who are experiencing sex and intimacy struggles. Through a somatic and trauma informed lens, I offer a variety of verbal, somatic and creative practices to support growth, healing and self discovery. As a dance/movement therapist, I bring attention to the body, invites awareness to your nervous system responses and help you navigate your unconscious life.
(929) 930-2373 View (929) 930-2373
Photo of Dr. Matt Samalin, PsyD, Psychologist
Dr. Matt Samalin
Psychologist, PsyD
Verified Verified
New Paltz, NY 12561  (Online Only)
I have years of experience working with folks of all ages in various settings towards their mental health and life goals. With curiosity, humor, and compassion, I strive to create a space to explore the oftentimes messy worlds within and around us. I believe we all have an innate profound ability to heal ourselves that can be activated with the right support.
I have years of experience working with folks of all ages in various settings towards their mental health and life goals. With curiosity, humor, and compassion, I strive to create a space to explore the oftentimes messy worlds within and around us. I believe we all have an innate profound ability to heal ourselves that can be activated with the right support.
(914) 817-0906 View (914) 817-0906
Photo of Claire Bourgeois, MHC-LP
Claire Bourgeois
MHC-LP
Verified Verified
New Paltz, NY 12561
With warmth and unconditional acceptance, I offer my client's a safe space to explore the patterns in their lives and relationships that are no longer supporting their well being and vision for the future. My intention is provide clients with a space where they can be seen and celebrated for who they are, while developing new inner and outer resources for navigating life's obstacles. Whether you are dealing with anxiety, depression, relationship challenges or a life transition, we will work collaboratively to explore what is troubling you and chart a new and fulfilling path forward.
With warmth and unconditional acceptance, I offer my client's a safe space to explore the patterns in their lives and relationships that are no longer supporting their well being and vision for the future. My intention is provide clients with a space where they can be seen and celebrated for who they are, while developing new inner and outer resources for navigating life's obstacles. Whether you are dealing with anxiety, depression, relationship challenges or a life transition, we will work collaboratively to explore what is troubling you and chart a new and fulfilling path forward.
(845) 795-8030 x707 View (845) 795-8030 x707
Photo of Don Grumbine, LCSW, CBT, Clinical Social Work/Therapist
Don Grumbine
Clinical Social Work/Therapist, LCSW, CBT
Verified Verified
Plattekill, NY 12568
While there are many psychotherapy modalities, I feel that the most important ingredient in the therapeutic process is the ability of the therapist to attune to the individual who is seeking help. This means truly listening with an open heart and conveying empathic understanding. I see psychotherapy as a dyadic process where therapist and client collaboratively work together to bring about desired healing and growth. My role as an experienced facilitator is to utilize my skills and knowledge to guide a way forward toward health and well being.
While there are many psychotherapy modalities, I feel that the most important ingredient in the therapeutic process is the ability of the therapist to attune to the individual who is seeking help. This means truly listening with an open heart and conveying empathic understanding. I see psychotherapy as a dyadic process where therapist and client collaboratively work together to bring about desired healing and growth. My role as an experienced facilitator is to utilize my skills and knowledge to guide a way forward toward health and well being.
(845) 262-2049 View (845) 262-2049
Photo of Ruth Lin Campbell - Connections Counseling Psychotherapy PLLC, LCSW, Ph D, Clinical Social Work/Therapist
Connections Counseling Psychotherapy PLLC
Clinical Social Work/Therapist, LCSW, Ph D
Verified Verified
New Paltz, NY 12561  (Online Only)
Waitlist for new clients
Connections Counseling Psychotherapy, LCSW, PLLC offers only virtual therapy, for individuals and couples, at this time. Our staff each has a unique approach to therapy, and all are caring and experienced. Ruth Campbell, LCSW, Ph.D., and Richard Coleman, LMSW are experienced in and passionate about couples' work and trauma. Tina Iler, LCSWR is taking no new clients at this time. She specializes in Motivational Interviewing practice; she also gives clinical supervision and trainings for therapists. Andrew Schaeffer, CSCS, LMHC intern, is running a coping group currently. More at www.connectionscounseling.org
Connections Counseling Psychotherapy, LCSW, PLLC offers only virtual therapy, for individuals and couples, at this time. Our staff each has a unique approach to therapy, and all are caring and experienced. Ruth Campbell, LCSW, Ph.D., and Richard Coleman, LMSW are experienced in and passionate about couples' work and trauma. Tina Iler, LCSWR is taking no new clients at this time. She specializes in Motivational Interviewing practice; she also gives clinical supervision and trainings for therapists. Andrew Schaeffer, CSCS, LMHC intern, is running a coping group currently. More at www.connectionscounseling.org
(845) 255-5022 View (845) 255-5022
Photo of Rachel Blum Levy, LCSW, Clinical Social Work/Therapist
Rachel Blum Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
New Paltz, NY 12561  (Online Only)
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to professional, and/or relational conflicts or stressors? I am a social worker with over a decade of experience. I specialize in navigating life transitions with the goal of building resilience and post-traumatic growth. I work with clients around issues such as queer identity, divorce, being a caretaker, chronic illness, long covid, and bereavement. I have also have extensive expertise in harm reduction models and am also a professional mediator.
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to professional, and/or relational conflicts or stressors? I am a social worker with over a decade of experience. I specialize in navigating life transitions with the goal of building resilience and post-traumatic growth. I work with clients around issues such as queer identity, divorce, being a caretaker, chronic illness, long covid, and bereavement. I have also have extensive expertise in harm reduction models and am also a professional mediator.
(718) 524-3094 View (718) 524-3094
Photo of Integrating The Self Mental Health Wellness - Integrating the Self - Mental Health & Wellness, LCAT
Integrating the Self - Mental Health & Wellness
Creative Arts Therapist, LCAT
Verified Verified
1 Endorsed
Newburgh, NY 12550
With an outside the box approach, our therapists use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.
With an outside the box approach, our therapists use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.
(845) 209-0748 View (845) 209-0748
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Milton, NY 12547
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(518) 254-8676 View (518) 254-8676

See more therapy options for Wallkill

How does your Therapist compare?

Number of Therapists in Wallkill, NY

10+

Average cost per session

$125

Therapists in Wallkill, NY who prioritize treating:

100% Anxiety
92% Depression
92% Trauma and PTSD
92% Self Esteem
83% Relationship Issues
75% Coping Skills
75% Stress

Average years in practice

15 Years

Top 3 insurances accepted

67% Aetna
50% Cigna and Evernorth
50% Oxford

How Therapists in Wallkill, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Wallkill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.