Female Therapists in Wading River, NY

Hey there! I'm honored to be a part of your journey towards healing journey. I want to help reduce your anxiety and depression. I'm not just a listener (though that's important too!); I'm here to support you in taking action towards a more fulfilling life. Let's build a strong, trusting relationship and connect on a genuine level. Acknowledging what's happened to you is just the beginning. Together, let's explore practical strategies to help you move forward, find purpose, and start living the life you deserve and want.

I am a Licensed Clinical Social Worker and therapist providing a welcoming, safe, supportive and accepting environment for (age 18+) young adults, middle-aged and older adults to create a path to healing, self-acceptance and change when faced with difficult life transitions, stress, anxiety disorders, depression/ mood disorders, OCD, ADHD, PTSD, emotional, physical and sexual trauma, narcissistic abuse, family and relationship issues, grief and loss and women's issues.

Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.

I offer my clients a safe, warm environment and work to collaborate with them in therapy. I believe that change is possible and through therapy, people can be successful in shaping their lives for the better. I have 20+ years experience in the field of mental health. My approach to therapy is more eclectic but I remain committed to using cognitive behavioral therapy and mindfulness in my practice. I will work with my clients towards creating a life that feels more positive, satisfying, and productive. I specialize in treatment of anxiety, stress, depression, and as well as relationship and self-esteem issues.

I offer my clients a safe, warm environment in which to collaborate with in therapy. I believe that change is possible and through therapy, people can be successful in shaping their lives for the better. I have 20+ years of experience in the field of mental health. My approach to therapy is more eclectic but I remain committed to using cognitive behavioral therapy and mindfulness in my practice. I will work with my clients towards creating a life that feels more positive, satisfying, and productive. I specialize in treatment of anxiety, stress and depression, as well as relationship and self-esteem issues.

I believe that many difficulties are related to our unconscious thoughts, feelings, and experiences, and the unhealthy defenses that we erect, usually in childhood, to protect ourselves against hurt. Once helpful, but now outdated, these defenses prevent self-awareness and the constructive resolution of our problems. These blocks to awareness can contribute to symptoms such as low self-esteem, anxiety, depression, interpersonal problems, addictive behaviors, etc. I can assist you in developing healthier coping skills, i.e, to identify your defenses, explore your underlying feelings, and rediscover your authentic self.

What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.

I enjoy working with people of all ages who are experiencing "life" & the stressors that come with it. Especially the older teen, young adult, Gen X & Millenials - life is a journey that none of us are particularly prepared for & there comes a time when a caring ear & an outside professional perspective can truly help. life happens - its how we cope with it that matters most! i work with common issues such as relationship stressors, family conflicts, school life issues, life changes, life planning, behavioral challenges, parenting stressors as well as adults struggling with career issues and in need of basic life coaching.

I am a licensed clinical social worker PhD, LCSWR psychotherapist with over 20 years of experience helping individuals with anxiety, depression, grief, & family addiction. I specialize in woman/relationship issues. I utilize a variety of therapies including Cognitive Behavioral Therapy & Psychoanalysis. I have a genuine passion for helping others. We can work together to identify issues, improve self awareness, & implement coping mechanisms to help make your life more manageable. Let us focus on the positive changes necessary for you to live your best life. I am currently offering Telehealth

Are you often overwhelmed with all of your responsibilities or feel you "should be" happier?" Do you feel inadequate in your career, parenting, or marriage or filled with inner self doubt that interferes with your happiness? I am an experienced Licensed Clinical Social Worker dedicated to helping you identify and manage those life stressors that may be preventing you from feeling satisfied and joyful. My goal is to help you find greater satisfaction while you navigate your life and to help you recognize your strengths and ability for positive change.

As a licensed clinical social worker, I believe everyone deserves the opportunity to heal, grow, and become the best version of themselves in a safe, comforting, and non-judgmental environment. I believe in a personalized approach to best meet each of my clients’ individual needs. I aim to empower you by teaching you a variety of skills including mindfulness, emotional regulation skills, and distress tolerance skills.

Most of my clients come to me because they are struggling with depression, anxiety, low self esteem, low self worth, addictions and other maladaptive coping strategies that are negatively impacting their lives. Most of my clients have a history of trauma. I work with clients to process past trauma in a skilled and safe manner. Clients can expect a caring, empathetic and nonjudgmental approach from me, where we build a genuine and trusting relationship that will support the healing process.

My clients should know that I take the time to really listen and understand their point of view alongside providing feedback.

Ms. Rivela,LCSW has been in the social work profession for over 25 years with emphasis in behavioral health, technology in behavioral health care, and social work research and education. She has worked as both a direct practice provider and a behavioral health administrator including psychiatric social worker, outpatient clinic director, administrator for state-wide and county behavioral health programs, as well as adjunct faculty for Masters of Social Work students. She is a graduate of Adelphi University with both a Bachelors of Arts in Social Science and a Master of Social Work as well as an Associate in Applied Science in Music.

Sometimes there is a concrete event or change we can point to as the cause for increased anxiety, depressed mood or relationship conflicts and we just need some support as we transition and adjust to these changes. However, some people may experience a chronic sense of disconnection, low self-worth, persistent sadness or confusing stress responses that impact various areas of their life. Therapy can provide support, resources & tools in order to work through current struggles, resolve past injuries or address underlying and persistent issues that prevent us from living a fulfilling life.

There is hope and help. Entering therapy is a courageous act and first step towards a more fulfilling life. You will feel safe, supported and never judged, in a confidential environment, as we work together to achieve your goals. I can help you to gain a better understanding of yourself, increase self esteem, decrease anxiety and depression, cope with life's transitions, find direction, heal from a loss or trauma, gain recovery from an addiction, become a more effective parent and or partner or to gain positive coping skills.