Internal Family Systems (IFS) Therapists in Victor, NY
Erin F Weingart- Ketamine Assisted Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Victor, NY 14564
I am a Certified Brainspotting Therapist in addition to being trained in the following: Internal Family Systems, Schema Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
I’ve provided traditional talk therapy for many years and I am excited to offer a different approach! Ketamine Assisted Psychotherapy (KAP) is an innovative approach that combines the use of ketamine with therapy to facilitate healing and therapeutic breakthroughs. KAP has been shown to be effective in treating various issues, especially when traditional treatments have been unsuccessful. Ketamine helps clients explore their thoughts, emotions, and traumatic experiences more deeply, while I support and heal with the psychotherapy piece in a safe space. PLEASE note: this is a specialized service as an adjunct to your current therapy
I am a Certified Brainspotting Therapist in addition to being trained in the following: Internal Family Systems, Schema Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
I’ve provided traditional talk therapy for many years and I am excited to offer a different approach! Ketamine Assisted Psychotherapy (KAP) is an innovative approach that combines the use of ketamine with therapy to facilitate healing and therapeutic breakthroughs. KAP has been shown to be effective in treating various issues, especially when traditional treatments have been unsuccessful. Ketamine helps clients explore their thoughts, emotions, and traumatic experiences more deeply, while I support and heal with the psychotherapy piece in a safe space. PLEASE note: this is a specialized service as an adjunct to your current therapy
Serenity Walk Counseling, Sarah Martyn, LCSW,CASAC
Clinical Social Work/Therapist, LCSW , CASAC
Verified Verified
Victor, NY 14564
Waitlist for new clients
Hello, I'd like to introduce myself. I am Sarah Gwen. I go by Sarah or Gwen. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and I am almost ready to apply to be a Certified Sex Therapist (CST). I really enjoy learning, helping, connecting, and facing challenges. I also love animals, music, nature, tattoos,and food. I am Native Hawaiian, raised in San Diego. I have been here in the Finger Lakes for 13 years. I am a mother of three, ranging from 25 to 11 yrs. I consider myself warm, casual and intelligent. I would love to meet and see if I can help. No pressure.
Hello, I'd like to introduce myself. I am Sarah Gwen. I go by Sarah or Gwen. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and I am almost ready to apply to be a Certified Sex Therapist (CST). I really enjoy learning, helping, connecting, and facing challenges. I also love animals, music, nature, tattoos,and food. I am Native Hawaiian, raised in San Diego. I have been here in the Finger Lakes for 13 years. I am a mother of three, ranging from 25 to 11 yrs. I consider myself warm, casual and intelligent. I would love to meet and see if I can help. No pressure.
Are you having a hard time "getting over" or "moving on" from something? Are you having trouble adjusting to a change in your life? Do you feel stuck and aren't sure about what to do next? Maybe it's a move, a breakup, a loss, or another life event that you're having a hard time accepting.
Are you having a hard time "getting over" or "moving on" from something? Are you having trouble adjusting to a change in your life? Do you feel stuck and aren't sure about what to do next? Maybe it's a move, a breakup, a loss, or another life event that you're having a hard time accepting.
Reaching out for professional support when life becomes difficult is a vital step in the right direction. I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life. If you are looking for a therapist that is easy to talk to, supportive and will work with you in an interactive style, please reach out to me via phone or email. They say that a problem shared is a problem halved. Even the greatest challenges in life can be overcome with the support of a mental health therapist.
Reaching out for professional support when life becomes difficult is a vital step in the right direction. I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life. If you are looking for a therapist that is easy to talk to, supportive and will work with you in an interactive style, please reach out to me via phone or email. They say that a problem shared is a problem halved. Even the greatest challenges in life can be overcome with the support of a mental health therapist.
Core Energetics is a dynamic system for personal growth, healing, and transformation. Together we work to unblock your innate life force through the use of movement, breath, voice, and other techniques. You gain greater understanding of what makes you tick. This understanding opens up more choices about what you create in your life. When your energy is blocked, your body and personality suffer. When your energy is flowing, long standing patterns shift. You have more clarity, purpose, pleasure.
Core Energetics is a dynamic system for personal growth, healing, and transformation. Together we work to unblock your innate life force through the use of movement, breath, voice, and other techniques. You gain greater understanding of what makes you tick. This understanding opens up more choices about what you create in your life. When your energy is blocked, your body and personality suffer. When your energy is flowing, long standing patterns shift. You have more clarity, purpose, pleasure.
Do you struggle with difficult emotions? Feel that something is missing? Unsatisfied with aspects of your life? Working together, I can help you learn to understand your feelings; untangle complicated emotions; increase positive experiences, improve communication and relationships; end cycles of depression and anxiety. Sometimes you feel the need or desire to initiate change. Other times change may present itself in a way that leaves you feeling that you have limited or no influence over your circumstances. I help people deal effectively with change.
Do you struggle with difficult emotions? Feel that something is missing? Unsatisfied with aspects of your life? Working together, I can help you learn to understand your feelings; untangle complicated emotions; increase positive experiences, improve communication and relationships; end cycles of depression and anxiety. Sometimes you feel the need or desire to initiate change. Other times change may present itself in a way that leaves you feeling that you have limited or no influence over your circumstances. I help people deal effectively with change.
I'm passionate about providing a safe and therapeutic space for those who have experienced childhood, sexual, race or gender based, or combat-related trauma. I'm trained in trauma-informed mental health care and developed my therapeutic approach working with a diverse population of individuals, couple, parents, and families. I'm deeply sensitive to racial, cultural, occupational, economic, and social justice-related influences on how we experience and heal from trauma.
I'm passionate about providing a safe and therapeutic space for those who have experienced childhood, sexual, race or gender based, or combat-related trauma. I'm trained in trauma-informed mental health care and developed my therapeutic approach working with a diverse population of individuals, couple, parents, and families. I'm deeply sensitive to racial, cultural, occupational, economic, and social justice-related influences on how we experience and heal from trauma.
Have you been feeling a little more down then usual? Have others said “you just haven’t been yourself lately? Have you tried and tried to make things better, but nothing seems to help? I am so sorry that you are going through a tough time right now. Please don’t lose hope. Therapy can be a place where you feel safe enough to truly confide in someone. It’s can make you feel optimistic again that things CAN change for the better. You deserve to be happy and enjoy life.
Have you been feeling a little more down then usual? Have others said “you just haven’t been yourself lately? Have you tried and tried to make things better, but nothing seems to help? I am so sorry that you are going through a tough time right now. Please don’t lose hope. Therapy can be a place where you feel safe enough to truly confide in someone. It’s can make you feel optimistic again that things CAN change for the better. You deserve to be happy and enjoy life.
Patricia Petrone - Whole Wellness Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
Victor, NY 14564
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
Catherine M Buckley
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Victor, NY 14564
More Therapists Nearby
I am experienced in many therapy approaches & techniques including: insight & strength-based approaches, eclectic, IFS, CBT, mindfulness + life coaching, among others.
Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety, depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.
I am experienced in many therapy approaches & techniques including: insight & strength-based approaches, eclectic, IFS, CBT, mindfulness + life coaching, among others.
Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety, depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.
Gia Lioi
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Pittsford, NY 14534 (Online Only)
I incorporate Narrative Therapy, IFS, EMDR, and specialize in Ketamine-Assisted Therapy, Psychedelic Integration Therapy, and Brainspotting.
Did you know one of the most frequently discussed topics in a therapy session is relationships? We are wired to connect. Love and acceptance are needs we strive to experience. But we may lack the ability to communicate our priorities and values and to engage and regulate ourselves during intense conversations. This often leads to stagnation, limited opportunities, and a lack of meaningful connection. Therapy with me can bring clarity through identifying your strengths and developing additional skills to bolster your ability to tap into your greatness.
I incorporate Narrative Therapy, IFS, EMDR, and specialize in Ketamine-Assisted Therapy, Psychedelic Integration Therapy, and Brainspotting.
Did you know one of the most frequently discussed topics in a therapy session is relationships? We are wired to connect. Love and acceptance are needs we strive to experience. But we may lack the ability to communicate our priorities and values and to engage and regulate ourselves during intense conversations. This often leads to stagnation, limited opportunities, and a lack of meaningful connection. Therapy with me can bring clarity through identifying your strengths and developing additional skills to bolster your ability to tap into your greatness.
Lisa Fogel, LCSW-R, PLLC
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
1 Endorsed
Pittsford, NY 14534 (Online Only)
I am trained in Trauma/Informed Therapy, Internal Family Systems Theory, Cognitive Behavioral Therapy and Certified in Emotional Freedom Therapy.
I am a telehealth provider. If you: Avoid conflict by appeasing others, struggle to set boundaries and limits, struggle with relationships, put off verbalizing your needs, feel resentment or anxiety, feel unsettled and misunderstood, overdeliver leading to exhaustion, wonder why you are not being heard, strive to please others while sacrificing your needs, or are a child of an alcoholic / addiction, I can help you improve your relationships, increase self-esteem, prioritize needs, set healthy boundaries, sleep better, communicate your needs, and re-establish self care.
I am trained in Trauma/Informed Therapy, Internal Family Systems Theory, Cognitive Behavioral Therapy and Certified in Emotional Freedom Therapy.
I am a telehealth provider. If you: Avoid conflict by appeasing others, struggle to set boundaries and limits, struggle with relationships, put off verbalizing your needs, feel resentment or anxiety, feel unsettled and misunderstood, overdeliver leading to exhaustion, wonder why you are not being heard, strive to please others while sacrificing your needs, or are a child of an alcoholic / addiction, I can help you improve your relationships, increase self-esteem, prioritize needs, set healthy boundaries, sleep better, communicate your needs, and re-establish self care.
Using an IFS evidence-based approach provides clients with inner resources to sustain them well beyond the therapist's office.
"History, despite its wrenching pain, cannot be unlived; however, if faced with courage, need not be lived again". Facing pain and brokenness of the deepest kind requires amazing strength and courage! Counseling is a unique opportunity to connect w/ the overwhelming issues that can block one's most earnest efforts to "do it differently this time". I'd consider it an honor to work with you as you come to understand your story--whether anxiety, discouragement, addictions, relationships. I look forward to collaborating with you in this challenging, yet rewarding work, as you move toward freedom from any concern that holds you back.
Using an IFS evidence-based approach provides clients with inner resources to sustain them well beyond the therapist's office.
"History, despite its wrenching pain, cannot be unlived; however, if faced with courage, need not be lived again". Facing pain and brokenness of the deepest kind requires amazing strength and courage! Counseling is a unique opportunity to connect w/ the overwhelming issues that can block one's most earnest efforts to "do it differently this time". I'd consider it an honor to work with you as you come to understand your story--whether anxiety, discouragement, addictions, relationships. I look forward to collaborating with you in this challenging, yet rewarding work, as you move toward freedom from any concern that holds you back.
My primary therapeutic methods include AEDP, ACT, IFS, and CBT.
Whether this is your first experience with therapy or you have tried many times, there is always a potential for healing through a connection with another person. EMAIL is the best way to contact me.
My primary therapeutic methods include AEDP, ACT, IFS, and CBT.
Whether this is your first experience with therapy or you have tried many times, there is always a potential for healing through a connection with another person. EMAIL is the best way to contact me.
I use an integrated trauma-informed approach, pulling from somatic internal family systems, relational, psychodynamic, humanistic & feminist therapy.
I am a therapist who works with individuals that are hoping to improve their relationship with themselves and with others. I have experience working with adults across the lifespan experiencing a variety of difficulties such as anxiety disorders and mood disorders. My area of specialty is with clients who have a history of disordered eating patterns, as well as a history of trauma. I provide embodied centered therapy for people with the goal for clients to foster awareness of self, connection with others, and to reconnect to their capacity for full-bodied engagement with the world.
I use an integrated trauma-informed approach, pulling from somatic internal family systems, relational, psychodynamic, humanistic & feminist therapy.
I am a therapist who works with individuals that are hoping to improve their relationship with themselves and with others. I have experience working with adults across the lifespan experiencing a variety of difficulties such as anxiety disorders and mood disorders. My area of specialty is with clients who have a history of disordered eating patterns, as well as a history of trauma. I provide embodied centered therapy for people with the goal for clients to foster awareness of self, connection with others, and to reconnect to their capacity for full-bodied engagement with the world.
I incorporate techniques from Art Therapy, somatic therapies, Internal Family Systems, and Ketamine-Assisted Psychotherapy.
There are times in most people’s lives when we get stuck in patterns of behavior or feelings that weigh us down and hold us back. During those times, the compassionate support and guidance from a therapist may be what we need to get to the root of what hinders us, work though it, and grow past it.
I incorporate techniques from Art Therapy, somatic therapies, Internal Family Systems, and Ketamine-Assisted Psychotherapy.
There are times in most people’s lives when we get stuck in patterns of behavior or feelings that weigh us down and hold us back. During those times, the compassionate support and guidance from a therapist may be what we need to get to the root of what hinders us, work though it, and grow past it.
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
3 Endorsed
Pittsford, NY 14534
I’m a holistic therapist and I use EMDR, extensive training and experience in IFS and somatic/ body based therapies.
I love working with high performing and Motivated clients/couples with relationship trauma or other trauma who use therapy as an avenue for healing. If talk therapy hasn't helped you fulfill your goals then my approaches could help. I enjoy helping clients explore relationship patterns that don't serve them. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change, I provide a safe space. Immediate openings for Trauma Intensives and Couples Intensives with no wait list. This option can save time and be financially helpful.
I’m a holistic therapist and I use EMDR, extensive training and experience in IFS and somatic/ body based therapies.
I love working with high performing and Motivated clients/couples with relationship trauma or other trauma who use therapy as an avenue for healing. If talk therapy hasn't helped you fulfill your goals then my approaches could help. I enjoy helping clients explore relationship patterns that don't serve them. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change, I provide a safe space. Immediate openings for Trauma Intensives and Couples Intensives with no wait list. This option can save time and be financially helpful.
Madeleine Quercia
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
1 Endorsed
Pittsford, NY 14534 (Online Only)
I am Tier 1 Certified in Internal Family Systems Therapy, an evidenced-based and trauma-informed therapeutic modality.
You’re a millennial woman trying to juggle it all… relationships, career, family life, etc. You may feel burned out or find yourself in a “quarter life crisis.” Does this sound like you? If you’re looking to gain a little more clarity, find a little more peace, carve out time for yourself, I would be honored to work with you. If you’re feeling motivated to dive a little deeper and build a stronger relationship with yourself, you’ve found the therapist for you. While I work with a variety of people with a myriad of challenges, my passion is working with 20-something and 30-something women.
I am Tier 1 Certified in Internal Family Systems Therapy, an evidenced-based and trauma-informed therapeutic modality.
You’re a millennial woman trying to juggle it all… relationships, career, family life, etc. You may feel burned out or find yourself in a “quarter life crisis.” Does this sound like you? If you’re looking to gain a little more clarity, find a little more peace, carve out time for yourself, I would be honored to work with you. If you’re feeling motivated to dive a little deeper and build a stronger relationship with yourself, you’ve found the therapist for you. While I work with a variety of people with a myriad of challenges, my passion is working with 20-something and 30-something women.
Sustainable Wellness
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Pittsford, NY 14534
have training in and regularly integrate modalities including CBT, Mindfulness, EMDR, Schema-Focused Therapy, DBT, Internal Family Systems (IFS), somatic work, and Brainspotting.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
have training in and regularly integrate modalities including CBT, Mindfulness, EMDR, Schema-Focused Therapy, DBT, Internal Family Systems (IFS), somatic work, and Brainspotting.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
See more therapy options for Victor
Nearby Internal Family Systems (IFS) Therapists Searches for Victor
- Batavia
- Brighton
- Brockport
- Canandaigua
- East Rochester
- Fairport
- Greece
- Ontario
- Penfield
- Pittsford
- Rochester
- Webster
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.