Emotionally Focused Therapists in Valhalla, NY
Using a combination of, emotionally focused therapy, and Gottman's method, I will assist you and your partner in rediscovering trust while also exploring ways to keep the fun and passion alive.
What if you had all the tools necessary to connect with and love your partner more deeply? What if you could learn how to reignite your love and create a meaningful life with your partner? With over a decade of experience in couples and family therapy, I am here to support you in rebuilding your life of love and trust. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationships require dedication and practice. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.
Using a combination of, emotionally focused therapy, and Gottman's method, I will assist you and your partner in rediscovering trust while also exploring ways to keep the fun and passion alive.
What if you had all the tools necessary to connect with and love your partner more deeply? What if you could learn how to reignite your love and create a meaningful life with your partner? With over a decade of experience in couples and family therapy, I am here to support you in rebuilding your life of love and trust. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationships require dedication and practice. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.
I successfully help my clients overcome their fears, worry, and depression. They come to me because of sleepless nights, constant anxiety, despair and angry outbursts. The sources of these symptoms can be family or personal crises, big life changes, or everyday stresses. I help them suffer less and recover the life they want.
I successfully help my clients overcome their fears, worry, and depression. They come to me because of sleepless nights, constant anxiety, despair and angry outbursts. The sources of these symptoms can be family or personal crises, big life changes, or everyday stresses. I help them suffer less and recover the life they want.
Diana Korall Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Valhalla, NY 10595 (Online Only)
I am interested in assisting and supporting individuals with various needs and concerns. I particularly enjoy working with families with young children. I believed it is extremely important to have emotional and therapeutic support when faced with difficulties in your life. We will create and work towards your goals together. I want individuals to feel like our sessions are a safe place to talk freely. I also offer clinical supervision to clinicians who feel they may need both therapeutic and emotional support. I am trained in Child Parent Psychotherapy (CPP), Trauma Systems Therapy (TST) and various play therapy techniques.
I am interested in assisting and supporting individuals with various needs and concerns. I particularly enjoy working with families with young children. I believed it is extremely important to have emotional and therapeutic support when faced with difficulties in your life. We will create and work towards your goals together. I want individuals to feel like our sessions are a safe place to talk freely. I also offer clinical supervision to clinicians who feel they may need both therapeutic and emotional support. I am trained in Child Parent Psychotherapy (CPP), Trauma Systems Therapy (TST) and various play therapy techniques.
Shine Forward OT PLLC
Occupational Therapist, OTR/L
Verified Verified
Valhalla, NY 10595 (Online Only)
Are there things happening in your life making it difficult for you to do what is meaningful? Are you struggling with negative emotions that make you feel like you can’t move forward or achieve what is important to you? Do you feel like you’ve lost your direction? We could work together to help you get it back. Occupational therapy focuses on the person as a whole to facilitate your participation in the meaningful activities of your life that hold value for you - your occupations. Whatever the roadblocks that you're facing may be, we can develop strategies for you to move beyond them.
Are there things happening in your life making it difficult for you to do what is meaningful? Are you struggling with negative emotions that make you feel like you can’t move forward or achieve what is important to you? Do you feel like you’ve lost your direction? We could work together to help you get it back. Occupational therapy focuses on the person as a whole to facilitate your participation in the meaningful activities of your life that hold value for you - your occupations. Whatever the roadblocks that you're facing may be, we can develop strategies for you to move beyond them.
If you are hurting and have decided it is time to reach out for help, you are my ideal client. Therapy can help. My ideal client is motivated to work on coping with difficulties by utilizing a reflective stance, considering options, and having the courage to try a new approach.
If you are hurting and have decided it is time to reach out for help, you are my ideal client. Therapy can help. My ideal client is motivated to work on coping with difficulties by utilizing a reflective stance, considering options, and having the courage to try a new approach.
Katherine Harvey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Valhalla, NY 10595
Engaging in the therapeutic process can add great value to your life, including a deeper understanding of yourself and having the space to identify areas for growth. It is a unique space for you, separate from your everyday life; a calming place to enter, to breathe, and take time to identify your thoughts and feelings in such a busy and fast-paced world. I aim to provide highly individualized treatment, in a non-judgmental and empowering way. treatment, in a non-judgmental and empowering way. I am passionate about working together, to provide an outlet of support, and allow for a space to heal, and build insight for growth.
Engaging in the therapeutic process can add great value to your life, including a deeper understanding of yourself and having the space to identify areas for growth. It is a unique space for you, separate from your everyday life; a calming place to enter, to breathe, and take time to identify your thoughts and feelings in such a busy and fast-paced world. I aim to provide highly individualized treatment, in a non-judgmental and empowering way. treatment, in a non-judgmental and empowering way. I am passionate about working together, to provide an outlet of support, and allow for a space to heal, and build insight for growth.
Nikki King
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Valhalla, NY 10595 (Online Only)
I believe therapy can help people overcome obstacles, achieve their full potential, and work towards meaningful change. Therapy is a collaborative process, and I work closely with my clients to develop customized treatment plans that meet their unique needs. I have experience working with clients with a wide range of presenting concerns, including anxiety, depression, eating disorders, trauma, substance use, relationship issues, and life transitions.
I believe therapy can help people overcome obstacles, achieve their full potential, and work towards meaningful change. Therapy is a collaborative process, and I work closely with my clients to develop customized treatment plans that meet their unique needs. I have experience working with clients with a wide range of presenting concerns, including anxiety, depression, eating disorders, trauma, substance use, relationship issues, and life transitions.
More Therapists Nearby
Mirca Ureke
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10603 (Online Only)
I utilize several modalities to find what works best for my clients including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Emotionally Focused Therapy.
Welcome, I am a Licensed Clinical Social Worker with over 25 years of experience in the state of New York. I empower clients to overcome personal obstacles in an effort to improve their lives because improving quality of life can ultimately change the enjoyment of life. I have worked with hundreds of individuals, couples, and families in areas such as anxiety, depression, grief, trauma & PTSD, and relationship issues, amongst others.
I utilize several modalities to find what works best for my clients including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Emotionally Focused Therapy.
Welcome, I am a Licensed Clinical Social Worker with over 25 years of experience in the state of New York. I empower clients to overcome personal obstacles in an effort to improve their lives because improving quality of life can ultimately change the enjoyment of life. I have worked with hundreds of individuals, couples, and families in areas such as anxiety, depression, grief, trauma & PTSD, and relationship issues, amongst others.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Leslie Rose Vellios
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
2 Endorsed
Pleasantville, NY 10570
I am a stress management expert who has combined 30 years of clinical mental heath experience with Eft to help clients make dramatic transformations in their lives. If you are stuck knowing that there is a better life for you but can't seem to get there, call me for your free clarity session. I will guide you on how to get from where you are to where you want to be. Start living a life beyond your wildest dreams .
I am a stress management expert who has combined 30 years of clinical mental heath experience with Eft to help clients make dramatic transformations in their lives. If you are stuck knowing that there is a better life for you but can't seem to get there, call me for your free clarity session. I will guide you on how to get from where you are to where you want to be. Start living a life beyond your wildest dreams .
Joseph Lambrelli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hawthorne, NY 10532 (Online Only)
I utilize various therapeutic techniques, including Mindfulness Based Stress Management, Motivational Enhancement Therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally Focused Individual Therapy, but find that the most important element is the strength of the therapeutic relationship.
In my experience, most people reach out for help when they realize that the coping skills and strategies they are utilizing are not working for them, or they may be overwhelmed by a particular event, such as the loss of a loved one. I have a warm and nurturing style, believing that often only when we feel supported by another are we best able to realize our potential. Many of my clients are suffering from depression, relationship issues, stress, anxiety, trauma, and grief.
I utilize various therapeutic techniques, including Mindfulness Based Stress Management, Motivational Enhancement Therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally Focused Individual Therapy, but find that the most important element is the strength of the therapeutic relationship.
In my experience, most people reach out for help when they realize that the coping skills and strategies they are utilizing are not working for them, or they may be overwhelmed by a particular event, such as the loss of a loved one. I have a warm and nurturing style, believing that often only when we feel supported by another are we best able to realize our potential. Many of my clients are suffering from depression, relationship issues, stress, anxiety, trauma, and grief.
Does life have you feeling anxious? Depressed? Overwhelmed? Do you want a way to work through these feelings but you're struggling to identify coping mechanisms to overcome them? If so, I can help you develop these skills, improve self esteem, and improve your outlook on life. I believe that therapy works best when the client directs the session.
Does life have you feeling anxious? Depressed? Overwhelmed? Do you want a way to work through these feelings but you're struggling to identify coping mechanisms to overcome them? If so, I can help you develop these skills, improve self esteem, and improve your outlook on life. I believe that therapy works best when the client directs the session.
Marcie Katz-Tucker Holistic Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10603
My clients value a therapist with a thorough understanding of clinical interventions while also recognizing that therapy is very individual work which involves more than just the mind. My clients seek to imbue a level of spirituality to their healing and growth, which I am happy to facilitate. Whether it’s bringing integrative approaches such as walking therapy, or finding use and meaning of a clients own spiritual beliefs and practices, my clients are seen as a whole person.
My clients value a therapist with a thorough understanding of clinical interventions while also recognizing that therapy is very individual work which involves more than just the mind. My clients seek to imbue a level of spirituality to their healing and growth, which I am happy to facilitate. Whether it’s bringing integrative approaches such as walking therapy, or finding use and meaning of a clients own spiritual beliefs and practices, my clients are seen as a whole person.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
Beth Donath-Tish
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Thornwood, NY 10594 (Online Only)
I am a LCSW-R who has extensive experience working with adolescents and their parents. I treat areas of depression, anxiety, school related issues and relationship issues. I have been providing services for the last 25 years and have been able to help our teenage population on many different levels. In addition I have also provided individual services to adults in whom are in need of support and guidance. I also provide Supervision to students who are in Graduate School that need someone to help guide them and help them prepare for their LMSW and or LCSW.
I am a LCSW-R who has extensive experience working with adolescents and their parents. I treat areas of depression, anxiety, school related issues and relationship issues. I have been providing services for the last 25 years and have been able to help our teenage population on many different levels. In addition I have also provided individual services to adults in whom are in need of support and guidance. I also provide Supervision to students who are in Graduate School that need someone to help guide them and help them prepare for their LMSW and or LCSW.
Westchester Relationship Center is a new therapy practice with availability for new clients. Our clinicians provide in-person and remote individual, couple and family therapy using evidence-based practices to help you meet your therapeutic goals.
Westchester Relationship Center is a new therapy practice with availability for new clients. Our clinicians provide in-person and remote individual, couple and family therapy using evidence-based practices to help you meet your therapeutic goals.
Melinda Magnani
Pre-Licensed Professional, MA, MHC-LP, MBA
Verified Verified
2 Endorsed
Eastchester, NY 10709 (Online Only)
Anxiety and grief can make us feel stuck and have feelings of fear and uncertainty that interfere with our everyday activities, but there is hope. One of the bravest things you can do is to ask for help, and understand your own story. You deserve to be supported, heard and understood. Whether you struggle with anxiety, loss, depression, feel overwhelmed with life or life choices, or just need to talk, my role as a mental health counselor is to help you improve your mental health and find a better balance in your life. Together we will work to help you achieve whatever solutions and life changes you are looking for.
Anxiety and grief can make us feel stuck and have feelings of fear and uncertainty that interfere with our everyday activities, but there is hope. One of the bravest things you can do is to ask for help, and understand your own story. You deserve to be supported, heard and understood. Whether you struggle with anxiety, loss, depression, feel overwhelmed with life or life choices, or just need to talk, my role as a mental health counselor is to help you improve your mental health and find a better balance in your life. Together we will work to help you achieve whatever solutions and life changes you are looking for.
Athea T. Long
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10603 (Online Only)
I am open to treating and working with anyone who recognizes they need help. Therapy is a journey of self-exploration and as long as you are open to traveling down that road then I am open to helping you explore it. The Ideal client just has to be willing to look themselves in the mirror and believe that change is a real thing. I have treated and worked with a variety of clients who present with varying issues and life stress. I have treated severe major mental health issues as well as everyday social problems.
I am open to treating and working with anyone who recognizes they need help. Therapy is a journey of self-exploration and as long as you are open to traveling down that road then I am open to helping you explore it. The Ideal client just has to be willing to look themselves in the mirror and believe that change is a real thing. I have treated and worked with a variety of clients who present with varying issues and life stress. I have treated severe major mental health issues as well as everyday social problems.
Ana Geller, LCSW, MA
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Pleasantville, NY 10570 (Online Only)
Are you struggling to communicate effectively with your partner and feeling misunderstood? Do you find yourself repeating the same patterns in relationships and wondering why things aren't working out? work collaboratively with my clients to create a safe and supportive environment where they are able to explore their most immediate concerns. I specialize in helping people who are experiencing depression, anxiety, self-esteem, stress management, relationship and interpersonal issues at home and work, parenting, separation, and divorce. I work with those dealing with career changes and entrepreneurial challenges.
Are you struggling to communicate effectively with your partner and feeling misunderstood? Do you find yourself repeating the same patterns in relationships and wondering why things aren't working out? work collaboratively with my clients to create a safe and supportive environment where they are able to explore their most immediate concerns. I specialize in helping people who are experiencing depression, anxiety, self-esteem, stress management, relationship and interpersonal issues at home and work, parenting, separation, and divorce. I work with those dealing with career changes and entrepreneurial challenges.
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Verified Verified
2 Endorsed
Thornwood, NY 10594
I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut.
I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut.
See more therapy options for Valhalla
Nearby Emotionally Focused Therapists Searches for Valhalla
- Armonk
- Briarcliff Manor
- Chappaqua
- Elmsford
- Hartsdale
- Irvington
- Pleasantville
- Purchase
- Sleepy Hollow
- Tarrytown
- Thornwood
- White Plains
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.