Trauma Focused Therapists in Utica, NY
Your life is in transition, you are trying to hold it together on the outside, while inside you are falling apart. You feel like you have to live up to someone else's expectations or ideals and no matter what you do, it feels like you are failing. You feel added pressures to be everything to everyone: a perfect partner, parent, friend, or employee, and this pressure can feel daunting.
Your life is in transition, you are trying to hold it together on the outside, while inside you are falling apart. You feel like you have to live up to someone else's expectations or ideals and no matter what you do, it feels like you are failing. You feel added pressures to be everything to everyone: a perfect partner, parent, friend, or employee, and this pressure can feel daunting.
Paris L Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Utica, NY 13502 (Online Only)
My background is in trauma-informed care, and those struggling with anxiety, trauma, work issues and everyday life stressors. I specialize in working with individuals in the health care & helping professions, who are struggling with work stress & life stress exacerbated by the profession they are in. I enjoy helping individuals identify professional self-care, and emphasize self wellness. I also specialize in supporting young adults, specifically college students in navigating through early adulthood transitions/adjustments. Additionally, I work with many couples surrounding communication struggles and unique martial issues.
My background is in trauma-informed care, and those struggling with anxiety, trauma, work issues and everyday life stressors. I specialize in working with individuals in the health care & helping professions, who are struggling with work stress & life stress exacerbated by the profession they are in. I enjoy helping individuals identify professional self-care, and emphasize self wellness. I also specialize in supporting young adults, specifically college students in navigating through early adulthood transitions/adjustments. Additionally, I work with many couples surrounding communication struggles and unique martial issues.
Michelle Burdick
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Utica, NY 13501 (Online Only)
Everyone needs help and it's OK to not be OK. I specialize in adults (18+) transitioning into adulthood, new life roles, careers, relationships, family issues, parenting, or other challenges that life throws at us. I provide a caring and safe place to talk through your concerns, challenges and barriers. I have extensive experience treating anxiety, depression, trauma, self esteem issues, relationships, LGBQT, and mood disorders. I always emphasis the importance of self-care and will help you develop personal methods. You don't have to suffer alone. Email me if you would like to meet and discuss your counseling needs and goals :)
Everyone needs help and it's OK to not be OK. I specialize in adults (18+) transitioning into adulthood, new life roles, careers, relationships, family issues, parenting, or other challenges that life throws at us. I provide a caring and safe place to talk through your concerns, challenges and barriers. I have extensive experience treating anxiety, depression, trauma, self esteem issues, relationships, LGBQT, and mood disorders. I always emphasis the importance of self-care and will help you develop personal methods. You don't have to suffer alone. Email me if you would like to meet and discuss your counseling needs and goals :)
Do you find yourself struggling with feelings of being overwhelmed, irritable, or sad? Are you spending your day worrying, that despite knowing that you’re doing and trying your best, still feel like it’s not enough? Together, we will work on strategies that allow you to address the root causes of your difficulties. We will collaborate to find healthy ways to perceive yourself and strengthen the relationships around you. You are the expert of your own life experience. As a team we will challenge thinking patterns and change behaviors, ultimately helping you gain the confidence to make decisions and the courage to make change.
Do you find yourself struggling with feelings of being overwhelmed, irritable, or sad? Are you spending your day worrying, that despite knowing that you’re doing and trying your best, still feel like it’s not enough? Together, we will work on strategies that allow you to address the root causes of your difficulties. We will collaborate to find healthy ways to perceive yourself and strengthen the relationships around you. You are the expert of your own life experience. As a team we will challenge thinking patterns and change behaviors, ultimately helping you gain the confidence to make decisions and the courage to make change.
Hello, Thank you for viewing my profile and considering me as a possible resource to meet your psychotherapeutic needs. At times it can be a struggle to find the right words to express our thoughts, challenges, needs, and wishes. This can lead us to feel stuck, misunderstood, or overwhelmed. In these instances we may find ourselves using maladaptive coping tools to make it through, which can lead to anxiety, depression or simply feeling stressed and unbalanced. If you are looking to find the right words, clarity, and tools to overcome these moments and achieve the balance that is right for you then we may be a great match.
Hello, Thank you for viewing my profile and considering me as a possible resource to meet your psychotherapeutic needs. At times it can be a struggle to find the right words to express our thoughts, challenges, needs, and wishes. This can lead us to feel stuck, misunderstood, or overwhelmed. In these instances we may find ourselves using maladaptive coping tools to make it through, which can lead to anxiety, depression or simply feeling stressed and unbalanced. If you are looking to find the right words, clarity, and tools to overcome these moments and achieve the balance that is right for you then we may be a great match.
My goal is to provide empowering, therapeutic counseling to individuals who had, have, and will experience the complexity of bringing a child into this world. I believe that all members of the family could benefit from support with this significant physical and emotional transition to increase parenting confidence, advocacy, and provide a safe place to process this experience.
My goal is to provide empowering, therapeutic counseling to individuals who had, have, and will experience the complexity of bringing a child into this world. I believe that all members of the family could benefit from support with this significant physical and emotional transition to increase parenting confidence, advocacy, and provide a safe place to process this experience.
Melissa Caldwell
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Utica, NY 13502
Prior to entering private practice, I worked for over 20 years in outpatient and inpatient mental health settings providing therapy to a diverse population. I specialize in working with the LGBTQIA+ community, and often work with clients on exploring their identity. In particular, working with clients who have experienced trauma, including sexual abuse, and how this intersects with the way they see themselves, and their overall sense of self-worth. I also have over 15 years experience working with those suffering from depression, anxiety and severe mental illness.
Prior to entering private practice, I worked for over 20 years in outpatient and inpatient mental health settings providing therapy to a diverse population. I specialize in working with the LGBTQIA+ community, and often work with clients on exploring their identity. In particular, working with clients who have experienced trauma, including sexual abuse, and how this intersects with the way they see themselves, and their overall sense of self-worth. I also have over 15 years experience working with those suffering from depression, anxiety and severe mental illness.
Ashley Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Utica, NY 13502 (Online Only)
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
Najla Hrustanović
Licensed Professional Counselor, PhD, LMHC, LPC
Verified Verified
Utica, NY 13502 (Online Only)
Over the years I have worked with various individuals and couples who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and social justice challenges; and community coping and resilience.
Over the years I have worked with various individuals and couples who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and social justice challenges; and community coping and resilience.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Have you been feeling anxious, depressed, isolated, stressed? Do you repeatedly engage in behaviors or relationships that don't help and may be harmful and find you can't stop? Whether these feelings & behaviors have been present for a long time or seemed to develop suddenly, it can be hard to figure out the cause or how to find relief. Sometimes distress is caused by prior trauma or by the coping skills developed early in life that are no longer effective or helpful. Personal growth, relief from emotional pain and discomfort, better relationships, and living a more fulfilled life are all possible.
Have you been feeling anxious, depressed, isolated, stressed? Do you repeatedly engage in behaviors or relationships that don't help and may be harmful and find you can't stop? Whether these feelings & behaviors have been present for a long time or seemed to develop suddenly, it can be hard to figure out the cause or how to find relief. Sometimes distress is caused by prior trauma or by the coping skills developed early in life that are no longer effective or helpful. Personal growth, relief from emotional pain and discomfort, better relationships, and living a more fulfilled life are all possible.
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Kara R Harvey, LCSW
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Kim A Guarascio
Nancy S Potts
Since 2001 I have been providing holistic, strength-based services. Above all, I believe that each and every person is capable of rediscovering their true self. A significant part of achieving this discovery includes finding a trusted, supportive individual who will listen with compassion. I provide a safe, comfortable environment to sort through whatever has been preventing you from emotional health and well being. I would be glad to answer any questions you may have about the therapeutic process. Please feel free to call, text or e-mail me anytime.
Since 2001 I have been providing holistic, strength-based services. Above all, I believe that each and every person is capable of rediscovering their true self. A significant part of achieving this discovery includes finding a trusted, supportive individual who will listen with compassion. I provide a safe, comfortable environment to sort through whatever has been preventing you from emotional health and well being. I would be glad to answer any questions you may have about the therapeutic process. Please feel free to call, text or e-mail me anytime.
My strengths as a therapist lie in my ability to help people find their "inner voice". I believe people are experts on their own lives; they just need a safe space to figure out what they want, learn how to trust themselves and the courage to make the changes they need and want in their lives. Change starts with feeling like you have been seen and heard by another person. I have been a Licensed Mental Health Counselor for over 25 years. I have been fortunate to work in a variety of clinical settings that have allowed me the opportunity to support clients of all ages, ethnicities, genders and socioeconomic backgrounds.
My strengths as a therapist lie in my ability to help people find their "inner voice". I believe people are experts on their own lives; they just need a safe space to figure out what they want, learn how to trust themselves and the courage to make the changes they need and want in their lives. Change starts with feeling like you have been seen and heard by another person. I have been a Licensed Mental Health Counselor for over 25 years. I have been fortunate to work in a variety of clinical settings that have allowed me the opportunity to support clients of all ages, ethnicities, genders and socioeconomic backgrounds.
Mobile Counseling Of New York LCSW, PLLC
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Utica, NY 13501
Currently accepting new clients with immediate openings! We embrace the uniqueness of each individual. Our team of over 50 licensed therapists recognizes that there's no 'one-size-fits-all' in therapy. Every client brings distinct challenges, aspirations, and worldviews. Our focus? Tailoring our approach with the latest evidence-based practices. Key for us is a client's willingness to embark on a journey of change. Our diverse experience spans various demographics, ensuring a personalized experience. Proudly Veteran-owned, our practice is adept at addressing the needs of diverse groups and ages.
Currently accepting new clients with immediate openings! We embrace the uniqueness of each individual. Our team of over 50 licensed therapists recognizes that there's no 'one-size-fits-all' in therapy. Every client brings distinct challenges, aspirations, and worldviews. Our focus? Tailoring our approach with the latest evidence-based practices. Key for us is a client's willingness to embark on a journey of change. Our diverse experience spans various demographics, ensuring a personalized experience. Proudly Veteran-owned, our practice is adept at addressing the needs of diverse groups and ages.
Megan E Ayres-Gregory
Clinical Social Work/Therapist, LCSW
Verified Verified
Utica, NY 13501 (Online Only)
Hi, my name is Megan Ayres-Gregory, and I am a Licensed Clinical Social Worker in the State of New York. I have been working with children, adults, and families with various community agencies for over 20 years. I received my LMSW, Licensed Master Social Worker, in 2014 and my LCSW, Licensed Clinical Social Worker, in 2023. I provide a strength-based approach to help people overcome barriers to living healthy and meaningful lives. I have experience treating several mental health diagnoses and helping people build skills to manage their symptoms so that they can achieve their goals.
Hi, my name is Megan Ayres-Gregory, and I am a Licensed Clinical Social Worker in the State of New York. I have been working with children, adults, and families with various community agencies for over 20 years. I received my LMSW, Licensed Master Social Worker, in 2014 and my LCSW, Licensed Clinical Social Worker, in 2023. I provide a strength-based approach to help people overcome barriers to living healthy and meaningful lives. I have experience treating several mental health diagnoses and helping people build skills to manage their symptoms so that they can achieve their goals.
You are whole, you are not broken, and you do not need to be fixed. The challenges you've endured and the symptoms you experience are real, but they do not define who you are. As humans, we possess remarkable resilience and the ability to heal ourselves, if we choose to do so. Through my work with trauma survivors, I've found that many of their symptoms, habits, and reactions are simply adaptations - ways their nervous systems learned to cope with unsafe, chaotic, and unpredictable environments.
You are whole, you are not broken, and you do not need to be fixed. The challenges you've endured and the symptoms you experience are real, but they do not define who you are. As humans, we possess remarkable resilience and the ability to heal ourselves, if we choose to do so. Through my work with trauma survivors, I've found that many of their symptoms, habits, and reactions are simply adaptations - ways their nervous systems learned to cope with unsafe, chaotic, and unpredictable environments.
Nancy Hillery-Lucas
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Utica, NY 13501 (Online Only)
Do you want to understand yourself and others better? Maybe you don't understand why you're depressed, anxious, prone to mood swings, or having difficulty experiencing satisfying relationships, or just don't know how to change it. I help you understand how your experiences, and your thoughts related to those experiences, relate to your suffering (depression, anxiety, PTSD, mood swings, relationships, self-esteem, anger, shame). We collaborate to explore your life (past/present) to gain insight. We ID what you want to change and how to achieve that, while recognizing and accepting what can't be changed or controlled. Life gets better
Do you want to understand yourself and others better? Maybe you don't understand why you're depressed, anxious, prone to mood swings, or having difficulty experiencing satisfying relationships, or just don't know how to change it. I help you understand how your experiences, and your thoughts related to those experiences, relate to your suffering (depression, anxiety, PTSD, mood swings, relationships, self-esteem, anger, shame). We collaborate to explore your life (past/present) to gain insight. We ID what you want to change and how to achieve that, while recognizing and accepting what can't be changed or controlled. Life gets better
Hello, my name is Joseph Abbott. Over the past 20 years the journey in my career in Social Work has led me down a path of supporting clients in becoming happier, and healthier; leading to living more fulfilling lives. When doing so, the most important aspects to achieving and attaining happiness and stable mental health are, promoting the well-being of clients, allowing self-determination, giving informed consent, being competent, being culturally aware, understanding and practicing social diversity, and maintaining client confidentiality.
Hello, my name is Joseph Abbott. Over the past 20 years the journey in my career in Social Work has led me down a path of supporting clients in becoming happier, and healthier; leading to living more fulfilling lives. When doing so, the most important aspects to achieving and attaining happiness and stable mental health are, promoting the well-being of clients, allowing self-determination, giving informed consent, being competent, being culturally aware, understanding and practicing social diversity, and maintaining client confidentiality.
Welcome! First, I would like to congratulate you on already taking the first step in your healing journey. Let me introduce myself, my name is Ashley and I am a Licensed Clinical Social Worker. I have over a decade of experience working with individuals and families in many different settings. The therapeutic experience you can expect from me will an atmosphere of empathy and understanding, as you begin your journey of processing and healing.
Welcome! First, I would like to congratulate you on already taking the first step in your healing journey. Let me introduce myself, my name is Ashley and I am a Licensed Clinical Social Worker. I have over a decade of experience working with individuals and families in many different settings. The therapeutic experience you can expect from me will an atmosphere of empathy and understanding, as you begin your journey of processing and healing.
Amanda Bailey
Clinical Social Work/Therapist, LCSW-R, ASDCS, CCTP, ADHDCCS
Verified Verified
Utica, NY 13502 (Online Only)
Waitlist for new clients
Connection. As humans- connection is crucial to our existence and wellbeing. This concept also undoubtedly applies to the relationship one has with their therapist. The therapeutic relationship is especially potent, as it sets the tone to allow for the safe exploration of trauma, regret and perceived failures. It challenges the negative thoughts, belief system, biases, guilt and self sabotage. It allows for the clarification of goals. To witness achievements in personal growth and insight. This relationship is ultimately much more than a conduit for the application of years of education and training, but an alliance for change.
Connection. As humans- connection is crucial to our existence and wellbeing. This concept also undoubtedly applies to the relationship one has with their therapist. The therapeutic relationship is especially potent, as it sets the tone to allow for the safe exploration of trauma, regret and perceived failures. It challenges the negative thoughts, belief system, biases, guilt and self sabotage. It allows for the clarification of goals. To witness achievements in personal growth and insight. This relationship is ultimately much more than a conduit for the application of years of education and training, but an alliance for change.
See more therapy options for Utica
Nearby Trauma Focused Therapists Searches for Utica
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