Couples Counseling Therapists in Utica, NY
![Photo of Ashley Williams, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90eca194-28f4-4381-aadb-fd3f0b08b05b/2/320x400.jpeg)
Ashley Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Utica, NY 13502 (Online Only)
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
![Photo of Paris L Pearson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53e6af31-d57b-4807-94f5-f9aa2ffa960d/1/320x400.jpeg)
Paris L Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Utica, NY 13502 (Online Only)
My background is in trauma-informed care, and those struggling with anxiety, trauma, work issues and everyday life stressors. I specialize in working with individuals in the health care & helping professions, who are struggling with work stress & life stress exacerbated by the profession they are in. I enjoy helping individuals identify professional self-care, and emphasize self wellness. I also specialize in supporting young adults, specifically college students in navigating through early adulthood transitions/adjustments. Additionally, I work with many couples surrounding communication struggles and unique martial issues.
My background is in trauma-informed care, and those struggling with anxiety, trauma, work issues and everyday life stressors. I specialize in working with individuals in the health care & helping professions, who are struggling with work stress & life stress exacerbated by the profession they are in. I enjoy helping individuals identify professional self-care, and emphasize self wellness. I also specialize in supporting young adults, specifically college students in navigating through early adulthood transitions/adjustments. Additionally, I work with many couples surrounding communication struggles and unique martial issues.
![Photo of Suzanne Chabot - Suzanne Chabot, LMFT, RN, Marriage & Family Therapist](https://photos.psychologytoday.com/5983cc80-fcb9-4f34-80d1-c56c713b5528/3/320x400.jpeg)
Congratulations on taking the first step on your journey to better yourself and your relationship with others.
FAQs: Only telehealth sessions offered in New Hampshire. In person AND virtual in New York. I do not accept insurance. / Holistic health emphasizes the connection of mind, body, and spirit. This is the essence from which I work. In doing so, my goal is to provide a safe environment while assisting you (or you and your partner) to evolve and create sustainable change.
Congratulations on taking the first step on your journey to better yourself and your relationship with others.
FAQs: Only telehealth sessions offered in New Hampshire. In person AND virtual in New York. I do not accept insurance. / Holistic health emphasizes the connection of mind, body, and spirit. This is the essence from which I work. In doing so, my goal is to provide a safe environment while assisting you (or you and your partner) to evolve and create sustainable change.
![Photo of Zanya Ramos Rivera, LMSW](https://photos.psychologytoday.com/08da87bb-69fb-41db-8447-0cff7531aece/1/320x400.jpeg)
Zanya Ramos Rivera
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Utica, NY 13501 (Online Only)
“Hello! I’m a bilingual (Spanish) licensed therapist based in New York State. With over 7 years of experience in human behavioral services, I’ve worked extensively with culturally diverse populations. My expertise lies in working with children , adults, families, and couples.
“Hello! I’m a bilingual (Spanish) licensed therapist based in New York State. With over 7 years of experience in human behavioral services, I’ve worked extensively with culturally diverse populations. My expertise lies in working with children , adults, families, and couples.
![Photo of David Stang, PsyD, Psychologist](https://photos.psychologytoday.com/3c3447d9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been in practice for 20 years. I can address a variety of problems, such as depression, anxiety, substance abuse and serious mental illness. I work with individual adults, couples and adolescents. I provide a supportive approach. I give people an opportunity to express their emotions and sort out their problems. I also provide practical coping skills as the situation warrents. I also perform diagnostic testing and evaluations. I take all major insurance.
I have been in practice for 20 years. I can address a variety of problems, such as depression, anxiety, substance abuse and serious mental illness. I work with individual adults, couples and adolescents. I provide a supportive approach. I give people an opportunity to express their emotions and sort out their problems. I also provide practical coping skills as the situation warrents. I also perform diagnostic testing and evaluations. I take all major insurance.
![Photo of Joy Svenson, LCMHC, Counselor](https://photos.psychologytoday.com/1d235b1f-f117-4970-ad0b-5de58aeefcd8/1/320x400.png)
I am a licensed mental health counselor (LMHC) working with clients via telehealth throughout the state of NY. I work with teenagers and adults, individuals, couples, and families specializing in Anxiety, Depression, Life Changes, and Relationship difficulties. I use behavioral interventions, therapies of paradox, and solution-focused supportive processing to help clients make progress toward their goals. My approach has been most helpful for teenagers, adults, and couples committed to making changes but struggling to come out of old patterns, define the new path, and embrace the necessary discomfort of change.
I am a licensed mental health counselor (LMHC) working with clients via telehealth throughout the state of NY. I work with teenagers and adults, individuals, couples, and families specializing in Anxiety, Depression, Life Changes, and Relationship difficulties. I use behavioral interventions, therapies of paradox, and solution-focused supportive processing to help clients make progress toward their goals. My approach has been most helpful for teenagers, adults, and couples committed to making changes but struggling to come out of old patterns, define the new path, and embrace the necessary discomfort of change.
![Photo of Brandi Lloyd, LMHC](https://photos.psychologytoday.com/89baed5e-5a25-48a5-bfd9-6add3e2db29e/1/320x400.jpeg)
I have experience working with individuals, couples and families with a variety of needs.
Do you find yourself struggling with feelings of being overwhelmed, irritable, or sad? Are you spending your day worrying, that despite knowing that you’re doing and trying your best, still feel like it’s not enough? Together, we will work on strategies that allow you to address the root causes of your difficulties. We will collaborate to find healthy ways to perceive yourself and strengthen the relationships around you. You are the expert of your own life experience. As a team we will challenge thinking patterns and change behaviors, ultimately helping you gain the confidence to make decisions and the courage to make change.
I have experience working with individuals, couples and families with a variety of needs.
Do you find yourself struggling with feelings of being overwhelmed, irritable, or sad? Are you spending your day worrying, that despite knowing that you’re doing and trying your best, still feel like it’s not enough? Together, we will work on strategies that allow you to address the root causes of your difficulties. We will collaborate to find healthy ways to perceive yourself and strengthen the relationships around you. You are the expert of your own life experience. As a team we will challenge thinking patterns and change behaviors, ultimately helping you gain the confidence to make decisions and the courage to make change.
![Photo of Dr. Greg Kovacs, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a17dd2c8-6527-4e07-be9c-e00371706b17/1/320x400.jpeg)
Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,
Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,
![Photo of Jennifer D’Amico, LCSW, CFRC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efa3a8e9-f2ff-47eb-b8f0-d4e2a26d408f/2/320x400.jpeg)
I will work with you to build a therapeutic relationship that allows for open and comfortable discussion about your issues.
Hello, Thank you for viewing my profile and considering me as a possible resource to meet your psychotherapeutic needs. At times it can be a struggle to find the right words to express our thoughts, challenges, needs, and wishes. This can lead us to feel stuck, misunderstood, or overwhelmed. In these instances we may find ourselves using maladaptive coping tools to make it through, which can lead to anxiety, depression or simply feeling stressed and unbalanced. If you are looking to find the right words, clarity, and tools to overcome these moments and achieve the balance that is right for you then we may be a great match.
I will work with you to build a therapeutic relationship that allows for open and comfortable discussion about your issues.
Hello, Thank you for viewing my profile and considering me as a possible resource to meet your psychotherapeutic needs. At times it can be a struggle to find the right words to express our thoughts, challenges, needs, and wishes. This can lead us to feel stuck, misunderstood, or overwhelmed. In these instances we may find ourselves using maladaptive coping tools to make it through, which can lead to anxiety, depression or simply feeling stressed and unbalanced. If you are looking to find the right words, clarity, and tools to overcome these moments and achieve the balance that is right for you then we may be a great match.
![Photo of Najla Hrustanović, PhD, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e536a7f6-3f33-4751-8c4f-b525705d628f/1/320x400.jpeg)
Najla Hrustanović
Licensed Professional Counselor, PhD, LMHC, LPC
Verified Verified
Utica, NY 13502 (Online Only)
Over the years I have worked with various individuals and couples who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and social justice challenges; and community coping and resilience.
Over the years I have worked with various individuals and couples who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and social justice challenges; and community coping and resilience.
![Photo of Lynn Tomaino, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b8774ee-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
In addition to CBT, I offer a four session evaluation for couples in dismay.
Most people contact me overwhelmed by feelings, symptoms or in a life crisis. Using Cognitive Behavioral Therapy (CBT) we will explore your thoughts, feelings and behavior and identify those that are not rational, but whose messages control how you feel and behave By learning more rational ways of thinking, you will be in control of the messages you give yourself, not the ones you have been barely conscious of and often come from negative past experiences. Behavior is also explored. Do you repeat the same actions that create problems at work, in relationships? You can change that too, through thinking differently.
In addition to CBT, I offer a four session evaluation for couples in dismay.
Most people contact me overwhelmed by feelings, symptoms or in a life crisis. Using Cognitive Behavioral Therapy (CBT) we will explore your thoughts, feelings and behavior and identify those that are not rational, but whose messages control how you feel and behave By learning more rational ways of thinking, you will be in control of the messages you give yourself, not the ones you have been barely conscious of and often come from negative past experiences. Behavior is also explored. Do you repeat the same actions that create problems at work, in relationships? You can change that too, through thinking differently.
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Greg Kovacs
Jennifer Marie Bartkowiak
Telehealth Counseling
I also have a passion and expertise for providing focused and effective marital/relationship therapy .
I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach. Please see my website www.silvermanlcswr.com for more information.
I also have a passion and expertise for providing focused and effective marital/relationship therapy .
I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach. Please see my website www.silvermanlcswr.com for more information.
![Photo of Tanya M Enigk, MSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4033c3cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tanya M Enigk
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
1 Endorsed
Utica, NY 13501
Waitlist for new clients
I have worked with many individuals in a variety of areas including but not limited to: Aging, Anger Management, Anxiety, Depression, Developmental Disabilities, Grief/Loss, Life Transitions, Relationship Issues, Trauma/Abuse, Women's Issues.
Seeking out counseling services is a strength. It means you are willing to acknowledge that a new direction is needed and that you have the courage to face the issue. My mission is to provide you with a safe, caring environment which may foster the ability for you to become clear on your goals and develop the knowledge to achieve them. I believe success in counseling is a combination of gaining valuable insights and developing the goals to achieve peace in your everyday life.
I have worked with many individuals in a variety of areas including but not limited to: Aging, Anger Management, Anxiety, Depression, Developmental Disabilities, Grief/Loss, Life Transitions, Relationship Issues, Trauma/Abuse, Women's Issues.
Seeking out counseling services is a strength. It means you are willing to acknowledge that a new direction is needed and that you have the courage to face the issue. My mission is to provide you with a safe, caring environment which may foster the ability for you to become clear on your goals and develop the knowledge to achieve them. I believe success in counseling is a combination of gaining valuable insights and developing the goals to achieve peace in your everyday life.
![Photo of Brian P Mulkerne, LCSWR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d2a5481-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My ideal client is someone I can establish a relationship with that allows us to work together. I try to help my clients to discuss and examine their issues and make choices that can help them. I am experienced in treating the emotional and behavioral disorders of children, adolescents, adults, the elderly, and the developmentally disabled. I have been effective in helping adults in emotional crisis, marital conflicts, and parenting issues. I have personal experience in managing the needs of a disabled child or family member, and in coping with severe illness, grief and bereavement.
My ideal client is someone I can establish a relationship with that allows us to work together. I try to help my clients to discuss and examine their issues and make choices that can help them. I am experienced in treating the emotional and behavioral disorders of children, adolescents, adults, the elderly, and the developmentally disabled. I have been effective in helping adults in emotional crisis, marital conflicts, and parenting issues. I have personal experience in managing the needs of a disabled child or family member, and in coping with severe illness, grief and bereavement.
![Photo of Mark A Lundquist - Mark Lundquist Counseling, MSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8df6538c-88c8-40f2-b0ef-dfd4b88c9187/2/320x400.jpeg)
Mark Lundquist Counseling
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Utica, NY 13501
Perhaps you are depressed or anxious, maybe you are unsure about the future of a relationship? Whatever your needs may be, I am here to offer support.
Have a particular life obstacle that you are trying to overcome? Sometimes seeking help from an experienced professional is the best way to put things into perspective. As your committed professional mental health service provider in the Mohawk Valley, your well being and mental health is my number one priority. I am happy to help guide you through all of life's challenges with the attention and care that you deserve. Whether it's individual, couples, or family therapy, please rest assured that your needs can be met at Mark Lundquist Counseling, either in the office or via teletherapy.
Perhaps you are depressed or anxious, maybe you are unsure about the future of a relationship? Whatever your needs may be, I am here to offer support.
Have a particular life obstacle that you are trying to overcome? Sometimes seeking help from an experienced professional is the best way to put things into perspective. As your committed professional mental health service provider in the Mohawk Valley, your well being and mental health is my number one priority. I am happy to help guide you through all of life's challenges with the attention and care that you deserve. Whether it's individual, couples, or family therapy, please rest assured that your needs can be met at Mark Lundquist Counseling, either in the office or via teletherapy.
![Photo of Jennifer Marie Bartkowiak, MA, LMHC, CTMH](https://photos.psychologytoday.com/2593e448-b8ac-4bbf-89d6-f53b1779d89f/2/320x400.jpeg)
I am a Licensed Mental Health Counselor and I work with individuals struggling with feelings of sadness, anxiety, rejection, fear, abandonment, and much more. Everyone experiences negative emotions, however sometimes people need help to cope with, and heal from past life experiences. I also work with couples who are experiencing many of the same emotions, within their romantic relationship.
I am a Licensed Mental Health Counselor and I work with individuals struggling with feelings of sadness, anxiety, rejection, fear, abandonment, and much more. Everyone experiences negative emotions, however sometimes people need help to cope with, and heal from past life experiences. I also work with couples who are experiencing many of the same emotions, within their romantic relationship.
![Photo of Mark A Russell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d7f0eed-84c1-42d2-8629-6058698730af/1/320x400.jpeg)
My expertise includes working with adults, adolescents, and families dealing with a variety of issues such as anxiety, depression, trauma, and relationship difficulties.
As a Licensed Clinical Social Worker I am dedicated to helping individuals navigate life’s challenges and achieve personal growth. My approach integrates evidence-based therapies with a compassionate, client-centered perspective, creating a supportive environment where you can explore your concerns and work toward meaningful change.
My expertise includes working with adults, adolescents, and families dealing with a variety of issues such as anxiety, depression, trauma, and relationship difficulties.
As a Licensed Clinical Social Worker I am dedicated to helping individuals navigate life’s challenges and achieve personal growth. My approach integrates evidence-based therapies with a compassionate, client-centered perspective, creating a supportive environment where you can explore your concerns and work toward meaningful change.
![Photo of Sonya Piersma, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af8e7f59-1df4-4ad0-a8e1-b58d08fd71cf/2/320x400.jpeg)
For many years, I have worked with both adults and youth providing Individual, Family, and Couples Therapy.
My intentions are to help others become empowered and discover their self worth. I am always respectful, genuine, and non-judgemental in my approach. Sometimes you just need to be heard to sort thoughts/life situations out, or you may be ready to start your journey to heal from the past. Perhaps it's time to learn strategies to manage daily stressors, or work on repairing family and/or couple issues. I hope to be able to provide the quality support needed.
For many years, I have worked with both adults and youth providing Individual, Family, and Couples Therapy.
My intentions are to help others become empowered and discover their self worth. I am always respectful, genuine, and non-judgemental in my approach. Sometimes you just need to be heard to sort thoughts/life situations out, or you may be ready to start your journey to heal from the past. Perhaps it's time to learn strategies to manage daily stressors, or work on repairing family and/or couple issues. I hope to be able to provide the quality support needed.
![Photo of Edward Nichols - Telehealth Counseling , PhD, MSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24815fda-168b-4120-889e-fd9987b5cc50/3/320x400.jpeg)
Telehealth Counseling
Clinical Social Work/Therapist, PhD, MSW, LCSW-R
Verified Verified
Utica, NY 13501 (Online Only)
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7 hotline.
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7 hotline.
![Photo of Mackenzie Heinrich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54834163-efe6-4d0f-aa2d-8037e2e04382/2/320x400.png)
I offer a judgement free environment for clients to feel safe with the concerns they are presenting. I value my clients rights to self determination and collaborative goal setting. I aim to provide a space for clients to grow through their journey while offering a confidential and safe space for that growth.
I offer a judgement free environment for clients to feel safe with the concerns they are presenting. I value my clients rights to self determination and collaborative goal setting. I aim to provide a space for clients to grow through their journey while offering a confidential and safe space for that growth.
See more therapy options for Utica
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.