Female Therapists in Upper Brookville, NY

I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!

I am a holistic and compassionate therapist who wants to help you experience self-acceptance, growth, and well-being. I believe breaking free from negative patterns is possible by learning new coping skills at any point in life. Together, we will foster a relationship that supports you in recognizing and changing negative patterns to better develop your unique qualities and talents. You don't have to do this alone; let's uncover what may be holding you back. I want you to feel seen, heard, and appreciated for your authentic self, who you are inside and out, and allow this to radiate into the life you have or want to create.

Welcome to Mind Body Counseling, where we focus on treating the entire person— mind, body, and spirit. We provide a holistic approach to the therapeutic process. We specialize in counseling and coaching teens, adults, couples, and families by offering insight and simple solutions to issues you may be experiencing. We can help you reduce feelings of worry, improve productivity, develop necessary skill sets to be more assertive in personal and professional relationships, and help you find greater self-acceptance.

I specialize in helping teens and young adults overcome anxiety and depression. You may be trying so hard to keep it together. You may be feeling completely checked out and like you are just going through the motions. Or, you may be a parent feeling helpless and unsure about how to help your child. I'm here to help you regain control. I'm here to help you feel confident and empowered. I'm here to help you discover the best version of you!

My passion for therapy has committed me to helping people like you. I chose clinical therapy as a profession due to my fascination with the way individuals can become healthier and more empowered through the process. I am honored to witness the journey patients take along the therapeutic process. This is why I truly love what I do. Through my work with patients, I also ensure to continue to evolve and stay current on issues.

As a therapist that has been in therapy for years, I know what it feels like to be in your shoes right now! Finding a therapist can be a daunting task, but once you find the right fit it is so worth it. I meet clients where they are to provide a safe, calm, and supportive environment to help them accomplish their goals.

"Breathe. You're going to be okay. This will pass & you will survive." - The first step is often the hardest & yet you've found your way here & I am so proud of you. If you are considering therapy, you have already begun the journey of introspection & are one step closer to finding the serenity you seek. This is your journey & I am here to provide support, guidance, & psychoeducation along the way while assisting you in gaining insight & self-awareness. We are all capable of change and self-improvement. I am here to assist you in exploring the tools necessary to make that change happen.

In order for therapy to work, it's important to choose the right therapist-someone you trust, someone who makes you feel cared for, someone who has the experience to help you make changes for the better in your life. I am a warm, caring and supportive psychotherapist who will make you feel safe and comfortable. I can help you cope with and heal from a variety of mental health issues and the stressors that life presents. I have extensive experience and success working with individuals suffering with anxiety, panic attacks and agoraphobia.

Therapy is a process, but it doesn't have to be scary or stigmatizing. We all need help sometimes, whether you have experienced tremendous loss and trauma, or are simply feeling unhappy and stuck in your head. It is easy to feel lost and alone, or to worry that we are never doing or being enough.

Hi! I'm Dr. Steinberg. Are you struggling with your relationship(s)? Desire couples counseling or sex therapy? Do you need help recovering after infidelity? Do you have difficult or unsupportive parents, relatives or friends? Do you wish to argue less (my TEDX Talk is about this!) or have parenting/family issues? Do you need extra support and guidance to help you handle challenging situations or desire to make important changes? Is "work stress" or work/life balance a problem? If you answered "Yes!" to any of these questions, then I would LOVE to work with you - to teach you valuable tools to help you secure SUCCESS!

Together let’s explore the tools to develop the skills that you need to move forward and to make the changes you want. I look forward to working together as a team and exploring the missing tools you need to regain your sense of self. I will help you to take more effective control to make these changes happen. My interactive approach is empowering you to be able to heal long-standing behavioral patterns and negative perceptions that are holding you. I am a licensed Mental Health Counselor. I obtained my Master of Science in Education and Certificate of Advanced Study in Mental Health Counseling at Alfred University in New York.

I have been in practice for over 25-years treating individuals, couples, and families. I believe In therapy, as in life, one size does not fit all. I recognize the importance of individualizing treatment to the needs of each person I meet. With compassion and patience, I offer support while striving to motivate clients to broaden their coping skills so they can reach their maximum potential. My client-centered approach draws on psychodynamic, cognitive-behavioral, and family systems techniques as well as building mindfulness skills.

I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.

Maybe recently your life hasn’t been going the way you envisioned. Maybe you are struggling with a new challenging situation in the face of a big change. Maybe a relatively small issue has become what your daily life is now centered on. Or, maybe you can’t put your finger on what is bothering you, but you haven’t been yourself lately. It can feel like “no one knows how this feels”, or “things could get worse”, but it can also feel like “I’ve already wasted so much time”. You are here and I want to be the first person to welcome you in taking the first step toward finding whatever it is you are looking for.

I have been working with adults at varying stages of the life cycle for over 30 years. Many adults experience anxiety, depression and conflict. Unresolved feelings, illness and loss in relationships can create emotional stress and pain. I am a Licensed Clinical Social Worker and Psychoanalyst. My treatment style is based upon each individual, their own goals and needs. Therapy is a collaborative process that gives us a deeper understanding of ourselves. The combination of the authenticity, trust and process evokes insight and growth. I have a deep respect for and am committed to helping others achieve a more satisfying quality of life for themselves.

Perhaps, you are experiencing some difficulties in your life or are struggling with mental illness. Regardless of the severity of your problems, I am confident that I can help. Often clients are reluctant to contact a psychologist because they are afraid of what to expect. Meeting with me is in many ways like talking to a knowledgeable, good friend. You will quickly see that I love being a clinical psychologist and I love working with clients. I limit the number of clients I see each week so that each person receives the optimal level of personalized care.