Therapists in Upper Brookville, NY
![Photo of Christina A. Hatsis, MHC-LP](https://photos.psychologytoday.com/9d38dba6-721d-45fd-98e3-92911b3a258d/2/320x400.png)
Struggling to parent? Feeling limited by your anxiety? Keep falling into the same types of patterns and relationships? It doesn't have to feel like this forever. A life filled with clarity, happiness, and understanding is just around the corner and I'd be honored to accompany you on that journey. Let me help you in navigating the hard parts of life so you can move towards exploring what brings you joy.
Struggling to parent? Feeling limited by your anxiety? Keep falling into the same types of patterns and relationships? It doesn't have to feel like this forever. A life filled with clarity, happiness, and understanding is just around the corner and I'd be honored to accompany you on that journey. Let me help you in navigating the hard parts of life so you can move towards exploring what brings you joy.
![Photo of Dr. Laura J. Morizio - Coast Psychology, PhD, NCSP, Psychologist](https://photos.psychologytoday.com/1d928f0c-8730-46ca-9fb9-436799c54bbf/2/320x400.jpeg)
Dr. Laura J. Morizio - Coast Psychology
Psychologist, PhD, NCSP
Verified Verified
1 Endorsed
Upper Brookville, NY 11545
My practice specializes in the identification and treatment of ADHD/ADD, learning disabilities (e.g., Dyslexia, Dysgraphia, Dyscalculia), anxiety, and other mental health conditions through psychological assessment. Are you or your child struggling to find success in the face of challenges at school, work, or in relationships? Let's work together to find the "why" behind these challenges so that we can provide you with a plan of how to get the support you need to succeed. I am here to answer questions and provide you with a unique map of you or your child's strengths and weaknesses.
My practice specializes in the identification and treatment of ADHD/ADD, learning disabilities (e.g., Dyslexia, Dysgraphia, Dyscalculia), anxiety, and other mental health conditions through psychological assessment. Are you or your child struggling to find success in the face of challenges at school, work, or in relationships? Let's work together to find the "why" behind these challenges so that we can provide you with a plan of how to get the support you need to succeed. I am here to answer questions and provide you with a unique map of you or your child's strengths and weaknesses.
![Photo of Caroline Exter, LMSW](https://photos.psychologytoday.com/9b478d4d-48f5-43e4-a169-c1711cda9e99/1/320x400.jpeg)
As a therapist for Gen Z and Millennials, I love helping my clients live more enjoyable lives. I do this by integrating evidence-based practices with a person-centered approach, empowering my clients to discover their inner strengths. How would a focus on holistic well-being and personal growth change your life for the better? With a deep commitment to understanding individuals' unique experiences and a background as a registered yoga teacher, I create an empathetic space for exploration and healing.
As a therapist for Gen Z and Millennials, I love helping my clients live more enjoyable lives. I do this by integrating evidence-based practices with a person-centered approach, empowering my clients to discover their inner strengths. How would a focus on holistic well-being and personal growth change your life for the better? With a deep commitment to understanding individuals' unique experiences and a background as a registered yoga teacher, I create an empathetic space for exploration and healing.
More Therapists Nearby
![Photo of Michael Greenberg - OCD Associates, PhD, Psychologist](https://photos.psychologytoday.com/4dd4dabe-332b-432c-acf4-ae346453eeaa/1/320x400.jpeg)
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
![Photo of Elisse Blinder, PhD, Psychologist](https://photos.psychologytoday.com/3ce376e3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My practice commitment is to identify and transform what unconsciously drives your choices and unsatisfying results, so that you find the freedom to manifest what you intend. Are there patterns in your life you wish weren't there? Are you unhappy in your relationship or unhappily single? Are you struggling with some aspect of parenting? Are you sad or anxious about anything? It would be my privilege to provide you confidential support in removing the unconscious obstructions that prevent you from living an authentic, fulfilling life. Take the first step towards making better choices for a new future. Call me.
My practice commitment is to identify and transform what unconsciously drives your choices and unsatisfying results, so that you find the freedom to manifest what you intend. Are there patterns in your life you wish weren't there? Are you unhappy in your relationship or unhappily single? Are you struggling with some aspect of parenting? Are you sad or anxious about anything? It would be my privilege to provide you confidential support in removing the unconscious obstructions that prevent you from living an authentic, fulfilling life. Take the first step towards making better choices for a new future. Call me.
![Photo of Sabrina Sabella-Arce - J and S Mental Health Counseling , LMHC, Counselor](https://photos.psychologytoday.com/f2a40d38-5a29-44bd-83bd-0cc6990fa645/3/320x400.jpeg)
I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.
I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.
![Photo of Danielle Kramer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42475452-6bdb-400a-9114-96bb226b0240/1/320x400.jpeg)
Danielle Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Head, NY 11545
Welcome! I am a Licensed Clinical Social Worker here in the state of New York. Growing up, I was always drawn to the helping professions and would later decide that my passion lies in mental health treatment. My strong desire for helping others allows me to be fully present with my clients and devoted to meeting their needs in therapy. Working with me you will find that I am warm, empathetic, and non-judgmental. I am dedicated to helping children, adolescents and adults navigate life's many challenges.
Welcome! I am a Licensed Clinical Social Worker here in the state of New York. Growing up, I was always drawn to the helping professions and would later decide that my passion lies in mental health treatment. My strong desire for helping others allows me to be fully present with my clients and devoted to meeting their needs in therapy. Working with me you will find that I am warm, empathetic, and non-judgmental. I am dedicated to helping children, adolescents and adults navigate life's many challenges.
![Photo of Jeremy Skow, LMHC, MBA, Counselor](https://photos.psychologytoday.com/3e2b4907-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in emotional disturbances, low self-esteem, relationship issues and video game addiction. Whether you need open-ended therapy emphasizing self-exploration and personal growth or a more focused approach, my aim is to provide an environment that is validating, non-judgmental, and genuine, while at the same time encourage effective change. I strive to facilitate an experience that helps clients: reduce suffering, develop the skills they need, and create a sense of meaning in their lives. I can help provide a supportive, non-judgmental setting for success or a push to help you confront your current life issues.
I specialize in emotional disturbances, low self-esteem, relationship issues and video game addiction. Whether you need open-ended therapy emphasizing self-exploration and personal growth or a more focused approach, my aim is to provide an environment that is validating, non-judgmental, and genuine, while at the same time encourage effective change. I strive to facilitate an experience that helps clients: reduce suffering, develop the skills they need, and create a sense of meaning in their lives. I can help provide a supportive, non-judgmental setting for success or a push to help you confront your current life issues.
![Photo of Alison Gilbert, PhD, Psychologist](https://photos.psychologytoday.com/ec0ce09e-f81f-4a14-b27f-3103539b63f1/1/320x400.jpeg)
Navigating life transitions can be particularly challenging, whether it’s a recent loss, health-related diagnosis, change in profession or change in relationship status, my goal is to help individuals cope with anxiety, depression and/or stress related to significant life challenges. The therapeutic process may incorporate grieving the past, building upon existing coping strategies and/or developing new coping techniques. Ultimately, the focus of treatment is to relieve symptoms and create a more positive outlook.
Navigating life transitions can be particularly challenging, whether it’s a recent loss, health-related diagnosis, change in profession or change in relationship status, my goal is to help individuals cope with anxiety, depression and/or stress related to significant life challenges. The therapeutic process may incorporate grieving the past, building upon existing coping strategies and/or developing new coping techniques. Ultimately, the focus of treatment is to relieve symptoms and create a more positive outlook.
![Photo of Maria Graceffa, LMHC, Counselor](https://photos.psychologytoday.com/fc4eb50f-640f-4eff-befb-b7865b720d83/2/320x400.jpeg)
Everyone tells you how impressive you are. Your coworkers are always asking for your advice and praising your accomplishments. Friends wonder aloud how you easily maintain such a beautiful home and happy family. Your life seems perfect (but “seems” is the operative word.) The truth is, you feel like you’re barely holding it all together. That shiny, flawless veneer hides a far darker reality. You're constantly burdened by a deep sadness and overwhelming anxiety. You live in fear that you’ll be exposed as an imposter. You desperately want to tell people how you’re feeling, but how could they understand when you seem to “have it all”?
Everyone tells you how impressive you are. Your coworkers are always asking for your advice and praising your accomplishments. Friends wonder aloud how you easily maintain such a beautiful home and happy family. Your life seems perfect (but “seems” is the operative word.) The truth is, you feel like you’re barely holding it all together. That shiny, flawless veneer hides a far darker reality. You're constantly burdened by a deep sadness and overwhelming anxiety. You live in fear that you’ll be exposed as an imposter. You desperately want to tell people how you’re feeling, but how could they understand when you seem to “have it all”?
![Photo of Andrea Macari, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/3be6fc22-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Perhaps, you are experiencing some difficulties in your life or are struggling with mental illness. Regardless of the severity of your problems, I am confident that I can help. Often clients are reluctant to contact a psychologist because they are afraid of what to expect. Meeting with me is in many ways like talking to a knowledgeable, good friend. You will quickly see that I love being a clinical psychologist and I love working with clients. I limit the number of clients I see each week so that each person receives the optimal level of personalized care.
Perhaps, you are experiencing some difficulties in your life or are struggling with mental illness. Regardless of the severity of your problems, I am confident that I can help. Often clients are reluctant to contact a psychologist because they are afraid of what to expect. Meeting with me is in many ways like talking to a knowledgeable, good friend. You will quickly see that I love being a clinical psychologist and I love working with clients. I limit the number of clients I see each week so that each person receives the optimal level of personalized care.
![Photo of Iris Eplan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7d52183-943e-45c5-ac36-189f493ab1e7/2/320x400.jpeg)
I have a passion to serve and help others thrive emotionally, mentally and spiritually. Being in the healing field for many years as a yoga and meditation teacher, sound healer and counselor, I have worked with both groups and individuals to help them unlock their inherent potential and work through limiting beliefs. Specializing in adults, children and adolescent, clients with all different challenges can benefit. Using different modalities including CBT, DBT, mindfulness, and other integrated approaches, clients are able to lead happier, more fulfilling lives. Loving kindness is central!
I have a passion to serve and help others thrive emotionally, mentally and spiritually. Being in the healing field for many years as a yoga and meditation teacher, sound healer and counselor, I have worked with both groups and individuals to help them unlock their inherent potential and work through limiting beliefs. Specializing in adults, children and adolescent, clients with all different challenges can benefit. Using different modalities including CBT, DBT, mindfulness, and other integrated approaches, clients are able to lead happier, more fulfilling lives. Loving kindness is central!
![Photo of Sara Braverman - Unpack That LI, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9e7562a8-a4ac-43d1-a1ae-30034347ac63/2/320x400.jpeg)
Unpack That LI
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Westbury, NY 11568 (Online Only)
Even on the best days, life can be pretty overwhelming. Finding the right therapist for yourself can be key to helping you get where you want to be in life. My name is Sara Braverman, LCSW and I want to help you unpack what is going on in your life. Everyone needs a person to confide in without judgement, with compassion and understanding. A living journal no one will ever read. Everybody needs a 'nobody'. A person who you can 'dump' all your troubles on and walk away feeling lighter. Tell me your struggles and let's work through them together in the hopes that you will be able to walk away feeling stronger.
Even on the best days, life can be pretty overwhelming. Finding the right therapist for yourself can be key to helping you get where you want to be in life. My name is Sara Braverman, LCSW and I want to help you unpack what is going on in your life. Everyone needs a person to confide in without judgement, with compassion and understanding. A living journal no one will ever read. Everybody needs a 'nobody'. A person who you can 'dump' all your troubles on and walk away feeling lighter. Tell me your struggles and let's work through them together in the hopes that you will be able to walk away feeling stronger.
![Photo of Ivy L. Giller, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4655e914-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ivy L. Giller
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Greenvale, NY 11548 (Online Only)
I have been in practice for over 25-years treating individuals, couples, and families. I believe In therapy, as in life, one size does not fit all. I recognize the importance of individualizing treatment to the needs of each person I meet. With compassion and patience, I offer support while striving to motivate clients to broaden their coping skills so they can reach their maximum potential. My client-centered approach draws on psychodynamic, cognitive-behavioral, and family systems techniques as well as building mindfulness skills.
I have been in practice for over 25-years treating individuals, couples, and families. I believe In therapy, as in life, one size does not fit all. I recognize the importance of individualizing treatment to the needs of each person I meet. With compassion and patience, I offer support while striving to motivate clients to broaden their coping skills so they can reach their maximum potential. My client-centered approach draws on psychodynamic, cognitive-behavioral, and family systems techniques as well as building mindfulness skills.
![Photo of Christopher Ferry, CNMI](https://photos.psychologytoday.com/33d877f8-aecf-4c2d-abc7-671431e9206d/2/320x400.jpeg)
Christopher Ferry is a passionate Addiction Recovery Advocate who is based in Boca Raton, Florida. Born and raised in New Jersey, his passion for helping people began early on and it has stayed with him ever since.
Christopher Ferry is a passionate Addiction Recovery Advocate who is based in Boca Raton, Florida. Born and raised in New Jersey, his passion for helping people began early on and it has stayed with him ever since.
![Photo of Jen S Biblowitz - Apple Psychological, MSEd, LMHC, Counselor](https://photos.psychologytoday.com/aa0aa586-4f62-4ff3-9eb9-c8de34802572/1/320x400.jpeg)
Apple Psychological
Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
Sea Cliff, NY 11579 (Online Only)
Jennifer Biblowitz, LMHC has been a school counselor for 30 years. She has extensive experience with elementary, middle and high school students in a wide range of areas including anxiety, social struggles, learning issues and ADHD. Jen also frequently works with parents to understand and support their child during challenging times. Her comprehensive work in schools guides her ability to help parents understand any and all academic and social challenges. Her approach is always solution centered and goal directed. Mrs. B. is an invited speaker on such topics as; bullying, mindfulness, social emotional literacy, transgender youth.
Jennifer Biblowitz, LMHC has been a school counselor for 30 years. She has extensive experience with elementary, middle and high school students in a wide range of areas including anxiety, social struggles, learning issues and ADHD. Jen also frequently works with parents to understand and support their child during challenging times. Her comprehensive work in schools guides her ability to help parents understand any and all academic and social challenges. Her approach is always solution centered and goal directed. Mrs. B. is an invited speaker on such topics as; bullying, mindfulness, social emotional literacy, transgender youth.
![Photo of Katherine Aloisi, MSEd, Pre-Licensed Professional](https://photos.psychologytoday.com/847dbe61-22a7-446c-a28d-d13d9d0087aa/2/320x400.jpeg)
Have you ever wondered why you think, feel, and act in the ways that you do? Are you interested in developing a greater understanding of yourself and learning strategies to help you feel better? If you answered ‘yes’ to either of these questions, you’re in the right place. Being curious about ourselves and others is a central focus of therapy. In gaining greater understanding and compassion for ourselves we can change our patterns of thinking, reduce distressing emotions, and interact in healthier ways with the world around us.
Have you ever wondered why you think, feel, and act in the ways that you do? Are you interested in developing a greater understanding of yourself and learning strategies to help you feel better? If you answered ‘yes’ to either of these questions, you’re in the right place. Being curious about ourselves and others is a central focus of therapy. In gaining greater understanding and compassion for ourselves we can change our patterns of thinking, reduce distressing emotions, and interact in healthier ways with the world around us.
![Photo of Nicole DeFurio, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55424384-2c5a-46a3-abc1-a58ed71174dc/2/320x400.jpeg)
Nicole DeFurio
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Glen Cove, NY 11542 (Online Only)
Accepting new clients for telehealth in November 2023. New to therpay or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether your dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!
Accepting new clients for telehealth in November 2023. New to therpay or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether your dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!
![Photo of Megan L. Nolan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5365eec1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer treatment for a broad array of diagnostic categories that is centered on treating the whole person. Sessions often focus on behaviors, thoughts, feelings and ways of interacting that individuals repeat in spite of a wish to behave differently. Areas of expertise include individuals, (adults and teens) couples, families and groups. Our work together may include interpersonal and relationship issues at work, home and school. I specialize in grief and complicated grief as well as anxiety, anger, depression and other mood disorders.
I offer treatment for a broad array of diagnostic categories that is centered on treating the whole person. Sessions often focus on behaviors, thoughts, feelings and ways of interacting that individuals repeat in spite of a wish to behave differently. Areas of expertise include individuals, (adults and teens) couples, families and groups. Our work together may include interpersonal and relationship issues at work, home and school. I specialize in grief and complicated grief as well as anxiety, anger, depression and other mood disorders.
![Photo of Fran Dalis, PsyD, LMSW, RPT-S, Psychologist](https://photos.psychologytoday.com/587ccc4f-7580-4504-a9c1-bc486c5a6566/3/320x400.jpeg)
I am a Clinical Psychologist and an ally who works with children, adolescents, and their families. I provide a neutral space for young people to express their needs and help families develop adaptive communication skills. As a diagnostician, I provide psychological testing for gifted students and those with special needs who require school accommodations. My approach is to employ integrative, evidence-based interventions, including CBT, ACT, and Psychodynamic therapy. Therapeutic populations include autism spectrum disorder, LGBTQ+ identity formation, chronic pain management, depression, anxiety, and behavioral issues.
I am a Clinical Psychologist and an ally who works with children, adolescents, and their families. I provide a neutral space for young people to express their needs and help families develop adaptive communication skills. As a diagnostician, I provide psychological testing for gifted students and those with special needs who require school accommodations. My approach is to employ integrative, evidence-based interventions, including CBT, ACT, and Psychodynamic therapy. Therapeutic populations include autism spectrum disorder, LGBTQ+ identity formation, chronic pain management, depression, anxiety, and behavioral issues.
See more therapy options for Upper Brookville
Nearby Searches for Upper Brookville
- Brookville
- Glen Cove
- Glen Head
- Greenvale
- Locust Valley
- Muttontown
- Old Brookville
- Old Westbury
- Port Washington
- Roslyn
- Roslyn Heights
- Sea Cliff
How does your Therapist compare?
Number of Therapists in Upper Brookville, NY
< 10
Therapists in Upper Brookville, NY who prioritize treating:
100% | Anxiety |
100% | ADHD |
67% | Depression |
67% | Obsessive-Compulsive (OCD) |
67% | Self Esteem |
67% | Stress |
67% | Life Transitions |
Gender breakdown
100% | Female |
How Therapists in Upper Brookville, NY see their clients
100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Upper Brookville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.