Stress Therapists in Ulster County, NY
Jemma Schwartz
Clinical Social Work/Therapist, LCSW-R, CYT, TIYT
Verified Verified
2 Endorsed
New Paltz, NY 12561
Hello to the healers, care takers, peacekeepers, big feelers & pattern breakers... Living anxious, overburdened, self medicated, stuck or shut down. I want to help you (re) find your voice, your self compassion, your sense of safety and you-ness that will help you live large and self connected in this complex world. I work with people ages 15 and up, with specialties in treating single event and complex trauma, stress, and anxiety. I work best with individuals/couples who are motivated in treatment and ready for change.
Hello to the healers, care takers, peacekeepers, big feelers & pattern breakers... Living anxious, overburdened, self medicated, stuck or shut down. I want to help you (re) find your voice, your self compassion, your sense of safety and you-ness that will help you live large and self connected in this complex world. I work with people ages 15 and up, with specialties in treating single event and complex trauma, stress, and anxiety. I work best with individuals/couples who are motivated in treatment and ready for change.
I specialize in working with individuals (ranging from pre-teens to adults) who deal with anxiety, depression, stress, life transitions, and relational issues.
Life can throw a lot our way, which can create an incredible amount of stress. At times, the stress and anxiety of daily life can get so overwhelming that we feel like there is nothing we can do about it. As your counselor, I aim to work with you in finding healthy and productive methods of coping with daily living. My skillset comprises of various techniques aimed to suit your needs in a way that works best for you and your mental health journey. I value a collaborative therapeutic relationship based on trust, warmth, and comfortability, where the client is an active participant in their counseling.
I specialize in working with individuals (ranging from pre-teens to adults) who deal with anxiety, depression, stress, life transitions, and relational issues.
Life can throw a lot our way, which can create an incredible amount of stress. At times, the stress and anxiety of daily life can get so overwhelming that we feel like there is nothing we can do about it. As your counselor, I aim to work with you in finding healthy and productive methods of coping with daily living. My skillset comprises of various techniques aimed to suit your needs in a way that works best for you and your mental health journey. I value a collaborative therapeutic relationship based on trust, warmth, and comfortability, where the client is an active participant in their counseling.
I provide counseling around issues of stress, anxiety, self-esteem, parenting, depression, life transitions and relationships, among others.
I strive to provide a safe, supportive and non-judgmental environment for you to explore the needs you have at the present moment. By utilizing a collaborative and relational approach, I honor each person’s unique story and strengths.
I provide counseling around issues of stress, anxiety, self-esteem, parenting, depression, life transitions and relationships, among others.
I strive to provide a safe, supportive and non-judgmental environment for you to explore the needs you have at the present moment. By utilizing a collaborative and relational approach, I honor each person’s unique story and strengths.
Emily Buono
Licensed Mental Health Counselor, LMHC
Verified Verified
New Paltz, NY 12561 (Online Only)
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
Eileen Sunshine
Clinical Social Work/Therapist, LCSW
Verified Verified
Marlboro, NY 12542 (Online Only)
Sometimes this can take the form of anxiety, depression, stress, and gambling or substance misuse.
My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.
Sometimes this can take the form of anxiety, depression, stress, and gambling or substance misuse.
My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.
Couples work, relationship issues, stress and anxiety, as well as grief, eating disorders, parenting & so-parenting.
Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.
Couples work, relationship issues, stress and anxiety, as well as grief, eating disorders, parenting & so-parenting.
Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.
WHOL-ISTIC therapy has the power to uplift lives. Over the past 30 years, I've seen people transform more quickly, deeply, and with longer lasting results by combining talk therapy with mind-body approaches. Clients describe living with more ease, joy, peace and authenticity, and having a greater sense of agency in their lives. Learn to let go of limiting beliefs and behaviors, become more attuned to your body, and become more of who you want to be. I can help you reduce anxiety, stress and the impact of grief and trauma, as well as guide you through a life transition to find greater meaning, purpose and passion in your life.
WHOL-ISTIC therapy has the power to uplift lives. Over the past 30 years, I've seen people transform more quickly, deeply, and with longer lasting results by combining talk therapy with mind-body approaches. Clients describe living with more ease, joy, peace and authenticity, and having a greater sense of agency in their lives. Learn to let go of limiting beliefs and behaviors, become more attuned to your body, and become more of who you want to be. I can help you reduce anxiety, stress and the impact of grief and trauma, as well as guide you through a life transition to find greater meaning, purpose and passion in your life.
You would be able to feel more relaxed, less stressed, and more focused.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
You would be able to feel more relaxed, less stressed, and more focused.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Ellen Marshall
Clinical Social Work/Therapist, MS, LCSW-R, OSW-C
Verified Verified
1 Endorsed
New Paltz, NY 12561 (Online Only)
Over the past 30 years, I have had the privilege of witnessing people’s resilience and capacity to heal as they face challenging life situations, and transitions. Given my background in nutrition, yoga and other mind-body approaches, I hold a holistic lens; I can help you let go of limiting beliefs, become more attuned to your body, help you reduce stress, improve mood and make changes that will enhance the quality of your life. Whether you are dealing with a life stressor, an illness, or want to heal from past trauma, we can work collaboratively to help you find greater meaning, purpose, vitality and ease in your life.
Over the past 30 years, I have had the privilege of witnessing people’s resilience and capacity to heal as they face challenging life situations, and transitions. Given my background in nutrition, yoga and other mind-body approaches, I hold a holistic lens; I can help you let go of limiting beliefs, become more attuned to your body, help you reduce stress, improve mood and make changes that will enhance the quality of your life. Whether you are dealing with a life stressor, an illness, or want to heal from past trauma, we can work collaboratively to help you find greater meaning, purpose, vitality and ease in your life.
Getting support is more important than ever. I help clients adjust to change, including loss, overcoming difficulties with relationships of all kinds, addressing attachment issues, PTSD, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 40 years as a somatic practitioner (incl. 10 years as a massage therapist) and use intuition, empathy, compassion, and humor to help guide the process. I integrate proven and effective mind-body techniques to alleviate chronic stress and pain and achieve wellness through life-style changes.
Getting support is more important than ever. I help clients adjust to change, including loss, overcoming difficulties with relationships of all kinds, addressing attachment issues, PTSD, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 40 years as a somatic practitioner (incl. 10 years as a massage therapist) and use intuition, empathy, compassion, and humor to help guide the process. I integrate proven and effective mind-body techniques to alleviate chronic stress and pain and achieve wellness through life-style changes.
Do you frequently feel worried, overwhelmed, or stressed? Do you often feel sad, lonely, or angry? Do you wish you had more energy or joy in everyday activities? Do you find difficulty in your relationships with others, struggle with low self-confidence, or want to improve your self-care? Would you benefit from learning more positive thinking, coping skills, meditation techniques, and strategies to better manage life's stressors? Would you like to attract more of what you want in life, increase your mindfulness in the moment, and gain more balance everyday?
Do you frequently feel worried, overwhelmed, or stressed? Do you often feel sad, lonely, or angry? Do you wish you had more energy or joy in everyday activities? Do you find difficulty in your relationships with others, struggle with low self-confidence, or want to improve your self-care? Would you benefit from learning more positive thinking, coping skills, meditation techniques, and strategies to better manage life's stressors? Would you like to attract more of what you want in life, increase your mindfulness in the moment, and gain more balance everyday?
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Clinical Social Work/Therapist, LCSW
Verified Verified
New Paltz, NY 12561 (Online Only)
I've had extensive experience in the treatment of relationship issues, stress management, transition difficulties, women’s issues, grief, substance abuse, lesbian/gay/bisexual/queer issues, codependency, parenting issues, as well as anxiety, depression, and other issues.
Relationship issues, difficulty achieving your goals and getting your needs met, and dealing with life in general can be hard. If you are feeling anxious, depressed, often exhausted and overwhelmed, stressed by the pressures in your life, relief is possible. With over 25 years experience as a therapist, I can offer a therapeutic atmosphere that is supportive and empowering so that you can achieve your goals. Together, we can make that happen. Resolving those issues is an important and worthwhile pursuit that often leads to a higher level of satisfaction and enjoyment in life. If that is your goal I'd like to help.
I've had extensive experience in the treatment of relationship issues, stress management, transition difficulties, women’s issues, grief, substance abuse, lesbian/gay/bisexual/queer issues, codependency, parenting issues, as well as anxiety, depression, and other issues.
Relationship issues, difficulty achieving your goals and getting your needs met, and dealing with life in general can be hard. If you are feeling anxious, depressed, often exhausted and overwhelmed, stressed by the pressures in your life, relief is possible. With over 25 years experience as a therapist, I can offer a therapeutic atmosphere that is supportive and empowering so that you can achieve your goals. Together, we can make that happen. Resolving those issues is an important and worthwhile pursuit that often leads to a higher level of satisfaction and enjoyment in life. If that is your goal I'd like to help.
Trained at a world renowned Anxiety Disorders treatment and research center (The SUNY Center for Stress and Anxiety Disorders, now the Center for Anxiety and Related Disorders at Boston University), I have specialized in the treatment of anxiety, panic, phobias, OCD and related disorders for over 25 years. I treat adults, adolescents, and children. I have lectured, been a clinical and research consultant, and trained and supervised other mental health professionals in the treatment of these disorders.
Trained at a world renowned Anxiety Disorders treatment and research center (The SUNY Center for Stress and Anxiety Disorders, now the Center for Anxiety and Related Disorders at Boston University), I have specialized in the treatment of anxiety, panic, phobias, OCD and related disorders for over 25 years. I treat adults, adolescents, and children. I have lectured, been a clinical and research consultant, and trained and supervised other mental health professionals in the treatment of these disorders.
Feeling stressed? Overwhelmed? Not satisfied with your relationship? Tired of having the same arguments? Want to finally move forward and make some changes? For couples and families, I will help you resolve conflicts and communicate more effectively. We can work on issues such as setting clearer boundaries, restoring trust and dealing with separation/divorce. For teens: Clashing with family members? Friend stress? School challenges? As a family therapist, I bring years of experience working with young people. I help find ways to feel less anxious, upset, frustrated.
Feeling stressed? Overwhelmed? Not satisfied with your relationship? Tired of having the same arguments? Want to finally move forward and make some changes? For couples and families, I will help you resolve conflicts and communicate more effectively. We can work on issues such as setting clearer boundaries, restoring trust and dealing with separation/divorce. For teens: Clashing with family members? Friend stress? School challenges? As a family therapist, I bring years of experience working with young people. I help find ways to feel less anxious, upset, frustrated.
In a trauma-informed, culturally-centered way, I thoughtfully integrate elements of a number of evidence-based modalities to address trauma, reduce stress, foster emotional intelligence and mind-body-spirit connection.
Navigating challenges in all life stages can be eased through opening ourselves to support and making space to explore and develop our inherent strengths and skills. In times of confusion, hurt, and stuck-ness, understanding ourselves as innately wise, resilient, and powerful is a vital step in creating the positive change we seek. Together in a supportive and collaborative environment, we will work to address your needs and goals, while fostering a positive sense of self- worth, self- efficacy, and agency.
In a trauma-informed, culturally-centered way, I thoughtfully integrate elements of a number of evidence-based modalities to address trauma, reduce stress, foster emotional intelligence and mind-body-spirit connection.
Navigating challenges in all life stages can be eased through opening ourselves to support and making space to explore and develop our inherent strengths and skills. In times of confusion, hurt, and stuck-ness, understanding ourselves as innately wise, resilient, and powerful is a vital step in creating the positive change we seek. Together in a supportive and collaborative environment, we will work to address your needs and goals, while fostering a positive sense of self- worth, self- efficacy, and agency.
When moving through life's difficulties, it can be hard to remember our innate goodness, let alone act from that place to meet the challenges of these complex times. Clients come to me with a variety of concerns - anxiety, relationship struggles, depression, and the real stress of simply being human in such uncertain times. This journey is about feeling better, and it's also about evolving and deepening our relationship with ourselves, our loved ones, and the whole world.
When moving through life's difficulties, it can be hard to remember our innate goodness, let alone act from that place to meet the challenges of these complex times. Clients come to me with a variety of concerns - anxiety, relationship struggles, depression, and the real stress of simply being human in such uncertain times. This journey is about feeling better, and it's also about evolving and deepening our relationship with ourselves, our loved ones, and the whole world.
I offer a safe space for all forms of self-expression for individuals and couples across the sexuality spectrum. Often when we are placed in environments with intense levels of stress, whether this is from relationship issues, anxiety/depression, addiction or other life situations, we hold pain and trauma deep in our bodies. When we are unable to process and release this from our bodies, we become stuck in patterns that are unhealthy. I also specialize in couples therapy, utilizing Gottman Method Techniques as well as Emotionally Focused Therapy, to provide a safe space to explore sexual, relational and life challenges.
I offer a safe space for all forms of self-expression for individuals and couples across the sexuality spectrum. Often when we are placed in environments with intense levels of stress, whether this is from relationship issues, anxiety/depression, addiction or other life situations, we hold pain and trauma deep in our bodies. When we are unable to process and release this from our bodies, we become stuck in patterns that are unhealthy. I also specialize in couples therapy, utilizing Gottman Method Techniques as well as Emotionally Focused Therapy, to provide a safe space to explore sexual, relational and life challenges.
I specialize in Cognitive Based Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Dialectical Behavior Therapy (DBT) and the practice of mindfulness based stress reduction.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
I specialize in Cognitive Based Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Dialectical Behavior Therapy (DBT) and the practice of mindfulness based stress reduction.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
She has also worked in corporate America before the pandemic, an experience that has enriched her understanding of workplace stress and interpersonal dynamics.
Wendy's meditation practice of self-inquiry and the Buddhist principles of non-duality support her work and contribute to an accepting and non-judgmental space. Her therapeutic approach is rooted in self-inquiry, incorporating a strengths-based perspective, components of CBT, and a focus on the person-in-environment, understanding that our environments and communities affect our being and sense of wholeness. The therapeutic relationship is a collaborative process where clients have the freedom to guide the session and choose their intention for this journey.
She has also worked in corporate America before the pandemic, an experience that has enriched her understanding of workplace stress and interpersonal dynamics.
Wendy's meditation practice of self-inquiry and the Buddhist principles of non-duality support her work and contribute to an accepting and non-judgmental space. Her therapeutic approach is rooted in self-inquiry, incorporating a strengths-based perspective, components of CBT, and a focus on the person-in-environment, understanding that our environments and communities affect our being and sense of wholeness. The therapeutic relationship is a collaborative process where clients have the freedom to guide the session and choose their intention for this journey.
I believe we are always in a state of emergence- coming into our own and exploring the who, what, where, when, why and how of our being and our relationships. You serve a space to feel seen and supported as you navigate life’s challenges and questions- I’m here for you. I specialize in working with individuals looking to improve their relationship to themselves or others. This includes those who are coping with trauma, stress, depression or anxiety and are looking to build their skills and self-esteem. I also have experience supporting the parent/child relationship, health conditions, identity exploration and life changes.
I believe we are always in a state of emergence- coming into our own and exploring the who, what, where, when, why and how of our being and our relationships. You serve a space to feel seen and supported as you navigate life’s challenges and questions- I’m here for you. I specialize in working with individuals looking to improve their relationship to themselves or others. This includes those who are coping with trauma, stress, depression or anxiety and are looking to build their skills and self-esteem. I also have experience supporting the parent/child relationship, health conditions, identity exploration and life changes.
