Therapists in Ulster County, NY

At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.

Jasmine believes the therapeutic process is a unique, powerful, active, collaborative, and professional relationship that has the potential for individuals to feel a sense of safety, non judgment, validation, empowerment, self-awareness, and self-acceptance. She has a passion for the arts and social justice and utilizes an eclectic and creative approach of CBT, Mindfulness-based, Multicultural, & Feminist therapy that can help foster change, awareness, and growth.

Recovering From Even The Most Extreme Distress is Possible! If lasting change is wanted, both body and mind must be addressed. They are inseparable and affect each other positively and negatively. I specialize in both traditional therapy and somatic(body-oriented) approaches. These include Reichian Orgonomy, medication reduction, depth psychotherapy, biodynamic craniosacral therapy, and Rosen Bodywork. I am experienced working with all levels of distress, including schizophrenia, chronic anxiety, depression, and addiction. I work with individuals, couples, children, families, and groups. I work on sliding scale based on willingness to work/ability to pay. I also do house calls!

If you are struggling with anxiety, depression, burnout, and increased reliance on substances to cope with uncertainty and confusion, you aren't alone. The Covid pandemic took the world by surprise and left us feeling unsafe and uncertain. Ever since, it's been crisis after crisis from climate change, deep-seated political divisions, and the threat of violence in our city and on a global scale. Talking about what's difficult to articulate is therapeutic. If you find yourself without the anchor of personal values and purpose, life can feel adrift and unmoored. I am here to help you make sense of it.

Are you struggling with thoughts or patterns of behavior that continue to adversely affect your life? Therapy may be one of the first steps toward overcoming any emotional and behavioral obstacles that can help you live a more rich and vibrant life. I have expertise in the treatment of Obsessive-Compulsive Disorder (OCD), Executive Dysfunction, Health-related disorders including but not limited to Irritable Bowel Syndrome (IBS), insomnia, chronic pain, weight loss, diabetes, and women’s health.

Sania takes a non-judgmental, culturally humble stance with her clients to help facilitate a safe space to explore and work. Drawing from ACT, DBT, and mindfulness, she understands that every experience and client is unique, and tailors the approach to suit them. Sania’s goal is to help her clients gain greater self-awareness and tools for the journey, ultimately, increasing their personal satisfaction and wellbeing.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

Have you struggled to find a therapist who is a good fit for you, who takes the time to understand you and promotes you on your journey? My ultimate goal as a therapist is to create a collaborative and culturally affirming space where you can feel empowered and safe to go through a journey of change, healing, and finding meaning. I practice using an integrative approach to meet the individual needs of my clients, incorporating ACT, CBT, DBT, psychodynamic, strength-based, and person-centered approaches.

As a therapist, Jenny Jinhee Lee aids individuals in achieving life goals and overcoming life difficulties by allowing them to creatively express themselves through art. Like her form of therapy, Jenny’s work is about the processing energy and how it can creatively be reflected onto the world in a positive way. She believes in a client-focused practice and guides clients towards a goal-oriented treatment.

Patients that I meet with will receive a full range of psychotherapy services. I provide parenting counseling, relationship counseling, cognitive therapy, group therapy, psychoanalysis, and anger management. Psychotherapy is available for issues including anxiety, depression, substance abuse as well as eating disorders, couples therapy, individual and family therapy. HIV pre and post counseling, postpartum depression, court mandated treatment, phobias/panic attack, autism, Asperger, ADHD/ ADD, and OCD are a few of the presenting issues I specialize in with over 40 years of experience.

Any therapy begins with a surface challenge causing life discomfort, where clients seek to "fix," "change," "get rid of," or "not feel/experience" issues like anger, relationship intimacy, anxiety, or decision-making difficulties. As trust builds in the therapeutic relationship, we delve deeper into untangling complex situations, considering cultural background and unique perspectives. Therapy facilitates changes on the level of values, life perspectives, self-reliance, and self-worth. Change takes time; just as it took years to form old habits, adopting new approaches is a gradual process.

The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.

Maggie takes a holistic approach and truly sees each client as an individual, tailoring treatment to incorporate clients' unique strengths and desires. She mixes cognitive behavioral therapy techniques with psychodynamic, mindfulness, and person-centered methods to reduce depression, anxiety, stress, and more. She works with clients to make lasting change by increasing insight and addressing underlying issues that are the source of their distress. She has worked for a suicide prevention/crisis hotline, counseled individuals who are homeless, volunteered with hospice patients, and worked with clients diagnosed with schizophrenia.

Yiran utilizes an eclectic approach to therapy, mainly person-centered, cognitive behavioral, psychodynamic, mindfulness, and motivational interviewing. Yiran serves as a non-judgmental and open-minded observer who encourages clients to reflect and gain new perspectives on both themselves and the world around them. Yiran’s therapy also involves active listening, validation, and empowerment to create a safe space for clients to process their emotions, gain self-awareness, and strengthen coping skills.

Shengzi believes everyone has the potential to achieve their life goals. She views therapy as a journey where people can explore their inner world, realizing their innate power, and then become their true selves, and be able to live a life they love. In this journey, clients and therapists are companions, working together to address and unpack those things in the past and present that inhibit the realization of the client’s ideal future. Primary therapeutic modalities include Person-Centered Counseling, Gestalt therapy, Narrative Therapy, Existential theories, and other relational approaches.

Ray has experience in providing individual and group therapy for individuals of various ages and backgrounds. She utilizes an eclectic approach that integrates Psychodynamic, Mindfulness, Person-centered therapy, Motivational Interviewing, and CBT. Ray operates from a multicultural and trauma-informed background, that enables her to meet you where you are. She cultivates a secure environment and therapeutic alliance with warmth and unconditional positive regard.

I'm licensed in both medical psychology and clinical psychology. I prescribe psychiatric medication to treat anxiety, depression, ADHD, psychosis, emotional trauma, and other issues in Louisiana. I use psychodynamic and cognitive behavioral therapy (CBT), and play/art therapy to address mood and behavioral issues, and problems around family and social functioning, school, and personal identity issues. I strive to help people flourish, and can provide a specific and unique therapeutic experience for you to reach your personal goals. I help people improve their self-understanding, address unresolved issues, and strengthen self-esteem.