Asian Therapists in Ulster County, NY

Photo of Elizabeth Travis - Day By Day Psychotherapy PLLC, LCSW, Clinical Social Work/Therapist
Day By Day Psychotherapy PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland, NY 12528  (Online Only)
Hi, my name is Elizabeth and I am a Licensed Clinical Social Worker. Therapy can seem more intimidating in your mind than it may actually feel in action, once the process becomes normalized and you build essential rapport with your therapist. Folks who have never been in therapy before may feel nervous about starting, unsure of how to conceptualize their lived experiences into words. That is completely OK and common to feel when starting something new. I am here to support you every step of the way and together we can create a process to improve your all-inclusive wellbeing. Let's start wherever you are and see where it leads us.
Hi, my name is Elizabeth and I am a Licensed Clinical Social Worker. Therapy can seem more intimidating in your mind than it may actually feel in action, once the process becomes normalized and you build essential rapport with your therapist. Folks who have never been in therapy before may feel nervous about starting, unsure of how to conceptualize their lived experiences into words. That is completely OK and common to feel when starting something new. I am here to support you every step of the way and together we can create a process to improve your all-inclusive wellbeing. Let's start wherever you are and see where it leads us.
(845) 322-6891 View (845) 322-6891
Photo of Saya Weissman, PsyD, Limited Licensed Psychologist
Saya Weissman
Limited Licensed Psychologist, PsyD
Verified Verified
3 Endorsed
New Paltz, NY 12561  (Online Only)
Whether you want to work on self-development, trauma recovery, anxiety, depression, relationship problems, or any other variety of issues — my approach is about ensuring the therapy relationship is one in which you feel safe, seen, and heard and that we are working together towards your growth and well-being. I see it as my role to join you on your path to embodying your true self and living a fuller life.
Whether you want to work on self-development, trauma recovery, anxiety, depression, relationship problems, or any other variety of issues — my approach is about ensuring the therapy relationship is one in which you feel safe, seen, and heard and that we are working together towards your growth and well-being. I see it as my role to join you on your path to embodying your true self and living a fuller life.
(929) 335-9234 View (929) 335-9234
Photo of Ren Lee, LCSW, Clinical Social Work/Therapist
Ren Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Kingston, NY 12401  (Online Only)
I believe in community care, liberation, growth, joy, resilience, healing, and justice. We live within various systems and institutions that impact how we navigate our lives in relation to each other. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and focus around issues of trauma, grief and loss, life transitions, relationships, polyamory/ENM, kink/BDSM, and other alternative lifestyles.
I believe in community care, liberation, growth, joy, resilience, healing, and justice. We live within various systems and institutions that impact how we navigate our lives in relation to each other. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and focus around issues of trauma, grief and loss, life transitions, relationships, polyamory/ENM, kink/BDSM, and other alternative lifestyles.
(929) 560-6227 View (929) 560-6227
Photo of Lucy E Barbera, PhD, LCAT, Art Therapist
Lucy E Barbera
Art Therapist, PhD, LCAT
Verified Verified
3 Endorsed
Kingston, NY 12401
Adults, Teens, and Children in need of counseling benefit from Creative Arts Therapy, as do families, and couples. I offer the optional use of Creative Arts to help clients gain a much needed perspective to assist them in their healing. Words, alone, cannot fully express your feelings. The creative arts can provide a potent "language" for expression and requires no previous art making experience. Paint, college, clay, mask-making, and creative writing help clients express, understand, and transform their feelings into allies for healing. Art Therapy has been designated as a mind-body approach by the National Institute of Health.
Adults, Teens, and Children in need of counseling benefit from Creative Arts Therapy, as do families, and couples. I offer the optional use of Creative Arts to help clients gain a much needed perspective to assist them in their healing. Words, alone, cannot fully express your feelings. The creative arts can provide a potent "language" for expression and requires no previous art making experience. Paint, college, clay, mask-making, and creative writing help clients express, understand, and transform their feelings into allies for healing. Art Therapy has been designated as a mind-body approach by the National Institute of Health.
(845) 367-7681 View (845) 367-7681
Photo of Tonya A Jones, LMHC, Counselor
Tonya A Jones
Counselor, LMHC
Verified Verified
1 Endorsed
Kingston, NY 12401
Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax you are left with exhaustion and racing thoughts with increased worry?
Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax you are left with exhaustion and racing thoughts with increased worry?
(914) 350-6906 View (914) 350-6906
Photo of Wellness Embodied Ketamine Assisted Psychotherapy (Kap), LCSW, Clinical Social Work/Therapist
Wellness Embodied Ketamine Assisted Psychotherapy (Kap)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Paltz, NY 12561
The KAP team at Wellness Embodied is a five member group of professional psychotherapists with additional training in psychedelic assisted psychotherapy and integration work. We hold the decision to use medicine assistance with the utmost respect and caution, basing our recommendations on client specific history and presentating issues. Ketamine is a legal, safe and effective medicine that is used to treat a number of mental health diagnoses including depression, anxiety, and PTSD. Ketamine has rapid acting antidepressant and mood-enhancing effects which can begin to take effect within 1-2 hours of treatment.
The KAP team at Wellness Embodied is a five member group of professional psychotherapists with additional training in psychedelic assisted psychotherapy and integration work. We hold the decision to use medicine assistance with the utmost respect and caution, basing our recommendations on client specific history and presentating issues. Ketamine is a legal, safe and effective medicine that is used to treat a number of mental health diagnoses including depression, anxiety, and PTSD. Ketamine has rapid acting antidepressant and mood-enhancing effects which can begin to take effect within 1-2 hours of treatment.
(845) 769-0807 View (845) 769-0807
Photo of Doree Lipson - Wellness Embodied, LCSW-R, Clinical Social Work/Therapist
Wellness Embodied
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Paltz, NY 12561
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.
(845) 637-3386 View (845) 637-3386
Photo of Nicolai Grosell, CCEP, EMM
Nicolai Grosell
CCEP, EMM
Verified Verified
New Paltz, NY 12561
I am here to support you on your journey of healing and growth. I truly believe that we each have the power to heal ourselves and live meaningful lives full of depth, joy and love. I am a Core Energetics practitioner and I will help you to integrate body, mind and emotions. Core energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes.
I am here to support you on your journey of healing and growth. I truly believe that we each have the power to heal ourselves and live meaningful lives full of depth, joy and love. I am a Core Energetics practitioner and I will help you to integrate body, mind and emotions. Core energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes.
(845) 419-1689 View (845) 419-1689
Photo of Ruth Lin Campbell - Connections Counseling Psychotherapy PLLC, LCSW, Ph D, Clinical Social Work/Therapist
Connections Counseling Psychotherapy PLLC
Clinical Social Work/Therapist, LCSW, Ph D
Verified Verified
New Paltz, NY 12561  (Online Only)
Waitlist for new clients
Connections Counseling Psychotherapy, LCSW, PLLC offers only virtual therapy, for individuals and couples, at this time. Our staff each has a unique approach to therapy, and all are caring and experienced. Ruth Campbell, LCSW, Ph.D., and Richard Coleman, LMSW are experienced in and passionate about couples' work and trauma. Tina Iler, LCSWR is taking no new clients at this time. She specializes in Motivational Interviewing practice; she also gives clinical supervision and trainings for therapists. Andrew Schaeffer, CSCS, LMHC intern, is running a coping group currently. More at www.connectionscounseling.org
Connections Counseling Psychotherapy, LCSW, PLLC offers only virtual therapy, for individuals and couples, at this time. Our staff each has a unique approach to therapy, and all are caring and experienced. Ruth Campbell, LCSW, Ph.D., and Richard Coleman, LMSW are experienced in and passionate about couples' work and trauma. Tina Iler, LCSWR is taking no new clients at this time. She specializes in Motivational Interviewing practice; she also gives clinical supervision and trainings for therapists. Andrew Schaeffer, CSCS, LMHC intern, is running a coping group currently. More at www.connectionscounseling.org
(845) 255-5022 View (845) 255-5022
Photo of Glenn Marron, PhD, PLLC, Psychologist
Glenn Marron
Psychologist, PhD, PLLC
Verified Verified
Kingston, NY 12401
As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.
As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.
(917) 477-3016 View (917) 477-3016
Photo of Alex Harnos, MA, Pre-Licensed Professional
Alex Harnos
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
New Paltz, NY 12561  (Online Only)
Talking about life is a great way to help make tough times go better. I’m here to listen and we can discuss anything you want from the past, present or future and together try to better understand your challenges. It’s hard to talk about things sometimes but I think that is the best medicine. Use the web link below to schedule a time to talk. Please visit Resilience Lab this link below to schedule something.
Talking about life is a great way to help make tough times go better. I’m here to listen and we can discuss anything you want from the past, present or future and together try to better understand your challenges. It’s hard to talk about things sometimes but I think that is the best medicine. Use the web link below to schedule a time to talk. Please visit Resilience Lab this link below to schedule something.
(518) 543-9436 View (518) 543-9436
Photo of Michelle Rhodes, LCSW-R, ATR-BC, NCPsyA, Clinical Social Work/Therapist
Michelle Rhodes
Clinical Social Work/Therapist, LCSW-R, ATR-BC, NCPsyA
Verified Verified
Gardiner, NY 12525
Not accepting new clients
The focus of my work is to help my patients access strengths within themselves to meet their full potential, to live joyful and meaningful lives, to be strong in the face of trying circumstances, to make a positive contribution to the world, and to give and receive love. I use expressive modalities, such as the use of miniatures in both wet and dry sand, clay art therapy, art therapy with a variety of other materials, inter-modal expressive therapy integrating movement, art, writing, and using the voice, and play therapy for children.
The focus of my work is to help my patients access strengths within themselves to meet their full potential, to live joyful and meaningful lives, to be strong in the face of trying circumstances, to make a positive contribution to the world, and to give and receive love. I use expressive modalities, such as the use of miniatures in both wet and dry sand, clay art therapy, art therapy with a variety of other materials, inter-modal expressive therapy integrating movement, art, writing, and using the voice, and play therapy for children.
(845) 481-2004 View (845) 481-2004

Online Therapists

Photo of Carol Lee, LMHC, Counselor
Carol Lee
Counselor, LMHC
Verified Verified
New York, NY 10025  (Online Only)
I have found that my background, therapy style, and approach provide strong support for adults who experience challenges with emotional distress, trauma, behavioral and functional difficulties, social issues, life transitions, personal growth, and self-care needs, especially for Mandarin-speaking and/or Asian American clients.
My name is Carol Lee, and I am a bilingual LMHC in New York. I currently work with adult individuals via telehealth and specialize in trauma recovery, stress and anxiety, depression, self-esteem, and relationship struggles using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) to empower clients to become active participants in their healing journey.
I have found that my background, therapy style, and approach provide strong support for adults who experience challenges with emotional distress, trauma, behavioral and functional difficulties, social issues, life transitions, personal growth, and self-care needs, especially for Mandarin-speaking and/or Asian American clients.
My name is Carol Lee, and I am a bilingual LMHC in New York. I currently work with adult individuals via telehealth and specialize in trauma recovery, stress and anxiety, depression, self-esteem, and relationship struggles using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) to empower clients to become active participants in their healing journey.
(323) 643-8569 View (323) 643-8569
Photo of Ananya Khandelwal, EdM, MA, MHC-LP
Ananya Khandelwal
EdM, MA, MHC-LP
Verified Verified
New York, NY 10004
I am especially passionate about assisting college students, young adult professionals and those with South Asian heritage.
I am psychotherapist with Masters Degrees in Counseling Psychology and Mental Health Counseling from Teachers College, Columbia University, and specialized training in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Dialectical Behavioral Therapy (DBT). I specialize in supporting adolescents, young adults, and adults of all ages through life transitions, relationship issues, addiction and substance use, boundary setting, work-life balance, work-related challenges, body image, eating disorders, and anxiety & mood disorders, including depression. I also offer bilingual therapy services in Hindi.
I am especially passionate about assisting college students, young adult professionals and those with South Asian heritage.
I am psychotherapist with Masters Degrees in Counseling Psychology and Mental Health Counseling from Teachers College, Columbia University, and specialized training in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Dialectical Behavioral Therapy (DBT). I specialize in supporting adolescents, young adults, and adults of all ages through life transitions, relationship issues, addiction and substance use, boundary setting, work-life balance, work-related challenges, body image, eating disorders, and anxiety & mood disorders, including depression. I also offer bilingual therapy services in Hindi.
(646) 793-9617 View (646) 793-9617
Photo of Maria Gregorio, LCSW, MFA, Clinical Social Work/Therapist
Maria Gregorio
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
Astoria, NY 11106  (Online Only)
I am a licensed therapist with more than two decades of experience providing counseling, therapy and consultation to people struggling with trauma, depression, anxiety, grief and loss. I help people develop confidence, identify strategies for coping and attain inner strength. My expertise is in childhood trauma and complex PTSD. My practice is founded on psychodynamic, relational and cognitive-behavioral therapy (CBT) treatments. As an Asian woman of color and daughter of immigrant parents, I have a holistic perspective of how race, culture, gender, economic history and systematic oppression impacts mental health and wellness.
I am a licensed therapist with more than two decades of experience providing counseling, therapy and consultation to people struggling with trauma, depression, anxiety, grief and loss. I help people develop confidence, identify strategies for coping and attain inner strength. My expertise is in childhood trauma and complex PTSD. My practice is founded on psychodynamic, relational and cognitive-behavioral therapy (CBT) treatments. As an Asian woman of color and daughter of immigrant parents, I have a holistic perspective of how race, culture, gender, economic history and systematic oppression impacts mental health and wellness.
(347) 580-5894 View (347) 580-5894
Photo of Mimi Ogawa-Spigland - Mimi Ogawa-Spigland, Therapy for Asian Americans , LCSW, MSEd, Clinical Social Work/Therapist
Mimi Ogawa-Spigland, Therapy for Asian Americans
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
New York, NY 10022  (Online Only)
I work with Asian Americans who have trouble communicating in their relationships and navigating different cultures.
Your looping thoughts of what "could have," "would have" and "should have" keep you up at night. You feel trapped between two different cultures and try to fit in both. Your communication and relationships are suffering because you hold back your words. You and your spouse constantly argue about which way is right. Or you and your partner don’t have conversations anymore. What would it be like if you felt more confident in communicating or knew what to do to repair your relationship? I can help you to take steps forward in your life.
I work with Asian Americans who have trouble communicating in their relationships and navigating different cultures.
Your looping thoughts of what "could have," "would have" and "should have" keep you up at night. You feel trapped between two different cultures and try to fit in both. Your communication and relationships are suffering because you hold back your words. You and your spouse constantly argue about which way is right. Or you and your partner don’t have conversations anymore. What would it be like if you felt more confident in communicating or knew what to do to repair your relationship? I can help you to take steps forward in your life.
(929) 641-0614 View (929) 641-0614
Photo of Misuk Choe, LCAT, ATR-BC, MA, Art Therapist
Misuk Choe
Art Therapist, LCAT, ATR-BC, MA
Verified Verified
1 Endorsed
New York, NY 10013  (Online Only)
Hello! My name is Misuk (she/her, pronounced Mee-Sook), a bilingual (English/Korean) art therapist. I specialize in helping children, adolescents, and adults manage life transitions, acculturation, relationship issues, family stressors, grief, trauma, anxiety, and depression. As an Asian American and first-generation immigrant woman, I’ve faced many challenges, and as a clinical therapist, I’m deeply committed to helping others manage similar struggles. With a compassionate approach and a deep understanding of cultural sensitivities, I’m here to help you find clarity and direction.
Hello! My name is Misuk (she/her, pronounced Mee-Sook), a bilingual (English/Korean) art therapist. I specialize in helping children, adolescents, and adults manage life transitions, acculturation, relationship issues, family stressors, grief, trauma, anxiety, and depression. As an Asian American and first-generation immigrant woman, I’ve faced many challenges, and as a clinical therapist, I’m deeply committed to helping others manage similar struggles. With a compassionate approach and a deep understanding of cultural sensitivities, I’m here to help you find clarity and direction.
(646) 551-0902 View (646) 551-0902
Photo of Andrew Vispo, LMFT, Marriage & Family Therapist
Andrew Vispo
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Long Island City, NY 11101  (Online Only)
I specialize in working with adolescents, adults, families, and clients who identify with the Asian community to manage anxiety, depression, stress from life transitions, and family conflict.
My approach is goal-oriented and integrated – pulling from multiple disciplines like Acceptance & Commitment Therapy, Dialectic Behavioral Therapy, Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy, and Solutions Focused Therapy. While keeping the individual’s needs in mind, an intentional humanistic approach remains at the forefront. Ultimately we’re going to need to have a meaningful relationship if we’re going to create change.
I specialize in working with adolescents, adults, families, and clients who identify with the Asian community to manage anxiety, depression, stress from life transitions, and family conflict.
My approach is goal-oriented and integrated – pulling from multiple disciplines like Acceptance & Commitment Therapy, Dialectic Behavioral Therapy, Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy, and Solutions Focused Therapy. While keeping the individual’s needs in mind, an intentional humanistic approach remains at the forefront. Ultimately we’re going to need to have a meaningful relationship if we’re going to create change.
(646) 553-1854 View (646) 553-1854
Photo of Lili Sar-Graycar, LMSW, MA, Clinical Social Work/Therapist
Lili Sar-Graycar
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
1 Endorsed
New York, NY 10016
I believe that every individual can benefit from psychotherapy. In life, one will encounter hardship; psychotherapy offers a safe space for individuals to receive support without judgment or thinking they are beholden to someone. In my therapeutic work, I strive to help individuals face a variety of challenges, such as grief, depression, life transitions, gender and sexual identity concerns, and fertility issues. I specialize in working with cancer patients and their families, LGBTQ+ and disabled folx, which is informed by my positionality as an Asian-American cisgender lesbian that is a caregiver to someone with metastatic cancer.
I believe that every individual can benefit from psychotherapy. In life, one will encounter hardship; psychotherapy offers a safe space for individuals to receive support without judgment or thinking they are beholden to someone. In my therapeutic work, I strive to help individuals face a variety of challenges, such as grief, depression, life transitions, gender and sexual identity concerns, and fertility issues. I specialize in working with cancer patients and their families, LGBTQ+ and disabled folx, which is informed by my positionality as an Asian-American cisgender lesbian that is a caregiver to someone with metastatic cancer.
(646) 663-5862 View (646) 663-5862
Photo of Janice Park-Chan, Clinical Social Work/Therapist
Janice Park-Chan
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Bayside, NY 11361  (Online Only)
As an Asian-American, an additional interest is anti-racism and culturally inclusive work.
We all experience challenges, issues or change which can be both positive and negative, whether it is trauma-related, career or vocational, or life transitions. As a Licensed Clinical Social Worker, utilizing a cognitive behavioral, healing-centered and trauma-focused lens, we can work together through a therapeutic approach in an empowering and mindful process to build upon your strengths for emotional well-being. Or visit my group practice website: https://www.ejwellness.com
As an Asian-American, an additional interest is anti-racism and culturally inclusive work.
We all experience challenges, issues or change which can be both positive and negative, whether it is trauma-related, career or vocational, or life transitions. As a Licensed Clinical Social Worker, utilizing a cognitive behavioral, healing-centered and trauma-focused lens, we can work together through a therapeutic approach in an empowering and mindful process to build upon your strengths for emotional well-being. Or visit my group practice website: https://www.ejwellness.com
(718) 304-9792 View (718) 304-9792

See more therapy options for Ulster County

Asian Therapists

Why is it important for a therapist to be culturally sensitive?

A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.

How can I recognize an effective Asian therapist?

You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.

What if the therapist does not have my exact background?

The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.

How might I inquire about a therapist's experience with Asian clients?

A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.

Who is included in Psychology Today's directory of Asian therapists?

The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.