Therapists in Ulster County, NY
Stephanie Sherrod
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, NY 12528 (Online Only)
Book with me now by clicking on my website. Welcome! I am so glad that you are here, taking the first step in the journey towards mental wellness. If you're grappling with depression, anxiety, difficult relationships, anger issues, or emotional dysregulation, you've arrived at the right place. I am dedicated to being your guide in navigating these obstacles with a blend of empathy, understanding, and professional insight. I can offer you a safe space to overcome life's challenges and reach your goals.
Book with me now by clicking on my website. Welcome! I am so glad that you are here, taking the first step in the journey towards mental wellness. If you're grappling with depression, anxiety, difficult relationships, anger issues, or emotional dysregulation, you've arrived at the right place. I am dedicated to being your guide in navigating these obstacles with a blend of empathy, understanding, and professional insight. I can offer you a safe space to overcome life's challenges and reach your goals.
Every person is unique which is why I tailor my approach to meet your individual aspirations. I take an integrative mindset with an emphasis on cognitive behavioral, psychoanalytic, and somatic techniques. My goal is to pull from your inner strengths to help you move forward while building the skills to overcome obstacles along the way.
Every person is unique which is why I tailor my approach to meet your individual aspirations. I take an integrative mindset with an emphasis on cognitive behavioral, psychoanalytic, and somatic techniques. My goal is to pull from your inner strengths to help you move forward while building the skills to overcome obstacles along the way.
I work with couples to help clarify their interests, examine their expectations, and review their relationship in a supportive setting. We explore solutions to help reinvigorate the admiration, affection and respect that brought you together in the first place. Most relationships have all the positive ingredients necessary for the long haul, but changing circumstances can cloud the good feelings that keep healthy partnerships humming along. I am dedicated to helping you reset your lives and make plans for a happier future. My values support diversity, gender equality, and fairness in all walks of life.
I work with couples to help clarify their interests, examine their expectations, and review their relationship in a supportive setting. We explore solutions to help reinvigorate the admiration, affection and respect that brought you together in the first place. Most relationships have all the positive ingredients necessary for the long haul, but changing circumstances can cloud the good feelings that keep healthy partnerships humming along. I am dedicated to helping you reset your lives and make plans for a happier future. My values support diversity, gender equality, and fairness in all walks of life.
Jamie Lacy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
17 Endorsed
Saugerties, NY 12477
I believe therapy can offer an opportunity to find clarity, to better understand overwhelming experiences, as well as to grow from difficult times. I specialize in working with individuals struggling with their relationships, dealing with trauma, and coping with stress, anger, depression and anxiety. Regardless of the struggle, I believe the most important piece of therapy is tailoring each individual's therapy to their unique needs in order to assist the growth and change necessary to feel better. Visit my website at www.JamieLacyPsychotherapy.com for more information.
I believe therapy can offer an opportunity to find clarity, to better understand overwhelming experiences, as well as to grow from difficult times. I specialize in working with individuals struggling with their relationships, dealing with trauma, and coping with stress, anger, depression and anxiety. Regardless of the struggle, I believe the most important piece of therapy is tailoring each individual's therapy to their unique needs in order to assist the growth and change necessary to feel better. Visit my website at www.JamieLacyPsychotherapy.com for more information.
Lori Meli Silas
Clinical Social Work/Therapist, LCSW
Verified Verified
New Paltz, NY 12561 (Online Only)
Relationship issues, difficulty achieving your goals and getting your needs met, and dealing with life in general can be hard. If you are feeling anxious, depressed, often exhausted and overwhelmed, stressed by the pressures in your life, relief is possible. With over 25 years experience as a therapist, I can offer a therapeutic atmosphere that is supportive and empowering so that you can achieve your goals. Together, we can make that happen. Resolving those issues is an important and worthwhile pursuit that often leads to a higher level of satisfaction and enjoyment in life. If that is your goal I'd like to help.
Relationship issues, difficulty achieving your goals and getting your needs met, and dealing with life in general can be hard. If you are feeling anxious, depressed, often exhausted and overwhelmed, stressed by the pressures in your life, relief is possible. With over 25 years experience as a therapist, I can offer a therapeutic atmosphere that is supportive and empowering so that you can achieve your goals. Together, we can make that happen. Resolving those issues is an important and worthwhile pursuit that often leads to a higher level of satisfaction and enjoyment in life. If that is your goal I'd like to help.
I am a psychotherapist and healer dedicated to helping individuals navigate psychological and relationship challenges by fostering self-awareness and emotional intelligence. I believe that each of us holds the power to heal from within, and my goal is to guide you in unlocking that potential. By integrating spiritual, mental, and physical health, I offer a holistic approach that empowers you to break free from cycles of trauma and find lasting healing.
I am a psychotherapist and healer dedicated to helping individuals navigate psychological and relationship challenges by fostering self-awareness and emotional intelligence. I believe that each of us holds the power to heal from within, and my goal is to guide you in unlocking that potential. By integrating spiritual, mental, and physical health, I offer a holistic approach that empowers you to break free from cycles of trauma and find lasting healing.
Life can be challenging and present itself with obstacles that appear insurmountable to overcome, especially in the world we live in today. Individuals require support in order to become the best version of themselves. Fortunately, there is no need navigate that journey alone. In utilizing a strength based perspective, I provide a safe environment that encourages clients to work through their circumstances by building on the skills attained from previous life experiences to address their current needs.
Life can be challenging and present itself with obstacles that appear insurmountable to overcome, especially in the world we live in today. Individuals require support in order to become the best version of themselves. Fortunately, there is no need navigate that journey alone. In utilizing a strength based perspective, I provide a safe environment that encourages clients to work through their circumstances by building on the skills attained from previous life experiences to address their current needs.
Hello! I provide both short term and long term therapy to individuals who are working to manage anxiety, adjustment to life transitions and interpersonal relationships of all kinds. I provide a safe space for those who identify as neurodivergent, as well as LGBTQ+ individuals. I also work with a lot of college students! As a queer, trans-nonbinary clinician, I understand the importance of providing a safe space for visibility, self-exploration, and inclusion. Breaking away from dominant culture expectations and learning how to 'unmask safely' are two areas of importance that I focus on throughout the therapy experience.
Hello! I provide both short term and long term therapy to individuals who are working to manage anxiety, adjustment to life transitions and interpersonal relationships of all kinds. I provide a safe space for those who identify as neurodivergent, as well as LGBTQ+ individuals. I also work with a lot of college students! As a queer, trans-nonbinary clinician, I understand the importance of providing a safe space for visibility, self-exploration, and inclusion. Breaking away from dominant culture expectations and learning how to 'unmask safely' are two areas of importance that I focus on throughout the therapy experience.
Currently accepting new clients! Have you been thinking about seeking therapy but not quite sure where to begin? Are you struggling with your day- to- day routines and not feeling productive or successful? Has there been a big change in your life that you are having a hard time adjusting to? Are your relationships with others causing you to feel anxious or overwhelmed whether it's family, friends, romantic partners or work colleagues?
Currently accepting new clients! Have you been thinking about seeking therapy but not quite sure where to begin? Are you struggling with your day- to- day routines and not feeling productive or successful? Has there been a big change in your life that you are having a hard time adjusting to? Are your relationships with others causing you to feel anxious or overwhelmed whether it's family, friends, romantic partners or work colleagues?
Jemma Schwartz
Clinical Social Work/Therapist, LCSW-R, CYT, TIYT
Verified Verified
2 Endorsed
New Paltz, NY 12561
Hello to the healers, care takers, peacekeepers, big feelers & pattern breakers... Living anxious, overburdened, self medicated, stuck or shut down. I want to help you (re) find your voice, your self compassion, your sense of safety and you-ness that will help you live large and self connected in this complex world. I work with people ages 15 and up, with specialties in treating single event and complex trauma, stress, and anxiety. I work best with individuals/couples who are motivated in treatment and ready for change.
Hello to the healers, care takers, peacekeepers, big feelers & pattern breakers... Living anxious, overburdened, self medicated, stuck or shut down. I want to help you (re) find your voice, your self compassion, your sense of safety and you-ness that will help you live large and self connected in this complex world. I work with people ages 15 and up, with specialties in treating single event and complex trauma, stress, and anxiety. I work best with individuals/couples who are motivated in treatment and ready for change.
At times clients may know what they want and we can build a plan to achieve that. Other times they may not know what they want but may know what they don't want. That's important too. It gives us the groundwork to start to develop a person centered plan to achieve their goals. Mental Health IS Health!
At times clients may know what they want and we can build a plan to achieve that. Other times they may not know what they want but may know what they don't want. That's important too. It gives us the groundwork to start to develop a person centered plan to achieve their goals. Mental Health IS Health!
15 Second Videos
Jemma Schwartz
Nicolai Grosell
Krystal Haas
Stephanie S. Olear
Marshall Sheldon
P. Taylor Van Zile IV
Debra Franklin
Michael Schwalberg
Zelaika Hepworth Clarke
Sarah Betz
Meadow Therapy
Carla J Mazzeo
Samantha Catalano
Diana I Shapiro
Renee Reynolds
Jennifer Ann Lennon
Jessica Shaw
Siobhan Vondra
Lisa Conquet
Denise K Jelley
Ashley Brown
Thompson Counseling Services LCSW, PLLC
Mark Balaban
Celina Pipman
Day By Day Psychotherapy PLLC
Courtney Edwards
Cindy Call
Mark Marshall
Holistic Counseling Services
Cassandra Ann Currie
Deirdre Malinske
Abbie J Zuidema
Connie Carr
Sara Barnett
Amy Werman
Dr. Mitch PsyD and Lisa Life Coaching Specialists
Jeremy A Freeman
Kathryn Pace
Dana Brownstein
Jackie O’Halloran
Ruth Buchanan
Sarah Perl
Embodied Therapist Meredith Casimiro
Teresa Schuler
Jneé Hill
Eva Jane Peck
Nancy S Potts
Fay M Aaronson
Tracy Sidesinger
Brad Schultz
Do you need someone who really listens and sees you? Do you carry a heavy burden in your heart which you would like to share with someone who truly takes the time to attend to your details? I have had experience in listening to and caring for people as a teacher, mother, coach and professional musician. As a Creative Arts Therapist, I have honed these skills with an open heart and insightful mind.
Do you need someone who really listens and sees you? Do you carry a heavy burden in your heart which you would like to share with someone who truly takes the time to attend to your details? I have had experience in listening to and caring for people as a teacher, mother, coach and professional musician. As a Creative Arts Therapist, I have honed these skills with an open heart and insightful mind.
I am here to support you on your journey of healing and growth. I truly believe that we each have the power to heal ourselves and live meaningful lives full of depth, joy and love. I am a Core Energetics practitioner and I will help you to integrate body, mind and emotions. Core energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes.
I am here to support you on your journey of healing and growth. I truly believe that we each have the power to heal ourselves and live meaningful lives full of depth, joy and love. I am a Core Energetics practitioner and I will help you to integrate body, mind and emotions. Core energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes.
Kelli Rae Gilmore
Clinical Social Work/Therapist, CASAC, LCSW-R, RYT500
Verified Verified
3 Endorsed
Saugerties, NY 12477
As a therapist I provide my clients with support, empathy, and truth. I empower individuals to overcome obstacles and reach their full potential. I take a holistic approach to therapy that incorporates diet, exercise, spirituality, and creativity to treat the person as a whole. I focus on anxiety, depression, mood disorders, interpersonal conflicts, and have a history of working with substance abusers. I am OASAS certified to evaluate and treat impaired driving offenders. Recently I became a Registered Yoga Teacher through the Yoga Alliance and incorporate a mindfulness based approach to my work as a therapist.
As a therapist I provide my clients with support, empathy, and truth. I empower individuals to overcome obstacles and reach their full potential. I take a holistic approach to therapy that incorporates diet, exercise, spirituality, and creativity to treat the person as a whole. I focus on anxiety, depression, mood disorders, interpersonal conflicts, and have a history of working with substance abusers. I am OASAS certified to evaluate and treat impaired driving offenders. Recently I became a Registered Yoga Teacher through the Yoga Alliance and incorporate a mindfulness based approach to my work as a therapist.
Children, adolescents and adults facing challenges such as depression, anxiety, ADHD, and personality disorders have been my patients, and my teachers. I have been fortunate and had the opportunity to serve in a variety of settings including inpatient psychiatric and substance abuse treatment as well as my current position at a local non-profit agency. I work from a trauma-informed stance, utilizing motivational interviewing, mindfulness, play, and CBT/DBT informed therapies. With extensive experience, and a unique understanding of substance misuse, I can offer patients diverse paths to recovery, from abstinence to harm reduction.
Children, adolescents and adults facing challenges such as depression, anxiety, ADHD, and personality disorders have been my patients, and my teachers. I have been fortunate and had the opportunity to serve in a variety of settings including inpatient psychiatric and substance abuse treatment as well as my current position at a local non-profit agency. I work from a trauma-informed stance, utilizing motivational interviewing, mindfulness, play, and CBT/DBT informed therapies. With extensive experience, and a unique understanding of substance misuse, I can offer patients diverse paths to recovery, from abstinence to harm reduction.
I am a relational psychotherapist in private practice in Kingston, NY, and I serve as the Director of Education and Faculty in Psychoanalysis at the Institute for Expressive Analysis in New York City. Also trained in Integral Somatic Psychology, ACT-Matrix, Coherence Therapy, and Embodied Archetypes, I integrate these modalities with a deep understanding of the transpersonal into a flexible, resonantly attuned, here-and-now way of working. I offer a free initial 50-minute consultation to give us both enough time, with no expectations or pressure, to decide whether we want to try working together.
I am a relational psychotherapist in private practice in Kingston, NY, and I serve as the Director of Education and Faculty in Psychoanalysis at the Institute for Expressive Analysis in New York City. Also trained in Integral Somatic Psychology, ACT-Matrix, Coherence Therapy, and Embodied Archetypes, I integrate these modalities with a deep understanding of the transpersonal into a flexible, resonantly attuned, here-and-now way of working. I offer a free initial 50-minute consultation to give us both enough time, with no expectations or pressure, to decide whether we want to try working together.
I have a vast array of knowledge working with those who struggle with substance abuse, mild to moderate depression, anxiety, interpersonal relationship issues, low self-esteem, and ADHD. I believe in fostering a non-judgmental space for you to express yourself and to also explore difficult feelings.
I have a vast array of knowledge working with those who struggle with substance abuse, mild to moderate depression, anxiety, interpersonal relationship issues, low self-esteem, and ADHD. I believe in fostering a non-judgmental space for you to express yourself and to also explore difficult feelings.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
I view therapy as a process of discovery that enables us to tap into our growth potential and develop insight into ourselves and our motivations. I have over 20 years of experience working in the mental health field, helping people achieve their goals, heal from trauma and create richer and more authentic lives. I bring an empathic, supportive presence to our time together that enables you to express yourself free from judgement. I respect your autonomy and complexity. Together we will work to bring about the positive change that you are looking for.
I view therapy as a process of discovery that enables us to tap into our growth potential and develop insight into ourselves and our motivations. I have over 20 years of experience working in the mental health field, helping people achieve their goals, heal from trauma and create richer and more authentic lives. I bring an empathic, supportive presence to our time together that enables you to express yourself free from judgement. I respect your autonomy and complexity. Together we will work to bring about the positive change that you are looking for.
Many of us come to therapy wanting something to improve in our lives, relationships with ourselves or others, moods, habits, states of mind and body etc. We might be stuck in old patterns, struggling to have trusting relationships, or asking for our needs to be met effectively. We may have feelings of low self-worth or being flooded with emotions or anxiety. There may be patterns of relating to ourselves/others of people pleasing, over-working, perfectionism, or self-criticism.
Many of us come to therapy wanting something to improve in our lives, relationships with ourselves or others, moods, habits, states of mind and body etc. We might be stuck in old patterns, struggling to have trusting relationships, or asking for our needs to be met effectively. We may have feelings of low self-worth or being flooded with emotions or anxiety. There may be patterns of relating to ourselves/others of people pleasing, over-working, perfectionism, or self-criticism.
See more therapy options for Ulster County
How does your Therapist compare?
Number of Therapists in Ulster County, NY
600+
Average cost per session
$150
Therapists in Ulster County, NY who prioritize treating:
93% | Anxiety |
88% | Depression |
83% | Relationship Issues |
76% | Self Esteem |
71% | Trauma and PTSD |
69% | Coping Skills |
67% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
74% | Aetna |
58% | Cigna and Evernorth |
53% | UnitedHealthcare UHC | UBH |
How Therapists in Ulster County, NY see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ulster County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.