EMDR Therapists in Trumansburg, NY
Gail Zussman
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
2 Endorsed
Trumansburg, NY 14886 (Online Only)
Through our work together we will use a variety of therapeutic methods including CBT, DBT, Mindfulness Based Practices, Family Systems, EMDR, Meditation, Polyvagal & more.
At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, college, graduate students and couples. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.
Through our work together we will use a variety of therapeutic methods including CBT, DBT, Mindfulness Based Practices, Family Systems, EMDR, Meditation, Polyvagal & more.
At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, college, graduate students and couples. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.
Jennifer Greene
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Trumansburg, NY 14886
I utilize training in psychodynamic approaches, Internal Family Systems, Mindfulness, attachment/traumawork, EMDR, Jungian dreamwork for deeper psychological processes, and EFT for couples.
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
I utilize training in psychodynamic approaches, Internal Family Systems, Mindfulness, attachment/traumawork, EMDR, Jungian dreamwork for deeper psychological processes, and EFT for couples.
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
Helen Sarah Kaplan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Trumansburg, NY 14886 (Online Only)
I am a fully trained EMDR (trauma) psychotherapist through The EMDR Insitute.
Are you wanting to make some changes, emotionally, but are feeling overwhelmed and don't know where to start? Is work or school stress feeling like it's bearing down on you? Do you feel lonely or lost? Do you want to be healthier in general? Whether it's working through life transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 25 + years of experience supporting people from all walks of life, I have many ways of helping you to heal! LGBTQ friendly. I myself am bisexual. I am direct and enjoy finding humor in even the darkest moments.
I am a fully trained EMDR (trauma) psychotherapist through The EMDR Insitute.
Are you wanting to make some changes, emotionally, but are feeling overwhelmed and don't know where to start? Is work or school stress feeling like it's bearing down on you? Do you feel lonely or lost? Do you want to be healthier in general? Whether it's working through life transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 25 + years of experience supporting people from all walks of life, I have many ways of helping you to heal! LGBTQ friendly. I myself am bisexual. I am direct and enjoy finding humor in even the darkest moments.
Tompkins Community Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Trumansburg, NY 14886
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Nicole Safer, LCSW
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
Trumansburg, NY 14886 (Online Only)
Not accepting new clients
I'm trained in EMDR, CBT, DBT, and SFBT.
It takes immense courage to embrace therapy; you should be proud of taking this step. There are as many reasons to seek help as there are challenges in life. Perhaps you are noticing recurring tension, pain, or unpleasant sensations in your body? Or are you functioning well at work, but noticing that it’s difficult to connect to a deeper sense of belonging and meaning? Do traumatic memories keep lingering at the surface despite your efforts to put them behind you? Have you already sought help, spent many sessions venting about your worries and traumas, but wound up more frustrated and triggered than you were before?
I'm trained in EMDR, CBT, DBT, and SFBT.
It takes immense courage to embrace therapy; you should be proud of taking this step. There are as many reasons to seek help as there are challenges in life. Perhaps you are noticing recurring tension, pain, or unpleasant sensations in your body? Or are you functioning well at work, but noticing that it’s difficult to connect to a deeper sense of belonging and meaning? Do traumatic memories keep lingering at the surface despite your efforts to put them behind you? Have you already sought help, spent many sessions venting about your worries and traumas, but wound up more frustrated and triggered than you were before?
More Therapists Nearby
Dr Amy Phillips Counseling
Licensed Clinical Professional Counselor, EdD, LCPC, LMHC
Verified Verified
Ithaca, NY 14850 (Online Only)
I am an EMDR trained trauma focused and licensed counselor in Maryland, Washington State and New York State. EMDR is a treatment modality that can ease a person’s trauma response (PTSD or anxiety) due to traumatic or anxiety producing events that have affected a person’s life.
I am an EMDR trained trauma focused and licensed counselor in Maryland, Washington State and New York State. EMDR is a treatment modality that can ease a person’s trauma response (PTSD or anxiety) due to traumatic or anxiety producing events that have affected a person’s life.
Because we do our best when we live our lives on purpose, my educational and personal pursuits have focused on mindfulness modalities; Hakomi, body-centered psychotherapy, EMDR, Internal Family Systems and Dialectical Behavioral Therapy.
Therapy is about exploring where you are and where you want to go. It's about envisioning the life you want and understanding what's holding you back. Sometimes we get so caught up in our stories, we forget that we can change. Yet we are so resilient! I love helping people befriend themselves and celebrate all of who they are. Together we can face your most trying moments with grace and integrity. We can identify obstacles, and explore practical solutions. I value giving you the support and perspective you need to feel grounded and whole.
Because we do our best when we live our lives on purpose, my educational and personal pursuits have focused on mindfulness modalities; Hakomi, body-centered psychotherapy, EMDR, Internal Family Systems and Dialectical Behavioral Therapy.
Therapy is about exploring where you are and where you want to go. It's about envisioning the life you want and understanding what's holding you back. Sometimes we get so caught up in our stories, we forget that we can change. Yet we are so resilient! I love helping people befriend themselves and celebrate all of who they are. Together we can face your most trying moments with grace and integrity. We can identify obstacles, and explore practical solutions. I value giving you the support and perspective you need to feel grounded and whole.
Dr Amy Phillips Counseling - Pet Loss Counselor
Counselor, Amy Phillips
Verified Verified
Ithaca, NY 14850 (Online Only)
So many people have companion animals, dogs, cats, guinea pigs, hamsters, all different kinds of animals that are family members. When our companion animals die, we are often extremely grief stricken, and live in a society that might not understand that grief. As a counseling psychologist who has dogs and cats, I certainly understand that grief and the need for support. I’m a licensed counselor who offers grief counseling for pet loss. I would love to help support you through this difficult time.
So many people have companion animals, dogs, cats, guinea pigs, hamsters, all different kinds of animals that are family members. When our companion animals die, we are often extremely grief stricken, and live in a society that might not understand that grief. As a counseling psychologist who has dogs and cats, I certainly understand that grief and the need for support. I’m a licensed counselor who offers grief counseling for pet loss. I would love to help support you through this difficult time.
Amy Phillips
Mental Health Counselor, EdD, LCPC , LMHC
Verified Verified
Ithaca, NY 14850 (Online Only)
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Rachael Shapiro
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Ithaca, NY 14850
Not accepting new clients
I am an experienced, long time psychotherapist, who helps create a nurturing environment that is warm, curious and non judgemental. I am focused on understanding the client and supporting the optimal healing process. I have an unconditional commitment to each of my clients to be open and honest, to be focused on their life-enhancing goals, and to work in a proactive manner to help them achieve these goals in the briefest possible time. No single approach works for everyone. Some issues may be addressed with a short-term, solution-focused approach. More complex issues may need a combination of approaches over a longer time.
I am an experienced, long time psychotherapist, who helps create a nurturing environment that is warm, curious and non judgemental. I am focused on understanding the client and supporting the optimal healing process. I have an unconditional commitment to each of my clients to be open and honest, to be focused on their life-enhancing goals, and to work in a proactive manner to help them achieve these goals in the briefest possible time. No single approach works for everyone. Some issues may be addressed with a short-term, solution-focused approach. More complex issues may need a combination of approaches over a longer time.
Online Therapists
Gabrielle L Brainard
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Cuba, NY 14727 (Online Only)
Waitlist for new clients
Hello, I am an experienced Trauma Therapist trained in EMDR and Progressive Counting (PC). Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique mind-body based intervention most known for treating PTSD, generalized anxiety, depression, and performance anxiety. PC is a psychotherapy procedure for resolving trauma or loss memories via memory reconsolidation. I offer 100% virtual sessions. EMDR is a treatment approach to help people recover from traumatic memories or difficult life events. PC is aimed at resolving traumatic memories. Both are effective, efficient treatments; treatment lasts on average 3-6 months.
Hello, I am an experienced Trauma Therapist trained in EMDR and Progressive Counting (PC). Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique mind-body based intervention most known for treating PTSD, generalized anxiety, depression, and performance anxiety. PC is a psychotherapy procedure for resolving trauma or loss memories via memory reconsolidation. I offer 100% virtual sessions. EMDR is a treatment approach to help people recover from traumatic memories or difficult life events. PC is aimed at resolving traumatic memories. Both are effective, efficient treatments; treatment lasts on average 3-6 months.
Power Play Therapy and Counseling
Licensed Professional Counselor, MS, RPT-S
Verified Verified
Webster, NY 14580
Tools from CBT, Mindfulness, EMDR, Narrative and Transpersonal Therapy are used based on individualized goals and needs.
Welcome to our practice! Are you are mourning the loss of a loved one or coping with a traumatic experience? Have you gone through a divorce and are trying to rebuild you life and rediscover your identity? Are you struggling with substance use and needing to understand the root cause of your addiction to develop healthier ways to cope to live a fulfilling life? We can help you navigate through life's hardest times. Through a client-centered, solution-focused lens, we support individuals dealing with grief, divorce, substance use, and trauma. Aiming to empower you to find healing and regain control over your life!
Tools from CBT, Mindfulness, EMDR, Narrative and Transpersonal Therapy are used based on individualized goals and needs.
Welcome to our practice! Are you are mourning the loss of a loved one or coping with a traumatic experience? Have you gone through a divorce and are trying to rebuild you life and rediscover your identity? Are you struggling with substance use and needing to understand the root cause of your addiction to develop healthier ways to cope to live a fulfilling life? We can help you navigate through life's hardest times. Through a client-centered, solution-focused lens, we support individuals dealing with grief, divorce, substance use, and trauma. Aiming to empower you to find healing and regain control over your life!
ACS Mental Health Counseling, PLLC
Counselor, MA, MS, LMHC
Verified Verified
1 Endorsed
Fayetteville, NY 13066
Life can be incredibly difficult and even tragic at times. Abrupt transitions; mental and physical illness; even a simple lack of direction can all constitute overwhelming obstacles. We often find ourselves needing an outside perspective and a supportive environment to sort through our jumbled thoughts and emotions. Mental Health Counseling can provide this. Since 2016, I have been treating anxiety, panic, OCD, trauma, and life-transition related issues. I also offer EMDR which is an advanced methodology for resolving adverse life events which may still be producing negative after effects.
Life can be incredibly difficult and even tragic at times. Abrupt transitions; mental and physical illness; even a simple lack of direction can all constitute overwhelming obstacles. We often find ourselves needing an outside perspective and a supportive environment to sort through our jumbled thoughts and emotions. Mental Health Counseling can provide this. Since 2016, I have been treating anxiety, panic, OCD, trauma, and life-transition related issues. I also offer EMDR which is an advanced methodology for resolving adverse life events which may still be producing negative after effects.
Book with me now by emailing or calling. I am licensed in both Vermont and New York State as a Licensed Clinical Mental Health Counselor with over 30 years of experience working with children, adolescents, adults and families in private practice, schools, and therapeutic programs. My training includes interpersonal therapy, motivational interviewing, family counseling, EMDR, and group psychotherapy. I offer a collaborative, practical, and strengths-based approach to therapy, focused on helping individuals, couples and families work through conflicts, relationship difficulties, and stressful life changes.
Book with me now by emailing or calling. I am licensed in both Vermont and New York State as a Licensed Clinical Mental Health Counselor with over 30 years of experience working with children, adolescents, adults and families in private practice, schools, and therapeutic programs. My training includes interpersonal therapy, motivational interviewing, family counseling, EMDR, and group psychotherapy. I offer a collaborative, practical, and strengths-based approach to therapy, focused on helping individuals, couples and families work through conflicts, relationship difficulties, and stressful life changes.
My approach includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and EMDR.
As a Licensed Mental Health Counselor with over 20 years of experience, I firmly believe that mental health is just as important as physical health. Throughout my career, I've dedicated myself to supporting individuals dealing with depression, anxiety, PTSD, trauma, and other mental health conditions. My passion for mental health stem from personal experiences within my own family. Adolescence can be especially challenging I am committed to providing support during these critical years. Let's work together to prioritize your mental health and build a path towards a more fulfilling and balanced life.
My approach includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and EMDR.
As a Licensed Mental Health Counselor with over 20 years of experience, I firmly believe that mental health is just as important as physical health. Throughout my career, I've dedicated myself to supporting individuals dealing with depression, anxiety, PTSD, trauma, and other mental health conditions. My passion for mental health stem from personal experiences within my own family. Adolescence can be especially challenging I am committed to providing support during these critical years. Let's work together to prioritize your mental health and build a path towards a more fulfilling and balanced life.
Kathryn Jewell LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Liverpool, NY 13090
I am also an EMDRIA fully accredited and trained EMDR therapist, a modality which I use to help people overcome traumatic events, as well as anxiety and depression.
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
I am also an EMDRIA fully accredited and trained EMDR therapist, a modality which I use to help people overcome traumatic events, as well as anxiety and depression.
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
Weaving together talk therapy, body based modalities, or EMDR, we will embark on a journey that is effective, evidence-based & restorative.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
Weaving together talk therapy, body based modalities, or EMDR, we will embark on a journey that is effective, evidence-based & restorative.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
In my 6 years of practice working with many different people with a large variety of diagnoses, I have come to individualize treatment utilizing a variety of techniques including talk-therapy, non-verbal therapies (EMDR), and art-based techniques.
Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 6 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process.
In my 6 years of practice working with many different people with a large variety of diagnoses, I have come to individualize treatment utilizing a variety of techniques including talk-therapy, non-verbal therapies (EMDR), and art-based techniques.
Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 6 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process.
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14618
I’m a holistic therapist and I use EMDR, extensive training and experience in IFS and somatic/ body based therapies.
I love working with high performing and Motivated clients/couples with relationship trauma or other trauma who use therapy as an avenue for healing. If talk therapy hasn't helped you fulfill your goals then my approaches could help. I enjoy helping clients explore relationship patterns that don't serve them. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change, I provide a safe space. Immediate openings for Trauma Intensives and Couples Intensives with no wait list. This option can save time and be financially helpful.
I’m a holistic therapist and I use EMDR, extensive training and experience in IFS and somatic/ body based therapies.
I love working with high performing and Motivated clients/couples with relationship trauma or other trauma who use therapy as an avenue for healing. If talk therapy hasn't helped you fulfill your goals then my approaches could help. I enjoy helping clients explore relationship patterns that don't serve them. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change, I provide a safe space. Immediate openings for Trauma Intensives and Couples Intensives with no wait list. This option can save time and be financially helpful.
Michele Fletcher
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
2 Endorsed
Apalachin, NY 13732
Waitlist for new clients
I am trained in Cognitive Behavioral Therapy (CBT) and EMDR.
With over 28 yrs. of experience with my Masters in Social Work, I have helped people through difficult times and life transitions. This includes but is not limited too, making a decision about ending a relationship, death of a loved on, changing jobs, struggles with peer relationships and moving. Additionally, anxiety, panic and stress are frequent reasons someone may be seen. I also treat trauma and use a trauma informed approach throughout treatment. It is important for me to have clients feel heard and see there is a path forward. Often goals include building new coping skills and new patterns of positive choices.
I am trained in Cognitive Behavioral Therapy (CBT) and EMDR.
With over 28 yrs. of experience with my Masters in Social Work, I have helped people through difficult times and life transitions. This includes but is not limited too, making a decision about ending a relationship, death of a loved on, changing jobs, struggles with peer relationships and moving. Additionally, anxiety, panic and stress are frequent reasons someone may be seen. I also treat trauma and use a trauma informed approach throughout treatment. It is important for me to have clients feel heard and see there is a path forward. Often goals include building new coping skills and new patterns of positive choices.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.