Weight Loss Therapists in Tonawanda, NY

Photo of Joanna Zoe Christopher - Heart's Desire Hypnosis, CH, CHC
Heart's Desire Hypnosis
CH, CHC
Verified Verified
Tonawanda, NY 14150
I have named my practice Heart's Desire Hypnosis because I love to help people fulfill their hearts' desires and see their lives transform for the better. I use hypnosis and other modalities (Sound, EFT, NLP, Hypno-waving, guided visualization and mindfulness meditation, Qigong) to help my clients overcome obstacles to their health and happiness. The most common hypnotic applications are smoking cessation, physical and emotional weight release, stress management, meditation instruction, healing from grief and trauma, and intentional living coaching.
I have named my practice Heart's Desire Hypnosis because I love to help people fulfill their hearts' desires and see their lives transform for the better. I use hypnosis and other modalities (Sound, EFT, NLP, Hypno-waving, guided visualization and mindfulness meditation, Qigong) to help my clients overcome obstacles to their health and happiness. The most common hypnotic applications are smoking cessation, physical and emotional weight release, stress management, meditation instruction, healing from grief and trauma, and intentional living coaching.
(716) 312-4999 View (716) 312-4999
Photo of Connolly A Harrigan, MA, LMHC, Counselor
Connolly A Harrigan
Counselor, MA, LMHC
Verified Verified
Tonawanda, NY 14150
Hello, my name is Connolly Harrigan, and I am a Licensed Mental Health Counselor. I specialize in working with adolescents, teens, and adults. I have a background in working with individuals who struggle with behavioral challenges and social/emotional barriers. I am also able to provide services for those who struggle with anxiety and depression symptoms. I also have a strong background working with individuals who struggle with substance abuse and addiction.
Hello, my name is Connolly Harrigan, and I am a Licensed Mental Health Counselor. I specialize in working with adolescents, teens, and adults. I have a background in working with individuals who struggle with behavioral challenges and social/emotional barriers. I am also able to provide services for those who struggle with anxiety and depression symptoms. I also have a strong background working with individuals who struggle with substance abuse and addiction.
(716) 317-5752 View (716) 317-5752
Photo of Kathleen Calabrese, PhD, LMFT, BCN, Marriage & Family Therapist
Kathleen Calabrese
Marriage & Family Therapist, PhD, LMFT, BCN
Verified Verified
1 Endorsed
Tonawanda, NY 14150
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
(716) 335-9850 View (716) 335-9850
Photo of Trish Brydalski, LCSW, Clinical Social Work/Therapist
Trish Brydalski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tonawanda, NY 14150
Current evening and weekend openings! Navigating life’s day to day challenges can be difficult at times. Circumstances and relationships can be complicated and bring about feelings of anxiousness, sadness or just being unsure of what to do next. Trying to navigate these challenges on our own can often leave us feeling overwhelmed and alone. Therapy can be an effective tool that provides the support you need to help you find balance, gain insight, build confidence and feel empowered to develop new skills and make positive changes.
Current evening and weekend openings! Navigating life’s day to day challenges can be difficult at times. Circumstances and relationships can be complicated and bring about feelings of anxiousness, sadness or just being unsure of what to do next. Trying to navigate these challenges on our own can often leave us feeling overwhelmed and alone. Therapy can be an effective tool that provides the support you need to help you find balance, gain insight, build confidence and feel empowered to develop new skills and make positive changes.
(716) 202-2900 View (716) 202-2900
Photo of Glynn Couch, LCSW, CASAC, Clinical Social Work/Therapist
Glynn Couch
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Tonawanda, NY 14150
Whether expected or unexpected, we all go through changes or transitions in life. Have you gone through a major life change recently? Even though you may be planning and excited for this transition, that doesn't mean stress and anxiety necessarily go away. Now let's add a pandemic to the mix! This past year is a perfect example of an unexpected change that highly impacted many areas of our life. I think it's safe to say we have all had moments of panic, fear, or overwhelming anxiety triggered by COVID-19. Do you find that you are still struggling with these feelings?
Whether expected or unexpected, we all go through changes or transitions in life. Have you gone through a major life change recently? Even though you may be planning and excited for this transition, that doesn't mean stress and anxiety necessarily go away. Now let's add a pandemic to the mix! This past year is a perfect example of an unexpected change that highly impacted many areas of our life. I think it's safe to say we have all had moments of panic, fear, or overwhelming anxiety triggered by COVID-19. Do you find that you are still struggling with these feelings?
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More Therapists Nearby

Photo of Sam Sessamen, LMHC, Counselor
Sam Sessamen
Counselor, LMHC
Verified Verified
Williamsville, NY 14221
That means I support individuals' autonomy and choices in their own health decisions and do not support intentional weight loss or diet culture.
I am a trauma specialist providing virtual appointments throughout NY and Florida and in person appointments in Western NY. You would seek out a cardiologist if you had a heart issue right? Well, if you have the opportunity, I suggest you seek out a therapist who specializes in your unique issues. I am not a generalist; I specialize in Trauma, Dissociation, Eating Disorders, Body Dysmorphia and anxiety. I work with these issues because they're what I'm most passionate about and I've dedicated my life's work to combatting the systemic issues that cause or exacerbate those issues.
That means I support individuals' autonomy and choices in their own health decisions and do not support intentional weight loss or diet culture.
I am a trauma specialist providing virtual appointments throughout NY and Florida and in person appointments in Western NY. You would seek out a cardiologist if you had a heart issue right? Well, if you have the opportunity, I suggest you seek out a therapist who specializes in your unique issues. I am not a generalist; I specialize in Trauma, Dissociation, Eating Disorders, Body Dysmorphia and anxiety. I work with these issues because they're what I'm most passionate about and I've dedicated my life's work to combatting the systemic issues that cause or exacerbate those issues.
(716) 261-2298 View (716) 261-2298
Photo of Rev. Corrin Matthews-Rutkowski, CHT, CAHA, DDIV
Rev. Corrin Matthews-Rutkowski
CHT, CAHA, DDIV
Verified Verified
Buffalo, NY 14211
I specialize in the treatment of PTSD symptoms, mental/emotional trauma overall, anxiety control, weight loss and habit cessation.
For clients who desire clinically proven, rapid results, limited appointments and medication-free mental health treatment of habits, disorders, behaviors or trauma, hypnotherapy is the ideal therapy. Clients and doctors seek my expertise for prompt elimination or reduction of debilitating emotional / mental trauma, PTSD symptoms, stress, weight loss, anxiety, panic attacks, OCD, fears and phobias, habits like smoking, gambling, shopping, alcoholism and anger. The list of issues immediately resolved with hypnotherapy is far longer. Please call or email to ask for specific information. If the root of an issue is within the subconscious mind, I can help immediately.
I specialize in the treatment of PTSD symptoms, mental/emotional trauma overall, anxiety control, weight loss and habit cessation.
For clients who desire clinically proven, rapid results, limited appointments and medication-free mental health treatment of habits, disorders, behaviors or trauma, hypnotherapy is the ideal therapy. Clients and doctors seek my expertise for prompt elimination or reduction of debilitating emotional / mental trauma, PTSD symptoms, stress, weight loss, anxiety, panic attacks, OCD, fears and phobias, habits like smoking, gambling, shopping, alcoholism and anger. The list of issues immediately resolved with hypnotherapy is far longer. Please call or email to ask for specific information. If the root of an issue is within the subconscious mind, I can help immediately.
(716) 229-4015 View (716) 229-4015
Photo of Laura M Anderson, PhD, HSP, Psychologist
Laura M Anderson
Psychologist, PhD, HSP
Verified Verified
Williamsville, NY 14221  (Online Only)
My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies. (Check out my photos!)
My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies. (Check out my photos!)
(716) 222-1950 View (716) 222-1950
Photo of Erin Matecki`, LMHC
Erin Matecki`
Mental Health Counselor, LMHC
Verified Verified
North Tonawanda, NY 14120  (Online Only)
First and foremost, I know that it takes courage to reach out to talk to someone, and I am glad you have found this page. More than anything, I hope to help my clients navigate their paths in life and find the happiness they want and deserve. I especially enjoy working with females as they explore the ups and downs of everyday life. I have a special interest and skill set in working with women with Perinatal Mood Disorders and various life transitions. As mother myself, I know it can be hard to reach out. Life gets busy, but it's always important to make time for yourself.
First and foremost, I know that it takes courage to reach out to talk to someone, and I am glad you have found this page. More than anything, I hope to help my clients navigate their paths in life and find the happiness they want and deserve. I especially enjoy working with females as they explore the ups and downs of everyday life. I have a special interest and skill set in working with women with Perinatal Mood Disorders and various life transitions. As mother myself, I know it can be hard to reach out. Life gets busy, but it's always important to make time for yourself.
(716) 293-2738 View (716) 293-2738
Photo of Dezarie Moskal, LCP, Counselor
Dezarie Moskal
Counselor, LCP
Verified Verified
Getzville, NY 14068  (Online Only)
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
(646) 551-0361 View (646) 551-0361
Photo of Mahiboob Syed-Vardhan, MA, LMHC
Mahiboob Syed-Vardhan
Mental Health Counselor, MA, LMHC
Verified Verified
East Amherst, NY 14051  (Online Only)
Hello. I am a Licensed Mental Health Counselor in New York State with approximately twenty plus years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with adolescents (age 10-19), and adults. I work with individuals, couples and families focusing on mending relationships, stress, anxiety, and depression. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities, including, Cognitive Behavioral Therapy and Holistic approach.
Hello. I am a Licensed Mental Health Counselor in New York State with approximately twenty plus years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with adolescents (age 10-19), and adults. I work with individuals, couples and families focusing on mending relationships, stress, anxiety, and depression. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities, including, Cognitive Behavioral Therapy and Holistic approach.
(716) 320-7891 View (716) 320-7891
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Buffalo, NY 14202
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(716) 300-2790 View (716) 300-2790
Photo of Nicole Cornell, MS, LMHC, Counselor
Nicole Cornell
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Amherst, NY 14228
Life can have its challenges that impact your mental health. Your anxiety may be holding you back or causing increased anger and frustrations. Or maybe its difficult to get motivated and do your normal daily activities. If you're struggling with being a parent or spouse or your teenager/college aged child is struggling with the transitions of balancing everything - this is a great place to start. If you want to take the first step and become a happier and healthier version of yourself, I am here for you!
Life can have its challenges that impact your mental health. Your anxiety may be holding you back or causing increased anger and frustrations. Or maybe its difficult to get motivated and do your normal daily activities. If you're struggling with being a parent or spouse or your teenager/college aged child is struggling with the transitions of balancing everything - this is a great place to start. If you want to take the first step and become a happier and healthier version of yourself, I am here for you!
(716) 300-2366 View (716) 300-2366
Photo of Joseph P Zannoni - WNY Psychotherapy Services, LCSW-R, Clinical Social Work/Therapist
WNY Psychotherapy Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
(716) 508-4568 View (716) 508-4568
Photo of Amanda Brennan, LMHC, CASAC, Counselor
Amanda Brennan
Counselor, LMHC, CASAC
Verified Verified
8 Endorsed
Williamsville, NY 14221
It is my passion to assist in restoring values, improving communication and assertiveness skills, learning to set healthy boundaries as well as coping with symptoms of stress, anxiety, and depression. I work with all age's groups including children, adolescents and adults. In addition, my services expand to couples and families. Over my years of experience, I have developed a strong aspiration in assisting teenagers navigate the challenges of teen years. My therapeutic style is eclectic in order to meet the needs of the client, but tend to incorporate Cognitive Behavioral Therapy, Mindfulness, Acceptance & Commitment Therapy.
It is my passion to assist in restoring values, improving communication and assertiveness skills, learning to set healthy boundaries as well as coping with symptoms of stress, anxiety, and depression. I work with all age's groups including children, adolescents and adults. In addition, my services expand to couples and families. Over my years of experience, I have developed a strong aspiration in assisting teenagers navigate the challenges of teen years. My therapeutic style is eclectic in order to meet the needs of the client, but tend to incorporate Cognitive Behavioral Therapy, Mindfulness, Acceptance & Commitment Therapy.
(716) 801-4670 View (716) 801-4670
Photo of Dawn Barie, LCSW, MSW, MA, Clinical Social Work/Therapist
Dawn Barie
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Amherst, NY 14221  (Online Only)
Waitlist for new clients
Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.
Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.
(716) 300-2389 View (716) 300-2389
Photo of Susan Varney, PhD, Licensed Psychoanalyst
Susan Varney
Licensed Psychoanalyst, PhD
Verified Verified
1 Endorsed
Buffalo, NY 14207  (Online Only)
Choosing the right therapist is critical to the success of your treatment, but it can be a daunting task. I understand and welcome you to call for a consultation before making a decision. Good treatment depends on a strong relationship founded on trust and respect and it is important that you feel at ease with whomever you work. I encourage an open and friendly rapport in the therapeutic relationship, appreciate its potential to alleviate stress, self-doubt, and anxiety, and hope to share with you its capacity to effect change both within yourself and in your relationships with others.
Choosing the right therapist is critical to the success of your treatment, but it can be a daunting task. I understand and welcome you to call for a consultation before making a decision. Good treatment depends on a strong relationship founded on trust and respect and it is important that you feel at ease with whomever you work. I encourage an open and friendly rapport in the therapeutic relationship, appreciate its potential to alleviate stress, self-doubt, and anxiety, and hope to share with you its capacity to effect change both within yourself and in your relationships with others.
(716) 608-3378 View (716) 608-3378
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD
Verified Verified
2 Endorsed
Amherst, NY 14228
Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.
Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.
(716) 245-4070 View (716) 245-4070
Photo of Glenn W Frost, LCSW-R, Clinical Social Work/Therapist
Glenn W Frost
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
(716) 417-9998 View (716) 417-9998
Photo of Marcia C Wood - Wood Psychology Services, PsyD, Psychologist
Wood Psychology Services
Psychologist, PsyD
Verified Verified
Amherst, NY 14226
At Wood Psychology Services, our approach is to provide a supportive and encouraging environment to facilitate change and to offer alternative ways of coping. Our goal is to encourage each client's personal growth, help decrease problematic symptoms and behaviors, and increase self-esteem and the ability to resolve life's challenges. We also offer diagnostic assessments to assist in treatment as well as eligibility evaluations for the identification of developmental disabilities, including autism.
At Wood Psychology Services, our approach is to provide a supportive and encouraging environment to facilitate change and to offer alternative ways of coping. Our goal is to encourage each client's personal growth, help decrease problematic symptoms and behaviors, and increase self-esteem and the ability to resolve life's challenges. We also offer diagnostic assessments to assist in treatment as well as eligibility evaluations for the identification of developmental disabilities, including autism.
(716) 451-2636 View (716) 451-2636

See more therapy options for Tonawanda

Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.