Female Therapists in Tonawanda, NY

I have a down to earth, compassionate approach to counseling and believe in joining the client in the moment. I will bring my expertise, experiences, and authenticity meeting my clients where they are, joining them on their journey. My goal is to help my clients find a safe environment to discuss problems, problem solve, learn, consider new ideas, and grow.

It can be really challenging to navigate an ever-changing world, especially if we enter each season struggling to carry the weight of the past. We learn survival strategies that are often hard to unlearn, and it can feel like we will always be stuck in our same old patterns of suffering. I offer non-judgmental support to people who want to find more aliveness in their minds and bodies. Through this partnership, we aim to build your capacity to feel and deal with emotions in kind yet effective ways, and develop compassionate habits that can lead to self trust. In doing so, we can create more room for ease, meaning, and joy.

Do seemingly simple things in your life cause you to react very strongly? Or have you ever felt stuck in a cycle of relationships that you are not proud of? Or maybe you just can’t let things go? Trauma therapy can help! Therapy is hard work, but the commitment to yourself and living a life you are proud of is life-changing!

I have been working in the field of mental health for over 20 years. My experience includes working in the group home setting, private school settings, crisis outreach, outpatient mental health and inpatient psychiatric. I have additionally provided assessments for the Erie County Court System and completed risks assessment in the hospital emergency room to assist in determining the need for acute psychiatric hospitalization. In addition to knowledge and experience, I value the therapeutic relationship and utilize a strength based approach. I will help you reach your goal, if you ready to make change, I am ready to help.

I currently have openings and can get you scheduled within a week. I have 30 years of experience working with adolescents and adults. Highly experienced in working with adolescents needing to find their way through lifes challenging times. Also expertise in relationship/marital issues. I am kind, compassionate and love to help my clients make positive choices in life. I will guide you and encourage you to move on to a happier, healthier life. Anxiety, depression, self esteem, eating disorders, ADD, ADHD are just some of my expertise. You have just taken the first step to working on a happier you, be proud!

Is your life being affected by recent or past trauma, depression, and anxiety, leaving you uncertain about where to find solace? Have you recently uncovered or rediscovered your partner's hidden sexual behaviors? When faced with intimate betrayal, anxiety, and depression, it's crucial to have a secure, empathetic space where you can openly explore and share your feelings. This supportive environment is essential as you learn to navigate profound emotional trauma, leading you towards hope and healing.

We all face challenging feelings that interfere with our daily lives such as lack of motivation, hopelessness, anxiety and fear of the future. These feelings are normal, however, sometimes we need help to develop the right tools to deal with them in a healthy way. Everyone deserves to feel heard, supported and encouraged. As a holistic therapist, I can help you find ways to manage these experiences in a way that works best for you. There is no one-size fits all approach to therapy - your story is unique to you. Together, we will explore your needs and develop an individualized plan for success!

***IT IS BEST TO REACH ME BY EMAIL*** Do you recall a time in your life when things were smoother and life felt happier? Is it difficult to accomplish the most simple tasks as you are overwhelmed with a burden that you can not seem to shake? You may feel a bit stuck in your life, and not sure which direction to turn. Often times, we are looking for help, but carry on as though nothing is wrong. It is not easy, asking for help! I would like to work with you to alleviate some of these unwanted feelings.

Going to therapy doesn’t have to be scary or uncomfortable. I am a licensed therapist with several years of experience helping individuals navigate the challenges of OCD, trauma, depression, anxiety, grief, and difficulty adjusting to life stressors. My goal is to provide a safe and supportive environment where you can explore your experiences, develop coping strategies, and work towards healing and recovery.

In this moment, you are whole and complete. However, as we experience life, we face challenges that leave emotional wounds. As a result, we can become distorted from our true nature. This can present as many struggles such as anxiety, depression, self-doubt, difficulty setting boundaries, lack of self worth, and negative thoughts. But you are enough and you deserve to heal. The inner work is in clearing these distortions and understand the true nature of yourself and change unhealthy patterns and coping mechanisms. Together we can explore and build the necessary tools and skills that are unique to you to improve your life!

Welcome! If you're seeking a dedicated and compassionate therapist who can help you navigate through life's challenges, you've come to the right place. I specialize in providing targeted support to individuals within the criminal justice system and those seeking relationship help. Let me tailor my expertise to assist you. Tailored Support for Your Unique Journey: Are you facing the complexities of the criminal justice system or struggling to find harmony in your relationships? I am here to help you overcome these challenges and find the path towards personal growth and fulfillment.

Hello, my name is Holly McCarty, and I am a clinically licensed mental health counselor. I have a lot of experience working with children, adolescents, and adults as well! I specialize in mental health and behavioral health disorders such as depression, anxiety, bipolar, PTSD, ADHD, and oppositional defiant disorder, however, I have worked with individuals with a variety of other mental health needs also!

Hello, my name is Connolly Harrigan, and I am a Licensed Mental Health Counselor. I specialize in working with adolescents, teens, and adults. I have a background in working with individuals who struggle with behavioral challenges and social/emotional barriers. I am also able to provide services for those who struggle with anxiety and depression symptoms. I also have a strong background working with individuals who struggle with substance abuse and addiction.

Hello, I am Melissa owner of Embrace Mental Health! I offer a welcoming, trauma informed environment for individuals to overcome challenges they have faced in their past. I believe that every person has the skills within themselves to live the life they want. My job as the therapist is to help you foster those skills to achieve your goals.

I am licensed in New York and California with 12 years of professional clinical work experience. As a licensed psychologist and a yoga instructor, I see the healing journey for all of us as holistic, fresh, and full of growing and healing possibilities for both our mind and body. I truly believe in everyone's full potential to create a healthy, happy, and fulfilling life, despite hardships and struggles. In fact, often it is the hardships and struggles that motivate us to get in touch with our strengths to overcome and thrive to live life to the fullest.

I have had the pleasure of working in this field for more than 35 years and have found that no problem is too big, peace is a position of power, and change is another word for refine/revise/adapt. My favorite quote is: "You have to fall in love with your life." Counseling is a way to learn the barriers to doing this, the tools and techniques for doing so, and shifts in beliefs needed to attain the trickle down effect from this. Clients with whom I work often are seeking shifts in their life/spiritual view, focus, behaviors and coping skills.

Are you worried that your son or daughter is struggling with anxiety, depression or just coping with daily life? Are you losing hope that your family will ever have peace and be able to get along? Are you concerned your child will not become a successful adult? If you answered yes to any of these questions, then I am here help. Things may seem overwhelming, but you are not alone. It is my passion to help youth and families strengthen their relationship to ensure a positive and peaceful family life. I genuinely believe in the power of hope and the strength of the family bond.

Asking for help takes a tremendous amount of courage. I am currently offering online and in-person sessions. I work to provide a warm environment to put clients at ease during this process. While some people struggle with long-standing challenges, others are overwhelmed with current stressors and need to get back on track or find new paths. I work holistically to help clients find balance in their lives and draw from a number of treatment approaches. Treatment is tailor-made to help you find solutions that meet your individual needs using a strength-based model.

I have been in private practice in my location since 1984, receiving the majority of my referrals from physicians and attorneys in the WNY area. I specialize in life transitions, school and career issues, relationship, marriage, infertility, post-partum depression, anxiety, sleep disorders,trauma,loss and change. I provide individual, couples, and group therapy. I also provide expertise in mental health to the local television and radio stations, and to local seminars in our area. Fees are reasonable and I provide appts. during the day, evenings and Saturdays. I look forward to meeting you.