Therapists in Syracuse, NY
![Photo of Joe Perez, LMHC, Counselor](https://photos.psychologytoday.com/9082c62b-f7cd-4929-9b0d-9d70321db7b4/2/320x400.jpeg)
Hi there! I provide talk therapy to adolescents and adults who are experiencing anxiety or depression, I work with individuals who are dealing with problematic behaviors such as ADHD or ODD, and I engage with children using play therapy. Experiences of hardships and trauma play a large role in the work that I do. Have a specific question? Feel free to reach out!
Hi there! I provide talk therapy to adolescents and adults who are experiencing anxiety or depression, I work with individuals who are dealing with problematic behaviors such as ADHD or ODD, and I engage with children using play therapy. Experiences of hardships and trauma play a large role in the work that I do. Have a specific question? Feel free to reach out!
![Photo of Paul Batkin Psychotherapy For Individuals And Couples, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/941f3dfb-46a8-4b0f-9615-caffb83641b2/1/320x400.jpeg)
Paul Batkin Psychotherapy For Individuals And Couples
Marriage & Family Therapist, LMFT, MA
Verified Verified
7 Endorsed
Syracuse, NY 13203
I am a licensed therapist specializing in providing services to individuals, couples, and families for a wide range of issues including depression, anxiety, relationship issues, sexuality issues, grief and loss, addiction, as well as many others.
I am a licensed therapist specializing in providing services to individuals, couples, and families for a wide range of issues including depression, anxiety, relationship issues, sexuality issues, grief and loss, addiction, as well as many others.
![Photo of Meaghan Greeley, LCSW, CCTP, ADHD-CC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dba001d-fde9-408a-af50-9534b51a8ece/1/320x400.jpeg)
Meaghan Greeley
Clinical Social Work/Therapist, LCSW, CCTP, ADHD-CC
Verified Verified
Syracuse, NY 13210 (Online Only)
Do you feel like you are too much, and also not enough? You may have learned to compensate for your challenges by adopting various strategies like masking and people pleasing. You may think other people have similar struggles, but are just better at handling them. When you live that way for a long time it is difficult to know yourself, your needs, your strengths, and even your problems. My affirming approach supports clients learning to see and accept themselves for who they are unconditionally. I trust your internal wisdom and believe you deserve to live fully without exhaustion, shame, guilt, and resentment.
Do you feel like you are too much, and also not enough? You may have learned to compensate for your challenges by adopting various strategies like masking and people pleasing. You may think other people have similar struggles, but are just better at handling them. When you live that way for a long time it is difficult to know yourself, your needs, your strengths, and even your problems. My affirming approach supports clients learning to see and accept themselves for who they are unconditionally. I trust your internal wisdom and believe you deserve to live fully without exhaustion, shame, guilt, and resentment.
![Photo of Dezarie Moskal, LCP, Counselor](https://photos.psychologytoday.com/c8dcd755-8d55-4a3f-83dd-3ad03de9f4e6/1/320x400.jpeg)
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
![Photo of Tricia Lynn Park, PhD, RN, Psychologist](https://photos.psychologytoday.com/c5a90b85-8230-4ff1-9b3f-9d7617dfd495/1/320x400.jpeg)
Tricia Lynn Park
Psychologist, PhD, RN
Verified Verified
1 Endorsed
Syracuse, NY 13215 (Online Only)
Warm welcome. I am Tricia Lynn Park, a NY-licensed clinical psychologist for 25 years dedicated to helping people navigate their mental health journey with compassion and evidence-based practices. I am currently accepting new clients for virtual sessions. My passion is assisting people in discovering the roots of their present-day issues and regaining their sense of direction and wellness. I offer short and long-term individual and couples counseling.
Warm welcome. I am Tricia Lynn Park, a NY-licensed clinical psychologist for 25 years dedicated to helping people navigate their mental health journey with compassion and evidence-based practices. I am currently accepting new clients for virtual sessions. My passion is assisting people in discovering the roots of their present-day issues and regaining their sense of direction and wellness. I offer short and long-term individual and couples counseling.
![Photo of Jahleh Mohammadi - Sanctuary Mental Health Counseling Services, PLLC, LMHC, RPT, CCPT , Counselor](https://photos.psychologytoday.com/f26a8325-31b2-4e63-b1fc-2a30a127d525/2/320x400.jpeg)
Sanctuary Mental Health Counseling Services, PLLC
Counselor, LMHC, RPT, CCPT
Verified Verified
3 Endorsed
Syracuse, NY 13206
At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
![Photo of Zyeshia Jenkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93116c1e-3e62-400e-b662-6ee3ad40ef42/3/320x400.jpeg)
Zyeshia Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Syracuse, NY 13206
Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.
Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.
![Photo of Patricia Demyan, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f9ccf0e-20bd-46ab-9172-5bf55a2a643d/2/320x400.jpeg)
Patricia Demyan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Syracuse, NY 13210
Not accepting new clients
Welcome and Congratulations. By deciding to seek therapy, you have taken the most difficult and courageous step towards achieving greater happiness and satisfaction in your personal, family and work life. The next step is to find a therapist who has experience working with the issues you are facing. For 35+ years, I have worked with individuals and couples who are dealing with a variety of issues including, but not limited to, anxiety, depression, low self-esteem, relationship issues, life transitions, and grief..
Welcome and Congratulations. By deciding to seek therapy, you have taken the most difficult and courageous step towards achieving greater happiness and satisfaction in your personal, family and work life. The next step is to find a therapist who has experience working with the issues you are facing. For 35+ years, I have worked with individuals and couples who are dealing with a variety of issues including, but not limited to, anxiety, depression, low self-esteem, relationship issues, life transitions, and grief..
![Photo of Pertrina Works, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7df9214-cc8e-44ca-8e04-8d83cdcc1fa0/2/320x400.jpeg)
Pertrina Works
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13214 (Online Only)
Hello, My name is Pertina and I am a Licensed Clinical Social Worker. I would like to take the time to introduce myself to you. I have my Masters in Social Work from Syracuse University. My experience ranges from working with individuals diagnosed with Depression, Anxiety, Stress Management and Relationship Conflicts. I am a lifelong learner and believe that staying up to date with different Evidenced Based Treatment models to ensure you are receiving the best.
Hello, My name is Pertina and I am a Licensed Clinical Social Worker. I would like to take the time to introduce myself to you. I have my Masters in Social Work from Syracuse University. My experience ranges from working with individuals diagnosed with Depression, Anxiety, Stress Management and Relationship Conflicts. I am a lifelong learner and believe that staying up to date with different Evidenced Based Treatment models to ensure you are receiving the best.
![Photo of Taylor Molloy Pfau, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4069e094-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Taylor Molloy Pfau
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Syracuse, NY 13202
Not accepting new clients
I have been working with clients for over 15 years. I feel most comfortable addressing individual struggles from a strength based perspective. Anxiety, depression and trauma related issues are addressed by utilizing a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as from a Family Systems perspective. This, I believe, allows the client to achieve the most success and a clearer understanding of their own struggles and how to overcome them.
I have been working with clients for over 15 years. I feel most comfortable addressing individual struggles from a strength based perspective. Anxiety, depression and trauma related issues are addressed by utilizing a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as from a Family Systems perspective. This, I believe, allows the client to achieve the most success and a clearer understanding of their own struggles and how to overcome them.
![Photo of Tracy Robinson, MA, LPMFT](https://photos.psychologytoday.com/30bde678-4e98-43ca-a35d-483329ebd167/3/320x400.jpeg)
Life can be a challenging process. You don't have to tackle life's problems alone. Sometimes we need some extra help to be the best version of ourselves. The process begins by identifying barriers that are blocking us from achieving our desired goals. Life is an ongoing journey. Therapy can increase our self-awareness and improve our overall health and well-being. I welcome you - with open arms - to begin the therapeutic process and begin to look at those obstacles in life.
Life can be a challenging process. You don't have to tackle life's problems alone. Sometimes we need some extra help to be the best version of ourselves. The process begins by identifying barriers that are blocking us from achieving our desired goals. Life is an ongoing journey. Therapy can increase our self-awareness and improve our overall health and well-being. I welcome you - with open arms - to begin the therapeutic process and begin to look at those obstacles in life.
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![Photo of Paige Audenino, LMHC, MS, Counselor](https://photos.psychologytoday.com/ab90bb0e-7133-4da5-ab5a-3512835fabb9/3/320x400.jpeg)
Life can be overwhelming at times and hard to manage. In therapy with me, together we will work to cope and work through areas that bring you distress. Feedback I have received from individuals who have entered into therapy with me, is that they felt I was not “a robot” & felt comfortable due to my warm and relatable approach. I have assisted individuals discover & create boundaries, healing from trauma, & overcome daily obstacles such as anxiety attacks and depressive feelings. I have helped couples successfully confront their issues, build communication skills, and understand the dynamics of their relationship more clearly.
Life can be overwhelming at times and hard to manage. In therapy with me, together we will work to cope and work through areas that bring you distress. Feedback I have received from individuals who have entered into therapy with me, is that they felt I was not “a robot” & felt comfortable due to my warm and relatable approach. I have assisted individuals discover & create boundaries, healing from trauma, & overcome daily obstacles such as anxiety attacks and depressive feelings. I have helped couples successfully confront their issues, build communication skills, and understand the dynamics of their relationship more clearly.
![Photo of Elio Lewis, LMHC](https://photos.psychologytoday.com/5c870d3e-acd6-4009-b6df-30dae5447cfc/1/320x400.jpeg)
I often work with individuals who identify as LGBTQIA+, neurodivergent, and/or ENM/polyamorous. I also support clients who are impacted by systemically harmful ideologies, beliefs, and policies in the world. As a client-centered therapist, I provide a warm and engaging space of exploration, learning, and support. I hold the view that we can find greater inner peace and growth when we examine and accept difficult emotions instead of trying to "fix" or remove them. My passion is to empower and uncover intrinsic wholeness through conversation, body awareness, and movement. I am invested in liberation for all across the globe.
I often work with individuals who identify as LGBTQIA+, neurodivergent, and/or ENM/polyamorous. I also support clients who are impacted by systemically harmful ideologies, beliefs, and policies in the world. As a client-centered therapist, I provide a warm and engaging space of exploration, learning, and support. I hold the view that we can find greater inner peace and growth when we examine and accept difficult emotions instead of trying to "fix" or remove them. My passion is to empower and uncover intrinsic wholeness through conversation, body awareness, and movement. I am invested in liberation for all across the globe.
![Photo of Donna Dallal-Ferne, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4007add7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Donna Dallal-Ferne
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Syracuse, NY 13214
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
![Photo of Caitlin Dawson Brown, MS, LMHC-D, Counselor](https://photos.psychologytoday.com/ef2ea2ca-da87-474e-83c5-5a3b1f8df6a1/1/320x400.jpeg)
(Accepting New Clients) In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
(Accepting New Clients) In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
Blair Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Syracuse, NY 13224
Many people with severe anxiety, depression and PTSD have benefitted from therapy with us over the decades. No one size fits all therapy is employed by me or our practice group. Individual needs are responded to with individual treatment, designed by the person and the therapists, who have been trained in multiple forms of treatment shown to be helpful to people.
Many people with severe anxiety, depression and PTSD have benefitted from therapy with us over the decades. No one size fits all therapy is employed by me or our practice group. Individual needs are responded to with individual treatment, designed by the person and the therapists, who have been trained in multiple forms of treatment shown to be helpful to people.
![Photo of Susan Allington, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cacb0fa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Susan Allington
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Syracuse, NY 13206
Are you experiencing feelings of frustration and being overwhelmed by issues in your life? Are you feeling stuck and not sure what can be done? Perhaps there is some fear that things will never change. Situations that can fall under this are parenting, relationships, depression, and anxiety to name just a few.
Are you experiencing feelings of frustration and being overwhelmed by issues in your life? Are you feeling stuck and not sure what can be done? Perhaps there is some fear that things will never change. Situations that can fall under this are parenting, relationships, depression, and anxiety to name just a few.
![Photo of Theressa McMorris - Harvest House Counseling, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51e27702-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Harvest House Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Syracuse, NY 13224
Harvest House is a dream that was born out of a passion for promoting healthy relationships in families, marriages, and individuals as they work toward hope and healing. You don’t have to be going through a difficult personal time, suffering from anxiety, or grieving in order to take advantage of all we have to offer. Therapy is designed to help you find insight, support, and new strategies for life's struggles. With the potentiality to gain benefits such as personal responsibility, self-awareness, objectivity, healthy communication skills, and healthy boundaries, there is little reason to wait any longer.
Harvest House is a dream that was born out of a passion for promoting healthy relationships in families, marriages, and individuals as they work toward hope and healing. You don’t have to be going through a difficult personal time, suffering from anxiety, or grieving in order to take advantage of all we have to offer. Therapy is designed to help you find insight, support, and new strategies for life's struggles. With the potentiality to gain benefits such as personal responsibility, self-awareness, objectivity, healthy communication skills, and healthy boundaries, there is little reason to wait any longer.
![Photo of Alyssa Gaspe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7865d156-1654-4887-93de-4a212c68bb46/3/320x400.jpeg)
Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.
Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.
I’m Linda and professionally I am both a clinical social worker as well as a credentialed alcohol substance abuse counselor (CASAC). I enjoy working with adults as they move through various life stages, managing difficult emotions, struggling with relationships, decision making or substance use/abuse. I also assist clients in completing assessments for Emotional Support Animals. My goal is to assist people in leading their best lives while managing their feelings effectively. Clients will be provided skills to feel more confident and better able to manage their range of issues.
I’m Linda and professionally I am both a clinical social worker as well as a credentialed alcohol substance abuse counselor (CASAC). I enjoy working with adults as they move through various life stages, managing difficult emotions, struggling with relationships, decision making or substance use/abuse. I also assist clients in completing assessments for Emotional Support Animals. My goal is to assist people in leading their best lives while managing their feelings effectively. Clients will be provided skills to feel more confident and better able to manage their range of issues.
See more therapy options for Syracuse
How does your Therapist compare?
Number of Therapists in Syracuse, NY
500+
Average cost per session
$130
Therapists in Syracuse, NY who prioritize treating:
94% | Anxiety |
88% | Depression |
80% | Relationship Issues |
76% | Self Esteem |
75% | Stress |
73% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
79% | Aetna |
63% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Syracuse, NY see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Syracuse?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.