Trauma and PTSD Therapists in Syracuse, NY

Photo of Katelynn Faulkner, PsyD, Psychologist
Katelynn Faulkner
Psychologist, PsyD
Verified Verified
Syracuse, NY 13203  (Online Only)
While my experiences have been diverse, my clinical interests are in trauma, dissociative disorders, Dissociative Identity Disorder, ritualized abuse (including Mind Control), relationship issues, cultural diversity and the impact of oppression, as well as women’s and LGBTQIA issues.
I believe that each person holds within themselves everything they need to heal and grow in the ways they would like. I see the therapist's role as being one in which provides an environment of safety and care where the client can explore themselves authentically. It is through this authentic exploration, that the therapist can help the client discover how patterns and ways of being are keeping the client stuck and resulting in suffering. By bringing into awareness these aspects, the client and therapist can then work collaboratively to release the pain and explore new ways of being.
While my experiences have been diverse, my clinical interests are in trauma, dissociative disorders, Dissociative Identity Disorder, ritualized abuse (including Mind Control), relationship issues, cultural diversity and the impact of oppression, as well as women’s and LGBTQIA issues.
I believe that each person holds within themselves everything they need to heal and grow in the ways they would like. I see the therapist's role as being one in which provides an environment of safety and care where the client can explore themselves authentically. It is through this authentic exploration, that the therapist can help the client discover how patterns and ways of being are keeping the client stuck and resulting in suffering. By bringing into awareness these aspects, the client and therapist can then work collaboratively to release the pain and explore new ways of being.
(315) 859-0223 View (315) 859-0223
Photo of Karin L. DeLeon, LCSW, Clinical Social Work/Therapist
Karin L. DeLeon
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Syracuse, NY 13219  (Online Only)
Hello and welcome, I'm Karin. I work with adults of all ages (18+). My areas of expertise are working with depression, anxiety, self-esteem building, trauma, resiliency, concerns/issues faced by historically marginalized communities, identity development, relationship concerns, and working with grief/loss.
Hello and welcome, I'm Karin. I work with adults of all ages (18+). My areas of expertise are working with depression, anxiety, self-esteem building, trauma, resiliency, concerns/issues faced by historically marginalized communities, identity development, relationship concerns, and working with grief/loss.
(315) 556-8152 View (315) 556-8152
Photo of Giles Sieburg, LMFT, Marriage & Family Therapist
Giles Sieburg
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Syracuse, NY 13219  (Online Only)
My focus areas include polyamorous relationships, trauma, dissociation, and working with foster and adoptive families and their children.
As a Marriage and Family Therapist and Gallup Certified Strengths Coach, I believe that therapy is a journey that can provide valuable perspective and facilitate healing. In my sessions, I aim to create a supportive and safe environment where my clients can work to reclaim their lives from fear, pain, and hopelessness. By exploring the systems, families, and relationships that shape their experiences, my clients can gain insight into their inner selves and learn how to cope with past traumas and current stressors. Together, we can work towards moving forward rather than remaining stuck.
My focus areas include polyamorous relationships, trauma, dissociation, and working with foster and adoptive families and their children.
As a Marriage and Family Therapist and Gallup Certified Strengths Coach, I believe that therapy is a journey that can provide valuable perspective and facilitate healing. In my sessions, I aim to create a supportive and safe environment where my clients can work to reclaim their lives from fear, pain, and hopelessness. By exploring the systems, families, and relationships that shape their experiences, my clients can gain insight into their inner selves and learn how to cope with past traumas and current stressors. Together, we can work towards moving forward rather than remaining stuck.
(315) 888-4609 View (315) 888-4609
Photo of Dina Schwartz, LCSWR, Clinical Social Work/Therapist
Dina Schwartz
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Syracuse, NY 13203  (Online Only)
Understanding the dynamic of codependency and impacts of trauma(s) encourages adults with whom I work to gain emotional wellness, mindfulness and healthier relationships.
You feel unheard, overextended, and unable to keep up. You're stressed and aren't taking care of yourself like before. You feel anxious and isolated and it's destroying your relationships with others, making work difficult and distracting you from your goals. You've lost sight of your needs and wonder if you will ever feel good again.
Understanding the dynamic of codependency and impacts of trauma(s) encourages adults with whom I work to gain emotional wellness, mindfulness and healthier relationships.
You feel unheard, overextended, and unable to keep up. You're stressed and aren't taking care of yourself like before. You feel anxious and isolated and it's destroying your relationships with others, making work difficult and distracting you from your goals. You've lost sight of your needs and wonder if you will ever feel good again.
(315) 883-2080 View (315) 883-2080
Photo of Donna Dallal-Ferne, LMFT, Marriage & Family Therapist
Donna Dallal-Ferne
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Syracuse, NY 13214
I view my clients through a trauma sensitive lens.
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
I view my clients through a trauma sensitive lens.
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
(315) 538-3160 View (315) 538-3160
Photo of Michael J Miller, PhD, Psychologist
Michael J Miller
Psychologist, PhD
Verified Verified
Syracuse, NY 13210
I have over 20 years of experience working with a wide range of problems, especially those related to sexual and non-sexual trauma and abuse.
I am a psychoanalytic and existential psychologist. I am best suited to working with people who are motivated to question themselves, highly open to exploration, and willing to tolerate ambiguity and forego ready-made advice. If you feel ready to do the "deep" work that you may have avoided in therapy before, we may be a good match. Please see my website at www.michaelmillerphd.com for more information.
I have over 20 years of experience working with a wide range of problems, especially those related to sexual and non-sexual trauma and abuse.
I am a psychoanalytic and existential psychologist. I am best suited to working with people who are motivated to question themselves, highly open to exploration, and willing to tolerate ambiguity and forego ready-made advice. If you feel ready to do the "deep" work that you may have avoided in therapy before, we may be a good match. Please see my website at www.michaelmillerphd.com for more information.
(315) 895-1799 View (315) 895-1799
Photo of Khira Fryar, LCSW, MFT, Clinical Social Work/Therapist
Khira Fryar
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
2 Endorsed
Syracuse, NY 13206  (Online Only)
My work has involved a passion for working with people (adults and youth) who experience trauma, depression, anxiety, and grief and loss.
Hey! So I'm Khira (like Ky-Ruh) and I'm really happy you're here! Have you been struggling with some sadness that won't seem to go away no matter how hard you try? Have you and your partner(s) been struggling to communicate? Family dysfunction getting the best of you? Maybe you've suffered a pretty big loss that you're having trouble navigating. Whatever it is, I want to help you through it. Fears, anxieties and traumas can stifle us. You don't have to be Super(wo)man all the time. Let's figure out how to put your cape down for a bit and take care of the most important person in your life...You!
My work has involved a passion for working with people (adults and youth) who experience trauma, depression, anxiety, and grief and loss.
Hey! So I'm Khira (like Ky-Ruh) and I'm really happy you're here! Have you been struggling with some sadness that won't seem to go away no matter how hard you try? Have you and your partner(s) been struggling to communicate? Family dysfunction getting the best of you? Maybe you've suffered a pretty big loss that you're having trouble navigating. Whatever it is, I want to help you through it. Fears, anxieties and traumas can stifle us. You don't have to be Super(wo)man all the time. Let's figure out how to put your cape down for a bit and take care of the most important person in your life...You!
(315) 388-7023 View (315) 388-7023
Photo of Tricia Lynn Park, PhD, RN, Psychologist
Tricia Lynn Park
Psychologist, PhD, RN
Verified Verified
1 Endorsed
Syracuse, NY 13215  (Online Only)
I specialize in working with patients with trauma, mood, coping, and relationship issues, using a variety of approaches, including CBT, EMDR, psychoanalytic, solutions-focused, and ACT.
Warm welcome. I am Tricia Lynn Park, a NY-licensed clinical psychologist for 25 years dedicated to helping people navigate their mental health journey with compassion and evidence-based practices. I am currently accepting new clients for virtual sessions. My passion is assisting people in discovering the roots of their present-day issues and regaining their sense of direction and wellness. I offer short and long-term individual and couples counseling.
I specialize in working with patients with trauma, mood, coping, and relationship issues, using a variety of approaches, including CBT, EMDR, psychoanalytic, solutions-focused, and ACT.
Warm welcome. I am Tricia Lynn Park, a NY-licensed clinical psychologist for 25 years dedicated to helping people navigate their mental health journey with compassion and evidence-based practices. I am currently accepting new clients for virtual sessions. My passion is assisting people in discovering the roots of their present-day issues and regaining their sense of direction and wellness. I offer short and long-term individual and couples counseling.
(315) 961-8818 View (315) 961-8818
Photo of Jessica Njoku, LCSW, CASAC, Clinical Social Work/Therapist
Jessica Njoku
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Syracuse, NY 13210  (Online Only)
I specialize in depression, anxiety, trauma, life transitions, mood disorders, and relationship issues.
Life isn’t always perfect or without problems. We all experience times where life can be hard to manage because of the day-to-day stress along with a variety of other things that we deal with in life. As a Licensed Clinical Social Worker and CASAC working in the field for over 9 years, I believe everyone needs time to talk with an unbiased person to process their feelings and find ways to cope with life to achieve their goals. I have experience working with individuals of all ages as well as with couples, and groups. I am passionate about working with formerly incarcerated individuals, LGTBQ+, BIPOC and immigrant communities.
I specialize in depression, anxiety, trauma, life transitions, mood disorders, and relationship issues.
Life isn’t always perfect or without problems. We all experience times where life can be hard to manage because of the day-to-day stress along with a variety of other things that we deal with in life. As a Licensed Clinical Social Worker and CASAC working in the field for over 9 years, I believe everyone needs time to talk with an unbiased person to process their feelings and find ways to cope with life to achieve their goals. I have experience working with individuals of all ages as well as with couples, and groups. I am passionate about working with formerly incarcerated individuals, LGTBQ+, BIPOC and immigrant communities.
(315) 847-3052 View (315) 847-3052
Photo of Ashley Williams - Cardinal Hope Mental Health Counseling Services , LMHC, NCC, Counselor
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Verified Verified
4 Endorsed
Syracuse, NY 13202  (Online Only)
Our therapists are committed to helping you tackle anxiety and trauma through effective techniques like Cognitive Behavioral Therapy (CBT) and the Gottman Method.
We are accepting new virtual clients-Are anxiety and trauma weighing you down, making everyday tasks feel like a struggle? You might find yourself overwhelmed by racing thoughts, replaying past events that leave you feeling drained. Relationships can feel like a source of stress rather than comfort, with constant misunderstandings or the fear of being vulnerable. Perhaps you long for a day when you can wake up feeling calm, enjoy simple moments without worry, and connect with loved ones without that nagging fear of rejection. You’re not alone, and with the right support, you can achieve a sense of peace and fulfillment in your life.
Our therapists are committed to helping you tackle anxiety and trauma through effective techniques like Cognitive Behavioral Therapy (CBT) and the Gottman Method.
We are accepting new virtual clients-Are anxiety and trauma weighing you down, making everyday tasks feel like a struggle? You might find yourself overwhelmed by racing thoughts, replaying past events that leave you feeling drained. Relationships can feel like a source of stress rather than comfort, with constant misunderstandings or the fear of being vulnerable. Perhaps you long for a day when you can wake up feeling calm, enjoy simple moments without worry, and connect with loved ones without that nagging fear of rejection. You’re not alone, and with the right support, you can achieve a sense of peace and fulfillment in your life.
(516) 344-8455 x103 View (516) 344-8455 x103
Photo of Shiann Brown, LMSW, CASAC-t, Clinical Social Work/Therapist
Shiann Brown
Clinical Social Work/Therapist, LMSW, CASAC-t
Verified Verified
Syracuse, NY 13207  (Online Only)
Together we can explore issues related to trauma, substance use, processing grief, learning healthy coping skills, improving communication, resolving conflict, managing anxiety, addressing cultural identity concerns and reducing race-based stress.
Navigating life’s journey can be challenging at times for all of us and yet we are here to learn the lessons that are often unique to our own experiences. If you too are now aware of the need to tap into the power of self-knowledge so that you can live a life that helps you find purpose, fulfillment, confidence and competence, your decision to seek therapy is a natural step in the right direction. My role as a therapist is to assist in the process of helping you heal from the emotional “dis-ease” that can be part of the human experience.
Together we can explore issues related to trauma, substance use, processing grief, learning healthy coping skills, improving communication, resolving conflict, managing anxiety, addressing cultural identity concerns and reducing race-based stress.
Navigating life’s journey can be challenging at times for all of us and yet we are here to learn the lessons that are often unique to our own experiences. If you too are now aware of the need to tap into the power of self-knowledge so that you can live a life that helps you find purpose, fulfillment, confidence and competence, your decision to seek therapy is a natural step in the right direction. My role as a therapist is to assist in the process of helping you heal from the emotional “dis-ease” that can be part of the human experience.
(315) 279-3004 View (315) 279-3004
Photo of Paige Audenino, LMHC, MS, Counselor
Paige Audenino
Counselor, LMHC, MS
Verified Verified
Syracuse, NY 13202  (Online Only)
My specialties include anxiety, depression, irregular moods, anger, life stress, life transitions, relationships, & trauma.
Life can be overwhelming at times and hard to manage. In therapy with me, together we will work to cope and work through areas that bring you distress. Feedback I have received from individuals who have entered into therapy with me, is that they felt I was not “a robot” & felt comfortable due to my warm and relatable approach. I have assisted individuals discover & create boundaries, healing from trauma, & overcome daily obstacles such as anxiety attacks and depressive feelings. I have helped couples successfully confront their issues, build communication skills, and understand the dynamics of their relationship more clearly.
My specialties include anxiety, depression, irregular moods, anger, life stress, life transitions, relationships, & trauma.
Life can be overwhelming at times and hard to manage. In therapy with me, together we will work to cope and work through areas that bring you distress. Feedback I have received from individuals who have entered into therapy with me, is that they felt I was not “a robot” & felt comfortable due to my warm and relatable approach. I have assisted individuals discover & create boundaries, healing from trauma, & overcome daily obstacles such as anxiety attacks and depressive feelings. I have helped couples successfully confront their issues, build communication skills, and understand the dynamics of their relationship more clearly.
(315) 961-8600 View (315) 961-8600
Photo of Stephanie Baker, LMHC, MS, Counselor
Stephanie Baker
Counselor, LMHC, MS
Verified Verified
Syracuse, NY 13203
Don’t let anxiety, depression, or trauma dictate the rest of your life.
Has life thrown a curveball at you and/or your family? Or do you continuously struggle with depression and anxiety? Maybe you feel like your life is a viscous cycle of not being able to find what makes you truly happy or constantly critiquing your self-worth. Whatever the circumstances are, you want to improve your overall quality of life and effectively cope with negative life events and/or circumstances. Maybe you have suffered a significant trauma that you would like to process more in-depth or re-build parts of yourself that need to be re-discovered as a result of that trauma.
Don’t let anxiety, depression, or trauma dictate the rest of your life.
Has life thrown a curveball at you and/or your family? Or do you continuously struggle with depression and anxiety? Maybe you feel like your life is a viscous cycle of not being able to find what makes you truly happy or constantly critiquing your self-worth. Whatever the circumstances are, you want to improve your overall quality of life and effectively cope with negative life events and/or circumstances. Maybe you have suffered a significant trauma that you would like to process more in-depth or re-build parts of yourself that need to be re-discovered as a result of that trauma.
(315) 629-8441 View (315) 629-8441
Photo of Caitlin Dawson Brown, MS, LMHC-D, Counselor
Caitlin Dawson Brown
Counselor, MS, LMHC-D
Verified Verified
1 Endorsed
Syracuse, NY 13202
I provide trauma-informed counseling and have been trained in Trauma Focused Cognitive Behavioral therapy.
(Accepting New Clients) In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
I provide trauma-informed counseling and have been trained in Trauma Focused Cognitive Behavioral therapy.
(Accepting New Clients) In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
(315) 828-0361 View (315) 828-0361
Photo of Lee Ann Genussa, MSW, LMSW, Clinical Social Work/Therapist
Lee Ann Genussa
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Syracuse, NY 13210  (Online Only)
Life’s beauty can be overshadowed by societal pressures and everyday responsibilities. We may often find ourselves bogged down by shame, judgment, and expectations. As a clinician, my aim is to create an empathetic, non-judgemental environment for you to explore and navigate your own unique challenges and goals. I have experience working with folks who struggle with depression, anxiety, suicidality, autism and ADHD, complex trauma, gender and sexuality issues, as well as race-related stress and trauma.
Life’s beauty can be overshadowed by societal pressures and everyday responsibilities. We may often find ourselves bogged down by shame, judgment, and expectations. As a clinician, my aim is to create an empathetic, non-judgemental environment for you to explore and navigate your own unique challenges and goals. I have experience working with folks who struggle with depression, anxiety, suicidality, autism and ADHD, complex trauma, gender and sexuality issues, as well as race-related stress and trauma.
(315) 993-6027 View (315) 993-6027
Photo of Christine Hudson, LMHC, NCC, CCTP, Counselor
Christine Hudson
Counselor, LMHC, NCC, CCTP
Verified Verified
2 Endorsed
Syracuse, NY 13219
My specialties include; Domestic Violence and Sexual Assault, Trauma, Anxiety and Depression, Mindfulness, Substance Use and Prevention.
It is no secret, life is overwhelming and sometimes we need help finding the balance. I take an eclectic approach to my work with clients. I’ve been trained and educated in many treatment modalities, and it is essential we build a plan together that is personalized and targeted for your needs. My goal is to provide a safe and confidential space where you can feel comfortable being your authentic self, and receive the support you need non-judgmentally. You can grow to your fullest potential when you have the right support and tools.
My specialties include; Domestic Violence and Sexual Assault, Trauma, Anxiety and Depression, Mindfulness, Substance Use and Prevention.
It is no secret, life is overwhelming and sometimes we need help finding the balance. I take an eclectic approach to my work with clients. I’ve been trained and educated in many treatment modalities, and it is essential we build a plan together that is personalized and targeted for your needs. My goal is to provide a safe and confidential space where you can feel comfortable being your authentic self, and receive the support you need non-judgmentally. You can grow to your fullest potential when you have the right support and tools.
(315) 302-1831 View (315) 302-1831
Photo of Nicole DeFurio, LCSW-R, Clinical Social Work/Therapist
Nicole DeFurio
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Syracuse, NY 13210  (Online Only)
Accepting new clients NOW! New to therapy or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether you’r dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!
Accepting new clients NOW! New to therapy or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether you’r dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!
(315) 284-2954 View (315) 284-2954
Photo of Roberta Devers
Roberta Devers
Verified Verified
Syracuse, NY 13209  (Online Only)
Often feeling "crazy" or engaging in "crazy" behaviors indicates trauma.
The dark thoughts won't stop; "I really don't even want to be here anymore" or "What's the point?" Ever since the traumatic event, it seems like your mind is no longer your own. Everything feels terrifying and hopeless. It seems that no one really understands. You shift between keeping your struggles from those you love, to trying to share, only to be met with all the wrong responses; "chin up" or "others have it worse", just isn't helpful. You can't help but wonder- "everyone thinks I'm crazy" or "maybe I am crazy." You're so tired of feeling helpless, but you just don't know where to turn.
Often feeling "crazy" or engaging in "crazy" behaviors indicates trauma.
The dark thoughts won't stop; "I really don't even want to be here anymore" or "What's the point?" Ever since the traumatic event, it seems like your mind is no longer your own. Everything feels terrifying and hopeless. It seems that no one really understands. You shift between keeping your struggles from those you love, to trying to share, only to be met with all the wrong responses; "chin up" or "others have it worse", just isn't helpful. You can't help but wonder- "everyone thinks I'm crazy" or "maybe I am crazy." You're so tired of feeling helpless, but you just don't know where to turn.
(315) 325-8233 View (315) 325-8233
Photo of Andrea Vergara, LCSW, Clinical Social Work/Therapist
Andrea Vergara
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13204
I have a passion for helping clients learn how to manage anxiety, depression, ADHD, trauma and a special interest in working with pregnant and postpartum women.
You’re not sure when it started, but you feel hopeless, stuck, alone and terrified you will never be happy again. You feel the weight of the world on your shoulders and you don’t quite know where to turn to for support. Your stress, irritability and anxiety make you wonder if you’ll ever feel better. You hope to get to a place where you can finally experience happiness and feel fulfilled, healthy, and whole. You want to take better care of yourself, set better limits and boundaries in your life to improve your relationships with yourself and others. It is possible to stand in your truth and find peace again, and I’d like to help.
I have a passion for helping clients learn how to manage anxiety, depression, ADHD, trauma and a special interest in working with pregnant and postpartum women.
You’re not sure when it started, but you feel hopeless, stuck, alone and terrified you will never be happy again. You feel the weight of the world on your shoulders and you don’t quite know where to turn to for support. Your stress, irritability and anxiety make you wonder if you’ll ever feel better. You hope to get to a place where you can finally experience happiness and feel fulfilled, healthy, and whole. You want to take better care of yourself, set better limits and boundaries in your life to improve your relationships with yourself and others. It is possible to stand in your truth and find peace again, and I’d like to help.
(315) 662-1518 View (315) 662-1518
Photo of Linzy Andre, MSEd, LMHC, NCC, ACS, Counselor
Linzy Andre
Counselor, MSEd, LMHC, NCC, ACS
Verified Verified
1 Endorsed
Syracuse, NY 13217  (Online Only)
My clients arrive to therapy seeking to cope with past and present experiences of trauma ( PTSD), family dysfunction, experiences with oppression, microaggressions and systems that diminish mental health and wellness.
Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear of Judgement and pick up Tools for Personal Growth & progress toward Balance & Peace. As the expert in YOU, we will work together to establish meaningful goals, to get in motion with a renewed sense of motivation & to heal emotional wounds.
My clients arrive to therapy seeking to cope with past and present experiences of trauma ( PTSD), family dysfunction, experiences with oppression, microaggressions and systems that diminish mental health and wellness.
Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear of Judgement and pick up Tools for Personal Growth & progress toward Balance & Peace. As the expert in YOU, we will work together to establish meaningful goals, to get in motion with a renewed sense of motivation & to heal emotional wounds.
(929) 207-8924 View (929) 207-8924
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.