Stress Therapists in Sunnyside, NY
Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.
Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.
Dr. Veronica Mercado
Psychologist, PsyD
Verified Verified
1 Endorsed
Sunnyside, NY 11104 (Online Only)
Waitlist for new clients
I have an interest in working with adults and fellow clinicians navigating work stress as well as college students coping with issues of race, gender and class inequities, and navigating spaces lacking diversity.
How often do you think “If I can just get through this one thing, I’ll be fine.”? It can be challenging to define that ‘one thing’ and even more challenging finding a therapist you feel understands where you are coming from. In my work with you, we will work on getting to the core of what works for you and what does not in order to get to what is holding you back.
I have an interest in working with adults and fellow clinicians navigating work stress as well as college students coping with issues of race, gender and class inequities, and navigating spaces lacking diversity.
How often do you think “If I can just get through this one thing, I’ll be fine.”? It can be challenging to define that ‘one thing’ and even more challenging finding a therapist you feel understands where you are coming from. In my work with you, we will work on getting to the core of what works for you and what does not in order to get to what is holding you back.
In my current work, I address issues in areas of anxiety, depression, anger management, ADHD, Post-Traumatic Stress Disorder, and more.
My approach to therapy comes from a strength-based perspective. I have the ability to meet you anywhere in your therapeutic journey. I specialize in using evidence-based practices such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma informed care. I view the therapeutic relationship as part of the change process.
In my current work, I address issues in areas of anxiety, depression, anger management, ADHD, Post-Traumatic Stress Disorder, and more.
My approach to therapy comes from a strength-based perspective. I have the ability to meet you anywhere in your therapeutic journey. I specialize in using evidence-based practices such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma informed care. I view the therapeutic relationship as part of the change process.
Matthew Nicholas Hecht-Gianutsos
Clinical Social Work/Therapist, LCSW
Verified Verified
Sunnyside, NY 11104 (Online Only)
I am a licensed professional who specializes in trauma, depression, anxiety, stress management, issues related to chronic and physical illness, and life transitions.
I deeply value the bond I have made with clients and have found that the strength of the therapeutic relationship is based on the client’s ability to trust in my authenticity and passion for supporting them as individuals. I strive to be a genuine, empathetic, and passionate therapist. I work with individuals of all gender identities, races, and sexualities with acknowledgment of cultural competence and sensitivity.
I am a licensed professional who specializes in trauma, depression, anxiety, stress management, issues related to chronic and physical illness, and life transitions.
I deeply value the bond I have made with clients and have found that the strength of the therapeutic relationship is based on the client’s ability to trust in my authenticity and passion for supporting them as individuals. I strive to be a genuine, empathetic, and passionate therapist. I work with individuals of all gender identities, races, and sexualities with acknowledgment of cultural competence and sensitivity.
Nicole Sanchez
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
4 Endorsed
Sunnyside, NY 11104 (Online Only)
They learn how their brain and nervous system respond to stress and trauma, realizing that their reactions are natural physiological responses rather than personal shortcomings.
I specialize in providing integrated EMDR to LGBTQ+ youth and adults, who are struggling with complex trauma and feeling disturbed by painful past experiences. They most often feel like they are a burden, incompetent or often find themselves endlessly ruminating over worst case scenarios. Therapy is initiated when they realize that they are ready to stop spiraling and begin experiencing a sense of grounding and connection. There has been an acknowledgement that they do not have to stay stuck. Their desire to feel confident, secure, and live authentically outweighs the fear to work through their pain.
They learn how their brain and nervous system respond to stress and trauma, realizing that their reactions are natural physiological responses rather than personal shortcomings.
I specialize in providing integrated EMDR to LGBTQ+ youth and adults, who are struggling with complex trauma and feeling disturbed by painful past experiences. They most often feel like they are a burden, incompetent or often find themselves endlessly ruminating over worst case scenarios. Therapy is initiated when they realize that they are ready to stop spiraling and begin experiencing a sense of grounding and connection. There has been an acknowledgement that they do not have to stay stuck. Their desire to feel confident, secure, and live authentically outweighs the fear to work through their pain.
Have you ever felt alone in a crowded room? Have you lost interest in things you enjoyed doing in the past? Do the smallest tasks seem like the hardest thing to do? You have tried everything but nothing seems to work, at least not for very long. Dealing with sadness, anxiety or stress can be very difficult. It can be scary to reach out to a therapist because you want to make sure that you find someone who can really connect with you and understand what you are going through.
Have you ever felt alone in a crowded room? Have you lost interest in things you enjoyed doing in the past? Do the smallest tasks seem like the hardest thing to do? You have tried everything but nothing seems to work, at least not for very long. Dealing with sadness, anxiety or stress can be very difficult. It can be scary to reach out to a therapist because you want to make sure that you find someone who can really connect with you and understand what you are going through.
Mind in Motion Psychological Services
Psychologist, PhD
Verified Verified
3 Endorsed
Sunnyside, NY 11104
Do you ask yourself: Why do I keep drowning in the silence of my pain, fearing judgment, when screaming for help could be my lifeline? If so, it might be time to schedule a therapy session. Depression and anxiety present pervasive challenges impacting daily life. Individuals with depression experience persistent feelings of sadness, hopelessness, and a lack of interest in once-enjoyable activities. Anxiety manifests as excessive worry, fear, and heightened stress. It’s up to you to learn to understand yourself, acquire tools and skills needed to overcome fear of judgment, loneliness, or self-doubt.
Do you ask yourself: Why do I keep drowning in the silence of my pain, fearing judgment, when screaming for help could be my lifeline? If so, it might be time to schedule a therapy session. Depression and anxiety present pervasive challenges impacting daily life. Individuals with depression experience persistent feelings of sadness, hopelessness, and a lack of interest in once-enjoyable activities. Anxiety manifests as excessive worry, fear, and heightened stress. It’s up to you to learn to understand yourself, acquire tools and skills needed to overcome fear of judgment, loneliness, or self-doubt.
Everyone needs help sometimes and reaching out can be stressful, especially if this is your first time seeking therapy.
There are many things in our lives that we can’t control which can lead to mismanaged expectations, anxiety and general unhappiness. However, if we can learn to accept what we can’t change while finding our power, direction and motivation to control what we can change, we can find a better sense of peace. My role as a counselor is to provide a safe, non-judgmental space to explore the many intricate complexities of your life and mental health and help you develop coping skills. I am a hands on, person-centered counselor who enjoys working with individuals of all ages to navigate life’s challenges.
Everyone needs help sometimes and reaching out can be stressful, especially if this is your first time seeking therapy.
There are many things in our lives that we can’t control which can lead to mismanaged expectations, anxiety and general unhappiness. However, if we can learn to accept what we can’t change while finding our power, direction and motivation to control what we can change, we can find a better sense of peace. My role as a counselor is to provide a safe, non-judgmental space to explore the many intricate complexities of your life and mental health and help you develop coping skills. I am a hands on, person-centered counselor who enjoys working with individuals of all ages to navigate life’s challenges.
Shannon Cullen
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Sunnyside, NY 11104
I regularly work with teachers and school staff who are having difficulty managing job related stress, or are experiencing anxiety, and depression in the workplace.
The teachers' therapist! With twenty years (and counting) of experience in the NYC school system as a supervising school social worker, I am aware of the specific needs and social emotional challenges facing school staff. Whether you are looking to understand your own triggers to frustration, better manage your responses to specific students, or need a place to vent about leadership and policy, I am here to help you identify the tools that work best for you in and out of the classroom.
I regularly work with teachers and school staff who are having difficulty managing job related stress, or are experiencing anxiety, and depression in the workplace.
The teachers' therapist! With twenty years (and counting) of experience in the NYC school system as a supervising school social worker, I am aware of the specific needs and social emotional challenges facing school staff. Whether you are looking to understand your own triggers to frustration, better manage your responses to specific students, or need a place to vent about leadership and policy, I am here to help you identify the tools that work best for you in and out of the classroom.
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
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Frances Berberena
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sunnyside, NY 11104 (Online Only)
Are you finding difficulty leaving a toxic relationship whether it be with your partner, family members, friends or your boss? Are you feeling powerless to change your situation? Is your constant need for the approval of others affecting your self-esteem? Are you becoming depressed and/or anxious as a result? Have you fallen hostage to discouraging fears and insecurities? Seeking support in order to regain emotional and mental health is the first step in taking back control. I can help you on this journey.
Are you finding difficulty leaving a toxic relationship whether it be with your partner, family members, friends or your boss? Are you feeling powerless to change your situation? Is your constant need for the approval of others affecting your self-esteem? Are you becoming depressed and/or anxious as a result? Have you fallen hostage to discouraging fears and insecurities? Seeking support in order to regain emotional and mental health is the first step in taking back control. I can help you on this journey.
Carlos Gustavo Haber
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
1 Endorsed
Sunnyside, NY 11104 (Online Only)
With over twenty years of experience in a practice focusing primarily on personal issues and improving relationships, I provide individual, couple, and family therapy, including treatment for depression, anxiety, ADHD, and ODD, and I help patients work through a variety of other issues: grief and mourning, family/relationship conflicts, issues around adoption, sexuality and coming out, autism, mood disorders. I work with patients ranging in age from children (as young as 6) to teens to adults, all in a comfortable therapeutic setting. Most of all, I believe in helping my patients achieve a fulfilling sense of self and of life.
With over twenty years of experience in a practice focusing primarily on personal issues and improving relationships, I provide individual, couple, and family therapy, including treatment for depression, anxiety, ADHD, and ODD, and I help patients work through a variety of other issues: grief and mourning, family/relationship conflicts, issues around adoption, sexuality and coming out, autism, mood disorders. I work with patients ranging in age from children (as young as 6) to teens to adults, all in a comfortable therapeutic setting. Most of all, I believe in helping my patients achieve a fulfilling sense of self and of life.
Biannis Arias
Clinical Social Work/Therapist, Biannis, Arias, LMSW
Verified Verified
3 Endorsed
Sunnyside, NY 11104 (Online Only)
Hey, I’m Biannis Arias. A Licensed Master of Social Work, based in New York City. Seeking help is a unique strength. Millions of people work with therapists to become better versions of themselves. I’ve worked with men, women, and children of all ages, races, and backgrounds. Everybody’s goals are different, but 1 thing is true: we want to improve. My approach is open, honest, and direct to help you make sense out of life’s challenges. As a WOC, I experience many of the same situations you may. I’m a culturally attuned advocate for well-being and personal accountability.
Hey, I’m Biannis Arias. A Licensed Master of Social Work, based in New York City. Seeking help is a unique strength. Millions of people work with therapists to become better versions of themselves. I’ve worked with men, women, and children of all ages, races, and backgrounds. Everybody’s goals are different, but 1 thing is true: we want to improve. My approach is open, honest, and direct to help you make sense out of life’s challenges. As a WOC, I experience many of the same situations you may. I’m a culturally attuned advocate for well-being and personal accountability.
You are unique. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes a person may seek change in their lives or want to process their unresolved experiences and understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.
You are unique. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes a person may seek change in their lives or want to process their unresolved experiences and understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.
Brad Vien
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
Sunnyside, NY 11104 (Online Only)
Feeling depressed? Struggling with anxiety? Having relationship problems? Feeling bad about yourself, like you don’t measure up or that you’re not good enough? Not even sure what’s wrong, but just feel like something is “off”? I can help. I specialize in providing evidence-based psychotherapy for depression, anxiety, relationship issues, low self-esteem, and trauma. My therapy style is warm and empathic while also being active and engaged. I strive to create a safe and non-judgmental environment in which you can feel heard and understood while working through your therapy at a pace that is comfortable for you.
Feeling depressed? Struggling with anxiety? Having relationship problems? Feeling bad about yourself, like you don’t measure up or that you’re not good enough? Not even sure what’s wrong, but just feel like something is “off”? I can help. I specialize in providing evidence-based psychotherapy for depression, anxiety, relationship issues, low self-esteem, and trauma. My therapy style is warm and empathic while also being active and engaged. I strive to create a safe and non-judgmental environment in which you can feel heard and understood while working through your therapy at a pace that is comfortable for you.
Are you looking for a safe place to freely express yourself, heal, connect, and find joy again? Maybe you are a teen striving to see yourself more clearly and embrace your most authentic self, or perhaps someone seeking to reduce your pain and suffering, and grow past the trauma. You may be a young adult aiming to establish intimate, genuine and real relationships, or a caring parent wishing to reconnect with yourself and your child. If any of these resonate with you, I am so happy you're here. I am Diana and I provide trauma and self-esteem therapy to teens, young adults and parents.
Are you looking for a safe place to freely express yourself, heal, connect, and find joy again? Maybe you are a teen striving to see yourself more clearly and embrace your most authentic self, or perhaps someone seeking to reduce your pain and suffering, and grow past the trauma. You may be a young adult aiming to establish intimate, genuine and real relationships, or a caring parent wishing to reconnect with yourself and your child. If any of these resonate with you, I am so happy you're here. I am Diana and I provide trauma and self-esteem therapy to teens, young adults and parents.
I work with individuals who are struggling with a range of difficulties. Whether you are facing a crisis, struggling with anxiety, depression, self-image problems, loss or trauma, or are feeling dissatisfied in your relationships, academics, or work, therapy can be a place for relief and growth. Together, we’ll formulate goals for treatment by identifying your stressors, painful patterns of thinking or feeling, and other problems areas that are holding you back or impeding your sense of happiness and satisfaction. We’ll also attend to your past experiences and examine their role in your current difficulties.
I work with individuals who are struggling with a range of difficulties. Whether you are facing a crisis, struggling with anxiety, depression, self-image problems, loss or trauma, or are feeling dissatisfied in your relationships, academics, or work, therapy can be a place for relief and growth. Together, we’ll formulate goals for treatment by identifying your stressors, painful patterns of thinking or feeling, and other problems areas that are holding you back or impeding your sense of happiness and satisfaction. We’ll also attend to your past experiences and examine their role in your current difficulties.
Orianna Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sunnyside, NY 11104 (Online Only)
I am a compassionate and engaging therapist working with adults and youth ages 10+. For adults dealing with anxiety, depression, grief or loss, trauma, or life transitions, I offer non-judgmental listening and tools to move forward. I have a special affinity for working with caregivers, HSPs, creatives, and folks concerned with social change. I am an LGBTQIA+ and neurodiversity-affirming therapist.
I am a compassionate and engaging therapist working with adults and youth ages 10+. For adults dealing with anxiety, depression, grief or loss, trauma, or life transitions, I offer non-judgmental listening and tools to move forward. I have a special affinity for working with caregivers, HSPs, creatives, and folks concerned with social change. I am an LGBTQIA+ and neurodiversity-affirming therapist.
Margot Garnick
Marriage & Family Therapist, LMFT
Verified Verified
Sunnyside, NY 11104 (Online Only)
Are you feeling lonely or isolated even though you're in a relationship? Do you yearn for the love, intimacy, and closeness that you used to have with your partner? Do you feel like the bond you shared has become more of a burden than a source of care? It's often said that "relationships take work," but you might be unsure of what that means, especially if nothing you've tried has seemed to help. Perhaps you're starting to think that it's too late to repair your relationship. As a marriage and family therapist, my focus is on helping you build a stronger relationship through recognizing negative communication patterns.
Are you feeling lonely or isolated even though you're in a relationship? Do you yearn for the love, intimacy, and closeness that you used to have with your partner? Do you feel like the bond you shared has become more of a burden than a source of care? It's often said that "relationships take work," but you might be unsure of what that means, especially if nothing you've tried has seemed to help. Perhaps you're starting to think that it's too late to repair your relationship. As a marriage and family therapist, my focus is on helping you build a stronger relationship through recognizing negative communication patterns.
See more therapy options for Sunnyside
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