Self Esteem Therapists in Sunnyside, NY
Are you looking for a safe place to freely express yourself, heal, connect, and find joy again? Maybe you are a teen striving to see yourself more clearly and embrace your most authentic self, or perhaps someone seeking to reduce your pain and suffering, and grow past the trauma. You may be a young adult aiming to establish intimate, genuine and real relationships, or a caring parent wishing to reconnect with yourself and your child. If any of these resonate with you, I am so happy you're here. I am Diana and I provide trauma and self-esteem therapy to teens, young adults and parents.
Are you looking for a safe place to freely express yourself, heal, connect, and find joy again? Maybe you are a teen striving to see yourself more clearly and embrace your most authentic self, or perhaps someone seeking to reduce your pain and suffering, and grow past the trauma. You may be a young adult aiming to establish intimate, genuine and real relationships, or a caring parent wishing to reconnect with yourself and your child. If any of these resonate with you, I am so happy you're here. I am Diana and I provide trauma and self-esteem therapy to teens, young adults and parents.
Jessica Myers
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Sunnyside, NY 11104 (Online Only)
I work with any who has been experiencing symptoms of Anxiety and Panic Disorders, Depression, & Co-Dependency and/or has been struggling with life transitions, personal growth and self-esteem. What makes me different from other therapists? My care is genuine. I am someone that will not only care about your symptoms, but will want to know you as a whole person. I am direct in my approach, and will help you make those tough & important connections. And while therapy can be clinical, it should be collaborative & casual and I will provide a safe space to laugh and/or cry without fear of judgement.
I work with any who has been experiencing symptoms of Anxiety and Panic Disorders, Depression, & Co-Dependency and/or has been struggling with life transitions, personal growth and self-esteem. What makes me different from other therapists? My care is genuine. I am someone that will not only care about your symptoms, but will want to know you as a whole person. I am direct in my approach, and will help you make those tough & important connections. And while therapy can be clinical, it should be collaborative & casual and I will provide a safe space to laugh and/or cry without fear of judgement.
There are many things in our lives that we can’t control which can lead to mismanaged expectations, anxiety and general unhappiness. However, if we can learn to accept what we can’t change while finding our power, direction and motivation to control what we can change, we can find a better sense of peace. My role as a counselor is to provide a safe, non-judgmental space to explore the many intricate complexities of your life and mental health and help you develop coping skills. I am a hands on, person-centered counselor who enjoys working with individuals of all ages to navigate life’s challenges.
There are many things in our lives that we can’t control which can lead to mismanaged expectations, anxiety and general unhappiness. However, if we can learn to accept what we can’t change while finding our power, direction and motivation to control what we can change, we can find a better sense of peace. My role as a counselor is to provide a safe, non-judgmental space to explore the many intricate complexities of your life and mental health and help you develop coping skills. I am a hands on, person-centered counselor who enjoys working with individuals of all ages to navigate life’s challenges.
Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.
Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.
Brad Vien
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
Sunnyside, NY 11104 (Online Only)
Feeling depressed? Struggling with anxiety? Having relationship problems? Feeling bad about yourself, like you don’t measure up or that you’re not good enough? Not even sure what’s wrong, but just feel like something is “off”? I can help. I specialize in providing evidence-based psychotherapy for depression, anxiety, relationship issues, low self-esteem, and trauma. My therapy style is warm and empathic while also being active and engaged. I strive to create a safe and non-judgmental environment in which you can feel heard and understood while working through your therapy at a pace that is comfortable for you.
Feeling depressed? Struggling with anxiety? Having relationship problems? Feeling bad about yourself, like you don’t measure up or that you’re not good enough? Not even sure what’s wrong, but just feel like something is “off”? I can help. I specialize in providing evidence-based psychotherapy for depression, anxiety, relationship issues, low self-esteem, and trauma. My therapy style is warm and empathic while also being active and engaged. I strive to create a safe and non-judgmental environment in which you can feel heard and understood while working through your therapy at a pace that is comfortable for you.
Frances Berberena
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sunnyside, NY 11104 (Online Only)
Are you finding difficulty leaving a toxic relationship whether it be with your partner, family members, friends or your boss? Are you feeling powerless to change your situation? Is your constant need for the approval of others affecting your self-esteem? Are you becoming depressed and/or anxious as a result? Have you fallen hostage to discouraging fears and insecurities? Seeking support in order to regain emotional and mental health is the first step in taking back control. I can help you on this journey.
Are you finding difficulty leaving a toxic relationship whether it be with your partner, family members, friends or your boss? Are you feeling powerless to change your situation? Is your constant need for the approval of others affecting your self-esteem? Are you becoming depressed and/or anxious as a result? Have you fallen hostage to discouraging fears and insecurities? Seeking support in order to regain emotional and mental health is the first step in taking back control. I can help you on this journey.
Eddie Rosenstein
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Sunnyside, NY 11104
Supportive therapy helps with a wide range of challenges including relationship issues, anxiety, depression, addiction, grief, trauma, self esteem and transitions. My goal is to help clients get unstuck, and to help them feel happier, more successful, more connected and fulfilled.
Supportive therapy helps with a wide range of challenges including relationship issues, anxiety, depression, addiction, grief, trauma, self esteem and transitions. My goal is to help clients get unstuck, and to help them feel happier, more successful, more connected and fulfilled.
I am a Licensed Psychologist and a Certified School Psychologist. I provide therapeutic services that help individuals manage stressful life events, improve their relationships, and increase their overall well-being. I believe strongly in providing a safe, positive and caring therapeutic environment to help people grow and reach their full potential. I work with children, adolescents and adults. I have extensive experience treating people with anxiety, depression, ADHD, Autism Spectrum Disorder, anger issues, and social difficulties, as well as in-depth experience working with adolescents and adults with disabilities.
I am a Licensed Psychologist and a Certified School Psychologist. I provide therapeutic services that help individuals manage stressful life events, improve their relationships, and increase their overall well-being. I believe strongly in providing a safe, positive and caring therapeutic environment to help people grow and reach their full potential. I work with children, adolescents and adults. I have extensive experience treating people with anxiety, depression, ADHD, Autism Spectrum Disorder, anger issues, and social difficulties, as well as in-depth experience working with adolescents and adults with disabilities.
Jennifer Burich
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Sunnyside, NY 11104
IN-PERSON only... Anxiety, depression and trauma can interfere with our relationships, creativity, spontaneity and work. Clients who work with me can expect a collaborative, individualized approach as well as practical coping skills taught with warmth, compassion and humor.
IN-PERSON only... Anxiety, depression and trauma can interfere with our relationships, creativity, spontaneity and work. Clients who work with me can expect a collaborative, individualized approach as well as practical coping skills taught with warmth, compassion and humor.
Life can sometimes feel like a series of tangled knots, where fixing one issue often leads to another. Therapy can help untangle these knots, offering a chance for self-discovery and positive change. I hope to help create a supportive and non-judgmental space, where we can explore your thoughts, emotions, and behaviors together.
Life can sometimes feel like a series of tangled knots, where fixing one issue often leads to another. Therapy can help untangle these knots, offering a chance for self-discovery and positive change. I hope to help create a supportive and non-judgmental space, where we can explore your thoughts, emotions, and behaviors together.
You are unique. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes a person may seek change in their lives or want to process their unresolved experiences and understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.
You are unique. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes a person may seek change in their lives or want to process their unresolved experiences and understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.
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The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
I work with individuals who are struggling with a range of difficulties. Whether you are facing a crisis, struggling with anxiety, depression, self-image problems, loss or trauma, or are feeling dissatisfied in your relationships, academics, or work, therapy can be a place for relief and growth. Together, we’ll formulate goals for treatment by identifying your stressors, painful patterns of thinking or feeling, and other problems areas that are holding you back or impeding your sense of happiness and satisfaction. We’ll also attend to your past experiences and examine their role in your current difficulties.
I work with individuals who are struggling with a range of difficulties. Whether you are facing a crisis, struggling with anxiety, depression, self-image problems, loss or trauma, or are feeling dissatisfied in your relationships, academics, or work, therapy can be a place for relief and growth. Together, we’ll formulate goals for treatment by identifying your stressors, painful patterns of thinking or feeling, and other problems areas that are holding you back or impeding your sense of happiness and satisfaction. We’ll also attend to your past experiences and examine their role in your current difficulties.
Are you stuck in familiar, but harmful and unproductive ways of relating to family, coworkers and friends? Do you want to break through lifelong or intergenerational trauma that limits your happiness and success in life, relationships and your career? In my work with you as a Licensed Psychoanalyst, I offer an eclectic approach and a safe place to discuss and understand how we interact with ourselves and others to break old behavioral patterns and lead a happier, healthier and more fulfilling life.
Are you stuck in familiar, but harmful and unproductive ways of relating to family, coworkers and friends? Do you want to break through lifelong or intergenerational trauma that limits your happiness and success in life, relationships and your career? In my work with you as a Licensed Psychoanalyst, I offer an eclectic approach and a safe place to discuss and understand how we interact with ourselves and others to break old behavioral patterns and lead a happier, healthier and more fulfilling life.
Welcome! I'm Samantha Lockhart, a licensed psychotherapist offering both remote and in-person sessions in Sunnyside, Queens. My practice centers on supporting individuals dealing with trauma, anxiety, interpersonal, and attachment-related concerns. I utilize a blend of trauma-informed and psychodynamic techniques to help you navigate and understand the underlying causes of your distress. By exploring the roots of your thoughts and behaviors, we can uncover and address the patterns that may be holding you back.
Welcome! I'm Samantha Lockhart, a licensed psychotherapist offering both remote and in-person sessions in Sunnyside, Queens. My practice centers on supporting individuals dealing with trauma, anxiety, interpersonal, and attachment-related concerns. I utilize a blend of trauma-informed and psychodynamic techniques to help you navigate and understand the underlying causes of your distress. By exploring the roots of your thoughts and behaviors, we can uncover and address the patterns that may be holding you back.
Biannis Arias
Clinical Social Work/Therapist, Biannis, Arias, LMSW
Verified Verified
3 Endorsed
Sunnyside, NY 11104 (Online Only)
Hey, I’m Biannis Arias. A Licensed Master of Social Work, based in New York City. Seeking help is a unique strength. Millions of people work with therapists to become better versions of themselves. I’ve worked with men, women, and children of all ages, races, and backgrounds. Everybody’s goals are different, but 1 thing is true: we want to improve. My approach is open, honest, and direct to help you make sense out of life’s challenges. As a WOC, I experience many of the same situations you may. I’m a culturally attuned advocate for well-being and personal accountability.
Hey, I’m Biannis Arias. A Licensed Master of Social Work, based in New York City. Seeking help is a unique strength. Millions of people work with therapists to become better versions of themselves. I’ve worked with men, women, and children of all ages, races, and backgrounds. Everybody’s goals are different, but 1 thing is true: we want to improve. My approach is open, honest, and direct to help you make sense out of life’s challenges. As a WOC, I experience many of the same situations you may. I’m a culturally attuned advocate for well-being and personal accountability.
Orianna Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sunnyside, NY 11104 (Online Only)
I am a compassionate and engaging therapist working with adults and youth ages 10+. For adults dealing with anxiety, depression, grief or loss, trauma, or life transitions, I offer non-judgmental listening and tools to move forward. I have a special affinity for working with caregivers, HSPs, creatives, and folks concerned with social change. I am an LGBTQIA+ and neurodiversity-affirming therapist.
I am a compassionate and engaging therapist working with adults and youth ages 10+. For adults dealing with anxiety, depression, grief or loss, trauma, or life transitions, I offer non-judgmental listening and tools to move forward. I have a special affinity for working with caregivers, HSPs, creatives, and folks concerned with social change. I am an LGBTQIA+ and neurodiversity-affirming therapist.
Mariah Hallbilsback
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Sunnyside, NY 11104 (Online Only)
Are you struggling with anxiety, depression, low self-worth, relational/family issues, or trouble reconciling with the past? Do you find yourself overcome with self-doubt, overthinking often, or without motivation? I am a trauma-informed, EMDR-trained, LGBTQIA+ affirming, queer therapist, who works with clients dealing with anxiety, depression, trauma, and self-worth-related issues. I believe that psychotherapy that is tailored to your needs and personal experiences can have an incredible impact on your sense of well-being, improve relationships, and reconnect you safely to the world.
Are you struggling with anxiety, depression, low self-worth, relational/family issues, or trouble reconciling with the past? Do you find yourself overcome with self-doubt, overthinking often, or without motivation? I am a trauma-informed, EMDR-trained, LGBTQIA+ affirming, queer therapist, who works with clients dealing with anxiety, depression, trauma, and self-worth-related issues. I believe that psychotherapy that is tailored to your needs and personal experiences can have an incredible impact on your sense of well-being, improve relationships, and reconnect you safely to the world.
Carlos Gustavo Haber
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
1 Endorsed
Sunnyside, NY 11104 (Online Only)
With over twenty years of experience in a practice focusing primarily on personal issues and improving relationships, I provide individual, couple, and family therapy, including treatment for depression, anxiety, ADHD, and ODD, and I help patients work through a variety of other issues: grief and mourning, family/relationship conflicts, issues around adoption, sexuality and coming out, autism, mood disorders. I work with patients ranging in age from children (as young as 6) to teens to adults, all in a comfortable therapeutic setting. Most of all, I believe in helping my patients achieve a fulfilling sense of self and of life.
With over twenty years of experience in a practice focusing primarily on personal issues and improving relationships, I provide individual, couple, and family therapy, including treatment for depression, anxiety, ADHD, and ODD, and I help patients work through a variety of other issues: grief and mourning, family/relationship conflicts, issues around adoption, sexuality and coming out, autism, mood disorders. I work with patients ranging in age from children (as young as 6) to teens to adults, all in a comfortable therapeutic setting. Most of all, I believe in helping my patients achieve a fulfilling sense of self and of life.
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
See more therapy options for Sunnyside
Nearby Self Esteem Therapists Searches for Sunnyside
- Astoria
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- New York
- Rego Park
- Ridgewood
- Woodside
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.