Motivational Interviewing Therapists in Sunnyside, NY

Hey, I’m Biannis Arias. A Licensed Master of Social Work, based in New York City. Seeking help is a unique strength. Millions of people work with therapists to become better versions of themselves. I’ve worked with men, women, and children of all ages, races, and backgrounds. Everybody’s goals are different, but 1 thing is true: we want to improve. My approach is open, honest, and direct to help you make sense out of life’s challenges. As a WOC, I experience many of the same situations you may. I’m a culturally attuned advocate for well-being and personal accountability.

Let's work together to overcome the stressors that have been burdening your life. Therapy by no means solves all the issues we face day to day. What I do is help you find the strength that you have always had, but has been buried by hardship. This happens to all of us at some point, and it is at that moment that we need help. Help is the service I provide, and am happy to do so. So, let's work together to find your strength, and overcome your adversity.

Feeling depressed? Struggling with anxiety? Having relationship problems? Feeling bad about yourself, like you don’t measure up or that you’re not good enough? Not even sure what’s wrong, but just feel like something is “off”? I can help. I specialize in providing evidence-based psychotherapy for depression, anxiety, relationship issues, low self-esteem, and trauma. My therapy style is warm and empathic while also being active and engaged. I strive to create a safe and non-judgmental environment in which you can feel heard and understood while working through your therapy at a pace that is comfortable for you.

I am a compassionate and engaging therapist working with adults and youth ages 10+. For adults dealing with anxiety, depression, grief or loss, trauma, or life transitions, I offer non-judgmental listening and tools to move forward. I have a special affinity for working with caregivers, HSPs, creatives, and folks concerned with social change. I am an LGBTQIA+ and neurodiversity-affirming therapist.

The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.

I deeply value the bond I have made with clients and have found that the strength of the therapeutic relationship is based on the client’s ability to trust in my authenticity and passion for supporting them as individuals. I strive to be a genuine, empathetic, and passionate therapist. I work with individuals of all gender identities, races, and sexualities with acknowledgment of cultural competence and sensitivity.

I specialize in providing integrated EMDR to LGBTQ+ youth and adults, who are struggling with complex trauma and feeling disturbed by painful past experiences. They most often feel like they are a burden, incompetent or often find themselves endlessly ruminating over worst case scenarios. Therapy is initiated when they realize that they are ready to stop spiraling and begin experiencing a sense of grounding and connection. There has been an acknowledgement that they do not have to stay stuck. Their desire to feel confident, secure, and live authentically outweighs the fear to work through their pain.

Are you struggling with anxiety, depression, low self-worth, relational/family issues, or trouble reconciling with the past? Do you find yourself overcome with self-doubt, overthinking often, or without motivation? I am a trauma-informed, EMDR-trained, LGBTQIA+ affirming, queer therapist, who works with clients dealing with anxiety, depression, trauma, and self-worth-related issues. I believe that psychotherapy that is tailored to your needs and personal experiences can have an incredible impact on your sense of well-being, improve relationships, and reconnect you safely to the world.

How often do you think “If I can just get through this one thing, I’ll be fine.”? It can be challenging to define that ‘one thing’ and even more challenging finding a therapist you feel understands where you are coming from. In my work with you, we will work on getting to the core of what works for you and what does not in order to get to what is holding you back.

My approach to therapy comes from a strength-based perspective. I have the ability to meet you anywhere in your therapeutic journey. I specialize in using evidence-based practices such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma informed care. I view the therapeutic relationship as part of the change process.

Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.

I am a licensed Master Social Worker with a PhD in Social Welfare. I have over 7 years of experience working with families, couples and individuals. In addition, I have several years’ experience working directly with clients and families as a behavior analyst. My passion is for helping people develop the tools to cope with life’s challenges. My training and experience allow me to help clients identify issues, behaviors, and thoughts that produce anxiety, fear, and grief. I believe it’s extremely important to meet you where you are currently at and to go at your pace.

In all of my years of working with people- humans- this is what I've learned. We are ALL unique! And many of us tend to feel that our struggles, along with how we handle ourselves, is what defines us- and that's not true! We can only do what we can with what we've got!- with: what we've seen and learned, what we've been conditioned to do, our ability to emotionally self-regulate or not, opportunities presented to us, supports we have, our level of resilience, survival techniques we may or may not have, what we are capable of doing and achieving, etc! No matter what has happened in your life up until now, you have survived!

Have you ever felt alone in a crowded room? Have you lost interest in things you enjoyed doing in the past? Do the smallest tasks seem like the hardest thing to do? You have tried everything but nothing seems to work, at least not for very long. Dealing with sadness, anxiety or stress can be very difficult. It can be scary to reach out to a therapist because you want to make sure that you find someone who can really connect with you and understand what you are going through.

Necesitas cambiar para seguir adelante? Searching and in need for a breakthrough? La Terapia ayuda evaluar opciones y explorar tu ser integralmente. Psychotherapy is an exploration of your whole self; mind/body/emotions. Gives new insights on vital and difficult areas of life that sometimes present much like depression, anxiety or other vulnerabilities. My positive attitude and focus on wellness helps you go through tough challenges to get ready for important decisions. My therapy helps people to work on issues around substance use/recovery, grief and loses, chronic health, relationships and sexuality, LGBTQ affirmation and trauma.

You deserve to be understood as you navigate your mental health journey. Whether you are fighting suicidal ideation or pushing yourself to thrive, I will meet you where you are and draw on all my knowledge and experience to support you in a safe and nonjudgmental space. My life experiences thus far give me the confidence to support those in the LGBTQ+, polyamorous, Effective Altruist, Asexual, Aromantic, STEM, and Spanish-speaking communities.

As a psychotherapist and healer for many years it has been my privilege to offer and provide help and comfort to people in distress. Experience has taught me that we all struggle to recover from the pains of the past, deal with the challenges of the present and the insecurities of the future, in our efforts to live the best lives that we can. This often seems very difficult if not impossible to accomplish alone. A strong and nurturing therapeutic relationship is a powerful and stable foundation for dealing with these challenges to our well-being, especially in these very troubling and uncertain times.

Let us work together to get meaningful change in your life. The stressors of life do not discriminate and will find us all at some point. While we are more than capable of handling them, we can reach a place where it feels exhausting. It is at this place that we forget about how capable we truly are and success feels out of reach....... that is where I come in. Side by side, we will help you find the courage you have always had to overcome your challenges and help you develop into an even greater you. Building upon your strengths and recognizing your limits are steps to self discovery. Positivity is key to self improvement.

Do you find yourself feeling sad, irritable, and unable to sleep? Are you having difficulty experiencing joy and happiness? Do you feel disconnected from friends and family? Do you feel like they are all interfering with your daily life? Do not be discouraged.