Oxford Therapists in Stony Brook, NY

If you are looking for a safe space to explore your life experiences, I am glad you are here! I am a very open-minded individual who is willing to listen and understand your needs and support your process. My goal is to meet each individual exactly where the client is at, and utilize therapeutic tools to explore and guide each experience.

I'm Trish J. Nauss, LCSW-R, founder of A Different View Psychotherapy, Unique Therapy for the Unique You! Through the healing power of psychotherapy, I provide a unique journey of healing to individuals, couples & families. I treat Anxiety, Past Trauma, Life Transitions/adjustment issues, Relationship /Couples/Marital/ Pre-Marital Issues & other areas that you can find more details about on my website. I’m trained in & use CBT combined with other methods, strategies & approaches tailored to you personally. I’m trained in mindfulness which I use along with a client-centered approach combined with empowerment & self-esteem building.

There are many times in life where we just feel "stuck." Whether that be at work, in our relationships, or just finding the motivation to get through the day, sometimes it can feel insurmountable. Together we can work to push forward and find ways to become "unstuck" in your life. I strive to work collaboratively with my clients to identify your goals and the pathways to get to them. Additionally, we will learn ways to adjust your perspective which can be a powerful means to change your way of thinking, and mood, for the better.

Welcome, my name is Sarah. I am a Licensed Social Worker with experience in helping adults and adolescents navigate concerns, including anxiety, depression, low self-esteem, trauma, shame, substance use, and grief. I offer a safe, warm environment and compassionate approach to clients seeking support.

Life can be both painful and challenging, but that does not mean that you have to go through it alone. Therapy is often a great place to start (or continue) when we are in need of some extra support.

The best and fastest way to get a hold of me is to send an email! I will provide a friendly and supportive environment where you will feel safe and free from judgment. My Specialty areas include but are not limited to anxiety, depression, post-traumatic stress, grief counseling, ADHD, and individuals with mild autism spectrum disorder and gender dysphoria.

I am a Licensed Clinical Social Worker specializing in working with individuals who experience anxiety, mood challenges, overwhelming thoughts, low motivation and depression. I view therapy as a collaborative process - my role is to help my clients identify ways they want to see things change, and encourage change in a way that feels meaningful and lasting. Currently I have availability for in-person sessions in the East Setauket area in the evenings, as well as virtual availability.

I guide children, adolescents, and adults to build healthier relationships with themselves and the world around them. I offer an evidence-based therapeutic approach, with a focus on identifying and transforming negative thought patterns and ineffective behaviors that contribute to low self-worth and mental health struggles. I believe in offering clients effective tools and techniques that will empower them to develop confidence, resilience, and internal resources to overcome challenges.

I believe that each person is unique and special and has a basic right to happiness, peace, and mental health. When a client enters into a therapeutic relationship, they are to be treated with warmth and respect. Psychotherapy is a safe place in which to explore feelings and experiences with a professional guide. The client determines the goal and the psychologist assists the client on their journey of self-discovery and personal growth.

Have you been struggling and you feel like you can't talk to family or friends? This is where a professionally trained counselor can help! If you are tired of feeling like you are not getting anywhere and want to be empowered to navigate your life with more confidence and authenticity, I want to help!

Excessive stress, anxiety, obsessive thoughts, and even depressive thoughts can manifest during all different time periods in our life. Many of the work with my clients surrounds around life transitions, illness, chronic illness, loss, work related stress and relationship issues/ break ups and body dysmorphia. While times like these can get tough and may even feel unbearable, it is important for you to know that these feelings/ situations are completely normal and you do not have to cope with these feelings and situations on your own.

I am a collaborative and interactive therapist that utilizes a variety of CBT, motivational interviewing, and solution-focused techniques based on the individual client and their needs and goals. My approach emphasizes empathy, compassion, and understanding as no two individuals are the same. You are the writer of your own story, but together we can work on developing tools tailored to your specific needs.

I would love to help you create the changes you are seeking and in turn find your authentic self. I am client centered and my approach is individualized to meet your personal needs and goals. I feel that therapy is not a one size fits all approach and together we can find and work on the issues that you feel are holding you back from having the life you want to be living.

Therapy is a journey to a more fulfilling and meaningful life. Each one of life's stages presents with different challenges and choices to be made. As you lead the way, I will accompany you on your journey and illuminate areas from your past that may be impeding upon the present. I will help you identify and explore ways of navigating and overcoming obstacles to your goals. I have many years experience treating anxiety, depression, trauma, loss, and relationship issues, as well as work with children and families, that provide me with insight in treating adults.

Life can bring uncertainty and pain that we need help to navigate and heal from. Are you feeling unhappy or lost? Having relationship difficulties? Worried about the future? Have you endured great losses or hardships that are leaving you feeling confused, isolated or unlovable? You do not have to shoulder this alone. Maybe you want to feel fulfilled or joyful. Maybe you want to cultivate meaningful relationships. Maybe you want to grow in ways you never thought possible. I am passionate about helping people put the pieces of themselves back together in a way that leaves them feeling inspired and open to life's possibilities.

Hello everyone and welcome! Whether you have been to therapy before or just beginning your journey, taking that initial step to invest in yourself can be scary. However, I am here to ease some of your worries. I have experience working with adolescents, and adults with anxiety, depression, eating disorders, and more.

The privilege of a lifetime is to become who you truly are. -Carl Yung It is hard when you're told by other people you have so much in life to happy about, but you can't really feel it for yourself. Laying in bed often wondering, "Could I do more?", "Am I enough?", and "Why does it seem like I am missing something?". Asking yourself about these kinds of things are actually brave and courageous thoughts! Many times we feel alone or are afraid to share what we think and feel because no-one wants to be judged or ridiculed. To trust someone with our inner most thoughts and feelings, must be respected and protected.

Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am also the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up.

Sometimes parts of our life can feel overwhelming and debilitating. It can be difficult to know who to turn to and what to do. I strive to build a collaborative relationship built on respect and trust, meeting each client exactly where they are. I work to foster a safe, supportive and non-judgmental environment where we can effectively work together to resolve problems. I believe that most individuals possess the innate capacity to heal themselves, but may lack insight due to emotional or psychological distress.