Anxiety Therapists in Stony Brook, NY
ACCEPTING NEW CLIENTS - TELEHEALTH SESSIONS ARE AVAILABLE---I am a Licensed Mental Health Counselor with extensive knowledge working with individuals who are battling various mental health barriers. Some barriers include: anxiety, clinical depression, alcohol and/or substance use and abuse, family and relationship discord, work/school difficulties, self-esteem issues and adjustment difficulties. I believe that one's experience in therapy needs to be tailored to the needs of the individual. I work with each client to help identify their specific goals of therapy to allow for growth and success.
ACCEPTING NEW CLIENTS - TELEHEALTH SESSIONS ARE AVAILABLE---I am a Licensed Mental Health Counselor with extensive knowledge working with individuals who are battling various mental health barriers. Some barriers include: anxiety, clinical depression, alcohol and/or substance use and abuse, family and relationship discord, work/school difficulties, self-esteem issues and adjustment difficulties. I believe that one's experience in therapy needs to be tailored to the needs of the individual. I work with each client to help identify their specific goals of therapy to allow for growth and success.
My clinical interests include relational theory, the treatment of attachment disorders, loss, trauma and abuse, couples counseling, men’s issues, substance abuse, chronic medical illnesses, chronic interpersonal struggles, emotional regulation, depression, and anxiety.
I aim to help people experience relief from their immediate challenges and obtain a more meaningful, and deeper, understanding of themselves for longer-lasting change. I truly love what I do, and deeply respect the work and courage needed to seek support and assistance in order to make real changes in your life. The creation of a safe, authentic, and collaborative treatment relationship is fundamental to helping you be understood and feel seen, heard, and valued. I assist people to understand how, often unconscious, patterns in living and relating with others impact their lives.
My clinical interests include relational theory, the treatment of attachment disorders, loss, trauma and abuse, couples counseling, men’s issues, substance abuse, chronic medical illnesses, chronic interpersonal struggles, emotional regulation, depression, and anxiety.
I aim to help people experience relief from their immediate challenges and obtain a more meaningful, and deeper, understanding of themselves for longer-lasting change. I truly love what I do, and deeply respect the work and courage needed to seek support and assistance in order to make real changes in your life. The creation of a safe, authentic, and collaborative treatment relationship is fundamental to helping you be understood and feel seen, heard, and valued. I assist people to understand how, often unconscious, patterns in living and relating with others impact their lives.
I specialize in couples treatment, perinatal/postpartum concerns, depression, anxiety, and life transitions.
Accepting new clients in NY and MA, for virtual appointments only. Sometimes the roads we chose to traverse become less easy to navigate as situations change, circumstances reach beyond our control, or life simply needs some readjusting to get back on track. I strive to provide individual clients and couples with a vehicle to discover the answers that they seek about themselves and their relationships. I help clients learn the tools they need to navigate the road on their own, and find the healing that they desire.
I specialize in couples treatment, perinatal/postpartum concerns, depression, anxiety, and life transitions.
Accepting new clients in NY and MA, for virtual appointments only. Sometimes the roads we chose to traverse become less easy to navigate as situations change, circumstances reach beyond our control, or life simply needs some readjusting to get back on track. I strive to provide individual clients and couples with a vehicle to discover the answers that they seek about themselves and their relationships. I help clients learn the tools they need to navigate the road on their own, and find the healing that they desire.
Nicole Mauro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stony Brook, NY 11790 (Online Only)
What anxiety or depression feel like to you and how to manage and reduce your symptoms.
Asking for help can feel uncomfortable, new and even a bit scary, but it’s actually very brave. I would love to explore this journey with you. For over 16 years, I have been treating adults and adolescents who experience anxiety, depression, and PTSD. I additionally have worked with veterans of all eras. I specialize in CBT for anxiety and depression. I like to incorporate mindfulness and meditation into my practice. I have been trained in CPT, DBT, and Problem-Solving Therapy. I work with the individual to determine what treatment best fits your goals. The most important thing to remember is you are not alone.
What anxiety or depression feel like to you and how to manage and reduce your symptoms.
Asking for help can feel uncomfortable, new and even a bit scary, but it’s actually very brave. I would love to explore this journey with you. For over 16 years, I have been treating adults and adolescents who experience anxiety, depression, and PTSD. I additionally have worked with veterans of all eras. I specialize in CBT for anxiety and depression. I like to incorporate mindfulness and meditation into my practice. I have been trained in CPT, DBT, and Problem-Solving Therapy. I work with the individual to determine what treatment best fits your goals. The most important thing to remember is you are not alone.
Long Island Behavioral Health
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Stony Brook, NY 11790
Have you or your child been struggling with anxiety, depression, anger, or relationship concerns? Through empathy and understanding, I strive to forge a strong therapeutic alliance, allowing us to collaboratively develop practical coping skills and problem-solving strategies. My ultimate goal is to empower my clients, helping them build resilience and find their inner strength to confront life's hurdles confidently. Together, we embark on a journey towards improved mental well-being and a brighter, more fulfilling future.
Have you or your child been struggling with anxiety, depression, anger, or relationship concerns? Through empathy and understanding, I strive to forge a strong therapeutic alliance, allowing us to collaboratively develop practical coping skills and problem-solving strategies. My ultimate goal is to empower my clients, helping them build resilience and find their inner strength to confront life's hurdles confidently. Together, we embark on a journey towards improved mental well-being and a brighter, more fulfilling future.
* Anxiety and avoidance (OCD, panic, worrying, phobias, etc.
I'm a licensed clinical psychologist and certified school psychologist, specializing in treating children, adolescents, and families using Cognitive Behavior Therapy (CBT) in homes, schools and the community. CBT treatment is highly recommended for anxiety, impulse, and conduct disorders. While it is well-established that CBT within real-world settings significantly improves functioning compared to office-based treatment, few professionals accept the challenge! As a professional with 20 years of experience traveling to families throughout Long Island, I understand that intense emotions, troubled relationships and significant avoidance cannot simply be discussed away in therapy, but mindfully experienced and addressed when and where they occur.
* Anxiety and avoidance (OCD, panic, worrying, phobias, etc.
I'm a licensed clinical psychologist and certified school psychologist, specializing in treating children, adolescents, and families using Cognitive Behavior Therapy (CBT) in homes, schools and the community. CBT treatment is highly recommended for anxiety, impulse, and conduct disorders. While it is well-established that CBT within real-world settings significantly improves functioning compared to office-based treatment, few professionals accept the challenge! As a professional with 20 years of experience traveling to families throughout Long Island, I understand that intense emotions, troubled relationships and significant avoidance cannot simply be discussed away in therapy, but mindfully experienced and addressed when and where they occur.
In practice for 23 years, I am a trauma informed therapist and Level III Attachment Focused EMDR therapist trained through the Parnell Institute for EMDR. I am passionate about using therapeutic modalities that get more of the brain and nervous system working on problematic issues to directly access people's adaptive functioning and strengths. My work with children/teens and adults includes mood & anxiety disorders, relationship & self-esteem difficulties, grief and loss, and PTSD. I have extensive expertise in treating trauma and eating disorders in children and adults.
In practice for 23 years, I am a trauma informed therapist and Level III Attachment Focused EMDR therapist trained through the Parnell Institute for EMDR. I am passionate about using therapeutic modalities that get more of the brain and nervous system working on problematic issues to directly access people's adaptive functioning and strengths. My work with children/teens and adults includes mood & anxiety disorders, relationship & self-esteem difficulties, grief and loss, and PTSD. I have extensive expertise in treating trauma and eating disorders in children and adults.
We will work towards building your self-esteem and develop coping skills to replace feelings of anxiety with feelings of stability and peace of mind.
It can be challenging to find a therapist that you can connect with and confide in. I became a therapist to help adolescents, teens, and adults navigate life’s many demands. I routinely counsel individuals and groups struggling with various degrees of depression, anxiety, phobias, lack of motivation, ADHD, and bereavement. I also help couples overcome marital problems as they struggle to improve their relationships. Life’s challenges can be daunting. Together we can build on your strengths and provide a safe and supportive environment to enable you to reach your goals.
We will work towards building your self-esteem and develop coping skills to replace feelings of anxiety with feelings of stability and peace of mind.
It can be challenging to find a therapist that you can connect with and confide in. I became a therapist to help adolescents, teens, and adults navigate life’s many demands. I routinely counsel individuals and groups struggling with various degrees of depression, anxiety, phobias, lack of motivation, ADHD, and bereavement. I also help couples overcome marital problems as they struggle to improve their relationships. Life’s challenges can be daunting. Together we can build on your strengths and provide a safe and supportive environment to enable you to reach your goals.
You will have less tension in your body and experience less symptoms of depression, anxiety, and pain.
How would you like to walk the cobblestone path step by step towards finding inner alignment and balance in your life? I am an Art Psychotherapist who uses metaphor to learn about your life story. I have 26 years of experience utilizing various supportive tools to help you create a sacred space within. We will map out your present journey to get a clear picture of where you would like to go on your path. I work collaboratively with you to ensure your comfort, progress, and growth. Art experience is not necessary for your participation and creative expression.
You will have less tension in your body and experience less symptoms of depression, anxiety, and pain.
How would you like to walk the cobblestone path step by step towards finding inner alignment and balance in your life? I am an Art Psychotherapist who uses metaphor to learn about your life story. I have 26 years of experience utilizing various supportive tools to help you create a sacred space within. We will map out your present journey to get a clear picture of where you would like to go on your path. I work collaboratively with you to ensure your comfort, progress, and growth. Art experience is not necessary for your participation and creative expression.
Something might have happened or be happening in your life and you feel that it is not easy to deal with;
You might be suffering from depression, anxiety, or other psychological problems;
You might have found that some areas of your life, certain aspects of yourself or your relationship/family are not that satisfying;
You might be concerned about your child or your loved one...
Those are some of the situations when people come to me and benefit greatly from our contacts. I believe that each individual is uniquely different and I always adjust my approach accordingly to meet your specific needs.
Something might have happened or be happening in your life and you feel that it is not easy to deal with;
You might be suffering from depression, anxiety, or other psychological problems;
You might have found that some areas of your life, certain aspects of yourself or your relationship/family are not that satisfying;
You might be concerned about your child or your loved one...
Those are some of the situations when people come to me and benefit greatly from our contacts. I believe that each individual is uniquely different and I always adjust my approach accordingly to meet your specific needs.
I have over 15 years clinical experience in various settings, helping adolescents and adults struggling with depression, anxiety, bipolar disorder, gender identity, substance abuse, and personality disorders. I use a variety of treatment modalities and have training in suicide prevention, crisis intervention, individual, couples and group psychotherapy. My broad spectrum of practice allows me to help my diverse clientele achieve their goals.
I have over 15 years clinical experience in various settings, helping adolescents and adults struggling with depression, anxiety, bipolar disorder, gender identity, substance abuse, and personality disorders. I use a variety of treatment modalities and have training in suicide prevention, crisis intervention, individual, couples and group psychotherapy. My broad spectrum of practice allows me to help my diverse clientele achieve their goals.
15 Second Videos
Family & Personal Counseling
Trish J Nauss
Mitchel Wayne Eisenstein
Stony Brook University Mind Body Center
Robert A Farrell
Alyse J Parise
Lara Demberg Voloto
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
Ilene R Augenlicht
You can learn how to decrease symptoms of Anxiety, Depression, Trauma, Grief, and Marriage Issues.
Are you tired of working so hard in life but feel frustrated, overwhelmed, and unfulfilled? On the outside, things may look like everything is going well. But inside, your emotions, personal struggles and/or relationship challenges are bringing you down. You may be feeling exhausted, stressed out and sad by painful memories, life experiences or marital problems. You want things to be different and realize it’s time to do something different. You want to heal the pain you’ve been experiencing and feel more optimistic about your future. You deserve to have more satisfaction and enjoyment in the life you worked so hard to achieve.
You can learn how to decrease symptoms of Anxiety, Depression, Trauma, Grief, and Marriage Issues.
Are you tired of working so hard in life but feel frustrated, overwhelmed, and unfulfilled? On the outside, things may look like everything is going well. But inside, your emotions, personal struggles and/or relationship challenges are bringing you down. You may be feeling exhausted, stressed out and sad by painful memories, life experiences or marital problems. You want things to be different and realize it’s time to do something different. You want to heal the pain you’ve been experiencing and feel more optimistic about your future. You deserve to have more satisfaction and enjoyment in the life you worked so hard to achieve.
Long Island Behavioral Health
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Stony Brook, NY 11790
Are you or your children going through a difficult time; feeling overwhelmed, anxious, depressed or angry? Is your family, work or relationship suffering? We can help you process and understand these emotions and show you how to overcome the obstacles that are preventing you from feeling happy.
Are you or your children going through a difficult time; feeling overwhelmed, anxious, depressed or angry? Is your family, work or relationship suffering? We can help you process and understand these emotions and show you how to overcome the obstacles that are preventing you from feeling happy.
I specialize in helping women, couples and families who are experiencing anxiety, relationship, and/or divorce issues. I help to motivate you to release what's keeping you stuck, and to bring in more of what you want in life - balance, peace and fulfillment. I also provide tools and resources for your continued growth and care. Due to the delicate nature of these issues, I address topics such as self-confidence, self-esteem, anxiety, mood disorders, family dynamics and mental health issues.
I specialize in helping women, couples and families who are experiencing anxiety, relationship, and/or divorce issues. I help to motivate you to release what's keeping you stuck, and to bring in more of what you want in life - balance, peace and fulfillment. I also provide tools and resources for your continued growth and care. Due to the delicate nature of these issues, I address topics such as self-confidence, self-esteem, anxiety, mood disorders, family dynamics and mental health issues.
Eva Simpson-Abrams
LCAT, MT-BC, CCTP, MS
Verified Verified
1 Endorsed
Stony Brook, NY 11790 (Online Only)
Do you struggle with doubting yourself? Is negative self-talk, perfectionism, people-pleasing, and comparing yourself to others a daily occurrence for you? Do you have trouble moving past fears of failure, judgment, and/or rejection? And have these issues significantly affected your ability to move through life feeling confident and worthy? Let's get you to a place where you can feel not only comfortable within yourself, but empowered to be your authentic self, unapologetically. A place where you can find relief just being, you.
Do you struggle with doubting yourself? Is negative self-talk, perfectionism, people-pleasing, and comparing yourself to others a daily occurrence for you? Do you have trouble moving past fears of failure, judgment, and/or rejection? And have these issues significantly affected your ability to move through life feeling confident and worthy? Let's get you to a place where you can feel not only comfortable within yourself, but empowered to be your authentic self, unapologetically. A place where you can find relief just being, you.
Michelle Friedman: Grace Street Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Stony Brook, NY 11790 (Online Only)
My training is in cognitive behavioral therapy and I have specialized training in maternal mental health as well as perinatal mood and anxiety disorders.
It takes a great deal of courage to reach out for help and start the personal journey towards healing. You may be going through a difficult time and feel as if grace is not present in your life. You may feel lost and in need of some guidance and understanding as you ask yourself: When will life feel familiar again? Why is it so hard to make decisions? How can I be my best self? When will this sadness go away? Why is it so hard for me to sleep or keep a healthy lifestyle? Will these feelings of nervousness and worry ever go away? Grace Street Counseling is here to provide support. You don't have to figure it all out on your own.
My training is in cognitive behavioral therapy and I have specialized training in maternal mental health as well as perinatal mood and anxiety disorders.
It takes a great deal of courage to reach out for help and start the personal journey towards healing. You may be going through a difficult time and feel as if grace is not present in your life. You may feel lost and in need of some guidance and understanding as you ask yourself: When will life feel familiar again? Why is it so hard to make decisions? How can I be my best self? When will this sadness go away? Why is it so hard for me to sleep or keep a healthy lifestyle? Will these feelings of nervousness and worry ever go away? Grace Street Counseling is here to provide support. You don't have to figure it all out on your own.
Anxiety and depression can have devastating effects on schoolwork, career, personal relationships and rob you of joy. It may be difficult to get the support you need from loved ones who may not have the skills or understanding that a mental health professional can provide. People often contact me because they are trying to deal with anger, constant worrying, sadness, feeling stuck, challenges at work, and frustrating relationships. You don't have to cope with such pain on your own.
Anxiety and depression can have devastating effects on schoolwork, career, personal relationships and rob you of joy. It may be difficult to get the support you need from loved ones who may not have the skills or understanding that a mental health professional can provide. People often contact me because they are trying to deal with anger, constant worrying, sadness, feeling stuck, challenges at work, and frustrating relationships. You don't have to cope with such pain on your own.
With over 7 years of clinical experience, I have specialities in areas such as addiction, anxiety, depression, and mood disorders.
Sometimes we have difficulty coping with life’s negative experiences and trauma such as loss, relationship conflict, or anxiety and depression. We cannot always prevent such things, but we can learn how to manage and overcome them.
With over 7 years of clinical experience, I have specialities in areas such as addiction, anxiety, depression, and mood disorders.
Sometimes we have difficulty coping with life’s negative experiences and trauma such as loss, relationship conflict, or anxiety and depression. We cannot always prevent such things, but we can learn how to manage and overcome them.
Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future.
Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future.
Lynette Miller-Volel, LCSW Anxiety Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stony Brook, NY 11790 (Online Only)
Together, we'll discover what's getting in the way, gain tools to relieve stress and anxiety, improve self-care, and increase your confidence.
I specialize in helping professionals such as therapists, healthcare professionals, and entrepreneurs who struggle with anxiety find more balance and fulfillment in their lives. You're out here making big moves, chasing dreams and striving for excellence. But sometimes anxiety, burnout, and perfectionism creep in and threaten to derail your progress. We'll dive deep to understand the unique challenges you face. With 18+ years of experience working collaboratively with clients, you can expect our sessions to be a safe, non-judgmental atmosphere where you can open up about your struggles and fears.
Together, we'll discover what's getting in the way, gain tools to relieve stress and anxiety, improve self-care, and increase your confidence.
I specialize in helping professionals such as therapists, healthcare professionals, and entrepreneurs who struggle with anxiety find more balance and fulfillment in their lives. You're out here making big moves, chasing dreams and striving for excellence. But sometimes anxiety, burnout, and perfectionism creep in and threaten to derail your progress. We'll dive deep to understand the unique challenges you face. With 18+ years of experience working collaboratively with clients, you can expect our sessions to be a safe, non-judgmental atmosphere where you can open up about your struggles and fears.
See more therapy options for Stony Brook
Nearby Anxiety Therapists Searches for Stony Brook
- Centereach
- East Setauket
- Hauppauge
- Islandia
- Lake Grove
- Nesconset
- Port Jefferson
- Port Jefferson Station
- Saint James
- Selden
- Setauket
- South Setauket
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.