Therapists in Staten Island, NY

ACCEPTING NEW CLIENTS | INSURANCE ACCEPTED | VIDEO & PHONE SESSIONS AVAILABLE | Together, we will work toward conquering anxiety, emotional pain, and the barriers blocking you from healthy relationships with yourself and others. We will help you build a life that feels whole and filled with purpose.

Do you ever wake up with a pit in your stomach, but aren’t sure why? Do you have a nagging sense of being “not enough,” or a feeling like something about you just isn’t fitting in with the world around you? Do you feel like parts of you are hidden away, maybe even to yourself? Oftentimes, these feelings arise because unhelpful beliefs we carry from childhood. Becoming aware of the reasons for these beliefs is the first step in changing them and stepping into who you are.

Are you depressed, anxious, panicky or highly stressed in your present life and relationships? Does it feel like life is slipping away and you keep playing catch up with all the problems that surround you on a daily basis? Are you struggling with taking control over your life, finding peace and forming healthier, stronger relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

Unfortunately, there is a waitlist for new clients at this time. Please email me to be added to waitlist. Thank you!....As the saying goes, when life gives you lemons, make lemonade. However, some may need guidance in changing their lemonade recipe. The process of change can be very difficult, yet it is not impossible! Therapy can be that first step towards learning new coping skills to deal with the lemons life throws your way. I am an experienced, Licensed Mental Health Counselor skilled in working with clients of all ages in individual or family settings.

The Therapy Zone is a mental health practice made up of clinical social workers, mental health counselors and licensed creative arts therapists. Our clinicians are experienced in working with children, adolescents and their parents. Services can be provided in individual, group, and family counseling sessions. We also see adults for individual psychotherapy.

Russell Shelkowitz, LCSW-R has extensive experience working with adolescents (12+), adults (individuals & couples), and families, and has provided compassionate and effective care in diverse settings, including hospitals, private practices, and outpatient clinics.

At times, we all need help navigating life's challenges which may influence our relationships and quality of life. As a licensed clinical psychotherapist, I emphasize the importance of the relationship between the client and therapist, within a safe, non-judgmental environment. Through the use of insight-oriented and collaborative therapy, a process of change can occur. The therapeutic process can be transformative. I look forward to meeting and working with you.

I specialize in providing neurodiverse-affirming therapy. What does this mean? It means that my therapeutic approach is to help you embrace your differences while still trying to navigate a neurotypical world and expectations. Usually, the clients I see in my practice are adults who have trouble navigating life transitions and are usually on the spectrum of ADHD, Autism, OCD, Anxiety, and/or Depression. I don’t believe people necessarily fit in a neat little box that is labeled with a mental health diagnosis. I don’t believe that a diagnosis should be a means to an end for treatment. There’s no one size fits all treatment.

Are you finding it difficult to understand your thoughts and behaviors, or the reasons behind them? The core issue often lies in our attachments. My approach is based on the psychodynamic theory, focusing on your past experiences to understand how they shape your current behavior.

Being human is hard and so is reaching out for help. Think of me as your not-so-typical therapist – I'm all about breaking down barriers and embracing what makes you, well, you! I am a therapist but I also have sat in the client's seat. I'm here to help you navigate the ups, the downs, and everything in between. Whether we're diving deep into your past, tackling the "mental gymnastics" of your brain, meditating together, processing, gaining insight, or simply sharing some laughs along the way...therapy with me is all about making progress while feeling heard, seen, and validated as we simultaneously embrace our humanity.

I work with individuals providing a client centered approach to make sure that they are comfortable in treatment and can carry the skills that we work on in sessions into the outside environment. I want to make sure that clients feel heard and supported on their journey toward overall wellness.

Decisions like this can be so difficult. You may feel overwhelmed. You may feel anxious and stressed. It’s what led you here to this very page. Together, we can walk a path to find peace. We can help find direction and purpose. If you are struggling with managing your emotions, increased anxiety, depression, anger, relationship concerns, feelings of loss and hopelessness, loneliness, or trauma, I can provide a safe space for you to express yourself. We can create an evidence based treatment plan that fits you or your child’s needs.

Accepting a limited number of NEW clients... Do you feel like life just isn’t going as planned lately? Do you feel stuck and like you’ve lost who you were? Is your main coping skill scrolling on TikTok? Are your thoughts controlling you? Do you find yourself binging TV shows more than having meaningful interactions? Are you anxious or walking on eggshells waiting for the other shoe to drop? If you’re ready to process and cope with these feelings then I’m your girl!

Do you ever feel stuck in life? Do you ever feel overwhelmed by changes? Allow me to help you navigate through your feelings, figure out your path in life or simply be an outlet for you to learn coping skills in order to grow. I’ve been working in the field for 9 years. I work with adults and teenagers who struggle with anxiety, depression, relationship issues, life stressors and life adjustments. I offer a safe and comfortable setting where you can express your feelings while learning how to get through some of your toughest times!

In facing the challenges of life, we often seek support from an understanding and non- judgmental person. As your therapist, It will be my mission to help you heal and cope with your challenges.

Now accepting clients! My philosophy in therapy is that when you have a good rapport with your therapist, setting and achieving goals as well as healing is made a lot easier. I use a client centered approach where the client takes the lead and I as the therapist am there to both guide and support the client. My goal is for the client to feel empowered through therapy. My clients often learn to trust the decisions that they came to on their own and feel comfortable using me as a resource throughout the process.

Do you feel like there are area's of your life that can improve? Overwhelmed or confused about what happens next or where to go? Therapy means you don't have to weather storms alone. It can help relieve stress, identify patterns and goals, and improve your overall well being. In an open, empathetic and judgement free space you will learn to look within and truly understand the struggles and symptoms you're facing and the effects they may be having on your body, mind and soul. By utilizing different therapeutic treatments (CBT, Sensorimotor Psychotherapy, Mindfulness) we can work towards growth and living a full and meaningful life!

If you, or someone you love, are struggling with past trauma, health issues, substance use, domestic violence, family conflict, stress, or Anxiety and Depression, it can be overwhelming to manage on your own without support. Trust, respect, and empathy are foundational in therapy. I strive to create an accepting and supportive environment to build a therapeutic relationship where you feel heard and validated.

Are you feeling stuck, confused or frustrated? Are you unhappy with where you’re at right now? You don't need to go through it alone. Help is one click away! Welcome to a non-judgmental place waiting just for you. Too often we suffer in silence feeling alone and confused. We are here to help you heal and find your balance once again one day at a time in a trusting environment. We can meet with you in person or virtually at your convenience.