Hypnotherapists in Staten Island, NY
![Photo of Lin Shlonsky, MBHt, BFPR](https://photos.psychologytoday.com/0ebd3b92-5e9f-44eb-b83f-cabd120f4d7c/1/320x400.jpeg)
Unlock personal growth with hypnotherapy.
Have you ever dreamed of reaching unprecedented heights in your career and personal life? What if you could turn self-criticism into constructive self-expression, gain incredible confidence in your decisions, and live guided by your heart? We are here to help you unlock your true potential. Forget chasing an unattainable ideal—the goal is to become the best "YOU" you can imagine!
Unlock personal growth with hypnotherapy.
Have you ever dreamed of reaching unprecedented heights in your career and personal life? What if you could turn self-criticism into constructive self-expression, gain incredible confidence in your decisions, and live guided by your heart? We are here to help you unlock your true potential. Forget chasing an unattainable ideal—the goal is to become the best "YOU" you can imagine!
![Photo of Ken Gerber, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bc6bb27-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
"I Will Not Fear." These are words that empower my clients to battle and overcome anxiety. You are not your own enemy; anxiety is the enemy. Change the way you relate to your feelings and you will change your relationship with anxiety and depression now, not next year.
My approach is Solution Focused,letting go of the past and not fearing the future.
"I Will Not Fear." These are words that empower my clients to battle and overcome anxiety. You are not your own enemy; anxiety is the enemy. Change the way you relate to your feelings and you will change your relationship with anxiety and depression now, not next year.
My approach is Solution Focused,letting go of the past and not fearing the future.
![Photo of Jacqueline Szoychen, LCSW, R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/453c8579-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jacqueline Szoychen
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Staten Island, NY 10314
I have a long track of success treating people of all ages, in the individual, couples, family, and groups modalities. Special experience working with PTSD, LGBTQ issues and trauma. I also have provided treatment for people in the Autism spectrum. I can provide services in English, Spanish, Portuguese, and Hebrew. I have a robust system to provide you with the state of the art Telehealth services.
I have a long track of success treating people of all ages, in the individual, couples, family, and groups modalities. Special experience working with PTSD, LGBTQ issues and trauma. I also have provided treatment for people in the Autism spectrum. I can provide services in English, Spanish, Portuguese, and Hebrew. I have a robust system to provide you with the state of the art Telehealth services.
![Photo of Marybeth Melendez - My Therapy NYC, LMHC, Counselor](https://photos.psychologytoday.com/2f7d770f-52c8-43cc-8f3d-42bc7717fd60/1/320x400.png)
At My Therapy our team wants to create a safe space for you to openly express your thoughts and emotions without judgement. Everyone seeks validation for their experiences and always look to a compassionate ear to listen to their story. We want you to feel understood and supported in exploring the root causes of your distress. Our goals are to help you in your journey through achieving self-awareness, understanding patterns, and develop effective coping strategies. We want to help build up your resilience to enhance your overall well-being and to strive for a sense of inner peace and fulfillment in your daily life.
At My Therapy our team wants to create a safe space for you to openly express your thoughts and emotions without judgement. Everyone seeks validation for their experiences and always look to a compassionate ear to listen to their story. We want you to feel understood and supported in exploring the root causes of your distress. Our goals are to help you in your journey through achieving self-awareness, understanding patterns, and develop effective coping strategies. We want to help build up your resilience to enhance your overall well-being and to strive for a sense of inner peace and fulfillment in your daily life.
![Photo of Lucia Bove, PhD, Psychologist](https://photos.psychologytoday.com/954ea704-43ef-4583-b986-5d13fec0e368/2/320x400.jpeg)
Do you have a sense that you are capable of more, that some things are just outside of reach and you don't know why, or that you are in discomfort for reasons obscure to you? Are you confronted with difficult situations that feel impossible to deal with or that cause you conflict, anguish or confusion? Psychotherapy can help to identify the inconsistencies, resistances, behaviors, styles of living, stresses and other factors that impede optimal functioning, effectiveness and experience.
Do you have a sense that you are capable of more, that some things are just outside of reach and you don't know why, or that you are in discomfort for reasons obscure to you? Are you confronted with difficult situations that feel impossible to deal with or that cause you conflict, anguish or confusion? Psychotherapy can help to identify the inconsistencies, resistances, behaviors, styles of living, stresses and other factors that impede optimal functioning, effectiveness and experience.
![Photo of Marybeth Melendez, LMHC, Counselor](https://photos.psychologytoday.com/06673bd0-f111-4047-92d4-caf0e6fb88ed/2/320x400.png)
Ever feel like you're on a treadmill and going nowhere fast? That no matter what you do or how hard you try you just can't get past life's challenges? There are many moments in life that will cause anxiety, stress, aggravation, sadness, and despair. No matter your age, sex, or profession these symptoms can throw the best of us into a tail spin. The bottom line is that we're human and these are natural occurrences. Talking them out with someone who is willing to listen is the beginning of regaining a sense of stability and wellness.
Ever feel like you're on a treadmill and going nowhere fast? That no matter what you do or how hard you try you just can't get past life's challenges? There are many moments in life that will cause anxiety, stress, aggravation, sadness, and despair. No matter your age, sex, or profession these symptoms can throw the best of us into a tail spin. The bottom line is that we're human and these are natural occurrences. Talking them out with someone who is willing to listen is the beginning of regaining a sense of stability and wellness.
![Photo of Anthony J DeLuca, PhD, LMHC, LMFT, LP, LPsyPA, Counselor](https://photos.psychologytoday.com/3c2a70f8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Over the past 30+ years, I have treated the varied emotional problems of several diverse generations. Those clients who worked hard and gave significant time to the treatment were all, for the most part,able to put their relationships in order and further enhance them as well as becoming rather successful in their work. My mentor, an analysand of Erich Fromm, told me long ago that "each person has his/her own poetry." My job was to let it unfold. It all sounded very lofty but time revealed that this was the way.
Over the past 30+ years, I have treated the varied emotional problems of several diverse generations. Those clients who worked hard and gave significant time to the treatment were all, for the most part,able to put their relationships in order and further enhance them as well as becoming rather successful in their work. My mentor, an analysand of Erich Fromm, told me long ago that "each person has his/her own poetry." My job was to let it unfold. It all sounded very lofty but time revealed that this was the way.
![Photo of Thomas Lawrence, MDiv, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bbdaf3c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thomas Lawrence
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Staten Island, NY 10310 (Online Only)
I help couples use their love relationships to develop and maintain emotional safety and intimacy while working on their relationship issues. I help couples gain understanding of their relationship agendas stemming from unhealed childhood emotional wounds. Couples design caring behaviors (words, gestures, timing) for emotional healing. In counseling, I help couples to talk to each other one-at-a-time, many report feeling heard for the first time in their lives. Emotionally safe transactions lead couples toward greater fulfillment, intimacy, trust, and friendship. Asking for specific caring and behaviors is the responsibility of both partners.
I help couples use their love relationships to develop and maintain emotional safety and intimacy while working on their relationship issues. I help couples gain understanding of their relationship agendas stemming from unhealed childhood emotional wounds. Couples design caring behaviors (words, gestures, timing) for emotional healing. In counseling, I help couples to talk to each other one-at-a-time, many report feeling heard for the first time in their lives. Emotionally safe transactions lead couples toward greater fulfillment, intimacy, trust, and friendship. Asking for specific caring and behaviors is the responsibility of both partners.
![Photo of Natalia Popova, LP-MHC, Pre-Licensed Professional](https://photos.psychologytoday.com/db391686-6b66-47f0-a792-130b7c1b3fed/1/320x400.jpeg)
Natalia Popova
Pre-Licensed Professional, LP-MHC
Verified Verified
Staten Island, NY 10314 (Online Only)
You might feel overwhelmed by unresolved emotional pain, low self-esteem, or relationship difficulties. Complex trauma, anxiety, or significant life transitions may leave you feeling stuck. You need a safe, nurturing space to explore your inner world and address the root causes of your distress. In our work together, we will collaborate to connect your mind, body, and spirit, using a variety of therapeutic techniques to support your healing process. Whether you're dealing with trauma, anxiety, depression, stress, life transitions, or relationship issues, I am here to guide you toward a place of balance and self-acceptance.
You might feel overwhelmed by unresolved emotional pain, low self-esteem, or relationship difficulties. Complex trauma, anxiety, or significant life transitions may leave you feeling stuck. You need a safe, nurturing space to explore your inner world and address the root causes of your distress. In our work together, we will collaborate to connect your mind, body, and spirit, using a variety of therapeutic techniques to support your healing process. Whether you're dealing with trauma, anxiety, depression, stress, life transitions, or relationship issues, I am here to guide you toward a place of balance and self-acceptance.
![Photo of Alyssa Reig, MA, LMHC, Counselor](https://photos.psychologytoday.com/c4f29bca-899e-410f-aa8a-d91fda159905/1/320x400.jpeg)
We all have innate abilities to heal ourselves and improve our lives. I will work with you to tap into your own power so that you can live a healthy and balanced life. In a peaceful and accepting environment we work together to gain insight into what you are experiencing and to move beyond painful patterns and stuck points.
We all have innate abilities to heal ourselves and improve our lives. I will work with you to tap into your own power so that you can live a healthy and balanced life. In a peaceful and accepting environment we work together to gain insight into what you are experiencing and to move beyond painful patterns and stuck points.
![Photo of Julianna Misuraca, Clinical Social Work/Therapist](https://photos.psychologytoday.com/306d987a-b858-44c2-bc3d-747c1724de11/2/320x400.jpeg)
I have worked with multiple communities that vary significantly throughout my career with the intention to understand and assist each unique individual. I have worked with the geriatric population, parents and children, and couples. I have worked closely with those struggling with alcohol and substance abuse and addiction, and those with severe and mild mental health disorders ranging from depression and anxiety to schizophrenia, bi-polar 1 and 2, and personality disorders.
I have worked with multiple communities that vary significantly throughout my career with the intention to understand and assist each unique individual. I have worked with the geriatric population, parents and children, and couples. I have worked closely with those struggling with alcohol and substance abuse and addiction, and those with severe and mild mental health disorders ranging from depression and anxiety to schizophrenia, bi-polar 1 and 2, and personality disorders.
![Photo of Dr. Remy Nelson, PhD, LMHC, NCC, CCMHC, Counselor](https://photos.psychologytoday.com/6a4d51a2-00ec-413e-bd9f-8682f4ead69f/3/320x400.jpeg)
Dr. Remy Nelson
Counselor, PhD, LMHC, NCC, CCMHC
Verified Verified
7 Endorsed
Staten Island, NY 10301 (Online Only)
I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.
I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.
![Photo of Samantha Zarou, LMHC, Counselor](https://photos.psychologytoday.com/10089b19-1ffc-4bad-a92c-1e64b04f1b16/1/320x400.jpeg)
I work best with young adults struggling with relationship issues, anxiety, life transitions, and stress management. I look to help clients process their emotions, thoughts, and behaviors, create a deeper awareness and understanding of themselves, and ultimately develop self-compassion, relief from symptoms, and positive change. I work collaboratively with clients to identify both positive and negative patterns or areas for potential growth in their lives, create goals for themselves and improve at their own pace.
I work best with young adults struggling with relationship issues, anxiety, life transitions, and stress management. I look to help clients process their emotions, thoughts, and behaviors, create a deeper awareness and understanding of themselves, and ultimately develop self-compassion, relief from symptoms, and positive change. I work collaboratively with clients to identify both positive and negative patterns or areas for potential growth in their lives, create goals for themselves and improve at their own pace.
More Therapists Nearby
![Photo of Monika Jamrozek-Burra, MA, MS, LMHC, Counselor](https://photos.psychologytoday.com/3f4b6553-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Monika Jamrozek-Burra
Counselor, MA, MS, LMHC
Verified Verified
3 Endorsed
New York, NY 10004 (Online Only)
I utilize EMDR, Internal Family Systems, Hypnotherapy, mindfulness, elements of CBT, psychodrama, psycho-dynamic, existential and spiritual approaches.
If you are ready to embark on a rewarding journey to the true essence of you, and create the life you desire and deserve, I invite you to my practice. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now. "Happiness is your Birthright.' My years of experience and training can guide you there. Please feel free to find me on http://www.therapyandbeyondcenter.com/appointments where you can book directly and write to me at mburra@therapyandbeyondcenter.com should you have any additional questions.
I utilize EMDR, Internal Family Systems, Hypnotherapy, mindfulness, elements of CBT, psychodrama, psycho-dynamic, existential and spiritual approaches.
If you are ready to embark on a rewarding journey to the true essence of you, and create the life you desire and deserve, I invite you to my practice. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now. "Happiness is your Birthright.' My years of experience and training can guide you there. Please feel free to find me on http://www.therapyandbeyondcenter.com/appointments where you can book directly and write to me at mburra@therapyandbeyondcenter.com should you have any additional questions.
![Photo of Judith L Kurzer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c02db80-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Judith L Kurzer
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10004 (Online Only)
Hypnotherapy is used to treat anxiety, phobias, panic, depression, and numerous medical issues, etc.
I am a highly experienced licensed psychotherapist, certified hypnotherapist, and Somatic Experiencing Practitioner. For over 25 years, I have helped clients to achieve goals, resolve issues, overcome obstacles, and heal. Originally trained psychoanalytically, I use the most contemporary mind/body techniques, including clinical hypnosis, and somatic experiencing to achieve the best results. I specialize in a broad range of issues, including anxiety, panic, phobias, and depression. Many of my clients have family or relationship issues, medical issues, employment issues, and/or a history of neglect, abuse, and trauma.
Hypnotherapy is used to treat anxiety, phobias, panic, depression, and numerous medical issues, etc.
I am a highly experienced licensed psychotherapist, certified hypnotherapist, and Somatic Experiencing Practitioner. For over 25 years, I have helped clients to achieve goals, resolve issues, overcome obstacles, and heal. Originally trained psychoanalytically, I use the most contemporary mind/body techniques, including clinical hypnosis, and somatic experiencing to achieve the best results. I specialize in a broad range of issues, including anxiety, panic, phobias, and depression. Many of my clients have family or relationship issues, medical issues, employment issues, and/or a history of neglect, abuse, and trauma.
![Photo of Steve Stitt, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c0d53cb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Steve Stitt
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10004 (Online Only)
Hypnotherapy offered.
Are you constantly struggling with self defeating thoughts, feelings or behaviors that continually bring you down and can't seem to find a way out? Are you seeking opportunities to gain clarity, heighten your consciouness and committment to yourself while building self esteem and coping skills? Then allow yourself an opportunity to work with someone who will assist you in exploring yourself in a manner that is truly supportive, holistic and integrative, taking into account the aspects of yourself that will lead to a deeper awareness and appreciation of your life and the ability to develop wholeness and mature wellness.
Hypnotherapy offered.
Are you constantly struggling with self defeating thoughts, feelings or behaviors that continually bring you down and can't seem to find a way out? Are you seeking opportunities to gain clarity, heighten your consciouness and committment to yourself while building self esteem and coping skills? Then allow yourself an opportunity to work with someone who will assist you in exploring yourself in a manner that is truly supportive, holistic and integrative, taking into account the aspects of yourself that will lead to a deeper awareness and appreciation of your life and the ability to develop wholeness and mature wellness.
![Photo of Joseph Hirsch, PhD, PsyD, Psychologist](https://photos.psychologytoday.com/3b5fc2b2-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Approaches I utilize include psychodynamic, humanistic, cognitive-behavioral, family systems, relaxation therapy, hypnotherapy, and virtual reality therapy.
I consider it a privilege to treat those who seek my help. I am an empathic listener who is also actively engaged in the therapeutic process. My goal is to promote wellness -- not just relieve symptoms -- because I believe that everyone has potential assets in addition to the problems they come in with. Enhancing my training in a variety of psychotherapeutic treatment modalities is my background in neuropsychology, psychological assessment, psychoeducational assessment, psychopharmacology, and neurosciences.
Approaches I utilize include psychodynamic, humanistic, cognitive-behavioral, family systems, relaxation therapy, hypnotherapy, and virtual reality therapy.
I consider it a privilege to treat those who seek my help. I am an empathic listener who is also actively engaged in the therapeutic process. My goal is to promote wellness -- not just relieve symptoms -- because I believe that everyone has potential assets in addition to the problems they come in with. Enhancing my training in a variety of psychotherapeutic treatment modalities is my background in neuropsychology, psychological assessment, psychoeducational assessment, psychopharmacology, and neurosciences.
![Photo of Yvon S. Nives, LCSW, ACHT, CASAC, Reiki, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4711aec9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Yvon S. Nives
Clinical Social Work/Therapist, LCSW, ACHT, CASAC, Reiki
Verified Verified
Brooklyn, NY 11223
I have specialized training in addiction, Heart-Centered hypnotherapy,CBT and Motivational Interviewing to name a few.
Congratulations! You've taken the first step in a journey to the life you deserve. The thought of finding a therapist you trust, feel safe and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion.
I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. Change is Possible!
I have specialized training in addiction, Heart-Centered hypnotherapy,CBT and Motivational Interviewing to name a few.
Congratulations! You've taken the first step in a journey to the life you deserve. The thought of finding a therapist you trust, feel safe and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion.
I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. Change is Possible!
![Photo of Jane Charna Meyers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40b18d85-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jane Charna Meyers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10004
In my practice of 35 years I have helped my patients overcome emotional blocks that had once impeded living fully in the present. I embrace a mind/body approach combining relational psychotherapy with Somatic Experiencing, CBT , Internal Family Systems ( IFS) and mindfulness. I also employ EMDR and hypnotherapy to address problems stemming from trauma.
In my practice of 35 years I have helped my patients overcome emotional blocks that had once impeded living fully in the present. I embrace a mind/body approach combining relational psychotherapy with Somatic Experiencing, CBT , Internal Family Systems ( IFS) and mindfulness. I also employ EMDR and hypnotherapy to address problems stemming from trauma.
![Photo of Lisa E Haberman, JD, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bd3e444-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lisa E Haberman
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10004
I also do hypnotherapy, which has been particularly successful for clients with a desire to stop smoking, mitigate or eliminate pain, improve sleep, decrease stress and anxiety, etc.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
I also do hypnotherapy, which has been particularly successful for clients with a desire to stop smoking, mitigate or eliminate pain, improve sleep, decrease stress and anxiety, etc.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
See more therapy options for Staten Island
Nearby HypnoTherapy Searches for Staten Island
- Astoria
- Bronx
- Brooklyn
- Flushing
- Forest Hills
- Jackson Heights
- Long Beach
- Long Island City
- Lynbrook
- New York
- Rego Park
- Riverdale
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.