Government Employees Health Association (GEHA) Therapists in Staten Island, NY

Free Consultation! *Accepting new clients* We all face challenges at varies times in our life that are distressing to deal with alone. Are you struggling with rollercoaster emotions? Are you experiencing relationship concerns (couples, family, friends, co-workers), feeling anxious, uncertain, confused, sad and/or grieving a loss? First and foremost congratulations on taking your first step towards recovery. I encourage you to reach out. Let's talk. You will feel heard and understood.

I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.

As a Marriage and Family Therapist, I believe that genuine change begins from within when you are ready to embrace it. Once you take that crucial first step, I am here to support and guide you on your therapeutic journey. My top priority is to provide a safe and welcoming environment where you can openly discuss the challenges you are facing. Together, we will work towards improving relationships, enhancing coping mechanisms, and healing from life's difficulties. Using a blend of compassion and mindfulness, I strive to help you achieve emotional relief and personal growth.

Do you feel stuck in patterns of panic, fear, and hopelessness and wonder what you could possibly do to change things? Whether you are struggling with anxiety, stress, trauma, depression, or challenges within relationships, you have the ability to heal and break free from old patterns that may be holding you back from experiencing a more fulfilling and meaningful life.

As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.

Hi, I'm Crystal! I find it so fulfilling to help my clients reduce their emotional pain, and improve their quality of life! Are you feeling overwhelmed, and like your life is out of balance? Maybe you get so anxious or sad that it's negatively impacting your relationships, your health, or your work. Maybe you’ve recently gone through a significant life change, like a move, starting college or a new job, or ending a relationship, and this change has shaken your confidence. With work done in therapy, you can feel unstuck. We can talk through the hurt and help you move towards what you value.

Hello and welcome! Therapy serves two critical functions: 1) therapy is a scientific approach to mental health, addressing challenges through insights and targeted goals for enhanced functioning and well-being; 2) therapy embodies a humanitarian mission, much like education, by nurturing your curiosity and deepening your connection with self and others. I believe in a balanced approach that combines the two aspects to not only improve your mental health but also enrich your life with emotional literacy.

Originally from Bronx, NY, I have worked with a huge demographic.I have worked as a contractor for the Army Reserve as a Youth Services Specialist responsible for Family Programming, Yellow Ribbon Re-Integration Events, Battle Weekends, etc. In addition, to enhance my social services background, I have also served as a Care Ambassador with CDC assisting with Ebola outreach prevention services. I believe in transparency and open communication. I tell all that therapy does not mean that you're crazy as that is the common perception. Therapy/life coaching/mentoring, simply means you need guidance or an ear to listen to. I am available!

Donna Poon is a mental health counseling professional with several years of experience working with individuals to address issues related to culture, academic, family, relationship, career, and finance.

Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.

You deserve a space in your life in which you feel heard, accepted, and safe. My goal is to make therapy that space for you. I take a person centered and strength based approach to therapy, and believe that a strong therapeutic relationship is one of the most important aspects of our work. I have extensive experience in working with people managing anxiety, depression, relationship issues, life transitions, grief, trauma, and self esteem. It is rewarding and exciting to be able to support clients in enhancing positive coping skills, acknowledge their resiliency, make progress towards goals, and improve their overall well being.

Carmen (she/her/hers) is an energetic and committed psychotherapist. Her therapeutic approach leans heavily into Trauma-Informed, IFS, person-centered, CBT, and AEDP principles. She strongly believes that you are the expert in your life and her role is to use her knowledge and training to support you on your journey. Fundamental to Carmen’s approach is her belief that every one of us has an unlimited capacity for healing, resilience, peace, joy, and fulfillment. Best believe she will bring that faith and encouragement to your work together!

I am a seasoned clinician based in Brooklyn with a background in relational, attachment based psychotherapy. A psychodynamic approach will help us identify what's under the surface to tackle old habits, default behaviors, cognitive distortions that can cause symptoms like anxiety or depression. Trauma can be debilitating until you learn strategies to weaken its hold. Therapy is a partnership to strengthen your sense of self, create sustainable skills to cope with stressors, feel effective in meeting your own needs. I utilize a wide variety of therapeutic and psychobiological approaches adapted specifically for you.